Summer XC Base Building: Easy Run Vlog

Поделиться
HTML-код
  • Опубликовано: 3 июл 2024
  • #running #crosscountry #crosscountryrunning #longrun #5krun #5k #distancerunning #runner #runningmotivation

Комментарии • 61

  • @_NicholasSchultz_
    @_NicholasSchultz_ 5 дней назад +5

    Getting some L&L vibes here, keep up the work.

  • @RonanRuns
    @RonanRuns 5 дней назад +9

    Make this the most liked comment 😂. On a different note, nice video. Im trying to get back into running, but an Achilles Tendon problem has been keeping me from doing anything over 25 miles a week, and no speed work😭. That means no strides.

  • @Weaves920
    @Weaves920 5 дней назад +5

    This course looks like where you ran the cross country finals in 8th grade!

  • @Physique_check
    @Physique_check 5 дней назад +3

    Whatever you do, don't do strides on a sore knee. I did that a couple of weeks ago, and now I've been off running for 3 weeks. I still have a few more weeks left, so look after your body and dont push it.

  • @seesamrun
    @seesamrun 5 дней назад +4

    Thanks for making these videos! I just got a new 5k PR of 18:45 just an hour ago! Plz keep making these amazing videos!

    • @user-iq6tk6fq3w
      @user-iq6tk6fq3w 5 дней назад +1

      was it the Lutz florida 5k today

    • @seesamrun
      @seesamrun 5 дней назад

      @@user-iq6tk6fq3w no I was in Cali

    • @wornyt
      @wornyt 5 дней назад +1

      Congrats!

    • @sineto7412
      @sineto7412 5 дней назад

      Congrats! My pr is only 1 second slower than yours lol.

    • @user-iq6tk6fq3w
      @user-iq6tk6fq3w 5 дней назад

      @@seesamrun oh

  • @Minexorek
    @Minexorek 2 дня назад

    When they say it's the most accurate heartrate monitor it basicly means that when Garmin would be showing 128 then the Polar would say 129 and that means that 129 is correct. It's really just 1or 2 beats/sec difference. Which might be a big difference for someone that wants to do perfect zones.

  • @The_RunningKid
    @The_RunningKid 5 дней назад +3

    My knee started hurting while I was running, and I could hardly run but, I got it checked and it was growing pain 💀 I rolled for like one hour twice a day for a couple days and they said that I had loose muscles for a runner😂😂

  • @lucaswhite-wd8ro
    @lucaswhite-wd8ro 5 дней назад +2

    Great video! Back to that knee issue. Ice it and I would work on form and not landing so heavily on your heels. I used to do this especially in basketball season and it screwed up my knee so just work on that and really strengthen the knee and you'll be good

  • @tylercampbell2204
    @tylercampbell2204 5 дней назад

    Nice vid man, keep it up!

  • @Carlosishim_22
    @Carlosishim_22 5 дней назад +1

    Great Vid, keep it up

  • @AnsonCanRun
    @AnsonCanRun 5 дней назад +8

    Whenever Evan uploads it’s a good day

  • @danielkim598
    @danielkim598 5 дней назад +1

    I hope to see you at the top one day 😃

  • @BlackBeltDustin
    @BlackBeltDustin 5 дней назад +1

    Cool.

  • @Bill-nk7ec
    @Bill-nk7ec 5 дней назад +3

    What is your mile pr goal now that you are in high school?

  • @brynlee124
    @brynlee124 5 дней назад +2

    the gopro footage got me feeling like im on a roller coaster

    • @RonanRuns
      @RonanRuns 5 дней назад

      Nvrmnd, my con tent is like a smooth roller coaster compared to his🤣

  • @donovanc8258
    @donovanc8258 5 дней назад

    I like this type of video more than your others

  • @TrewmanFrancis-wm2mv
    @TrewmanFrancis-wm2mv 5 дней назад +1

    Hope your knee doesn’t continue to be a problem

  • @NemecBrothers
    @NemecBrothers 5 дней назад

    What kind of camera do you use?

  • @Goobertube
    @Goobertube 5 дней назад +1

    Yo the L and L music! great choice

  • @grahamkidd947
    @grahamkidd947 2 дня назад

    W vid

  • @miakwastaken
    @miakwastaken 5 дней назад

    what watch do you have? great vid btw

  • @CrossCountryRun
    @CrossCountryRun 5 дней назад

    Was it patellar or quadriceps tendinitis?

  • @Maxisrunning
    @Maxisrunning 5 дней назад

    My nee was killing me on my long run, then my middle school coach told me ice it 3-5 times a day and rest it then my next run was amazing so if you want to do that you can

  • @visionaryq4356
    @visionaryq4356 День назад

    Nice videos, I really enjoyed your full race video format but I don’t really enjoy the timelapse format. In m opinion montages are just more enjoyable and you should look into film making such as camera angles, editing and mise en scene.

  • @AnsonCanRun
    @AnsonCanRun 5 дней назад

    What’s your favourite pair of daily trainers?

  • @aryansamy08
    @aryansamy08 5 дней назад

    what is your race pace?

  • @Minexorek
    @Minexorek 2 дня назад

    W

  • @brynlee124
    @brynlee124 5 дней назад

    OAKLEYYY

  • @Sjemdjdneje8383
    @Sjemdjdneje8383 5 дней назад

    buddys trying so hard to be like the young twins

  • @bobolicious1504
    @bobolicious1504 4 дня назад

    Which Garmin watch do you have?

  • @RonanRuns
    @RonanRuns 5 дней назад

    Dont get hurt man. It really sucks, especially since your tryingbto train rn

  • @PalashRBX
    @PalashRBX 4 дня назад

    you should run a marathon or half-marathon as a middle schooler (do it before ur in high school lol) video title: I ran a Marathon in middle-school.

  • @RunningWithVincent
    @RunningWithVincent 5 дней назад +2

    Do you run any 10k

    • @Evanrunz
      @Evanrunz  5 дней назад +1

      Not in high school no

  • @officalHubbixby
    @officalHubbixby 5 дней назад

    oakley= w 🐶 dog

  • @runningwithsam
    @runningwithsam 5 дней назад

    whats the main camera you use

    • @Evanrunz
      @Evanrunz  5 дней назад +2

      Ozmo pocket 3

    • @RonanRuns
      @RonanRuns 5 дней назад

      Dang, ​@@Evanrunz that thing costs more than my used DSLR costs😭. Gets pretty nice quality tho

  • @huntergrey9818
    @huntergrey9818 5 дней назад

    Take care of that body...you only get one❤

  • @Neon_Void7
    @Neon_Void7 5 дней назад

    Back again with the l&l music

    • @TydalTech
      @TydalTech 5 дней назад

      He should use different music for originality

    • @Neon_Void7
      @Neon_Void7 5 дней назад

      @@TydalTech That music is copyright free so everyone can enjoy it

    • @Evanrunz
      @Evanrunz  4 дня назад

      Yeah it’s hard to find good non copyright music and snowcrash seems to work well for L&L so I just thought I’d use it aswell

    • @Neon_Void7
      @Neon_Void7 4 дня назад

      @@Evanrunz There's this artist named rarin and he makes all of his music non-copyright, but idk if you would like it

  • @Maxisrunning
    @Maxisrunning 5 дней назад

    Just do NOT use a massage gun, it makes it worse

  • @SenseiWu516
    @SenseiWu516 5 дней назад

    get a gimble and film like yaboyruns

  • @RunningWithVincent
    @RunningWithVincent 5 дней назад +48

    Make this the most liked comment

  • @ManavNagar.
    @ManavNagar. 5 дней назад

    W