How To Find the Best Electrolytes For YOU

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  • Опубликовано: 5 фев 2025
  • ELectrolytes that work for one person may not be the same thing that works for someone else. So how do you figure out which electrolytes are best? Watch this to figure out what your body likes best!
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Комментарии • 10

  • @LivingMoreFully
    @LivingMoreFully 2 месяца назад +2

    Another helpful video! I mostly use Ultima daily packets (sweetner is stevia which I know not everyone likes the taste of) when out in the backcountry but also sometimes use VALI Electrolyte Salts Plus 40mg Caffeine Pills in the mornings if I just want the basic ingredients with caffeine for higher elevations to start my day.

    • @WanderingSwitchback
      @WanderingSwitchback  2 месяца назад +2

      I haven't tried those, I'll have to check them out. I'm glad they're working for you!

  • @lilianm7151
    @lilianm7151 2 месяца назад +2

    I love LMNT and NUUN for electrolytes. As far as energy chew goes, Skratch Labs and Bolt. For Energy Gel I really like MUIR Gels.

  • @musingwithreba9667
    @musingwithreba9667 2 месяца назад +2

    That's a good tip to use one particular bottle for the electrolytes, I shall keep that in mind.
    I'm a Scratch Labs person as well. I've tried a bunch of other brands, and most of them have stevia, which I just don't like the taste of.

    • @WanderingSwitchback
      @WanderingSwitchback  2 месяца назад +1

      I'm with you, I'm weird about sugar alternatives. Skratch now has an unsweetened option that I just tried and I really like it as well. It can be nice when you're SO. TIRED. of sweet stuff on a backpacking trip. I haven't tried it on a hike yet. amzn.to/3OxxWmo I hadn't tried it yet when I recorded this video, or I would have mentioned it for sure.

  • @hyklyfmatto9714
    @hyklyfmatto9714 21 день назад +1

    I just stumbled on your channel. Glad I did. Loved this electrolyte video!

  • @aemjay3684
    @aemjay3684 2 месяца назад +1

    I found Skratch Labs from a previous video of yours. It works well for me because it has real sugar (just a little). I use Raspberry Limeade because it has caffeine to keep my blood pressure up.

    • @WanderingSwitchback
      @WanderingSwitchback  2 месяца назад +1

      I haven't tried that flavor, but it sounds yummy! And caffeine on the trail is a must!