30 minute vinyasa flow | Fluid & strong | Intermediate yoga flow

[@javiersanchez8440]

Formidable my dear Laura!!!! ✨🤍✨

[@gobispirit]

Always feel strong and refreshed after this one 😊 Namaste 🙏

[@gobispirit]

Awesome! Thanks as always 😊🙏

[@poppylee8726]

That wheel pose transition is beautiful!

[@Lauralouiseyoga]

One of my favourite entries!!! Hope you enjoyed this practice 🥰✨❤️

[@gobispirit]

Beautiful start of the day it was! Namaste! 🙏 Feeling strong 😊

[@Lauralouiseyoga]

Wonderful! Hope you’re having a lovely week 💖

[@gobispirit]

Love this one 😊 The light in me honors the light in you 🙏

[@gobispirit]

Ahh sweaty and great transitions for openness 😊 Thank you as always 🙏

[@JulijaSp]

such a great flow, Laura! thanks a lot!

[@gobispirit]

Smooth yet strong sweaty one 😊 Namaste 🙏

[@Lauralouiseyoga]

Yes! Thank you! 🩷🩷

[@gobispirit]

Ahh sweaty one! Enjoying last few days with this one 😊 🙏

[@Lauralouiseyoga]

Good work!! Thank you for showing up🥰

[@SarahMcConville-s1g]

Loved it! Thank you so much ❤

[@gobispirit]

Amazing one 😊 Feeling super! Namaste 🙏

[@Lauralouiseyoga]

Glad you liked it!! Thank you for joining me❤️

[@Jane-Sunstoneyoga]

Lovely flow, thank you ❤

[@Lauralouiseyoga]

@@Jane-Sunstoneyoga thank you for practising with me Jane, I’m so glad you enjoyed this 🩷

[@lulamchula]

Loved this so much, thank you!

[@Lauralouiseyoga]

🥳 glad you enjoyed this one!!! Thank you for practicing with me ❤️

[@gobispirit]

I come back here whenever I need strength and back flexibility 😊 Namaste 🙏

[@tutilistyawati1261]

❤❤❤

[@diamondmusic8000]

Challenging but fun. Thank you

[@Lauralouiseyoga]

Glad you enjoyed it! Thank you for joining me 🧡

[@gobispirit]

One of my favorites 😊 Namaste 🙏

[@Lauralouiseyoga]

Mine too!🙏🏽☺️

[@gobispirit]

Really wild one! Love it! 😊 Namaste 🙏

[@Lauralouiseyoga]

Glad you enjoyed it! Definitely a challenge!

[@rosvitanovak2214]

Thanks!

[@Lauralouiseyoga]

Thank you so much!!! I hope you enjoyed this one!❤️

[@rosvitanovak2214]

@@Lauralouiseyoga yesssss I did. I enjoy all your workouts❤️❤️

[@gobispirit]

Love this one! Namaste 🙏

[@Lauralouiseyoga]

Glad you enjoyed it!🙏🏽🙏🏽

[@gobispirit]

Awesome! Namaste 🙏

[@Lauralouiseyoga]

Thank you! 🙏🏽🙏🏽 🩷