Excellent instructional video that covers everything A to Z. It was the only video that covered hose to hose connection that does not include a elbow respirator (?) not even sure that is what it is called. But you cleared up that issue for me and it was imperative I get that info today. So thank you!
@@sarahthecpaplady When using the Airfit P10, is it normal to have an oxygen level of say 90-94 (I have a pulse ox)? I thought my levels would not drop. Is that considered normal? Also, this is the second time using it and I used it for maybe 3 hours and my chest feels warm and I felt flushed. Is that normal? I am nervous to use this for fear the co2 is not escaping well enough through the nose pillow “vents”. What are your thoughts? I’m new to this pillow. I changed over from a mask that covered my mouth as well. Thank you!
@sarahthecpaplady - ⚠⚠⚠ QUESTION PLEASE - RESMED AirSese 11 P10 MASK - ⚠⚠⚠The BIG PROBLEM I have is air always escapes out 0f my mouth no matter what I do. Disrupting falling asleep. Even when making a vacum in mouth with tongue. Nope not work. Even tried using tape! Any tips? Advise? Hope you or someone can help. THANKYOU!
⚠⚠⚠ Sararh QUESTION PLEASE - RESMED AirSese 11 P10 MASK - ⚠⚠⚠The BIG PROBLEM I have is air always escapes out 0f my mouth no matter what I do. Disrupting falling asleep. Even when making a vacum in mouth with tongue. Nope not work. Even tried using tape! Any tips? Advise? Hope you or someone can help. I subscribed. I subscribed. THANKYOU! 👍
Hi John! Thanks for your support. What about a strong chin strap? Some people have also had reaults and relief with the Vcom device. If neither of those work I would go full face!
thank you! What do you recommend to do when you have a bit of soreness around the inside of the nostril? Your video helped me a lot in fitting the head straps and the pillows. Thank you!
Make sure your back strap is not being pulled too far back it will pull on your nose. It should be up between your ears. You can also try a different size.
@@sarahthecpaplady Thanks - I have thick medium hair and I was putting the strap under my hair like you showed in the video...maybe I should loosen it. I've tried the small and medium pillows; the large touched each other like you showed in the video. I'm pretty sure medium is the best size. This is my first week using a CPAP and it's hard to get comfortable when I sleep. But I'm committed to making it work. The adherence advisor recommended using it a few hours while watching tv or reading during a 24 hour period to help me get used to it. Thanks for your video and your response.
Yes it does. The blue and Gray kit comes with small medium and large whereas the "4 her" is more petite and comes with an extra small, small and medium.
Hi I'm in Sydney Aus and just bought 1st Cpap Rm10... Tried 10 years ago but then unsure if anything latex/rubber as anyphylatic too it. I used small pillows after 2nd sleep study but keep trying to put the pillow thing in nose?? Do I do that Have not used it for 6 days as my face swelled where bands are ! I thought 1st night was a breeze ( well sort of) as my breathing stopped 60 x's per hour and my heart has been racing. Question 1. Do I put whole nasal pillow in? I do have a deviated septum. Question 2. I noticed your mask came with a hair thing? Mine didn't. Question 3 You said you got new nasal pillows every month? Pillows alone are aud 89.00.. My Resmed 10 Auto cost $ 1900 which is a heck of a lot.. Did bargain for cheapest place on line and then picked it up as wanted asap after sleep report. Help !!
If you can keep your mouth closed its not necessary. Here is a video I made to help. There is also mouth taping. ruclips.net/user/shorts_sWcApthnyY?feature=share
i have high pressure setting (10 - 25 ) on my bipap machine. i am also a mouth breather. i tried the vitera full face mask and the resmed F10 w/o any success as they both had horrible leaks. i feel that there is a huge disconnect in this industry in helping t he patient once they have had the sleep study. i feel claustrophobic w/ the full face mask and would like to try nasal mask but have no clue where to start. any suggestions?
The Vitara and the newer f20 are definitely your Best bets for a pressure that high. When it comes to a nasal mask it's also hard to keep that from blowing off your fave The ResMed ActivaLT is old but fantastic...it sucks to your face. The ESON from Fisher and paykel does well to. Sometimes you can combine a mask liner with any mask to improve your seal.
I just use the p10 from the video with a chinstrap,works mircacles. Theyre are loads but i use this one www.hope2sleep.co.uk/cpap-chin-strap-deluxe.html good luck
Usually the package comes with more than one size so you might take a look and see if you have any extras. If you do you can double check the size in the mirror for what looks best. If the air is trying to come out of your mouth 1 close your teeth 2 put the tongue on the roof of your mouth and 3 swallow to suck out extra space.
Hi Sarah. Brand new CPAP user here. I notice most of the CPAP reviewers on RUclips are men and was happy to find a female perspective. You mention you started with the swift fx before the p10. Is there a particular reason you like the p10 better? I chose the n30 nasal cushion during set up with the medical supplier last week, which has the same head strap as the p10. I don’t mind the head strap, but I spend a lot of time shifting the cushion around under my nose, trying to get it lined up right (probably a new user error) and now am thinking pillows might have been a better choice. My online research is making the swift fx Bella with the option of head gear or ear loops looks interesting, but I’m wondering if there is something that makes the p10 better? Thanks for sharing your knowledge on this topic!
Thank You so much! The p10 is easier to change and pulls my hair less the the swift FX did. I could not wear Bella loops because my ears are not detached at the lobe and it fell off alot. I had the same problem with the N30 that you are.
Thank you for the quick reply! I hadn’t thought about the silicone pulling hair. I think I will see about trying the P10. Keep the videos coming, they are great!
I just got this mask after wearing the Dreamware for several years.I’m not keen on pillows .I was wondering if you can swap them and buy cushions that would clip into the P10.I don’t know why Resmed can’t make interchangeable parts for the masks.
It's so hard to create a base that will accept any cushion. But there's a 30 day free exchange on any new mask from resmed. If you like the headgear for the P10 try the N30
I hang mine on a hook by the headgear next to the machine out of reach of toddlers. Then take the cushion with me for cleaning and leave it in a safe clean place to dry.
The mask is comfortable and works well, but the head strap looses elasticity very quickly and many CPAP outlets don’t sell separate head straps. The aftermarket head straps are even worse.
Be sure and wash it weekly with warm soapy water to help it tighten back up. You may be happy to know there is a new adjustable version out! The next one you order will likely have the new headgear.
@@sarahthecpaplady yes, I have three sets of Resmed P10s and heated hoses, I wash the last used daily with Dawn dish soap then hang dry for two days in rotation. Using good tap water in humidifier and de scaling it weekly because distilled water is now hard to source.
I'm heading into my fourth night on a cpap machine. My face mask is similar to yours. When the air is on, if I open my mouth, there's an odd air exhange, so I can't talk. I feel like I'm skydiving. I can't even burp or drink a sip of water. What do you recommend?
Lol keep your mouth shut! It takes time to learn to cough or speak a bit in your mask but the idea is to keep it closed so it won't feel weird and can do its job. You may need to pull it off or turn it off for sips of water etc.
I close my teeth, put my tongue on the roof of my mouth and swallow. This sucks all the extra space out of my mouth and helps me keep my mouth shut. I know other people who use bite guards that they bite down on at night and that helps them keep their mouth closed without a grinding issue. There's also stickers nowadays you can buy to help keep your lips together.. Nothing is guaranteed!
Thanks! I just got this after begging for a mask that didn’t touch my face so much. Had the swift fx for years and said no one told me about this one. The swift was rubbing my scalp psoriasis too,
Thanks for the video. Question, using the nasal pillow do you breath out through your mouth or exhale through your nose thus keeping your mouth close the whole time?. This is a silly question but how do you exhale C02 when it’s going back into your nose due to the air coming from the CPAP machine? Basically do you exhale through your mouth or through your nose while keeping your mouth closed the whole time? Thanks.
I tried that mask and wanted to like it so bad, but I felt like it was pinching my nose, and it was driving me crazy, so I got an N 30, and pretty much feel the same way. The N 30 is like that P 10, except the pillows are more like a little tub that you breathe into. It’s not to separate nostril things.
Liked your presentation about the P10, however I'm a man and I just got the P10. You have any comments about how to stop air from going directly in my mouth causing dry mouth . Look forward to your response.
I tried to plug it in to the standard tube that comes with the machine. The tubing fits very snugly with my quattro fx large mask, but the resmed p10 does not plug into the tube like I see it does with yours. I am considering just using tape to make sure it sticks to the tube. Thoughts?
Can you check to see if the diameter of your connection for the P10 is the same size as the diameter for the connection of your FX. That will help me verify if any pieces are missing.
@@sarahthecpaplady Yes, the FX and P10 are both .75 inches in diameter. The P10 does not have holes or corrugation. It is just a smooth tube, which is why it seems to not fit into the tube that goes into the CPAP. Is there an adaptor or some special tube for the P10?
@@sarahthecpaplady I was worried the grey plastic thing was part of the tube, and didn't want to break it. It was stuck so hard in the tube. I ultimately just pulled the grey connector out without the mask because I was scared the amount of force would break the face mask. Many thanks for this! To sleeping better today! Subscribed!
had used these masks for years. They used to have problem with the elastic stretching to the point where they needed to be replaced. ResMed "improved" the design with an adjustable strap. Good idea, lousy implementation. I have now had three units fail (just out of their 30-day warranty) where the elastic joins the plastic adjuster. One unit fail after only 4 night's use. This used to be a great product, now it is a total waste of money.
Ok, I hear you. I have been dispensing it for about 7 years now and about twice a year I get a guy (always a guy) who obliterates his. In my opinion that mask is danty and has to be treated as such to survive. It also has to be washed all the time (weekly) to keep elasticity. I have had one last me over a year. Sounds like you need something more durable like the Rio II or Brevida. If you like ResMed pillows like I do you want the P30i.
You want to try and keep your mouth closed. Sometimes it helps if you close your teeth and swallow, letting the air bypass your mouth and go straight down your throat. If you haven't gotten any better at it you can try a chin strap but if the air is constantly escaping you will have to switch to a full face mask.
Curious how.was.your sleep.before.your.first Cpap machine ? I myself get anywhere from 3 to 4 hours of sleep at night. Then followed by a nap later. I'm always tired. I was diagnosed with mild sleep apnea. I'm hoping a cpap will make me sleep better and.longer.
I suffered from almost daily headaches and being tired in the afternoon. And although my time in bed was long I always wanted more sleep when I woke up.
@@sarahthecpaplady Today I woke up after 3 hours of sleep. I went back to sleep around 5am. I'm tired right now. Do you think a Cpap will make a big difference. I have mild sleep apnea?
Absolutely, I'm going to shoot a video about your great question but the answer is yes. If you have even mild sleep apnea your body is regularly waking you up with adrenaline when your oxygen starts to drop. That causesa chain reaction of other things you don't want. I would get some kind of treatment.
@@sarahthecpaplady I have a CPAP machine coming. I was diagnosed 1ith mild sleep apnea. It's 1:45am. Tired if waking up every night after 3,4 hours of sleep
Good video but shows the outdated adjustment for the headgear. I did get the same headgear and nasal pillows but when I called to get a replacement I was told that the new adjuster(which I see you do not have either) has not been added to the women's headgear but the new adjuster has been added to the men's headgear. I think we need to call Resmed and find out why the women's headgear does not come with the new adjustment. Whoops! I see you got yours in March 2021. I think the new adjuster came out about 3 months after you got yours.
That was my first video 😆 I think I made it in early 2020. The for her with adjustment is available now! I have it in warehouse and you should soon too.
Ok sassy, I have been at this two years for free and that was the first video I ever made and since then I made another for that mssk with no kids. That headgear is a pain! They ship every other mask out with no headgear. At setup your tech should have shown you how to get it on and off. Shame on them...
“Put your baby in another room ? “That’s so horrid of you to say ! keep him he’s adorable we like seeing him ! Your video was great honey I do have a question I tried my pillow for the first time last night but when I woke up my nose was red sore slightly swollen and bruised Feeling any tips please xxc
I use Airfitp30i nasal pillow but unfortunately it didn't last nearly a year. Pillow fittings became too loose or came off while I sleep. I am looking into P10 nasal pillow.
Yes, I love those distractions so much. They're 21 and 3 and a 1/2 years old now. That was my very 1st video ever. I'm still very proud of having them in it and actually finally doing it after years of saying I would. Since it's my 1st it's far from the best so I made a new video for the P10 right here ruclips.net/video/xJh27HPi98k/видео.html
Excellent instructional video that covers everything A to Z. It was the only video that covered hose to hose connection that does not include a elbow respirator (?) not even sure that is what it is called. But you cleared up that issue for me and it was imperative I get that info today. So thank you!
Yay! Sorry you had to dig to find me. Not sure about the elbow...
@@sarahthecpaplady When using the Airfit P10, is it normal to have an oxygen level of say 90-94 (I have a pulse ox)? I thought my levels would not drop. Is that considered normal? Also, this is the second time using it and I used it for maybe 3 hours and my chest feels warm and I felt flushed. Is that normal? I am nervous to use this for fear the co2 is not escaping well enough through the nose pillow “vents”. What are your thoughts? I’m new to this pillow. I changed over from a mask that covered my mouth as well.
Thank you!
Cute baby! Thanks for the awesome demonstration.
lol real life right there… love it. I will start to wear one when I receive it. Thank you
@sarahthecpaplady - ⚠⚠⚠ QUESTION PLEASE - RESMED AirSese 11 P10 MASK - ⚠⚠⚠The BIG PROBLEM I have is air always escapes out 0f my mouth no matter what I do. Disrupting falling asleep. Even when making a vacum in mouth with tongue. Nope not work. Even tried using tape! Any tips? Advise? Hope you or someone can help. THANKYOU!
Very useful info! I just ordered one for myself. Thanks 👍🏼
I hope you love it
⚠⚠⚠ Sararh QUESTION PLEASE - RESMED AirSese 11 P10 MASK - ⚠⚠⚠The BIG PROBLEM I have is air always escapes out 0f my mouth no matter what I do. Disrupting falling asleep. Even when making a vacum in mouth with tongue. Nope not work. Even tried using tape! Any tips? Advise? Hope you or someone can help. I subscribed. I subscribed. THANKYOU! 👍
Hi John! Thanks for your support. What about a strong chin strap?
Some people have also had reaults and relief with the Vcom device.
If neither of those work I would go full face!
Thank you for this, I was trying to assemble headgear with the lavender out. Now I get it!
Glad to help!
Do you have to keep your mouth close at night to use
thank you! What do you recommend to do when you have a bit of soreness around the inside of the nostril? Your video helped me a lot in fitting the head straps and the pillows. Thank you!
Make sure your back strap is not being pulled too far back it will pull on your nose. It should be up between your ears. You can also try a different size.
@@sarahthecpaplady Thanks - I have thick medium hair and I was putting the strap under my hair like you showed in the video...maybe I should loosen it. I've tried the small and medium pillows; the large touched each other like you showed in the video. I'm pretty sure medium is the best size. This is my first week using a CPAP and it's hard to get comfortable when I sleep. But I'm committed to making it work. The adherence advisor recommended using it a few hours while watching tv or reading during a 24 hour period to help me get used to it. Thanks for your video and your response.
When Resmed advertises 'Standard Starter Pack' does that imply they send various sizes of nasal pillows?
Yes it does. The blue and Gray kit comes with small medium and large whereas the "4 her" is more petite and comes with an extra small, small and medium.
Hi I'm in Sydney Aus and just bought 1st Cpap Rm10... Tried 10 years ago but then unsure if anything latex/rubber as anyphylatic too it.
I used small pillows after 2nd sleep study but keep trying to put the pillow thing in nose?? Do I do that
Have not used it for 6 days as my face swelled where bands are !
I thought 1st night was a breeze ( well sort of) as my breathing stopped 60 x's per hour and my heart has been racing.
Question 1. Do I put whole nasal pillow in? I do have a deviated septum.
Question 2. I noticed your mask came with a hair thing? Mine didn't.
Question 3 You said you got new nasal pillows every month?
Pillows alone are aud 89.00..
My Resmed 10 Auto cost $ 1900 which is a heck of a lot..
Did bargain for cheapest place on line and then picked it up as wanted asap after sleep report.
Help !!
Thank You. Very Nice Explanation of this CPAP Mask
Hey, I was told that I need to use a chin strap, my question is do I have to use it or not, thx
If you can keep your mouth closed its not necessary. Here is a video I made to help. There is also mouth taping. ruclips.net/user/shorts_sWcApthnyY?feature=share
i have high pressure setting (10 - 25 ) on my bipap machine. i am also a mouth breather. i tried the vitera full face mask and the resmed F10 w/o any success as they both had horrible leaks.
i feel that there is a huge disconnect in this industry in helping t he patient once they have had the sleep study. i feel claustrophobic w/ the full face mask and would like to try nasal mask but have no clue where to start. any suggestions?
The Vitara and the newer f20 are definitely your Best bets for a pressure that high. When it comes to a nasal mask it's also hard to keep that from blowing off your fave
The ResMed ActivaLT is old but fantastic...it sucks to your face. The ESON from Fisher and paykel does well to. Sometimes you can combine a mask liner with any mask to improve your seal.
I just use the p10 from the video with a chinstrap,works mircacles. Theyre are loads but i use this one www.hope2sleep.co.uk/cpap-chin-strap-deluxe.html good luck
I need help with nose cushion size I was sold medium last night I had blue Velcro on top of my head air kept coming out my mou
Usually the package comes with more than one size so you might take a look and see if you have any extras. If you do you can double check the size in the mirror for what looks best. If the air is trying to come out of your mouth 1 close your teeth 2 put the tongue on the roof of your mouth and 3 swallow to suck out extra space.
Hi Sarah. Brand new CPAP user here. I notice most of the CPAP reviewers on RUclips are men and was happy to find a female perspective. You mention you started with the swift fx before the p10. Is there a particular reason you like the p10 better? I chose the n30 nasal cushion during set up with the medical supplier last week, which has the same head strap as the p10. I don’t mind the head strap, but I spend a lot of time shifting the cushion around under my nose, trying to get it lined up right (probably a new user error) and now am thinking pillows might have been a better choice. My online research is making the swift fx Bella with the option of head gear or ear loops looks interesting, but I’m wondering if there is something that makes the p10 better? Thanks for sharing your knowledge on this topic!
Thank You so much! The p10 is easier to change and pulls my hair less the the swift FX did. I could not wear Bella loops because my ears are not detached at the lobe and it fell off alot. I had the same problem with the N30 that you are.
Thank you for the quick reply! I hadn’t thought about the silicone pulling hair. I think I will see about trying the P10. Keep the videos coming, they are great!
Bless you, I got mine to work & cute baby
Thank you so much!
your welcome, you all stay healthy & happy Thanksgiving.
I just got this mask after wearing the Dreamware for several years.I’m not keen on pillows .I was wondering if you can swap them and buy cushions that would clip into the P10.I don’t know why Resmed can’t make interchangeable parts for the masks.
It's so hard to create a base that will accept any cushion. But there's a 30 day free exchange on any new mask from resmed. If you like the headgear for the P10 try the N30
change the pillows twice a month!
Where do you store your mask when you're not using it. Im trying to keep it clean and safe from germs and dust
I hang mine on a hook by the headgear next to the machine out of reach of toddlers. Then take the cushion with me for cleaning and leave it in a safe clean place to dry.
I put mine back in my zip up back in the morning and plug it back in tgs machine at night
The mask is comfortable and works well, but the head strap looses elasticity very quickly and many CPAP outlets don’t sell separate head straps. The aftermarket head straps are even worse.
Be sure and wash it weekly with warm soapy water to help it tighten back up. You may be happy to know there is a new adjustable version out! The next one you order will likely have the new headgear.
@@sarahthecpaplady yes, I have three sets of Resmed P10s and heated hoses, I wash the last used daily with Dawn dish soap then hang dry for two days in rotation. Using good tap water in humidifier and de scaling it weekly because distilled water is now hard to source.
amazon sells them
I'm heading into my fourth night on a cpap machine. My face mask is similar to yours.
When the air is on, if I open my mouth, there's an odd air exhange, so I can't talk. I feel like I'm skydiving. I can't even burp or drink a sip of water. What do you recommend?
Lol keep your mouth shut! It takes time to learn to cough or speak a bit in your mask but the idea is to keep it closed so it won't feel weird and can do its job. You may need to pull it off or turn it off for sips of water etc.
How do you keep your mouth from opening? I’ve tried a chin strap but it makes me clench my teeth, which ends up causing mouth pain.
I close my teeth, put my tongue on the roof of my mouth and swallow. This sucks all the extra space out of my mouth and helps me keep my mouth shut. I know other people who use bite guards that they bite down on at night and that helps them keep their mouth closed without a grinding issue. There's also stickers nowadays you can buy to help keep your lips together.. Nothing is guaranteed!
Thanks! I just got this after begging for a mask that didn’t touch my face so much. Had the swift fx for years and said no one told me about this one. The swift was rubbing my scalp psoriasis too,
Good job getting what you need!
Thank you for this.
I have difficulty hooking a new head strap. Can you demonstrate how to attach a new head strap to the HER mask?
I made this it showes the headgear... ruclips.net/video/xJh27HPi98k/видео.html
Thanks for the video. Question, using the nasal pillow do you breath out through your mouth or exhale through your nose thus keeping your mouth close the whole time?. This is a silly question but how do you exhale C02 when it’s going back into your nose due to the air coming from the CPAP machine?
Basically do you exhale through your mouth or through your nose while keeping your mouth closed the whole time? Thanks.
I breathe in and out through my nose. As I exhale the constant flow flushes my co2 out the exhaust holes.
@@sarahthecpaplady thank you so much for this. I couldn’t find any information on how we’re supposed to breathe.
No problem! Just try to relax and breathe normally. Too fast and you will feel light headed.
I tried that mask and wanted to like it so bad, but I felt like it was pinching my nose, and it was driving me crazy, so I got an N 30, and pretty much feel the same way. The N 30 is like that P 10, except the pillows are more like a little tub that you breathe into. It’s not to separate nostril things.
What about the N30I it comes in a variety of sizes including a small wide which I find is fantastic for a lot of people.
Liked your presentation about the P10, however I'm a man and I just got the P10. You have any comments about how to stop air from going directly in my mouth causing dry mouth . Look forward to your response.
I made you an answer video.
ruclips.net/user/shorts_sWcApthnyY?feature=share
I tried to plug it in to the standard tube that comes with the machine. The tubing fits very snugly with my quattro fx large mask, but the resmed p10 does not plug into the tube like I see it does with yours. I am considering just using tape to make sure it sticks to the tube. Thoughts?
Can you check to see if the diameter of your connection for the P10 is the same size as the diameter for the connection of your FX. That will help me verify if any pieces are missing.
@@sarahthecpaplady Yes, the FX and P10 are both .75 inches in diameter. The P10 does not have holes or corrugation. It is just a smooth tube, which is why it seems to not fit into the tube that goes into the CPAP. Is there an adaptor or some special tube for the P10?
Have you seen this video of mine ...ruclips.net/video/QEm25Sb3oRU/видео.html. I get this question a lot and made this video for it.
@@sarahthecpaplady I was worried the grey plastic thing was part of the tube, and didn't want to break it. It was stuck so hard in the tube. I ultimately just pulled the grey connector out without the mask because I was scared the amount of force would break the face mask. Many thanks for this! To sleeping better today! Subscribed!
Thank you! So glad you got your answer
I’ve noticed inside my nose is sore around middle of night. I’m wearing a small.
Its not for every nose but double check your using the right size and outting the straps in the right place. One on top and one in the back.
Also put aloe Vera lotion around nostril opening until the skin roughens up a bit. Helps manage the micro-abrations from moving around at night.
had used these masks for years. They used to have problem with the elastic stretching to the point where they needed to be replaced. ResMed "improved" the design with an adjustable strap. Good idea, lousy implementation. I have now had three units fail (just out of their 30-day warranty) where the elastic joins the plastic adjuster. One unit fail after only 4 night's use. This used to be a great product, now it is a total waste of money.
Ok, I hear you. I have been dispensing it for about 7 years now and about twice a year I get a guy (always a guy) who obliterates his. In my opinion that mask is danty and has to be treated as such to survive. It also has to be washed all the time (weekly) to keep elasticity. I have had one last me over a year. Sounds like you need something more durable like the Rio II or Brevida. If you like ResMed pillows like I do you want the P30i.
Cute little helper there.
Awww Thank you
Thank you
Is this compatible with the silver Resmed cpap machine?
Yes you can use any mask on any machine.
When you turn on machine with nasal pillows. Do you keep your mouth Closed? My mouth flies open.
You want to try and keep your mouth closed. Sometimes it helps if you close your teeth and swallow, letting the air bypass your mouth and go straight down your throat. If you haven't gotten any better at it you can try a chin strap but if the air is constantly escaping you will have to switch to a full face mask.
Curious how.was.your sleep.before.your.first Cpap machine ? I myself get anywhere from 3 to 4 hours of sleep at night. Then followed by a nap later. I'm always tired. I was diagnosed with mild sleep apnea. I'm hoping a cpap will make me sleep better and.longer.
I suffered from almost daily headaches and being tired in the afternoon. And although my time in bed was long I always wanted more sleep when I woke up.
@@sarahthecpaplady Today I woke up after 3 hours of sleep. I went back to sleep around 5am. I'm tired right now. Do you think a Cpap will make a big difference. I have mild sleep apnea?
Absolutely, I'm going to shoot a video about your great question but the answer is yes.
If you have even mild sleep apnea your body is regularly waking you up with adrenaline when your oxygen starts to drop. That causesa chain reaction of other things you don't want. I would get some kind of treatment.
@@sarahthecpaplady I have a CPAP machine coming. I was diagnosed 1ith mild sleep apnea. It's 1:45am. Tired if waking up every night after 3,4 hours of sleep
here in 2024 thanking you for the video
What kind of machine does it use?
You can use any mask with any device! They are universal.
Good video but shows the outdated adjustment for the headgear. I did get the same headgear and nasal pillows but when I called to get a replacement I was told that the new adjuster(which I see you do not have either) has not been added to the women's headgear but the new adjuster has been added to the men's headgear. I think we need to call Resmed and find out why the women's headgear does not come with the new adjustment.
Whoops! I see you got yours in March 2021. I think the new adjuster came out about 3 months after you got yours.
That was my first video 😆 I think I made it in early 2020. The for her with adjustment is available now! I have it in warehouse and you should soon too.
I uploaded a new video with the adjustment on the headgear!
I have looked at all the reviews and yours are the best, your review is the only one that shows how to remove the nose piece
Thank you!!
Airfitp10forher
Mine did NOT come with the head gear attached. I've been working on this for over an hour.....put your baby in another room
Ok sassy, I have been at this two years for free and that was the first video I ever made and since then I made another for that mssk with no kids.
That headgear is a pain! They ship every other mask out with no headgear. At setup your tech should have shown you how to get it on and off. Shame on them...
“Put your baby in another room ? “That’s so horrid of you to say ! keep him he’s adorable we like seeing him ! Your video was great honey I do have a question I tried my pillow for the first time last night but when I woke up my nose was red sore slightly swollen and bruised Feeling any tips please xxc
Airfitp30inasalppillow
I use Airfitp30i nasal pillow but unfortunately it didn't last nearly a year. Pillow fittings became too loose or came off while I sleep. I am looking into P10 nasal pillow.
Too many distractions in your video
Yes, I love those distractions so much. They're 21 and 3 and a 1/2 years old now. That was my very 1st video ever. I'm still very proud of having them in it and actually finally doing it after years of saying I would. Since it's my 1st it's far from the best so I made a new video for the P10 right here ruclips.net/video/xJh27HPi98k/видео.html
To distracting.
This was my first video ever! I made a new one last year contasting the new headgear with the old.