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Lizzie Jones
Добавлен 12 янв 2018
Solo Drills for Better Reaction Times in Sports
I put together a compilation of drills that you can do by yourself at home or in a gym to improve your sports reaction time. If you want to see a specific type of video, let me know in the comments.
Просмотров: 1 966
Видео
7 Tips to Improve at Any Sport
Просмотров 6632 года назад
In this video, I give you guys some tips to help you improve at any sport. This tips are things that I have personally done and have help me progress in volleyball.
At home volleyball drills || Diving practice
Просмотров 30 тыс.2 года назад
Diving is important to know in volleyball. Practicing how to dive will help with form and moving ball control. It also helps to prevent injury and unnecessary bruising and bellyflops.
Lizzie Jones || Defensive Specialist #17 || Vegas Tourney 2019
Просмотров 3452 года назад
Lizzie Jones || Defensive Specialist #17 || Utah Storm Volleyball West Coast Championship, Las Vegas 2019 Stats: Serves 98 att. 6 err. 14 aces Passing 162 att. 3) 103 2)49 1) 9 0) 1 Digs 107 att. 11 err. 96 digs Music: Strong - Infraction inaudio.org/track/strong-rock-trap/
Lizzie Jones || Defensive Specialist #17 || Boise Tourney 2019
Просмотров 1082 года назад
Lizzie Jones || Defensive Specialist #17 || Utah Storm Volleyball Boise ID Tournament 2019 Stats: Serves 86 att. 6 err. 16 aces Hits 9 att. 2 err. 1 kill Passing 107 att. 3) 50. 2)39. 1)17. 0)1 Digs 98 att. 7 err. 91 digs Music: Television - Infraction inaudio.org/track/television-rock/
Lizzie Jones || Defensive Specialist #17 || Power Tourney #3 2019
Просмотров 812 года назад
Lizzie Jones || Defensive Specialist #17 || Utah Storm Volleyball Utah Power Tournament #3 2019 Stats: Serves 49 att. 0 err. 8 aces Hits 10 att. 0 err. 2 kills Passing 63 att. 3)35. 2)21. 1)5. 0)2 Digs 136 att. 34 err. 102 digs Music Do It - Infraction inaudio.org/track/do-it-fresh-beat/
Lizzie Jones || Defensive Specialist #17 || St. George Tourney 2019
Просмотров 772 года назад
Lizzie Jones || Defensive Specialist #17 || Utah Storm Volleyball Saint George Tournament 2019 Stats: Serves 69 att. 9 aces. 5 err. Hits 18 att. 0 err. 3 kills Passing 106 att. 3)60. 2)25. 1)14. 0)7 Digs 114 att. 24 err. 90 digs Music: Motor - Infraction inaudio.org/track/motor-rock/
Lizzie Jones || Defensive Specialist #17 || ID Falls & UT Power Tourneys 2019
Просмотров 292 года назад
Lizzie Jones || Defensive Specialist #17 || Utah Storm Volleyball Idaho Falls and Utah Power Tournaments 2019 ID stats: Serves 33 att. 2 aces. 5 err Hits 2 att. 0 kill. 0 err. Passing 18 att. 3)7 2)6. 1)4. 0)1 Digs 19 att. 5 err. 14 digs Power stats: Serves 37 att. 3 aces. 3 err. Hits 4 att. 0 err. 1 kill Passing 64 att. 3)16. 2)34. 1)12. 0)3 Digs 41 att. 11 err. 30 digs Music: Rock And Roll Ro...
Lizzie Jones || Defensive Specialist #17 || Power Tourney #1 2019
Просмотров 372 года назад
Lizzie Jones || Defensive Specialist #17 || Utah Storm Volleyball Utah Power Tournament #1 2019 Stats: Serves 64 att. 5 aces. 4 err. Hits 5 att. 1 kill. 0 err. Passing 65 att. 3)29. 2)18. 1)13. 0)5 Digs 63 att. 20 err. 43 digs Music: No Limits - Infraction inaudio.org/track/no-limits-rock/
Lizzie Jones || Defensive Specialist #17 || Arizona Classic Tourney 2019
Просмотров 692 года назад
Lizzie Jones || Defensive Specialist #17 || Utah Storm Volleyball Arizona Classic Tournament 2019 Stats: Serves 55 att. 4 aces. 0 err. Hits 12 att. 1 kill. 3 err. Passing 50 att. 3)17. 2)14. 1)14. 0)5 Digs 67 att. 13 err. 54 digs Music: The Power of Brass - Infraction inaudio.org/track/the-power-of-brass-trap/
At home volleyball drills || Footwork using ladders
Просмотров 2102 года назад
At home volleyball drills || Footwork using ladders
At home volleyball control drills || Setting
Просмотров 3682 года назад
At home volleyball control drills || Setting
At home volleyball control drills || Passing
Просмотров 2022 года назад
Self passing drills you can do at home, outside, or in a gym.
Lizzie Jones || Volleyball Highlights || Las Vegas & Florida Tournaments, 2018
Просмотров 635 лет назад
Lizzie Jones || Volleyball Highlights || Las Vegas & Florida Tournaments, 2018 || Defensive Specialist #17 || Utah Storm Volleyball Music: Reel 2 Real - I Like To Move It (PedroDJDaddy Remix) - Trap Remix ruclips.net/video/XKmfcnnEpds/видео.html
Lizzie Jones || Volleyball Highlights || Tournament #5, 2018
Просмотров 545 лет назад
LizzieJones || Volleyball Highlights || Tournament #5, 2018 || Defensive Specialist #17 || Utah Storm Volleyball Music: Emergency - (Club Killers Trap Remix) - Remix RMX ruclips.net/video/rF_CGlceqk4/видео.html
Lizzie Jones || Volleyball Highlights || Idaho Falls, 2018
Просмотров 1255 лет назад
Lizzie Jones || Volleyball Highlights || Idaho Falls, 2018
Lizzie Jones || Volleyball Highlights || Tournament #3, 2018
Просмотров 685 лет назад
Lizzie Jones || Volleyball Highlights || Tournament #3, 2018
Lizzie Jones || Volleyball Highlight Film || Tournament #2, 2018
Просмотров 615 лет назад
Lizzie Jones || Volleyball Highlight Film || Tournament #2, 2018
Lizzie Jones || Volleyball Highlight Film || Tournament #1
Просмотров 1085 лет назад
Lizzie Jones || Volleyball Highlight Film || Tournament #1
Thank you mam
Your the first person to put emphasis on stretching I love it!
Where can I find that app that says the numbers? I've been looking for it for a long time now..😭 By the way, very good video, thank you very much!
Just make a voice memo on your phone with you saying numbers and play it! Hope this helped!!😊
This helped me so much thank you❤❤❤
I have had no experience with diving before and after watching this I am an expert now. Thank you sooo much ❤️❤️❤️
Can l ask for some tip to get faster as alibero
I cannot thank you enough this actually helped me so much I could not dive for the love of me , TYSM
Awesome exercises!!
would you recommend elbow pads or arm sleeves for diving?
I personally prefer arm sleeves. I have tried sleeves with elbow pads but the pads never covered where my arms contacted the floor so they were kinda useless to me. It’s really just personal preference.
I didn’t have an idea to what to do as a reaction drill exercise, now I have many ideas thank youuu
you have not given measurements of that ladder
When I made the ladder I didn't measure. I just made eight squares in the ladder and eyed it so that they all looked about even. You could probably look up the exact measurements online if you want.
Great Video! Could you show some drills with more harder and realistic diving situations and how to handle them? Like full speed diving or over the head diving?
Really thank you for sharing those videos with us, I started playing volleyball from about 5 months and l love when there is someone who share the journey with me✨
Thank you so much!!
Do a platform one
thank you so much <3
Saya suka volley.. ini sangat membantu untuk belajar.mohon ada pilihan bahasa untuk penjelasan .
This was so helpful. I've been struggling with diving and I keep bruising my hip but this is so helpful, I can finally do it pain free! :D
I AGREE SO MUCH
You are the best please continu From Algeria Love u
Honestly, this video has helped me so much. I haven't been diving properly and I've been popping veins on my body because of it and this tutorial has literally helped me dive properly without getting injured! GOOD JOBB!! :) ALSO if you can post a video about some drills for liberos to do to gain quicker reaction time as well as other things it would help out so much!!!
Thank you so much! I’m glad I could help! I’ll definitely try to do a reaction time video!
@@lizziejones3393 Thank you so muchh!!
i recommend you to get a (american) football and drop/slam it on the grown and try to catch it. it helps me get a faster reaction time and trying to anticipate where the ball is gonna come back up at
@@zen-zd6njthat’s such a good idea! Since it’s oval shaped, it’ll bounce in several different directions so you have to quicken to grab it
GREAT video on diving, thanks so much!
nc♥️
😱 🄿🅁🄾🄼🄾🅂🄼
the best one about diving, please keep posting more. thanks so much!
Thank you!
thanks for support my music :)
PedroDJDaddy You’re welcome! Thank you for creating awesome tracks like this!