Guided Sleep Meditation: Get Back to Sleep Fast | Relaxing Sleep Talk Down

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Комментарии • 99

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  Год назад +29

    ❤ Subscribe for more beautiful videos 🙏
    ruclips.net/channel/UCqPYhcdFgrlUXiGmPRAej1w
    You might also resonate with this video - ruclips.net/video/NfDeo2RTgZY/видео.html 😴

  • @Zenmusicrelaxing67
    @Zenmusicrelaxing67 Год назад +110

    To the person reading this, Good Luck! Don't stress, everything will be fine. No matter what difficulty you are facing right now, you can overcome it! You are strong and brave.🥰❤

  • @HealingNadanMusic
    @HealingNadanMusic Год назад +50

    To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +4

      It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

    • @OrcaYT
      @OrcaYT Год назад

      Thank you my friend.

    • @NatureandCalm-co8xg
      @NatureandCalm-co8xg Год назад

      It is a very beautiful prayer. Thank you 😇🙏

    • @indigo.starseed78
      @indigo.starseed78 Год назад

      I claim that!

    • @Youmeplus3
      @Youmeplus3 Год назад

      Needed this today thank you so much it’s appreciated more than you know you beautiful person ❤

  • @CreateHAPPYMeditations
    @CreateHAPPYMeditations Год назад +4

    I found this in the middle of the night when I couldn't sleep. My issues are restless legs, hot flashes, tennitis, aches and pains from a recent surgery and if someone talks to me and requires me to respond. Then I'm up! Getting back to sleep was something I figured wouldn't happen until I saw this and thought, what a good idea! It helped! Thank you!

  • @Jaxsonw-i9y
    @Jaxsonw-i9y 3 месяца назад +1

    It was vere hard to slepp but with you mtatation helps me slepp so fast thank you jason

  • @antonyquinn3394
    @antonyquinn3394 Год назад +7

    Thank you for everything you do for us all Jason and remember to stay happy and have enough rest yourself

  • @magikme033
    @magikme033 Год назад +5

    ❤❤ Thank you Jason I listen to your work over and over again it really is timeless and very helpful so grateful for you and all you do for us be blessed and all who read this may your dreams come true❤❤

  • @MsSassySean
    @MsSassySean Год назад +5

    Thanks Jason! I regularly recommended my child and adolescent mental health patients. Thank you for all that you do.

  • @pureproductreviewsmain
    @pureproductreviewsmain Год назад +3

    Yes ❤🎉 a new Jason Stephenson video!!! My favorite meditation guide 🦮 ty !!

  • @amrephillips1006
    @amrephillips1006 10 месяцев назад

    6 08 Am and woke up at 4 Am and i just want to sleep. I hope this works i listen to you before bed but never for falling back asleep. Night God bless

  • @poppy.p8899
    @poppy.p8899 5 месяцев назад

    Jason you have turned my life around I sleep every time now after finding you! Thank you from vic Australia 🙏

  • @sunniaknna
    @sunniaknna Год назад +4

    Thank you Mr Stephenson. Wishing you a great week and sending positive vibes. Happy Easter 🐰🐣

  • @AshleySmith-sv3pm
    @AshleySmith-sv3pm Год назад +3

    Thank you Michael, good night everyone ♥️

  • @Reneemichelle97
    @Reneemichelle97 Год назад +4

    Love your meditations, your voice is very relaxing been listening to them every night thank you Jason

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi Reneemichelle97, it's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏

  • @Annagiraffelover77
    @Annagiraffelover77 Год назад +4

    Hi Jason, I wanted to thank you for helping me sleep since COVID hit, I was 13 (going on 14) and now I'm 16 going on 17, I had heard about sleep videos before COVID but I didn't know if they would help, I heard about how some meditation were not all good to listen to (I'm talking about religious ones but I know that there are others.) Etc, so I decided to stay away until COVID got worse, I had decided to find sleep videos, I found your channel and started listening, nowadays I use sleep videos every night, thank you for being the first channel that's helped me sleep for over 3 years now. I am forever grateful 🙏 💛

  • @timdelaney2434
    @timdelaney2434 Год назад +3

    Thank Yah & thank you for another relaxing meditation 🧘‍♀️

  • @traceystalker-gingell8112
    @traceystalker-gingell8112 Год назад +1

    Thank you Jason really 🙏 appreciated this creative & thoughtful 👏 way to address the past 😊❤😊

  • @aywyatt1975
    @aywyatt1975 Год назад +4

    Happy Easter Jason! Thank you, I'm looking forward to this new meditation! Blessings! 🦋🕊️💜🙏👼🌷

  • @Bekisutton
    @Bekisutton Год назад +3

    Thank you so much for bringing me relaxation at night time❤❤

  • @dolphin9719
    @dolphin9719 Год назад +4

    Thank you for another wonderful meditation, Jason, thank you for all you do🙏🏽 Bless you. Love and Light your way☀️💙☀️ Happy Easter🌼🐇🐣

  • @wendylock5507
    @wendylock5507 Год назад +4

    Hi I love your voice and words, but unfortunately I’m a very sensitive noise person, is there any possibility you could do some videos with voice only, that would be wonderful for me, I don’t know if you will ever see this comment , but if you do would you consider doing sleep dark screen and voice only ones, 🙏💕

  • @chelseaandersen6871
    @chelseaandersen6871 Год назад

    Thank you for helping me sleep and connect to my inner peace

  • @naiomik6179
    @naiomik6179 Год назад

    When I've had a horrible sleepless night or morning. I come to these. Sometimes feels like this is the only thing that will help my insomnia, anxiety, depression, etc. It is a reset and warm hug of the mind. Looking forward to this one, I really need it this morning. 💜

  • @nuncaolvidare4895
    @nuncaolvidare4895 Год назад +2

    Jason ❤❤thank u 🙏🏻 forevermore ❤

  • @lizziejoyjoy
    @lizziejoyjoy Год назад

    This is my absolute favourite ❤ there's something about the house, and the tree. I can't explain it. It's like heaven. Thank you Jason, and goodnight my friend, goodnight.

  • @marlajones488
    @marlajones488 Год назад

    I’m the person reading this and i thank you very much ❤ Your words were meant for me today!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      It heartens me to receive responses like yours, Marla Jones. Much love. 💫☁️🤍💛🕊🌟

  • @TJ_TheDuckMaster
    @TJ_TheDuckMaster Год назад +6

    Sweat dreams to myself

  • @JoelBrandonMedia
    @JoelBrandonMedia Год назад

    Congrats on 3M!

  • @TaniaLynn444
    @TaniaLynn444 Год назад +5

    I'm flowing into this right after a guided body scan meditation. It's going to be bliss. Thank you Jason. Much love and care to you my friend ❤
    S.M.I.L.E 💚
    Sending My Infinite Love Everywhere 💫💚💫

  • @chrissieeilenberg5530
    @chrissieeilenberg5530 Год назад +1

    Thank you again Jason. Simply beautiful.🦋

  • @Deep_Meditation_Sounds
    @Deep_Meditation_Sounds Год назад +4

    I wish everyone a wonderful week! May you be full of joy and happiness! ❤

  • @susanbennett6688
    @susanbennett6688 Год назад

    A wonderful experience and a beautifully made video. ✨😔

  • @SusiCabrelli
    @SusiCabrelli Год назад

    Thank you Jason, you have helped me so much ❤😊

  • @misspattifromcali.6955
    @misspattifromcali.6955 Год назад

    ♥ Ty Jason, for this powerful, wonderful, beautiful experience ♥ I surrendered 100 percent into it and am 100 percent positive I have evolved into a higher level of freedom and self awareness. ♥
    Sending you light and love and many hugs my friend ♥ 🤗🤗🤗🤗

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      Hi Miss Patti from Cali, sending you back lots of light, love, and hugs as well. It's people like you who make this community so special and inspiring. Keep embracing the journey of self-discovery and continue to nurture your inner light. Stay blessed, my friend! 🌟💖🤗

    • @misspattifromcali.6955
      @misspattifromcali.6955 Год назад

      @@jasonstephensonmeditation 💡💫💤💫💠💜🙏🤗 I'm blessed to be one of your many subs. 🙏💜🙏 over 3M now.... Congratulations!! 👍💪😎👏 your work is exceptional!! ♥

  • @cliffordparmeter6940
    @cliffordparmeter6940 Год назад +3

    Thanks. .it helps

  • @nativeamericanflute343
    @nativeamericanflute343 Год назад

    Great music brought me to that life, thanks

  • @betticaroltaylor9681
    @betticaroltaylor9681 Год назад

    Thank you!

  • @JANEYZANEY
    @JANEYZANEY Год назад +1

    Thank-you for the awesome new meditation, really helped and fell back asleep :-)

  • @Viaan1234
    @Viaan1234 Год назад

    My mom just loves you more then other meditation channels she has been watching for one year

    • @Viaan1234
      @Viaan1234 Год назад

      Me and mom subscribe

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Thank you so much for your kind words! I'm so glad to hear that your mom enjoys my meditations. It means a lot to me to know the meditations help you both find peace and relaxation. Please let your mom know I appreciate her support and am grateful for her being a part of our community. Wishing you both all the best!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      That's great to hear! I'm so glad that both you and your mom enjoy the meditations. Thank you for subscribing, it means a lot.

  • @anneli3218
    @anneli3218 Год назад

    Sleep n diatation Witt rain

  • @karolinalundqvist9179
    @karolinalundqvist9179 Год назад +1

    Thank you, had a wonderful experience and also learned more about myself 🙏
    Lots of love to you and everyone else ❤❤❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      Thank you so much for taking the time to share your experience with us. It brings us immense joy to hear that you had a wonderful meditation session and that you gained a deeper understanding of yourself. We appreciate your kind words and support.

  • @JoelBrandonMedia
    @JoelBrandonMedia Год назад +2

    Alright, another new one!

  • @tishie42
    @tishie42 9 месяцев назад

    Wow just wow

  • @delMonte301
    @delMonte301 Год назад +3

    Super relajante 😌

  • @janicesloan1940
    @janicesloan1940 Год назад +4

    So relaxing! 😌💖

  • @laureng8624
    @laureng8624 Год назад

    I'm not here to tell you everything will be fine, but I am here to tell you, there will be better days. You're a warrior. You're here for a reason, help those who you can.
    (I was just through hell and back, thanks to a Nurse Practioner making a few medical mistakes when prescribing me medicine.)

  • @daisythompson07
    @daisythompson07 Год назад

    thankyou so much ❤

  • @daverobinson2157
    @daverobinson2157 4 месяца назад

    Thanks

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 месяца назад

      Thanks so much for your donation! Your support means the world to us and helps us continue to create content that brings peace and relaxation to our community. We're truly grateful for wonderful people like you. Thanks for being amazing! - Team Jason

  • @haley6257
    @haley6257 Год назад

    Can you make a Mercury Retrograde meditation please. Thank you Jason I love your videos ❤️❤️❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi haley, thank you for your suggestion. I will pass your suggestion along to our team. Here is a beautiful meditation you can try. Much love.
      Namaste: Devi Prayer, Hindu, Spiritual music, gentle, calming, peaceful music, relaxing music
      ruclips.net/video/c5iKVUat80I/видео.html

  • @brendakrieger7000
    @brendakrieger7000 Год назад +2

    💜

  • @cynthiacarr2093
    @cynthiacarr2093 Год назад

    Tyfs❤😊

  • @winnersnotlosers122
    @winnersnotlosers122 Год назад +10

    Sup it’s me again I hope you like this comment and stuff see ya

  • @magikme033
    @magikme033 Год назад

    Thanks!❤❤❤

  • @NatureandCalm-co8xg
    @NatureandCalm-co8xg Год назад

    Very nice and relaxing😇🙏

  • @timkorb3881
    @timkorb3881 Год назад +2

    ❤️

  • @DityKeliata-uf3gr
    @DityKeliata-uf3gr Год назад

    Good

  • @rachaelflett346
    @rachaelflett346 Год назад

    Hi I have cptsd and read the description before listening but it wasn't till listening you warned not to use if you have past trauma. I think it would be a good idea to have that in the description.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi Rachael, thank you so much for reaching out and sharing your experience with us. Your feedback is incredibly valuable, and I'm sincerely sorry. I will make sure to relay your feedback to our team. Wishing you peace and comfort. Much love from Team Jason.

  • @freeguy3751
    @freeguy3751 Год назад

    I'm a subscriber, love your meditations, but I don't like how you're saying disclaimers during the meditation these days. Wish you would put it in a slide at the beginning that you don't have to verbalize. just put a paragraph or two that pops up that people can pause to read if they want at the beginning. Takes me out of the lovely trance when you say stuff like (paraphrasing):"trauma may come up for you" or "if you need to stop the meditation, please do so"

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi FreeGuy thanks for your feedback and I will pass your feedback along to our team. Much love.

  • @vaughan2203
    @vaughan2203 Год назад

    Needs a remix. The music is louder than the voice competing with it. Distracting.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      I'm sorry to hear this one hasn't resonated with you. Here is a beautiful meditation I hope you enjoy. Much love.
      Get Back to Sleep and Fall Asleep FAST, Guided Sleep Meditation
      ruclips.net/video/iPLkdxbJV3o/видео.html