Discus | #5 Drills & Progressions: Half turn

Our mission is to democratise education, coaching and training in the athletics track and field community by offering premium content and cutting edge analysis tools.
Whether you are a coach or athlete, our use of interactive technologies will take your performance to the next level.
Our App Features:
9 Track & Field Events
Interactive 3D Animations
Technical Tips & Guides by Olympic Level 5 Coach
Powerful Video Analysis
DOWNLOAD OUR APP: Athletics3D
Available on IOS & Android Devices
onelink.to/athl...
www.athletics3d.com.au

[@tarabai4659]

Good to know

[@Rozz12]

u just got nma new subscriber ...

[@daynelesa6689]

How long did you throw

[@VLKev]

South African not a half turn

[@orngosama5744]

Okay because I thought I invented this I been using it since my freshman year with nobody else anywhere near doing anything like this

[@VLKev]

South African has been a thing for years

[@ryanlink-cole6718]

​@@VLKev Yup. It predates me and I was doing it in MS back in the late 80s.