He’s right about exercise and movement. Now he just needs to learn about the raw vegan diet which is our species specific diet and also completely necessary to function optimally. He should try reading 80/10/10 by Doug Graham and watching John Rose’s RUclips channel. Exercise is important but you can’t exercise your way out of a bad diet.
THANK YOU!
He’s right about exercise and movement. Now he just needs to learn about the raw vegan diet which is our species specific diet and also completely necessary to function optimally. He should try reading 80/10/10 by Doug Graham and watching John Rose’s RUclips channel. Exercise is important but you can’t exercise your way out of a bad diet.