Guided Sleep Meditation, Fall Asleep In Minutes Spoken Sleep Meditation With Water Sound for Sleep
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- Опубликовано: 4 сен 2021
- Guided sleep meditation to help you fall asleep in minutes. This is a spoken sleep meditation and finishes with water sounds for sleeping. Receive your FREE resources here: jasonstephenson.net/lp/free-r... #fallasleepinminutes #jasonstephenson
Guided Sleep Meditation, Peace of Mind Spoken Meditation + Affirmations & Sleep Hypnosis Music ✨
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2021 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. 
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You might also resonate with this video
- ruclips.net/video/uypHIZar-2Y/видео.html ✨
Tha.nk you Jason
Your amazing 👏
.
The person who reading this comment, I wish you great success, health, love and happiness
Please make more with the crashing wave sounds. I find them more soothing than music. The waves combined with your voice is so calming.
If you are reading this, this is your sign. This is your sign that everything is going to be okay. Listen to your heart, follow your intuition. Trust what feels right and what feels wrong. Trust that your angels are watching over you, and that the Universe would never put you through anything you can’t handle. You are here for a reason. You are special. You are loved. Be kind to everyone including yourself. Be the change you want to see in the world! Namaste 🙏🏼❤️
Thank you 🙏🏾 x
Genuine, honest, loving, inspiring. Thankyou for being such a real spiritual being sharing your loving light. I love you for this message and it's heart.
Ikikïpijjjmkkuuuuikujjjmmmmmmujjjjujmjmjmmmjjmmjmumumummmmjjjjjjmjjjnukukuuuuujukjkkkukkjjijkjkjkukukjuukjkjukjujujuujkuujujjjuukjujjujuujjukuuuuuukuuukukukukukukuukukukukukuumukukuuumumumjjumuuumukuukuuuuuukuukuuukuukuujkuujujujujujuukjiujjuujjujujukjiuuukuukukkukukukukuukuukukukukuukuujujujkuujkujujuukjuuujuiuuuuuuuuuujkukukujkujjukujuujujujujjuujukukuukukuuuukumujuukujjujujukukukukukukukkujujuujujujuujkjuuuuuujuukjujuujuuukukukujujkjuuuukjuujjuujukjuujuujkujukjukjujujukjjuuujujujujuunuujjuujjjjuujujujuujujuujujuujujujumujjujujuujujuujuunuujujujuujuujujujujjuujujujujujuujjujuujjujujuujjujuujumjuujuujuuujujujmuujumjujjujujjuujjuuujjuumjjununjuuuuujjujujujuujjuuuuumjujujujujujuuunujnujuujjujkujuuuujujjuujuuuuujujjuumununujujuuujuujmujujujuujjjujujujjuuuujujujujujujujujujumjujuuujjnjjuunuuujnnumujuujj
Lll
I love this 😀❤😍
I hope even if it’s just 1 single person that sees this, that they have an amazing day and an even better future!
Thank you :)
Same to you 💜
♥️
Thank you x
💛
My therapist recommended I listen to some sleep meditation. After reading the comments I see there’s a lot of people who deal with anxiety/depression too and there’s something poetic about having a lot of sad hearts here trying to feel better. For what it’s worth, everyone of you is special and worth love
Thanks for listening Vinyl Art Collectibles. 🌈 Have an amazing day. With Gratitude.
Hearts aren’t sad, they just need to feel sad in order to feel happy
Ramadan kett
Ramaďesh kèŕr
Beautiful sentiment & I hope you know you are too ❤️ better days ahead , we can cope & find peace & happiness in the smallest of things ❤️🩹
Jason, I don't know how I would have fared through this pandemic without your videos. My nine year old daughter and I listen to you every single night for almost two years, now. You've helped so much with her anxiety. Thank you so much. Much love from Dayton, Ohio USA
Hi to you Ashley and your Daughter as well.
Bless your beautiful hearts.
I hope you were able to hear the new video as well.ruclips.net/video/75t6oqod9Iw/видео.html&vl=en
Most sane Ohio citizen
@@lukeas9211 awh you thought that was funny huh?
Ohio getting bett4r cause of Jason I guess
@@jasonstephensonmeditation Hello, is it possible to add subtitles for this video?
To everyone reading this, I wish you the best of luck, health, wealth, smiles and happiness in this life.😇🙏❤
100 fold to you always
@@brandeecastilleja1753 🙏🙏🙏Greetings from India.💐😊❤
❤ Thank you ❤
The person who reading this comment, I wish you great success, health, love and happiness
Ive fallen asleep under 10 minutes each time I've watched this. Amazing video
Thank you for your encouragement and kind words. I'm very pleased you enjoyed the meditation.
Being someone who suffers from insomnia, I usually lay in the dark for hours trying to shut my brain off. I am usually awake until 1 or 2am and I'm up at 5:30am for work so I'm lucky if I get 3-4 hours. This helps for sure. I definitely don't fall asleep in 7 minutes, however, I am asleep before the 2 or 3 hours is up (depending on which video I have playing), and that's a huge plus for me! Thank you for helping, I appreciate you!
Late response, but what vid works best for u? If u dont mind sharing
I feel you mate. I would suggest getting a autonomic nervous system test at your local chiropractor, It gives you an overview how the nervous system is functioning, which affects everything sleep etc, may help in the long run, and get good night's rest.
Hello beautiful people. I hope you have an amazing week. Remember worry is just a waste of time. Relax and love now ❤️
This was so beautiful and much needed. Thank you love!
That is great I needed something said like tat thank you ❤️
This really worked for my insomnia.
Thank you Jason...you help so many people.
Oh wow, I never knew this helped insomnia too!
@jasonstevenson I would love to have other sleep meditations with ocean/wave sounds. I have tried several of your others and keep coming back to this one. The crashing waves are more soothing than any music. Thank you.
I’m so thankful for you Jason. Your videos have literally saved my life
I got so relaxed that I fell off my couch and got knocked unconscious.🙏
Relaxation music that really works for me.❤
How are you typing this then-?
Didn't you just say you were knocked unconscious-? 👁👄👁
This one is my absolute favorite and I come back to it over and over again. Please do more like this, it is SO appreciated ❤️❤️❤️
Thank you Jason!! Love and Light to All who’s listening!!
I’m pregnant and always wake up in the middle of the night now. This video helps put me back to sleep within 5-10 minutes. Thank you!
Goodluck and congrats!
Thank you as always throughout the years you’ve been by my side when ever I needed you… I’m forever grateful and sending you love and light and to all around the entire universe and beyond 💜💜
Thank u for always reminding me to set my alarm 😂😂😂 U really got my back ❤️❤️
You are very welcome Sophie Ray Stevenson. :) 🙏
I love u daddy Jason 🙏❤️🔥☮️
One word, two letters.
Ew.
This is now part of my bedtime routine. I'm not sure if I fell asleep in 7 minutes, but it was so much better than the 90+ minutes it usually takes! Thank you so much.
Hi Kathryn Galaway. I'm very pleased the meditation resonated with you. Namaste. 🙏
Jet lag gave me insomnia 😢couldn’t sleep for 11 days straight until I found you , thank you from the bottom of my heart I appreciate you for giving back my life!!!!💞
Thanks Man. Very Relaxing. Whenever I Can't Sleep I listen to one of Your Audios.
This just happened to have just come out right when I was about to sleep. Perfect.
Yes 💜
You have funky hair 🤘
Not everyone has a peaceful life. Do not change your real self because of difficulty. Live without shame with your heart.
Thank you ✨
Used this for the first time today to take a nap with only 2 hours of sleep last night, which is normal for me. I think I went to sleep before he stopped talking. Wow! Thank you! I’ll definitely be listening to more. ♥️
I’ll also give an update on how it works continuously.
Hi Angeleyez37tx. It's lovely to know you enjoyed the meditation and have found it helpful. I'm looking forward to your update. Much love your way. 🙏
I took like 4 short naps! At least I think they were short. 😊
I have watched this five nights in a row. I never make it till he stops talking. I always fall asleep right after crawling on the raft lol Thank you!
I listened to this last night and fell asleep so quickly! I couldn’t believe it! I’m gonna try again tonight! Thank you for these!🙏
I always fall asleep between 15 to 20 minutes of listening to this. I love it, usually it takes me half an hour to 2 hours to fall asleep but this always gets me to sleep quick. Thankyou
Hi Brown Pile. It's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏
I’ve listened to this every night for 2 weeks and I’ve fallen asleep within 7 minutes each time. I know this because today I listened beyond 7 minutes just to see where the visualization goes and yep- first time I remember hearing it. I just love your work!
Hi Cora Foster I'm very pleased the meditation resonated with you.
Ok ooooooooooooq
QWAAAAa@@jasonstephensonmeditation zz
I have no clue what goes on after I get on that raft. ZZZZZZZZ
I’ve been doing this for at least a month and I fall asleep between 7 and 15 minutes and I sleep well though the night. Normally, I toss and turn for 1-3 hours, no joke. Thank you for this video, can’t believe how much this helps me.
For whoever is reading this;
You are loved, but not by all, but from the ones who know you like your family and friends. Be happy that you lived this far and be happy for all that is around you. Have fun, be happy, please dont do bad choices in your life. Make good ones so you can see the outcome.
Remember: you are loved by all who know you from inside.
No one puts me to sleep like you do. You are incredible. Thank you. I use these meditations all the time.
i haven’t slept properly for a long time, i used this last night and i’ve had the best sleep i’ve had in a while, thanks jason !
I'm extremely impressed. I fell asleep very quickly and I've been finding it really difficult to sleep lately! Thank you so much for this as I will definitely be returning!
Thank you for another awesome sleep meditation Jason! I have to listen to you every night!
Sleep well everyone.
⁸ò
I hope you sleep amazingly as well!
This is amazing, I was in so much pain before I listened (fibromyalgia), so relaxed now and ready to go to bed, thanks x
Thank you so much for this. I never fall asleep quickly, but this dramatically decreased my time to sleep, and significantly increased the quality of my sleep (and my dreams!)
thank you thank you thank you thank you!
this made me feel like I was going to Astral project. I've never done it before but I imagine that was the feeling of the beginning and I got scared and shook myself out of it. Way too relaxing
I always sleep with this meditation and we sleep in basically less then a minute.
Sweet dreams and a restful sleep to you. 🎶🛌☁️💤
The way you talk the tone, I can actually relax ……..gives me so much confidence to tackle the day !! 🤙🏽☀️❤️
I needed this last night! I slept amazing 😃 thank you
Much love to you
This was one of the more calming sleep talk down to you have done, Jason. I could listen to forever! Thank you so much for making every night such a pleasant one for me.
My whole house has been listening for years, my 4 year old tells everyone “ I love my Stephensons meditations they knock me out “ 😂 thank you so much for these. They’ve been a huge part of my life for the better. ❤ many blessings to you
Thank you our soothing voiced friend!😀✌💜
A restful sleep to you Mooky O.
Day 3 of using this to sleep. All I can say is thank you. I have been battling insomnia for 5 months now 😔
Hi Ajadi Iqmah, sending you love and light tonight. Sleep well. 😴💤🙏
I appreciate you and your voice alone calms me every time.
I've tried A LOT of these guided meditation videos and this one is AMAZING!! I gave up on trying them for a long time and just used rain sounds .It still takes atleast an hour to fall asleep, if at all. I hv really bad ADHD and hv a hard time meditating but This video has me knocked out within ten minutes and I'm amazed how great it works! Ty so much
Failings asleep is no problem
Its staying asleep !!
Hi Lillian,
It can be so hard to stay asleep.
If you'd like to try my meditation, I hope it helps you.ruclips.net/video/aqVRFEk5vao/видео.html
I just found out today that I have a tumor on my pituitary gland and well sleep isn't really happening. You have helped me out many times in the past so I'm here and I need your helpmore then ever. 💜 Blessed be
Imagine You whole. Neville Goddard is a Gift look him up.
Under his eye... Handmaid's Tale fan? Sorry to hear of your bad news. Peace & prayers from PA 🙏💜🦋😇🙏
Thank you Jason for always helping me sleep at night🌸 i dont know what i would do without your videoes!
I have ADHD and can never turn my head off and got 20 mins in and still couldn’t fully turn off but when he slowly went through letting go bit by bit rly soothed me and that’s all I remember before falling asleep
Thank you .
Thank you.
Thank you .
I listen to this for the last two nights😍😍 ...love the soft sound of the waves very relaxing 😀😀. I have never heard it in its entirety because it works so beautifully. 👍👍 For those of you that it didn't work you may have to try several others 💓. I've used different ones as I tend to like to change it up 💝. There are many to choose from. Have a lovely day.😍😍🙏🙏
I haven't made it past the raft before I'm asleep.
Thanks again Jason for your great work, you have been a true inspiration 🙏
I try so many sleep apps, and this one is official!
Whoever reads this,
Y'all amazing.
From:
Moonbear
Hi there Moonbear! Thanks for stopping by and the thoughtful message. I think that you are amazing too! Have a great weekend and enjoy playing Roblox. I hear Roblox is pretty cool. :)
Thank you!
Hope you have an amazing weekend as well, Jason!
:D
i have just found this comment again, two years later. hope you’re still doing well Jason!
you know your problems too deep when the meditation guy can't put you to sleep
Yėaahhhhhhh
Remain fully allert until the moment you loose consciousness and see the magic
😉
🎉❤🎉 So Thankful! The rain and thunder put me to sleep! Jason you are amazing!
To everyone reading this I hope you all come down with the clap and feel like crap today ❤️
I don’t know that you’ll ever see this, but if you do- Jason Stephenson, you’ve changed my life. Your videos have helped me at my worst. I hope you know how powerful these videos and how much you mean to so many people. Thank you.
Remember bad times don’t last forever, everything will be okay eventually you just have to push through and you will shine again, I promise you ❤️
Your voice is soothing, reassuring, and helps me sleep every night. I just love when you say "goodnight my friend, goodnight". ❤️👌 Any more sleep ones appreciated.... Ty for your lovely accent and help in sleeping!
Commenting in sleep 😴😴😴
Stumbled upon this right when I needed this the most. This really helps me.
Sending good healing vibes to everyone
Thank you Jason
All is well.
🖤🤍☯️💞
🌬⚛️💓
Been a fan of yours forever. this is my new fav meditation 🦋🌊
Great to know this R B
Much love your way
It helps me drift off to sleep at night
So glad it helps you. Sleep well.
I love your guided Meditation and used it throughout 2020 to sleep every night, I still do.
It's comfortable and soft. Thank you for sharing a great video.👍👍👍🥰
Please please please do a sleep meditation guide with loud waves in the back
Definitely works
You are loved
Jason,
Thankyou so vey much for all the nights you have helped me as well as my patients get to sleep.
Sending love and light ✨✨
My pleasure. :) Thank you for your encouragement and kind words. I'm very pleased you enjoyed the meditation.
i don’t know how long i’ve been listening exactly, but these specific meditations have expanded my spiritual awakening x10. right now i believe i have the flu & im praying this eases my mind enough to be okay for work tomorrow❤. thank you for always delivering amazing vibes & frequencies 🎉
Hello, how are you doing today and the entire family
@@henrygerfingerfin we’re doing great! how is everything for you?
@@jazminhickman7589 I see. Sound good we all are good, so where are you from???
Well... Christmas Eve with a 7 year old too excited for Santa that she couldn't sleep AT ALL... 10 minutes in... She's out!! But I still need to help Santa do his duties... So I tried not to listen. 🤣. Good video... But not for tired Mama's on Christmas Eve... Who still have lots to do. I will come back at midnight after I am done. 💖
Hey there,
I've got a video for guided meditation coming tomorrow morning. If you think you will benefit then drop a sub and turn notifications on so you don't forget!
Thank you hope you and yours have a good life
Hey man, I’m really enjoying these meditations. Could you make one to help me enhance my thinking?
One of the ways to feel positive energy is to take your attention away from the negative and focus on everything that transmits positivity to you. Have a beautiful day! 💜💜💜
So simple … yet 10000% accurate.
Thank you for the gentle reminder
Soo much love to you.
🌬⚛️♒️💞
I listen every night it really helps me fall fast asleep and gives me the courage to love me more❤
Thank you for helping me fall asleep.
A restful sleep to you. - Team Jason
Soothing. :)
❤🎶🎧💤❤👍
Jason, thank you for making this video. Your voice is very relaxing to listen to. ❤❤❤
I wish for everyone listening to this video to continue having a restful and peaceful sleep every night. And dream a beautiful dream. ❤🧡💛💚💙💜
I wanted to sincerely thank you, MBS Essence. I appreciate you stopping by to leave this comment. It means the world to me. Much love.
I never hear how this ends. I'm out in about three minutes. 😆 TY
Yup. I get on the raft but shortly after I'm asleep.
I think I fell asleep at the 15 min mark.....first timer here!
Yep, then you get hooked! LOL
Can't wait to listen 👂 Thanks Jason 👊
Hello its burn again, thank u again this one is specially good beacuse of the relaxing waves, thank you sir 🙏🏻
Fall asleep in ⁷ mins 😴 it's on for 2hrs
Couldn't drop off for hours last night, 5 mins of this I was asleep 😀 breathings so important
Wow this was relaxing and calming ❤
I know this video was made a year ago ive listened to this 5 times and it still helps me sleep, thank you so much Jason for making this😅
It's lovely to know how much this meditation has resonated with you. A restful sleep to you, Stacey Drury.
😴💤💤
I fell asleep so fast I only remember doing the breathing exercises
These videos always come out just get i need them !
Jason,
Your sound is too high in this meditation... Generally it's soothing...
This voice Always gently rocks me onto an 8 hr plus sleep! Thank you
Thank you
Thank you .
Thank you .
Deep gratitude right back to you, too. Your kind words have touched us deeply. Namaste. - Team Jason
Thanks!
❤🎶🎧💤❤👍
Great timing when it's time to sleep candle burning playing ur music
Iiterally every SINGLE time I listen to this I’m asleep in 10 mins
Sweet dreams and a restful sleep to you. 🎶🛌☁️💤
❤ Thank you 💙