Healing Sacral Chakra with Mudras

Sacral Chakra deals with balancing the water and emotions in the body. This balance brings about a healing of emotions and balancing of the reproductive organs.
You can buy our book on mudras at tinyurl.com/mudrahealing
1. Varuna Mudra : Balance the water element with the varuna mudra
2. Apana Mudra : Balance the downward airs with Apana mudra
3. Apana Vayu mudra : The downward air and the balance of feelings in the heart is attained with Apana vayu mudra

[@San-bl6nv]

Great

[@nirmalcganguli9216]

Very nicely explained.

[@umeshkamath5490]

Hare Krishna. Excellent and very informative. Let's utilise in our life and get the maximum benefit. Thank you so much Prabhuji

[@BogattiDontSleep]

Namaskar 🙏 more chakra videos please!