Mary from Cary NC. Thank you for this doable workout. I appreciate all your videos! I began a year ago when I injured my ankle.I used your injury videos a lot. You do amazing work!
I stopped barbell squatting a few years ago after hurting my back. Love these dumbbell leg workouts! And watching from Utica NY - been a follower since the pandemic!
Thank you for this great 10 min video! These videos are such a great way to stay in shape in small bursts. Thank you so much Caroline for your positive attitude. I am feeling the burn
Great video, hello from Manchester UK! I really need to work on my lower body strength as I'm getting an ache in my right hip (near muffin top!). I then did your osteoporosis yoga video. Excellent, thank you Caroline.
Thank you very much for teaching us these exercises. These are simple and very effective way to keep our muscles engaged. I very much enjoyed doing it. Thanks for everything you do to keep us stay healthy 🙏👍😃
I'm from Louisville, Kentucky. Thank you so much for your help, kindness, enthusiasm, and the short routines. I love these! I felt all my muscles burning!! Leslie 😊🤗
Let me know if you like this routine - comment below! Get the full body dumbbell workout on patreon at : www.patreon.com/carolinejordanfitness
Mary from Cary NC. Thank you for this doable workout. I appreciate all your videos! I began a year ago when I injured my ankle.I used your injury videos a lot. You do amazing work!
Hi from Western Australia. Make friends at the gym with this move ... :)
Great idea!!
I love this so much. You make me smile every time I do this one.
I stopped barbell squatting a few years ago after hurting my back. Love these dumbbell leg workouts!
And watching from Utica NY - been a follower since the pandemic!
Great job!
Wonderful, will follow up with the foam rolling routine. Thank you!
You're so welcome!
Thank you so much! It is awesome
No problem!
I really felt these ones on my legs, butt and even my core! Great workout, Caroline! From Canada!
Love your exercise videos! ❤ Thank you
You're so welcome!
You are amazing Caroline ❤Loved this..
So glad!
Thank you Caroline, a great workout with range, pace and strength. Just keeps getting better. 🌟🌟❤️🌟🌟
Wonderful!
Training with you from Holland, MI =) Thanks for keeping us fit at home!!
My pleasure!! 💙
Thank you for this great 10 min video! These videos are such a great way to stay in shape in small bursts. Thank you so much Caroline for your positive attitude. I am feeling the burn
Glad you like them!
Had this video saved and this is the first time doing it. It was really good. Thanks.
You're welcome!
Had to say this again. Second time doing this and not any easier. Wow this is a great arm burn. Thanks Caroline for always making these videos ❤
Great job!
Fantastic 🌟 Hi from the UK 🇬🇧
Thanks and welcome
Loved it Caroline!! Perfect.
Glad you liked it!!
Awesome..thank you...work out is going well 👌
You're welcome 😊
Thank u for this exercise and for clear instructions.
It's my pleasure
Thank you!!!
Welcome!
Great video, hello from Manchester UK! I really need to work on my lower body strength as I'm getting an ache in my right hip (near muffin top!). I then did your osteoporosis yoga video. Excellent, thank you Caroline.
Sounds great!
Hi Caroline, hopefully you are doing a great job . I am from Pakistan and love to do a 10 minute workout with you. Stay safe and healthy.
Perfect
I love this workout!❤
Glad you like it!
Thank you very much for teaching us these exercises. These are simple and very effective way to keep our muscles engaged. I very much enjoyed doing it. Thanks for everything you do to keep us stay healthy 🙏👍😃
What weight do you recommend starting with and how long until you progress to the next weight?
You are really good. It’s fun that you talk too to keep us engaged and motivated! But please don’t scream as that gets really jarring. I do love you.
👍🏽
I live in Archer City, Tx
I love your workouts, especially the chair workouts!! I'm 75 years old, working at my own pace. Never too late!
Glad you like them!
Fast ❤
Hello! Thank you for sharing your exercise expertise! How much weight should I start with?
Loved these exercises! Love your humour Caroline alongside technical knowledge and tips. And yes, making various noises does help! 😂 Warwick, UK
Glad you like them!
Nice workout, Memphis Tennessee
Appreciate it!
Enjoying your workouts😊 and doing them in the Netherlands 🇳🇱🌷
Yay, thank you!
Great job! Hello from Crotia and thaks a lot!!!
Thank you too!
Awesome workout
Yes it was!
This mama is sweeting , thank you !!!!
I'm from Louisville, Kentucky. Thank you so much for your help, kindness, enthusiasm, and the short routines. I love these! I felt all my muscles burning!! Leslie 😊🤗
You are so welcome!