mercy chelangat broke the facility record but then katelyn broke it 15 minutes later 😅 + this race was more than just about katelyn, she also paced her teammates to a national ticket, katelyn knew their heat had to be a faster one so that her other teammates can get the small q incase they wont get to the top 5, katelyn paced the race perfectly against the times of heat 1, you could see her always checking the board, she did so well and pulled her teammates to pbs and sb, the race wasnt insanely fast nor slow, it was just right, it gradually became faster and she did not just left everyone, she paced it until the last 2 laps or 1.5 laps to be exact hannah cried, marlee cried, savannah PRd, sam was able to redeem herself after a bad 1500m race, katelyn won the race and got the facility record, so much was able to achieved in one race, they all hugged at the finish line~ such an amazing team and great teamwork shown! can't wait to see the FIVE of them race in oregon on june 11!
Katelyn is finally learning to run her own races instead trying to play mind games with more experienced runners. Make them follow you and try to get around you. Make them run honest instead of leaving them too much in the tank. Never let them get in front if you have the inside in the lead and let them break themselves trying to do so and trust your body to fall into the pace you e set for the race. She's finding that even if she sets a fast pace she still has a kick at 1000m. 2 kicks even. He'll she looked like she still had a another if someone tried to come along side at 400m.
Katelyn is becoming the runner we all hoped she would become watching her compete through high school. She's going into beast mode!! She never once looked like she was struggling. She makes it look easy.
Watching her run is like a fine tuned machine and I mean that in with the highest compliment, she is just absolutely unbelievable that last 800 she dropped and had another gear when I’m inside. All upcoming runners should watch this and learn how to run a race this was just absolute perfection
Absolutely awesome!!! When Katelyn dropped the hammer with two laps to go and the rest of the Wolf pack was with her , Ahhh man , what a aight to see , fist pump in the air , startled the dogs , broke my chair and ended on the floor when Katelyn broke the FR. I've been a fan of her running and sportsmanship since she was in High school , her tenacity , perseverance ,sportsmanship and compassion for the sport is just fantastic.
Katelyn's blazing time of 15:27.14 set a facility record at Indiana University (Bloomington, IN) today. That time would have won the National Championship the last 10 times (2010 Lisa Koll 15:23.80). #KatelynTuohyForTheNCState5KRepeat
I've watched her race for years and he composure while running is amazing. She looks so relaxed and turns it on when she needs it. Great job Katelyn. Thanks for posting this video.
Five(!) Wolfpack runners qualified for Nationals in the 5K. Almost as though Coach Henes is starting to prep the squad for Fall XC season. No doubt she and the team want a 2nd consecutive NCAA D1 championship.
Good to see Marlee Starliper back into premiere form. If she’s able to stay with the pack, then NC State would have the quality depth to be the prohibitive favorite for XC 2022.
Katelyn showed three gears here: 1) Cruise mode, where she ran in the lead with the other runner for 4200 meters; 2) Last 800 gear, where she got separation from the pack and a two stride lead; 3) Last 400 gear, where she set the facility record at 15:29.
I told ya for the number < one > and well done Katelyn Tuohy ✔ Unfortunately I had a stroke and that's a Guinness book of records, two weeks and personally I'll will Pray for you 😇👍
I'm losing it - watching Katelyn run and yelling 'come on baby girl' - she's an incredible athlete, when she kicks into overdrive it's beauty in motion
Eric Liddle, the great missionary to China and Gold Medalist in the Olympics said, " I know God called me to China, but He also made me fast, and when I run, I feel His pleasure. " Congratulations Katlyn, Great Race. We're all so proud of you.
The commentator needed backup. Not enough information was coming across the airwaves. I believe that there was at least four NC State runners in the front group of eight. I think Katelyn quietly meditates upon her up coming races. She looked so relaxed as she began to stride at around six hundred meters from the finish line. I’m sure that meditating and stretching go together to keep her healthy. I’m from NY State, go Katelyn
Ive seen people shocked or appalled by her barely winning or coming in 2nd/3rd in 1500m, 800m races. But people need to understand those are not her best events. She’s not a mid distance runner. She’s a LONG distance runner. 5000m is by far her best event as displayed here and 10000m is her 2nd best
@@katelyntuohyfans ok this may sound crazy but...i noticed Katelyn and some other runners have long hair flying behind them but also whacking them in the back. Would it maybe make sense to cut it?
Figure the amount of additional energy a runner has put out just running in the second lane, move over and run the inner lane. Multiply the distance running the second lane and the runner runs a considerable distance more. One reason Tuohy runs a shorter distance(?) compared to the second lane runner. Less the distance of the straightaways.
Superb run by Tuohy. Strange commentating in miles and mile splits when it's a 5k race. I believe similar occurred at the Mad Hatter's Tea Party where the beverages were served in half-litre mugs but the guests shouted to each other about how many pints they'd drunk.
What a pleasure to see this phenom run.! Her stride never changes. She hugs that inside lane forching the others to run on her outside thus always running a couple of meters further than herself.! She could have knocked of an extra 60 seconds if it was required i feel.? Glad im a fan and not an opponent.!😅 Man i loved it! Well done girl. If your good your good.! Very good.😘
She's great, but could have run 60 seconds faster in this race? That would be way under her best time and only 21 seconds more than the world record. I hope she does run a 14:27 (or better) at some point, but realistic expectations are for that to take some time.
After such a great effort Katelyn Tuohy needs to cool her heals in water 💦 about 55 degrees. If you’re not injured, you don’t need ice water. The feet need the relief. The younger you are the easier it is to overlook the need to bring relief to the subtle ache the feet experience. But when you get older, much older and you don’t want to walk around like an old man or woman, you can feel young again by cooling your heals in cold water.
Hey, is there a better version of this video? Seems odd that there isn’t an official video. (One camera from way back in the stands?) It’s also not the whole race.
Great race absolutely amazing. But this announcer is horrible eating on the mic boring good announcers I believe track and field could really be like nfl nba type of sport
What kind of reputable track video doesn’t put the timer up and doesn’t tell us what the final time of the race is…? Appreciate the video but what the heck?
mercy chelangat broke the facility record but then katelyn broke it 15 minutes later 😅
+ this race was more than just about katelyn, she also paced her teammates to a national ticket, katelyn knew their heat had to be a faster one so that her other teammates can get the small q incase they wont get to the top 5, katelyn paced the race perfectly against the times of heat 1, you could see her always checking the board, she did so well and pulled her teammates to pbs and sb, the race wasnt insanely fast nor slow, it was just right, it gradually became faster and she did not just left everyone, she paced it until the last 2 laps or 1.5 laps to be exact
hannah cried, marlee cried, savannah PRd, sam was able to redeem herself after a bad 1500m race, katelyn won the race and got the facility record, so much was able to achieved in one race, they all hugged at the finish line~ such an amazing team and great teamwork shown! can't wait to see the FIVE of them race in oregon on june 11!
Katelyn is finally learning to run her own races instead trying to play mind games with more experienced runners. Make them follow you and try to get around you. Make them run honest instead of leaving them too much in the tank. Never let them get in front if you have the inside in the lead and let them break themselves trying to do so and trust your body to fall into the pace you e set for the race. She's finding that even if she sets a fast pace she still has a kick at 1000m. 2 kicks even. He'll she looked like she still had a another if someone tried to come along side at 400m.
Thanks for the inside info. Really helps put this race in perspective. Thanks also for your great work in posting these.
Totally agree. Fantastic insight into an already great performance!
Wow! That had not occurred to me, but you are absolutely right! Tuohy is a spectacular athlete.
7 ladies in this race (including 5 NC State) and one in the first heat broke the previous facility record; just amazing!
Katelyn is becoming the runner we all hoped she would become watching her compete through high school. She's going into beast mode!! She never once looked like she was struggling. She makes it look easy.
So what do you think she will run in the next Olympics - just the 5K ?
@@reallymysterious4520 No idea, but she's a 1500m and 5000m specialist and I would think she'd at least try to qualify in both.
So emotional about this powerful person.
When you have a gift, have discovered it young, and been well trained, you perform like Katelyn. One of the best ever.
True, it was her natural style already at age 10 when her first coach spotted her running with family and he was her coach through high school
Watching her run is like a fine tuned machine and I mean that in with the highest compliment, she is just absolutely unbelievable that last 800 she dropped and had another gear when I’m inside. All upcoming runners should watch this and learn how to run a race this was just absolute perfection
I don't know if you can teach what KT has. Beautiful stride and cadence. "Heart" of a champion. She moves like a "tremendous machine."
Absolutely awesome!!! When Katelyn dropped the hammer with two laps to go and the rest of the Wolf pack was with her , Ahhh man , what a aight to see , fist pump in the air , startled the dogs , broke my chair and ended on the floor when Katelyn broke the FR. I've been a fan of her running and sportsmanship since she was in High school , her tenacity , perseverance ,sportsmanship and compassion for the sport is just fantastic.
Look how little movement there is on Tuohy's number, all of her energy is in the legs and arms, nothing is wasted.
Katelyn's blazing time of 15:27.14 set a facility record at Indiana University (Bloomington, IN) today. That time would have won the National Championship the last 10 times (2010 Lisa Koll 15:23.80).
#KatelynTuohyForTheNCState5KRepeat
And I think at this point that's a moderately slow time for her.
Katelyn's 5K PB is 15:14.61. Agree that she has another gear or two remaining.
I've watched her race for years and he composure while running is amazing. She looks so relaxed and turns it on when she needs it. Great job Katelyn.
Thanks for posting this video.
Five(!) Wolfpack runners qualified for Nationals in the 5K. Almost as though Coach Henes is starting to prep the squad for Fall XC season. No doubt she and the team want a 2nd consecutive NCAA D1 championship.
In addition to the 5 in the 5K, NC State women also qualified 2 in the 10K and 2 in the 1500.
@@Schnaglebolt Yes, Distance U.!
Good to see Marlee Starliper back into premiere form. If she’s able to stay with the pack, then NC State would have the quality depth to be the prohibitive favorite for XC 2022.
And how well Coach Henes managed it!
WOW that last 800 was unbelievable what's nice the one girl slid over great job KT 👏 👍 and all the other girls...Goodluck
It's nice to know she has learned how to race. She was always fast. It will be interesting to see her in an international forum.
Everyone is running very upright but Tuohy is forward leaning, impeccable running form
Wow, This girl has always been fast and just keeps getting faster! And then there is the rest of the NC Team. All really good runners.
Beautiful form incredible kick... Love watcching her like Sebastion Coe!
It would appear that there is nothing KT cannot accomplish. Such a team player as well !
She is Awesome! It must be disheartening for her competition when there is 800 meters left and she shifts it into a higher gear.
Special K is really something. So fun to watch this world class dynamo compete.
It would be nice to have an experienced commentator with lap times, comparisons, and projections. However, always grateful to get what one can.
Katelyn showed three gears here: 1) Cruise mode, where she ran in the lead with the other runner for 4200 meters; 2) Last 800 gear, where she got separation from the pack and a two stride lead; 3) Last 400 gear, where she set the facility record at 15:29.
and theres another gear coz she can run 15:14 alone
@@katelyntuohyfans Yeah, "preliminary" means she wasn't running for time, she was just running for place and couldn't resist kicking at the end.
I told ya for the number < one > and well done Katelyn Tuohy ✔
Unfortunately I had a stroke and that's a Guinness book of records, two weeks and personally I'll will Pray for you 😇👍
She really have that incredible stamina in her and i hope and pray that she made it all through!
Goodluck👏💪💞
I'm losing it - watching Katelyn run and yelling 'come on baby girl' - she's an incredible athlete, when she kicks into overdrive it's beauty in motion
“And she running like a Tremendous Machine”.
I love 💗 watching her run.
😎
Yay Secretariat!!
Just a gifted runner, she's awesome.
💖 Katelyn Tuohy 💖
Love watching Katelyn run!!!!!! 🌟
Class move by that runner getting lapped on the last 400 - drifting into lane 2 so the leaders could get by easy.
the crowd was actually shouting "move!!" at them 💀💀
Thanks for posting and uploading so soon too! I missed the live webcast. NCAAs will be super exciting with some NC State team tactics : D
glad to help!
Awesome Katelyn! Nice guys can finish first....good luck in two weeks.
What's more impressive is that she's blitzing some real contenders in these lead up races.
Eric Liddle, the great missionary to China and Gold Medalist in the Olympics said, " I know God called me to China, but He also made me fast, and when I run, I feel His pleasure. " Congratulations Katlyn, Great Race. We're all so proud of you.
Somebody has been watching Chariots of Fire again...
Thanks, I had forgotten about Eric saying that!
The commentator needed backup. Not enough information was coming across the airwaves. I believe that there was at least four NC State runners in the front group of eight. I think Katelyn quietly meditates upon her up coming races. She looked so relaxed as she began to stride at around six hundred meters from the finish line. I’m sure that meditating and stretching go together to keep her healthy. I’m from NY State, go Katelyn
love watching her run
so smooth, so efficient, she makes it look easy !! 15:27 ranks inside the top 10 times in the nation this year!
Plus, she ran 15:14 on April 22nd. That’s good for 44th in the world in 2022.
Thank you so much for taking the time to find and put these vids up😊
you're welcome!
Ive seen people shocked or appalled by her barely winning or coming in 2nd/3rd in 1500m, 800m races. But people need to understand those are not her best events. She’s not a mid distance runner. She’s a LONG distance runner. 5000m is by far her best event as displayed here and 10000m is her 2nd best
Thanks for posting that. I'm a big Katelyn Tuohy fan and don't often get to see these races.
Every time i watch her she breaks a record. Wow.
Kathlyn is coming into her own. So awesome to see. She is so strong. Awesome 👌
Check your spelling. It's called respect!
Tuohy has a sprinter form
wow Kat you are the Greatest,! way to go,!
Yesssssss...congrats🎉
at 11:07 - last k to go, katelyn untuck her jersey 😅 maybe to be able to kick more freely
that was her releasing the parachute rip chord to prevent too much speed sonic booms.
@@wanghorn oh makes more sense hahahaha
Awesome! Thank you so much for the upload. Katelyn runs so strong and beautifully. Love watching her race.
She has the drive and talent. . just watch her go.
Dang, I thought I was watching her High School runs again.
THERE HAIR IS PERFECT
Katelyn doesn't look as tall as some of the other runners and I don't think her legs are as long...but, wow, does she open up a long stride!
yep she does have a long stride, she was gifted with an insanely efficient running form that maximizes stride length, power and aerodynamics
@@katelyntuohyfans ok this may sound crazy but...i noticed Katelyn and some other runners have long hair flying behind them but also whacking them in the back. Would it maybe make sense to cut it?
I think she might be from Asgard. Great win Katelyn.
J Stark might be from Asgard too
just love it when you start to pull away from the rest and win cheers to the wolf pack take care stay safe
เทพธิดาKatelyn Tuohy ผมดูการ
ที่สง่างาม ❤️ แข็งแกร่ง ปอดที่แข็ง
แรง ของเธอ วิ่งอย่างมีความสุข
ขอให้เธอมีอนาคตที่สดใส ครับ
Congratulations Katelyn.
She's amazing! 😮
She's awesome
She is amazing!!!!
Figure the amount of additional energy a runner has put out just running in the second lane, move over and run the inner lane. Multiply the distance running the second lane and the runner runs a considerable distance more. One reason Tuohy runs a shorter distance(?) compared to the second lane runner. Less the distance of the straightaways.
Like a steam engine, it's just unbelievable what strength this girl brings out of herself.
Katelyn is amazing!
How about 5 NC State runners in the top 8?
WE LOVE TO SEE IT ❤️☺️🐺
Almost a “Jacob I” forward lean 🏃♀️
glad to know im not the only one who noticed, also the kenyans run like this, slanting, forward lean
Phew. For a few minutes there I thought she wasn't going to lap anyone.
katelyn has been lapping runners since the start of the year, it's how you know she has arrived in college :))
Congratulations Katelyn Touey 💪
Poetry in motion.
WOW, super great race, nice time.
Thank you for posting this!
great run by katelyn, very well-ran!
A beautiful runner
Ha, I was thinking the same
And she has the kick on! Katelyn Tuohy!!!
Superb run by Tuohy. Strange commentating in miles and mile splits when it's a 5k race. I believe similar occurred at the Mad Hatter's Tea Party where the beverages were served in half-litre mugs but the guests shouted to each other about how many pints they'd drunk.
damn she's got a kick now
dangerous
Thanks for bringing this video to us!
she just savaged the field, so hungry she'd rip the claws off a bear. Well done and congrats to the rest of the wolfpack!!!
Watch the front two runners strides going in & out of sync with Kateley taking 5 to 6 more strides per lap.
What a pleasure to see this phenom run.!
Her stride never changes. She hugs that inside lane forching the others to run on her outside thus always running a couple of meters further than herself.!
She could have knocked of an extra 60 seconds if it was required i feel.?
Glad im a fan and not an opponent.!😅
Man i loved it!
Well done girl.
If your good your good.! Very good.😘
She's great, but could have run 60 seconds faster in this race? That would be way under her best time and only 21 seconds more than the world record. I hope she does run a 14:27 (or better) at some point, but realistic expectations are for that to take some time.
@@brianh6 Elly Henes (2021 5k champ from NC State) just ran a 14.54 as a pro in Berlin (2nd place).
What a great run! You are amazing. Congratulations!!!
great stuff! thank you for posting
How are college athletes getting lapped
I hope that K.T. will stay to run for other 2 years. So l watch an hope she will make it because she run so good.
Gonna have to build on a room someplace to hold all of this girl’s trophies 🏆
Including Olympic Gold medals 🏅
Impressive
Stay up front
Iam proud of ya
After such a great effort Katelyn Tuohy needs to cool her heals in water 💦 about 55 degrees. If you’re not injured, you don’t need ice water. The feet need the relief. The younger you are the easier it is to overlook the need to bring relief to the subtle ache the feet experience. But when you get older, much older and you don’t want to walk around like an old man or woman, you can feel young again by cooling your heals in cold water.
Great run Katelyn!
15:27 at a prelim 😳 isnt that too fast?
15:27 is the fastest east prelim time ever, yes its fast but she had to, so that her teammates can qualify
She ran 15:14 on 4/22. She paced her teammates sufficiently so they could qualify for Nationals too.
She gets faster as the lap go on
yes she was negative splitting the laps
Can you tell the best stride of runners by the way their ponytail swirls.
Nice to see more parity and competition in this one person show.
Hey, is there a better version of this video? Seems odd that there isn’t an official video. (One camera from way back in the stands?) It’s also not the whole race.
the race was not telecasted on espn, the school just put up a one camera livestream
huh, didnt u see katelyn cross the finish line?
@@katelyntuohyfans yes I did. But she ran a 15:27 and the video is 14:09. It’s not the whole race.
is there a way to watch the finals? can't find the race anywhere
finals didnt even happen yet 😂 nationals is on june 11
@@katelyntuohyfans i thought the heat was a prelude to a final race within the regional meet
Machine tigress
they are wolves not tigress
Nice run! The announcer had a hard gig, speaking solo, and in complete silence. Sounded odd.
atta girl!!!!
Deus Ex Tuohy
Love you sóoooooo much dear ❤❤❤❤❤❤❤❤❤❤❤❤❤
Is there a reason all these runners have long hair?
And also blonde hair. Could be young women love long hair bec its pretty...?
Great race absolutely amazing. But this announcer is horrible eating on the mic boring good announcers I believe track and field could really be like nfl nba type of sport
i wonder if she goes for a run just for fun....
um, one runner indirectly shared that katelyn runs 70 miles per week for fun and to stay in shape
What kind of reputable track video doesn’t put the timer up and doesn’t tell us what the final time of the race is…? Appreciate the video but what the heck?