At home volleyball drills || Diving practice
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- Опубликовано: 25 янв 2022
- Diving is important to know in volleyball. Practicing how to dive will help with form and moving ball control. It also helps to prevent injury and unnecessary bruising and bellyflops.
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Your the first person to put emphasis on stretching I love it!
Honestly, this video has helped me so much. I haven't been diving properly and I've been popping veins on my body because of it and this tutorial has literally helped me dive properly without getting injured! GOOD JOBB!! :) ALSO if you can post a video about some drills for liberos to do to gain quicker reaction time as well as other things it would help out so much!!!
Thank you so much! I’m glad I could help! I’ll definitely try to do a reaction time video!
@@lizziejones3393 Thank you so muchh!!
i recommend you to get a (american) football and drop/slam it on the grown and try to catch it. it helps me get a faster reaction time and trying to anticipate where the ball is gonna come back up at
@@zen-zd6njthat’s such a good idea! Since it’s oval shaped, it’ll bounce in several different directions so you have to quicken to grab it
I have had no experience with diving before and after watching this I am an expert now. Thank you sooo much ❤️❤️❤️
the best one about diving, please keep posting more. thanks so much!
Thank you!
I cannot thank you enough this actually helped me so much I could not dive for the love of me , TYSM
This was so helpful. I've been struggling with diving and I keep bruising my hip but this is so helpful, I can finally do it pain free! :D
I AGREE SO MUCH
GREAT video on diving, thanks so much!
This helped me so much thank you❤❤❤
You are the best please continu
From Algeria
Love u
Great Video! Could you show some drills with more harder and realistic diving situations and how to handle them? Like full speed diving or over the head diving?
nc♥️
thank you so much
Saya suka volley.. ini sangat membantu untuk belajar.mohon ada pilihan bahasa untuk penjelasan .
Do a platform one
would you recommend elbow pads or arm sleeves for diving?
I personally prefer arm sleeves. I have tried sleeves with elbow pads but the pads never covered where my arms contacted the floor so they were kinda useless to me. It’s really just personal preference.