Solo Drills for Better Reaction Times in Sports

I put together a compilation of drills that you can do by yourself at home or in a gym to improve your sports reaction time. If you want to see a specific type of video, let me know in the comments.

[@malakm8143]

Really thank you for sharing those videos with us, I started playing volleyball from about 5 months and l love when there is someone who share the journey with me✨

[@lizziejones3393]

Thank you so much!!

[@salahkedadry6222]

I didn’t have an idea to what to do as a reaction drill exercise, now I have many ideas thank youuu

[@troelsringgaard3680]

Awesome exercises!!

[@J4sit0]

Where can I find that app that says the numbers? I've been looking for it for a long time now..😭
By the way, very good video, thank you very much!

[@MadiganBrennan]

Just make a voice memo on your phone with you saying numbers and play it!
Hope this helped!!😊