6am morning routine | Life in my 20s | Productive and healthy habits

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  • Опубликовано: 21 ноя 2024

Комментарии • 188

  • @Bulldogg3000
    @Bulldogg3000 2 месяца назад +55

    Make your bed as soon as you wake up. Making the bed is about setting an intention to do the little things that bring about an orderly, thoughtful, responsible, balanced, or successful life. In addition to providing a quick sense of daily accomplishment, some people find making the bed calming as well.

    • @ethankieffer
      @ethankieffer  2 месяца назад +38

      I let my bed breathe first. It’s important to not immediately make your bed as it is still warm from your body heat, which can promote build up of allergens. So I rather just get gym done. Then make it after to be efficient

  • @rodneyj_1026
    @rodneyj_1026 Месяц назад +10

    There aren't many vlog/day in my life or morning routines that I enjoyed as much as this. Love the tranquility of your mornings man, definitely an inspiration

    • @ethankieffer
      @ethankieffer  Месяц назад +3

      Thank you so much for this. Means a lot 🙏🏼🙏🏼

    • @rodneyj_1026
      @rodneyj_1026 Месяц назад +1

      @@ethankieffer truly my pleasure bro, keep going forward

  • @theperikas8761
    @theperikas8761 14 дней назад

    It’s all about keeping things simple no rush no distractions

  • @LubabaloMbenga
    @LubabaloMbenga 3 месяца назад +53

    the editing and storytelling keeps getting better with every watch 😮‍💨 the fit was too tough 💎

    • @ethankieffer
      @ethankieffer  3 месяца назад +2

      Ayyy thank you so much 🙌🏼🙌🏼

    • @steventavarez6271
      @steventavarez6271 2 месяца назад +1

      Steven tavarez ❤❤❤❤❤❤❤❤❤❤❤🥰🥰🥰🥰🥰🤙🤙🤙🤙🤙

  • @MoiraThomas-kt5pe
    @MoiraThomas-kt5pe 3 месяца назад +24

    Can't wait for Sunday to watch all amazing videos 😍 ❤

    • @ethankieffer
      @ethankieffer  3 месяца назад +3

      Love you Ma 🫶🏼❤️

  • @kaizoku_40
    @kaizoku_40 3 месяца назад +10

    Absolute 16 mins of of movie 🍿❤️ loveed 🤌

    • @ethankieffer
      @ethankieffer  3 месяца назад

      I appreciate that so much 🙏🏼

  • @VesperaCEO
    @VesperaCEO Месяц назад

    I tried this routine myself and it was pretty chill. It will probably be my new routine

  • @user-th8dx4wn5t
    @user-th8dx4wn5t Месяц назад +1

    This motivates me to do better with my days

  • @kobe_the_sniper02
    @kobe_the_sniper02 27 дней назад

    You’re very inspirational and have helped me with getting up early!

  • @nanobugxl
    @nanobugxl 24 дня назад

    NGL, he got me lookin on the website too. Pricey but, im willing to think that its worth it.

  • @AmsNl2BcnEs
    @AmsNl2BcnEs 3 месяца назад

    I’d love to see a proper home tour. The shots you’ve shown make it seem like a cool home and very well decorated. Knowing about why you made those particular changes and decorating choices would be interesting to hear.

    • @ethankieffer
      @ethankieffer  3 месяца назад +1

      Thank you… unfortunately I’m moving out next week 😭

    • @AmsNl2BcnEs
      @AmsNl2BcnEs 3 месяца назад

      @@ethankieffer to somewhere even nicer I hope! 🤞

  • @bochyanfilms
    @bochyanfilms 3 месяца назад +6

    love the cinematography 🤌

    • @ethankieffer
      @ethankieffer  3 месяца назад

      Means so much bro 🙏🏼🙏🏼

  • @aidanhopper2801
    @aidanhopper2801 6 дней назад

    Nice video! Do you have your workout routine posted? I’m getting into the gym and would love some insight.

    • @ethankieffer
      @ethankieffer  6 дней назад

      Thanks bro… not yet, but will hopefully release one ASAP

  • @ricardoeugenecampher2248
    @ricardoeugenecampher2248 3 месяца назад +4

    Every Sunday i patiently wait and Ethan always delivers an inspiring vid❤

    • @ethankieffer
      @ethankieffer  3 месяца назад

      That honestly means so much 🙏🏼🙏🏼

  • @abneritos
    @abneritos 2 месяца назад +1

    YT algo never disappoints!

  • @ridhwaanhassan3631
    @ridhwaanhassan3631 3 месяца назад

    Very easy guy bump into you when I was in South Africa on vacation from Dubai. thanks for giving your seat outside the weather was perfect to sit in the sun I believe its the one in kloof street

  • @lukemeno
    @lukemeno 2 месяца назад +2

    Great Video. An Evening Routine would be awesome to see :)

  • @ManishMulchandani-u3o
    @ManishMulchandani-u3o 2 месяца назад +3

    I take it as you do these things about the time you're showing on the screen/video but during the day of recording you recorded it a bit late than the time you're showing (obviously recording and setting up equipments for it takes time). Noticed that as on 3 mint 40 secs you've shown 7:00 am is the gym time but the clock in the background is definitely not 7:00 am. :D

    • @ethankieffer
      @ethankieffer  2 месяца назад +2

      Yeah mentioned to someone else. It took an extra 30-60 minutes setting up camera shots. Shooting 4 angles just for making tea alone. Getting lighting right, etc.

  • @Kakarot24578
    @Kakarot24578 2 месяца назад

    11:30 i also love the mentalist series

  • @tashfash5374
    @tashfash5374 2 месяца назад

    Love the cinematography the aesthetics are clean!
    (would recommend you export in 25p for that added cinematic quality)

  • @niladrimondal1365
    @niladrimondal1365 2 месяца назад +4

    This video when paused exactly at timestamp 3:30 states that the time is 7:00 am in the morning whereas the gym clock clearly mentions that it is approximately 8:21 am/pm.. idk

    • @ethankieffer
      @ethankieffer  2 месяца назад +2

      Yes cause on a normal day I’m not filming a day in the life with angle switches, lighting adjustments, changing lenses, setting up shots…

    • @niladrimondal1365
      @niladrimondal1365 Месяц назад

      I understand that but at the same time when you mention the word 'routine' in your video caption, it immediately strikes discipline. Also, you aren't shooting your 6am daily routine on a daily basis. It's just shot once and hence angle switches, lighting adjustments, changing lenses, setting up shots, etc. can and should be taken care of.

  • @alpersancili
    @alpersancili Месяц назад +1

    Great video. Are there cameras all around the house? Or do you have a cameraman taking videos of you? How did you capture every moment? Haha amazing

    • @ethankieffer
      @ethankieffer  Месяц назад +1

      Thank you so much… ahah no just me and my tripod. I shoot a whole bunch of different angles and then edit them together 🙌🏼

    • @alpersancili
      @alpersancili Месяц назад

      @@ethankieffer I really appreciate that, I would like to take and edit videos like you if you take a video about how to edit and take your videos bc you are really good about it. Thank you💪

  • @imtiyaaztiry4
    @imtiyaaztiry4 Месяц назад

    bro i shit you not i legit thought you like some american youtuber, only to see you from cape town? damn, yoh quality video brutjie

  • @davi.constante
    @davi.constante 3 месяца назад

    Your outfits are always so smooth, congrats!
    Do you usually opt for natural (cotton) or synthetic fibers on t-shirts?
    Thank you!

    • @ethankieffer
      @ethankieffer  3 месяца назад

      Thank you. I prefer the high quality cotton, I’ve found COS and Reiss have the best quality

  • @ALEXNDAHALELE
    @ALEXNDAHALELE 3 месяца назад +1

    another great video Ethan. You're really good at this🥂

  • @karlislejulius8846
    @karlislejulius8846 3 месяца назад +1

    Another grey one! Bro 👊🏽 I got stoked when I saw you watching mentalist. 😂👏🏽 that show is goated in my opinion.

  • @Haitem...
    @Haitem... 2 месяца назад

    Bro give me special vibe thanks man. ❤

  • @Henrymhl_
    @Henrymhl_ 3 месяца назад

    some quality content king!

    • @ethankieffer
      @ethankieffer  3 месяца назад

      Appreciate you bro 🙌🏼🙌🏼

  • @martinx507
    @martinx507 3 месяца назад

    Bro I really liked this video, mostly the beginning part! Your videos are getting better and better. That hoodie from Illicit Bloc looks really really nice. Do you know Velour Garments hoodies? Could you compare them in terms of quality?

    • @ethankieffer
      @ethankieffer  3 месяца назад

      Thanks man… not too familiar, but I’ll take a look 🙌🏼

    • @martinx507
      @martinx507 3 месяца назад

      @@ethankieffer It is a small company from Barcelona, they produce the hoodies and tees there

  • @kuroya113
    @kuroya113 2 месяца назад +1

    Love your vlog ❤❤❤❤

  • @siddharthapaul772
    @siddharthapaul772 Месяц назад

    *its nice view outof your window*

  • @florianjr1387
    @florianjr1387 2 месяца назад

    Amazing Quality!
    Keep it up

  • @doomgaming1276
    @doomgaming1276 3 месяца назад

    ur too good at this FIRE vid as always

    • @ethankieffer
      @ethankieffer  3 месяца назад

      That means the most thank you 🙏🏼🙏🏼

  • @docbelal674
    @docbelal674 2 месяца назад

    loved it...

  • @homeoftrend946
    @homeoftrend946 3 месяца назад

    I have been waiting for your video ❤😢

    • @ethankieffer
      @ethankieffer  3 месяца назад

      🙏🏼🙏🏼🙏🏼🙏🏼

  • @rithiksaini6143
    @rithiksaini6143 2 месяца назад

    greetings from india truely love your content brother

  • @Isaacmukadi000
    @Isaacmukadi000 2 месяца назад +1

    Please do a budget type video How do earn a living?

  • @tarmacmenace9478
    @tarmacmenace9478 11 дней назад

    Imagine trying this when you start work at 5.30 you gotta be up at 3.30

  • @maxskywalkr
    @maxskywalkr 3 месяца назад +2

    How long you been working out man? Crazy physique

    • @ethankieffer
      @ethankieffer  3 месяца назад +1

      Thanks man. I would say around 4 years

  • @ANAS-on6ez
    @ANAS-on6ez Месяц назад

    Great videos, Bro❤. Can I know your weight and height?

  • @johnarveskavdal6127
    @johnarveskavdal6127 Месяц назад

    Are you working out fasted everyday, or just in this video? And why not coffe before working out? Thanks in advance:)

    • @VesperaCEO
      @VesperaCEO Месяц назад

      He does that the most days, some days are different

  • @mercinja2866
    @mercinja2866 3 месяца назад

    What sunglasses are you wearing? They look dope.

    • @ethankieffer
      @ethankieffer  3 месяца назад +1

      They are the new Chimi frames... Might not be released just yet

  • @jaisingh9245
    @jaisingh9245 24 дня назад

    Brother which hoodie is that???

  • @Cutsby_jason
    @Cutsby_jason Месяц назад

    Love the vid! Where’s this hoodie from 1:06

    • @ethankieffer
      @ethankieffer  Месяц назад

      Thank you so much. It’s from Illicit Bloc

  • @OsakoFilms
    @OsakoFilms 3 месяца назад

    leuke video man! weer geïnspireerd

    • @ethankieffer
      @ethankieffer  3 месяца назад +1

      Thank you so much 🙏🏼

  • @jelledejong4207
    @jelledejong4207 Месяц назад

    Tea also has caffeine

    • @ethankieffer
      @ethankieffer  Месяц назад +1

      Not rooibos

    • @jelledejong4207
      @jelledejong4207 Месяц назад

      @@ethankieffer Ah oke, nice. I thought all tea was supposed to come from the tea plant but i just looked it up and was wrong. nice video btw

    • @ethankieffer
      @ethankieffer  Месяц назад

      @jelledejong4207 all good bro. Appreciate you and yeah it’s a common mistake. Even I wasn’t aware about it originally 🙌🏼

  • @ALEXNDAHALELE
    @ALEXNDAHALELE 3 месяца назад

    that alarm sound is so trigger omg😭

    • @ethankieffer
      @ethankieffer  3 месяца назад +1

      For real. When I was editing I had PTSD 😂

  • @Ibrahim.A58
    @Ibrahim.A58 2 месяца назад +1

    3:31 at the wall it says 8:22

    • @ethankieffer
      @ethankieffer  2 месяца назад

      Yeah cause I had to film my routine from different angles. So it took me an extra hour almost just getting all the camera angles in the morning. I slept with my camera ready for my 6am wake up

  • @DanielEdwards-hd2xv
    @DanielEdwards-hd2xv Месяц назад +17

    Easy to tell when people come up on their parents money.

    • @Yan-tz9pn
      @Yan-tz9pn Месяц назад +5

      Yes and no. The reason people who are successful all act like this is because this mentality makes successful people. Their kids learn from example.
      My advice to you would be to get a degree in a proper field or learn a trade.

    • @tbk5136
      @tbk5136 2 дня назад

      @@Yan-tz9pn Brother what? The guy clearly doesn't have a job

    • @Yan-tz9pn
      @Yan-tz9pn 2 дня назад

      @@tbk5136 what? Did I say he did? Basic reading comprehension bud. That’s why you’re doomed to stay in your life.
      I came from money too. But I was never given money. I watched my dad/uncles create wealth through their businesses. It’s 5:35 right now and I’m going to the gym. Going to the gym doesn’t make you wealthy. But discipline does.
      Stay how you are. You’re clearly content with being in your situation.

    • @tbk5136
      @tbk5136 День назад +1

      @@Yan-tz9pn How insecure are you?

    • @Yan-tz9pn
      @Yan-tz9pn День назад

      @@tbk5136 nah don’t project.

  • @bxarts
    @bxarts 2 месяца назад +1

    Sorry to break your routine but Tea contains caffeine, you can replace it by any other herbal infusion tho

    • @ethankieffer
      @ethankieffer  2 месяца назад +1

      Rooibos tea is caffeine free 😉

    • @fitzy009
      @fitzy009 Месяц назад +1

      Lot's of teas have no caffeine

  • @RafaelDanilo-hg3pg
    @RafaelDanilo-hg3pg Месяц назад

    riich and unemployed. that's how u can have a morning like this ahhaha LUCKY U

    • @ethankieffer
      @ethankieffer  Месяц назад

      My job is social media… LOL. Not by luck

  • @Fortunejxhn
    @Fortunejxhn 3 месяца назад

    🐐

  • @lesedizwane3452
    @lesedizwane3452 3 месяца назад

    Broski do an apartment tour plz

  • @kartikdimri6303
    @kartikdimri6303 2 месяца назад +3

    when did you sleep

    • @SoSmarlon
      @SoSmarlon 13 дней назад

      No later than 11 earliest 9:30

  • @leo-pauldelarochere
    @leo-pauldelarochere 17 дней назад

    There is caffeine in tea

  • @enjoymyday1552
    @enjoymyday1552 2 месяца назад

  • @haziqherman131
    @haziqherman131 2 месяца назад

    what camera?

  • @Ihan786
    @Ihan786 2 месяца назад

    Do u eat before gym?

    • @ethankieffer
      @ethankieffer  2 месяца назад

      Currently no. I’ve been fasting before gym for the last 3/4 months

  • @lilyping
    @lilyping Месяц назад

    You are so early bird got worm to eat blessing 🎉

  • @sibendusankardas3532
    @sibendusankardas3532 13 дней назад

    Bro you left your headphones in the bathroom. Also who drives bmw in 20s? 😮😮

  • @tudorcostescu25
    @tudorcostescu25 3 месяца назад

    Where is that legit sweater from in the AM?

  • @tylerlahey8550
    @tylerlahey8550 2 месяца назад

    Yo what are those headphones ?

    • @ethankieffer
      @ethankieffer  2 месяца назад

      In the gym? Beats by Dre over ear

  • @ben_stepansky
    @ben_stepansky 3 месяца назад

    what headephones you were at the gym?

  • @gianlujr
    @gianlujr 2 месяца назад

    Id brown hoodie?

  • @ALEXNDAHALELE
    @ALEXNDAHALELE 3 месяца назад

    GUYS!!??? am i the only that doesn't really taste the flavour of that vanilla tea, or is my tongue just broken lol?😂

    • @ethankieffer
      @ethankieffer  3 месяца назад

      😂😂😂😂

    • @Yan-tz9pn
      @Yan-tz9pn Месяц назад

      Many people can’t actually taste vanilla properly. You might be one of those people.

  • @Марийка-п7ш
    @Марийка-п7ш Месяц назад

    Это песня? Скажите названиееее

  • @qiwangzhang
    @qiwangzhang Месяц назад

    bro may i know the start music till 2:15

  • @mrzed2614
    @mrzed2614 9 дней назад

    sunscreen goes first, ur doing nothing adding it after an oil and a thick balm

  • @pietrovettori4338
    @pietrovettori4338 Месяц назад

    min 3:34, he said 7 am, the clock says 8.20 am.. lol. as a lot of content creator you gave a distorted image of what you do, rapresenting yourself as more productive than you're.

  • @tintran-p6v
    @tintran-p6v 10 дней назад

    damm bro you look fine as hell

  • @Nickolasquantaviousdinglenut
    @Nickolasquantaviousdinglenut 2 месяца назад

    goddam this man is jacked tryna be like u

  • @NoahBerhanu-j2m
    @NoahBerhanu-j2m 2 месяца назад

    Is youtube all you do for a living?

    • @ethankieffer
      @ethankieffer  2 месяца назад

      Instagram and TikTok is my main source of income. RUclips is only in month 3/4

    • @Gmuddy34
      @Gmuddy34 20 дней назад

      Regardless of what I or people may say. This is a difficult place to get to on social media. Even if you have all the resources its still difficult to do. Congrats I hope i get to this level one day.

    • @ethankieffer
      @ethankieffer  20 дней назад

      @Gmuddy34 this is extremely kind 🙏🏼 thank you

  • @santosh.pradhan1
    @santosh.pradhan1 Месяц назад

    Hi, may I know your height, if you don't mind!

  • @tristansuire3036
    @tristansuire3036 Месяц назад

    Are you 2002 ?

  • @Northstarisforlife07
    @Northstarisforlife07 2 месяца назад +84

    It’s easy staying fit in your 20’s. Talk to me bud when you’re 35 and over. That’s when your metabolism goes to crap. You have to be on point with your nutrition and your exercise. All this while juggling a family life. Nah you enjoy that easy fitness journey while it last lol.

    • @hadel5149
      @hadel5149 2 месяца назад +7

      I feel you bro, got the same thing. But still there has to be a way, waking up at 5 would help alot if we find the motivation back again.

    • @flaviuswestfall1718
      @flaviuswestfall1718 2 месяца назад +18

      oh just shut up man, if it was that easy everybody would look like him. stop being jealous of someone else’s youth and accomplishments just because you feel miserable about yourself

    • @legalymax
      @legalymax 2 месяца назад +9

      In my “20” I already have a family, a professional career and all those thinks; wasn’t easy, but here we are fighting 😊

    • @ridgemorrone4677
      @ridgemorrone4677 2 месяца назад +28

      U mad?

    • @gu6329
      @gu6329 2 месяца назад +31

      u can still be fit if u want to, it just becomes more “difficult” tf-

  • @AriaAhmadnejad
    @AriaAhmadnejad 26 дней назад

    کسشرترین شیوه ی ممکن برا زندگی