Yes I love the simplified conclusion - eat starches, vegetables and fruits and avoid all processed foods , added oils, and caffeine and 🙏from my heart for this brilliant lecture - its fun, its radical, very informative and life changing - and I loved the quote “ above all love each other ♥️🍀🎶💚😄
This is my fourth time listening to this lecture and still learning new things. I didn’t realize the red blood cells have a jacket of sugar on their outsides. I’ve heard Dr Rogers say, “glycocalex” a million times. Just now realizing what it is. Rogers’ lectures are the dopest dope I’ve ever smoked.
...wowww...this has got to be one of the best, amazingly helpful, informative of your vids...a bit overwhelming in spots, but, overall, so fun to watch & learn from...this Dr. is amazing...his passion for learning is contagious...God Bless both of you so much... :)
More facts per sentence than any other doctor I've ever heard speak! And way more sentences per minute, too. lol! Wow, and his artwork makes it easier to follow and keep up. Love this one, very motivating!
Best present🎁ation EVER...Thank you...Dr. Rogers for being so passionately brilliant...Also Thank you Chef AJ... for your incredible tenacity, and commitment to bringing us all of this remarkable information🙏💖🌻
Hard to follow. but the main point is don't eat animals or consume dairy including cheese. Eat zero oil, no added salt, zero alcohol. Eat your greens. Eat single ingredient foods. Eat organic.
Low protein, low stress, good sleep, positive and happy mood, purpose and drive. Glyphosate super bad, avoid soy, eat organic, no msg. Just follow the McDougal diet without soy.
Another perspective: everything that happens is the result of multiple interconnected determining factors- multiple causes and conditions which are interlinked. Therefore it is indeed important to look at all the things that contribute to health and disease. There are multiple places of intervention to avoid a negative outcome. The directly preceding factor is important. (Think of eating a Big Mac and then having a heart attack right afterwards.) Factors that are repeated over and over are important too. (Think of consuming a carcinogenic pesticide every single day in your cereal.) I prefer this way of thinking to the idea that we need to motivate ourselves to be super great like a general who kills lots of people! I’d rather think of myself as a rational actor who cares about others as well as myself. In the case of organics, one thing that motivates me is knowing that the people who grow and pick our foods are exposed to dangerous amounts of these poisons. I also think of our waters being poisoned and the fish who live there. I find the model of us humans as interconnected with each other and our total environment to be more motivating. The dangers with the idea that we must be motivated to be some kind of super- successful competitive winner are that we could drive ourselves to the point of injury (often the case with top athletes) and we can get out of balance worrying about everything to the point of being crazy perfectionists. We are in the unusual situation as a society whereby greed is a top motivator for many businesses who are putting thousands of untested chemicals into our soil, water and air. It seems to me that concern for others as an antidote to the root cause of greed needs to enter our way of viewing these problems. Seeing ourselves as interconnected earthlings is what works for me.
Love that Dr Rogers wants to stay in the Midwest with his family and community. Super if he could get someone (@CHEF AJ ? ) to form a research institute for nutrition in the Midwest.
I really enjoy this lecture and conversation - and return just to enjoy it - and I totally agree with the radical viewpoints of dr Peter Rogers and the way he combine radical scientific curiosity with a deep feeling of combining science and Art - and with the aesthetic understanding aesthetic beauty as the language of God to write a book of life. Real rationality has to combine all dimensions of life from the heart - and I hope that dr Peter Rogers might write a book about the scientific- aesthetic dimension of health & life 🎵🌷🎶♥️
I hope you wish comes true the world really need a research center in all the Big questions about food and Health - and 🙏for all the really enlightening info and motivation to have lots of good arguments to choose the McDougall style whole food - simply only eat whole food plant Based diet - rice, potatoes, vegetables and fruits - no added oil, no caffeine, no alcohol 🎵🍀🎶💚🎵🎶
Oh my, this guy is something! Loved the presentation, hurt my brains since I watch everything at 2x, but nuggets every minute of it. Way too unfiltered for giving lectures in schools, but someone I'd listen to all the time!
I would really be interested in a video/podcast with this Dr. & Dr. McDougall. 😊 ❤ Great video. He talks so very fast; it’s kind of hard to keep up with him. 🌱 👍 🤗 🥬
I caught your Live @5AM EST❤thanks! HTN damages Glycocalyx at bifurcations, it provides a spot where atherosclerosis can develop or cancer can spread. Things that degrade Glycocalyx 1:36:10
The long novels of the 1800s were often serialized in print in the newspaper. Also a note re. GMOs. GMOs are mainly bad only because of the ones that are modified in order to grow when sprayed down with glyphosates. They glyphosate resistant gmo grains give the other gmo applications a bad name. So. bottom line - eat only ORGANIC if at all possible and you automatically avoid those glyphosate sprayed products.
As far as the feeding time question. Walter Longo (like the Adventists) says to eat bigger in the morning. It has to do with circadian rhythms providing a natural rise in cortisol (your liver drops some stored sugar into your blood naturally) when you get up in the morning and that cortisol level lowers later as natural melatonin rises and makes you sleepy. So dr longo says eat in the morning. It doesn't have to be super early tho so if you want to workout before or write a book chapter or some like that and eat right after that still in the am 9-10 am that would be perfect. Eat lighter at night. if you want to have an evening meal with family eat lighter.
I've been eating 1 big afternoon vegan meal since 2020 (sometimes later, close to bedtime), and I have been able to get many more intellectual tasks done before that meal (morning and early afternoon) than in previous years. The side-effects I noticed are: I eat more than I did, I lost some weight and my muscles got bigger with less exercise. I'm no doc, but I say, why not give it a try for a few months before taking another doc's advice as the best approach?
How about a combined effort to make theater production called “Plants” 🎶 instead of “Cats?” Rogers is so good at helping us visualize Plant nutrition on a nutrient-molecular level- Chef AJ has the theatrical skills and connections... and go from there... Bring in the dancing Sludge particles 🤣etc..then plants... down the vessels you shall dance. 🎶 💃🏻🥬🍉🍎
2:17:30 the private school my kids go to for autism doesn’t seem to notice a difference either after they give junk food to the students. I see the behavior difference at home when I cut out refined/ processed foods, so it’s baffling to me that they don’t see it. They will also dodge the topic when I bring up nutrition effecting autism. The teachers mean well, but the bottom line is profit. Administration won’t even hire a speech therapist for the kids, even though they get $7000 scholarships each quarter per child.
@@vickismith2470 that's what Dr William Li is too, a Dr and scientist who has done extensive research, a lot based on science. These drs are very, very confusing.
At the start around min 7 - intensity of purpose. I had a friend, he was a member of a city championship handball team (actually the Fuchs teams in WEst Berlin killed in all sports), a team that now is in a pro-league (they naturally all have youth division teams) and dominates. This was in the 70's. He told me the coach taught the kids to really hate, I mean HATE, the other team. I kind of think that is sick - it was a game in a youth league and you are being told to hate... You know what I mean.
Remember 90% of research is bought by industry to sell product. It didn't use to be that way until the mid '70's. Greger has a team of a hundred people looking at the research and really can't trust they all understand this. That's why I stay with Dr Rogers.
It concerns me somewhat that it seens his family is calling him autistic for being so passionate about what he does. I knkw now its all the rage to label incredibly intelligent and rather eccentric people with the autism moniker, but how is it useful? Seems like it is being used in Dr. Rogers case as a sort of name-calling exercise. Perhaps im being too sensitive on his behalf??
Yes I love the simplified conclusion - eat starches, vegetables and fruits and avoid all processed foods , added oils, and caffeine and 🙏from my heart for this brilliant lecture - its fun, its radical, very informative and life changing - and I loved the quote “ above all love each other ♥️🍀🎶💚😄
God bless Dr. Rogers! I love him so much 💜 He always makes me laugh, makes me think, & makes me want more!
This is my fourth time listening to this lecture and still learning new things. I didn’t realize the red blood cells have a jacket of sugar on their outsides. I’ve heard Dr Rogers say, “glycocalex” a million times. Just now realizing what it is. Rogers’ lectures are the dopest dope I’ve ever smoked.
Dr Roger's talks should count for CEU''s for the medical viewers! So much great information! I am a Registered Nurse from Illinois!
Hi! This is the latest I’ve ever done a show!
Best dr so far
...wowww...this has got to be one of the best, amazingly helpful, informative of your vids...a bit overwhelming in spots, but, overall, so fun to watch & learn from...this Dr. is amazing...his passion for learning is contagious...God Bless both of you so much... :)
Love that he brings his faith into his discussions.
Dr Rogers is my absolute favorite..I like the others but this doc is genius...🎉
More facts per sentence than any other doctor I've ever heard speak! And way more sentences per minute, too. lol! Wow, and his artwork makes it easier to follow and keep up. Love this one, very motivating!
I'm surprised @ChefAJ! So kind of you to do a late night live!
Best present🎁ation EVER...Thank you...Dr. Rogers for being so passionately brilliant...Also Thank you Chef AJ... for your incredible tenacity, and commitment to bringing us all of this remarkable information🙏💖🌻
ALWAYS so much to learn from. Last one on Iron was most excellent. Looking forward to sit down for this one. Thank you
Dr Rogers 👍💚
and Chef AJ 👍💚
The bible. Greatest part of this presentation. Thank you Dr. Rogers.
My favorite Doctor..I'm his biggest fan!!
Yes...we just LOVE Dr. Rogers❤
Hard to follow. but the main point is don't eat animals or consume dairy including cheese. Eat zero oil, no added salt, zero alcohol. Eat your greens. Eat single ingredient foods. Eat organic.
Low protein, low stress, good sleep, positive and happy mood, purpose and drive. Glyphosate super bad, avoid soy, eat organic, no msg. Just follow the McDougal diet without soy.
You are looking wonderful today Chef AJ
Another perspective: everything that happens is the result of multiple interconnected determining factors- multiple causes and conditions which are interlinked. Therefore it is indeed important to look at all the things that contribute to health and disease. There are multiple places of intervention to avoid a negative outcome. The directly preceding factor is important. (Think of eating a Big Mac and then having a heart attack right afterwards.) Factors that are repeated over and over are important too. (Think of consuming a carcinogenic pesticide every single day in your cereal.) I prefer this way of thinking to the idea that we need to motivate ourselves to be super great like a general who kills lots of people! I’d rather think of myself as a rational actor who cares about others as well as myself. In the case of organics, one thing that motivates me is knowing that the people who grow and pick our foods are exposed to dangerous amounts of these poisons. I also think of our waters being poisoned and the fish who live there. I find the model of us humans as interconnected with each other and our total environment to be more motivating. The dangers with the idea that we must be motivated to be some kind of super- successful competitive winner are that we could drive ourselves to the point of injury (often the case with top athletes) and we can get out of balance worrying about everything to the point of being crazy perfectionists. We are in the unusual situation as a society whereby greed is a top motivator for many businesses who are putting thousands of untested chemicals into our soil, water and air. It seems to me that concern for others as an antidote to the root cause of greed needs to enter our way of viewing these problems. Seeing ourselves as interconnected earthlings is what works for me.
This is a beautifully holistic way of viewing it! Well stated.
This fellow is always so interesting! Thanks, AJ!
Wow wow wow!!! Sooo much amazing information shared! This is a very impressive presentation. My fave by far from the awesome dr rogers!!!
Love that Dr Rogers wants to stay in the Midwest with his family and community. Super if he could get someone (@CHEF AJ ? ) to form a research institute for nutrition in the Midwest.
😂😂😂😂 yeah, that aint gonna happen in the Midwest with all the animal farms dominating the region
I really enjoy this lecture and conversation - and return just to enjoy it - and I totally agree with the radical viewpoints of dr Peter Rogers and the way he combine radical scientific curiosity with a deep feeling of combining science and Art - and with the aesthetic understanding aesthetic beauty as the language of God to write a book of life. Real rationality has to combine all dimensions of life from the heart - and I hope that dr Peter Rogers might write a book about the scientific- aesthetic dimension of health & life 🎵🌷🎶♥️
Pen here. Love this guy! Very interesting. Thank you!
❤❤❤❤love this Doctor, genius.
I hope you wish comes true the world really need a research center in all the Big questions about food and Health - and 🙏for all the really enlightening info and motivation to have lots of good arguments to choose the McDougall style whole food - simply only eat whole food plant Based diet - rice, potatoes, vegetables and fruits - no added oil, no caffeine, no alcohol 🎵🍀🎶💚🎵🎶
Oh my, this guy is something! Loved the presentation, hurt my brains since I watch everything at 2x, but nuggets every minute of it. Way too unfiltered for giving lectures in schools, but someone I'd listen to all the time!
I would really be interested in a video/podcast with this Dr. & Dr. McDougall. 😊 ❤
Great video. He talks so very fast; it’s kind of hard to keep up with him. 🌱 👍 🤗 🥬
I love listening to this Doctor.
I hope we all get Lots of sleep!! Great show!!
Hello from Queensland Australia
Awesome information
Great guy!
I caught your Live @5AM EST❤thanks! HTN damages Glycocalyx at bifurcations, it provides a spot where atherosclerosis can develop or cancer can spread. Things that degrade Glycocalyx 1:36:10
Wow, wow, wow so much information overload. Dr. Rogers is such a nerd and a little hard to follow but info is good.
These videos are amazing. Thank you!!
You're so welcome!
Great topic...thx so much to the both of you ❤
Dr Rogers is so very interesting! 👍
The long novels of the 1800s were often serialized in print in the newspaper. Also a note re. GMOs. GMOs are mainly bad only because of the ones that are modified in order to grow when sprayed down with glyphosates. They
glyphosate resistant gmo grains give the other gmo applications a bad name. So. bottom line - eat only ORGANIC if at all possible and you automatically avoid those glyphosate sprayed products.
He is soooo funny!!! 😂 😊
As far as the feeding time question. Walter Longo (like the Adventists) says to eat bigger in the morning. It has to do with circadian rhythms providing a natural rise in cortisol (your liver drops some stored sugar into your blood naturally) when you get up in the morning and that cortisol level lowers later as natural melatonin rises and makes you sleepy. So dr longo says eat in the morning. It doesn't have to be super early tho so if you want to workout before or write a book chapter or some like that and eat right after that still in the am 9-10 am that would be perfect. Eat lighter at night. if you want to have an evening meal with family eat lighter.
Not everyone has the same internal clock or schedule
@@ASMRyouVEGANyet You can set your internal clock with light regulation. Hubberman talks about this all the time
I've been eating 1 big afternoon vegan meal since 2020 (sometimes later, close to bedtime), and I have been able to get many more intellectual tasks done before that meal (morning and early afternoon) than in previous years. The side-effects I noticed are: I eat more than I did, I lost some weight and my muscles got bigger with less exercise. I'm no doc, but I say, why not give it a try for a few months before taking another doc's advice as the best approach?
I’m from
Illinois yay!
I still live in Illinois
How about a combined effort to make theater production called “Plants” 🎶 instead of “Cats?”
Rogers is so good at helping us visualize Plant nutrition on a nutrient-molecular level- Chef AJ has the theatrical skills and connections... and go from there... Bring in the dancing Sludge particles 🤣etc..then plants... down the vessels you shall dance. 🎶 💃🏻🥬🍉🍎
All RIGHT!!! A brilliant scientist who believes in God!!! I agree- this stuff doesn’t just happen!! There’s a genius Designer😁
2:17:30 the private school my kids go to for autism doesn’t seem to notice a difference either after they give junk food to the students. I see the behavior difference at home when I cut out refined/ processed foods, so it’s baffling to me that they don’t see it. They will also dodge the topic when I bring up nutrition effecting autism. The teachers mean well, but the bottom line is profit. Administration won’t even hire a speech therapist for the kids, even though they get $7000 scholarships each quarter per child.
I liked the history comparisons!
side note...I really appreciate your research and knowledge related to soy!!!!
I think I missed that. What did he say about soy?
@@cares3262 you REALLY do NOT want to eat it!
@@vickismith2470 what?? It's all so confusing. These drs on RUclips all have a different opinion.
@@cares3262 I'm goin with Dr. Rogers...he has alot more research backing him and nothing to financially gain
@@vickismith2470 that's what Dr William Li is too, a Dr and scientist who has done extensive research, a lot based on science. These drs are very, very confusing.
We need to meet his better half lol😂 He is amazing!
Does he know anything about this new product trying to be put on all of our organic fruits and vegetables called APEEL?
On his YT channel, he says, "Stay away from it
G'day @Nola
What should we brush our teeth with and gargle?
I have organic non gmo soy beans from Amazon 🤷♀️
At the start around min 7 - intensity of purpose. I had a friend, he was a member of a city championship handball team (actually the Fuchs teams in WEst Berlin killed in all sports), a team that now is in a pro-league (they naturally all have youth division teams) and dominates. This was in the 70's. He told me the coach taught the kids to really hate, I mean HATE, the other team. I kind of think that is sick - it was a game in a youth league and you are being told to hate... You know what I mean.
I thought Dr. Rogers was in California. California has one of the highest "leave" stats in the USA. It was once a really nice place to live.
So true. I'm in my 70s born and raised here. It breaks my heart to see what has happened to my home. I'm planning to leave even at my age.
People leaving and coming to Texas, causing the same problems.
Tarpon FL I have a 2 year old what sleep🤷♀️
So that must mean no eating out in restaurants because we know that they are using GMO fruits and vegetables most likely aren’t they?
Dr. Greger does research
Remember 90% of research is bought by industry to sell product. It didn't use to be that way until the mid '70's. Greger has a team of a hundred people looking at the research and really can't trust they all understand this. That's why I stay with Dr Rogers.
It concerns me somewhat that it seens his family is calling him autistic for being so passionate about what he does. I knkw now its all the rage to label incredibly intelligent and rather eccentric people with the autism moniker, but how is it useful? Seems like it is being used in Dr. Rogers case as a sort of name-calling exercise. Perhaps im being too sensitive on his behalf??
This guy IS the Aquarius archetype.
Heavy duty
What about organic non-GMO soy or corn?
Move to California? No way 😂
What about unrefined organic coconut oil?
It's high fat. He said low fat, so avoid. It will raise you bad cholesterol, that's what they use in studies for that.
Well, this was very scary to listen to....
How about having just one child. You see people with four kids, what's the purpose in four kids. Doctors don't know how to take care of them.
A little bit of an egomaniac. 😅
I eat 20-30 servings of non-organic whole foods daily.