It’s absolutely an inside job. Yes having partners, friends, family helps- but at the end of the day nobody is coming to save us. That realization freaked me out for a long time. But we can do it ❤
I listened to the one on relationships and realised I was glad to be alone! Being alone is a good thing, gives us time and space to sort things out without anyone else interfering and messing things up
it’s probably better if you’re alone, I was tired of my family asking me about my back pain or making comments - they were in good spirits like my great grandma would ask to pray about it daily or say it makes her sad to see me in pain but honestly that bothered me more. Having some space alone and not hear these things ( even tho they were well meaning ) helped me personally
I see living alone as a benefit to using this method. I don't have added worry about how my condition on a day-to-day basis might be affecting others. Plus I can "talk" to my brain out loud without anyone thinking I've gone off the deep end.
I'm alone. Just hit the 7 year mark on my life changing with all these symptoms. I stopped talking about it with anyone when I realized a medical reason couldn't be found. Gets to be a lot to deal with solo - w/o being able to share what I'm going through with anyone. I just fake being well in front of everyone.
I feel you. It’s so difficult to explain to the outside world what we are going through. It takes so much of our needed energy as well. I also have a long journey but the biggest hope was discovering mindbody and this channel. Like Dan explained in this video: here on you tube, or even better in his group calls, you never walk alone. We feel you without explanation, we care for you wherever you come from, no matter how long your journey is or what symptoms you experience. Healing in a safe community is such a blessing. Sending you a warm welcome and a compassionate hug❤
Being in a virtual room with many others who live with chronic pain was extremely therapeutic. Combine that with a skilled coach, Dan, and I had the solution to my years of symptoms. I am not completely pain free but I am getting there--all without drugs too.
PDP is a solo journey. Some may have someone to hold their hands for some of their journey, but fundamentally we are walkung oyr own paths. Can recommend the group coaching. Even if you can just treat yourself to a month do it.
I live on my own with two lovely cats. 🐈🐈 Milly and Oscar. I also have a couple of great friends and family, especially my sister in law who has recovered from 10+ years of fybro. It can be challenging at times, if in a flare… but at the end of the Day , as you said Dan, we are ‘all alone’ thanks Dan ❤
@@camusoshinNadin after years of doctors and medication she found a lovely psychologist/therapist who helped her work through her trauma/ emotions. Before she met my brother she had gone through a very unhappy childhood (aces) and horrible relationship.. a lot of emotional abuse. With the help of the therapist and her daughter she started yoga, 🧘♂️ and exercise. It took about a year or so. She had a couple of set backs but is now a new woman with a strong healthy mind and body. She knew nothing about TMS or Sarno. She was lucky to have found a therapist who knew the mind body connection. She has been a great support to me. It just proves you can heal with the right help and mindset. Sending healing ❤️🩹 love and best wishes. ❤ ps I introduced her to Dr Gabor Mate and she now training to be a councillor.. she wants to work with abused/ traumatised children.
Wonderful video!❤ My heart goes out to all of the people that feel lonely in their journey.. even those who have loving husband’s like myself. My goal to comment so much was to support the work you do for free Dan but also try to connect with the people who wrote / write a heartfelt message here. They say connecting is the best healing and it truly feels that way ! I tried to stop commenting for at least 2 times but honestly I miss it,even if lots of people I met in the past already got better and moved on with their lives. This is such a beautiful community we are blessed with. Tms-ers are really my cup of tea 😄 Have a great day Dan and feel supported everyone ❤❤❤
Thank you for your gracious comment. I appreciate all your comments. Your love for others and the encouragement you give is very special. May your heart be healed from every hurt and pain you have suffered from your past. God's love is so great, we just need to open our hearts to receive it. May he bless yours with his love ❤️ and heal that beautiful heart of yours.
@@SusieV59 omg such a beautiful comment ! You even made me cry ! You are a very special person if you can write such beautiful words. I’m not feeling well today but you lifted me up! Sending you a warm compassionate hug for a beautiful day.🌺🌼🌸🙏❤️
Hi Inge just read you having a bad day.. so sorry to read that. Sending love and healing ❤️🩹 wishes. Just said a prayer for you. You so deserve it and it will come your way please God 🙏 Hope you feeling better this evening ❤
@@LilyOscar333thanks so much. I was bedbound today because of extreme migraine and lose of balance. My symptoms go really wild these days. But I stand strong.. I have too.I don’t want my hubby to worry too much. If things go bad I always say to myself : from now on things can only get better.. baby steps.. so appreciate your love and support Lily ❤. Hope my answer doesn’t disappear again ! Have a good night 😴🌙 ❤
Hi Dan ,once again what you said at 10:04 really helped ! Trying not to let be snappy at my very supportive husband who resigned a six figure income to take care of me in May 2017 due to complete CNS hailstorm that a forced cold turkey off ativan my idiot pcp inflicted on me and never apologized to me after I begged him crying in his office and he said NO 😡 talk about trauma ! Then if you’ve ever read your medical record OMG the lies will infuriate you mine did anyway 😡 Hope everyone can find some joy and peace and healing today despite our circumstances 🦋
Great topic because sometimes I’m like there is no way I can do this all alone. But after I joined up with the groups I started feeling like I can do it no matter what. Also, learning that people that do have partners or live with family often find it super challenging due to the weight that’s put on the other people in the home or a husband or girlfriend etc… I sometimes get jealous that I have to do this single and alone. But yeah signing up for the group coaching has really helped. I’ve made some friends and get to hear other people’s challenges and successes which helps me stay a bit more afloat mentally. Also it totally is an inside job exactly like you said. I realized that when I first began learning about TMS. It was a big pill to swallow for me but accepting that I had to work through this myself has been a big part of recovery. It’s not been easy but what choice do I have? There are no pills to fix me, no medical treatments. This is where we end up when we have exhausted everything else. But I don’t have to be totally alone in this. This really is a family to which I am grateful beyond words to have discovered it. 🙏🏼💜🙏🏼
I have support but they don't get it so it often seems like I am alone. This video reminded me that this journey is my own and I am grateful for the basic support I get from my family/friends but there are def others you truly understand what I am feeling. I have the power to continue to heal myself.
Great subject and video. I was hoping too though that you would address the practical side of beig alone and having to do everything practical around the house for those who are very physically copromised.
great video. I am single and alone but I feel better about that fact after watching this video. Again it's all about mindset and working to reduce fears. Thanks Dan🙏
Ty Dan for another great video. And yes this is a journey you have to walk on your own it is an inside job . I wrote the other day a big comment to the video about partners etc how lucky i am to have such a wonderful partner. ❤️ love you Dan ❤❤❤❤ I find this you tube community amazingly loving and I am so happy to be in your zoom calls I am not alone ❤️
@@Lenneke8422 glad to read that. Yes it’s sometimes frustrating if you want to be there for someone and you can’t reach out.. so happy to know that you have a wonderful partner too!🤗🌷❤️
Love this video. Yes we are in this at the same time but not really “together” when it comes to choosing this. And it should be a solo journey otherwise we all will have the same kind of life.
You're not mental. You are a normal human being. Millions of people get symptoms created by the brain perceiving danger. Not all get your same symptoms, but it's all the same root cause. Perceived danger. You all have the same solution. Creating credible evidence of safety that outweighs the brains false perception of danger. You can do this.
Hey Dan, I’m going through severe health anxiety at the moment. I had COVID two years ago and I’m still experiencing pots, arrhythmias, dizziness, nausea, anxiety, twitching, muscle weakness, tremors.. the list goes on. I’ve been to the ER multiple times and had full blood counts, ECG, all of that, but they just keep sending me home and saying it’s anxiety. It’s so bad I’ve stopped eating, and in watching every thing I consume. I’m hyper vigilant on my symptoms and can’t seem to shift my symptoms. I have invested in SOO many supplements but I notice that they only make me worse, not better. I’m so in fear of getting the heart arrhythmias that when I try a new supplement, I actually worry that it might make me worse, and what do you know, I get worse! it’s so miserable. I had a period of 3 months where I was doing pretty good, and my symptoms seemed to have lifted like 90%, I was eating what I want, doing what I want, the only thing I wasn’t doing was exercising, so I started to lift weights again. At first I was fine, however two weeks in I started to get a few palpitations again, and it just seems to have snowballed from there. I’m back worse than ever before, living with my finger on my pulse again. It’s so bad that I can just think about getting palpitations, and they start! and last for hours sometimes a whole day! It’s like my autonomic nervous system is wrecked, and I know that belief in itself is keeping me sick, however it feels like that. I do have a core belief that covid caused wrecked my nervous system so perhaps that’s partly why I’m like this but I seriously need some support. What can I do Dan?
Accurate knowledge is paramount. Covid did not cause all of your symptoms. But a terrified brain can and does cause all of what you are describing. Perceived danger is the problem. Safety is the solution. 90% better is proof your body is not the issue. Watch my fast start playlist to learn more. Watch, take notes, implement the safety strategies, repeat this whole process over and over until well. DansFastStart.com And after you have watched and understand the playlist, if you want more help, consider the group coaching I offer. PainFreeYouGroup.com Lastly, scroll through my success stories. You will see several for "long covid". PainFreeYouSuccess.com
Hi Dan, thank you for your videos. Can I ask if I can be helped even if there is a physical cause for my pain. I’m new to this so sorry if I sound naive!
Im trying to live my life normally but im always like always sick ( cold flu allergy anxiety weakness...) I received a call today informing me that i had passed a written test and that i would have an oral exam and sport test to take in less than two weeks. How can i manage my anxiety in this period ?
I am not a fan of medications. You still need to TEACH your brain that you are safe, not broken or not sick. I'm not aware of any pill that can do that.
Dan I'm a ff but I can't watch u anymore because your camera skills make me nauseated. Your weaving and bobbing all over the place. Please invest in a tripod. Love you me
I appreciate the feedback. Until I do, you don't have to watch the screen, you can simply listen. Don't lose the message due to the camera work. There is nothing on screen that is critical to the message.
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
It’s absolutely an inside job. Yes having partners, friends, family helps- but at the end of the day nobody is coming to save us. That realization freaked me out for a long time. But we can do it ❤
I listened to the one on relationships and realised I was glad to be alone! Being alone is a good thing, gives us time and space to sort things out without anyone else interfering and messing things up
Wonderful mindset.
Exactly
The greatest love we ever need is the love we can give to ourselves...... ❤
TRUTH!!!
@@PainFreeYou yesss !!!
it’s probably better if you’re alone, I was tired of my family asking me about my back pain or making comments - they were in good spirits like my great grandma would ask to pray about it daily or say it makes her sad to see me in pain but honestly that bothered me more. Having some space alone and not hear these things ( even tho they were well meaning ) helped me personally
I see living alone as a benefit to using this method. I don't have added worry about how my condition on a day-to-day basis might be affecting others. Plus I can "talk" to my brain out loud without anyone thinking I've gone off the deep end.
So True. 💕
I'm alone. Just hit the 7 year mark on my life changing with all these symptoms. I stopped talking about it with anyone when I realized a medical reason couldn't be found. Gets to be a lot to deal with solo - w/o being able to share what I'm going through with anyone. I just fake being well in front of everyone.
I feel you. It’s so difficult to explain to the outside world what we are going through.
It takes so much of our needed energy as well. I also have a long journey but the biggest hope was discovering mindbody and this channel. Like Dan explained in this video: here on you tube, or even better in his group calls, you never walk alone. We feel you without explanation, we care for you wherever you come from, no matter how long your journey is or what symptoms you experience.
Healing in a safe community is such a blessing.
Sending you a warm welcome and a compassionate hug❤
Same
Being in a virtual room with many others who live with chronic pain was extremely therapeutic. Combine that with a skilled coach, Dan, and I had the solution to my years of symptoms. I am not completely pain free but I am getting there--all without drugs too.
PDP is a solo journey. Some may have someone to hold their hands for some of their journey, but fundamentally we are walkung oyr own paths. Can recommend the group coaching. Even if you can just treat yourself to a month do it.
I live on my own with two lovely cats. 🐈🐈 Milly and Oscar. I also have a couple of great friends and family, especially my sister in law who has recovered from 10+ years of fybro. It can be challenging at times, if in a flare… but at the end of the Day , as you said Dan, we are ‘all alone’ thanks Dan ❤
❤❤❤
How did she recover? X
❤🐈❤🐈⬛❤🐈❤🐈⬛❤🐈❤🐈⬛❤
@@camusoshinNadin after years of doctors and medication she found a lovely psychologist/therapist who helped her work through her trauma/ emotions. Before she met my brother she had gone through a very unhappy childhood (aces) and horrible relationship.. a lot of emotional abuse. With the help of the therapist and her daughter she started yoga, 🧘♂️ and exercise. It took about a year or so. She had a couple of set backs but is now a new woman with a strong healthy mind and body. She knew nothing about TMS or Sarno. She was lucky to have found a therapist who knew the mind body connection. She has been a great support to me. It just proves you can heal with the right help and mindset. Sending healing ❤️🩹 love and best wishes. ❤ ps I introduced her to Dr Gabor Mate and she now training to be a councillor.. she wants to work with abused/ traumatised children.
💞💞
Wonderful video!❤
My heart goes out to all of the people that feel lonely in their journey.. even those who have loving husband’s like myself.
My goal to comment so much was to support the work you do for free Dan but also try to connect with the people who wrote / write a heartfelt message here.
They say connecting is the best healing and it truly feels that way !
I tried to stop commenting for at least 2 times but honestly I miss it,even if lots of people I met in the past already got better and moved on with their lives.
This is such a beautiful community we are blessed with.
Tms-ers are really my cup of tea 😄
Have a great day Dan and feel supported everyone ❤❤❤
Ty Inge for your beautiful comments from your heart ❤️ 💙 💜 💖 love you loads 💖
@@Lenneke8422Hope you feel a bit better today Lenneke ! Love you too ❤
Thank you for your gracious comment. I appreciate all your comments. Your love for others and the encouragement you give is very special. May your heart be healed from every hurt and pain you have suffered from your past. God's love is so great, we just need to open our hearts to receive it. May he bless yours with his love ❤️ and heal that beautiful heart of yours.
@@SusieV59 omg such a beautiful comment ! You even made me cry ! You are a very special person if you can write such beautiful words. I’m not feeling well today but you lifted me up!
Sending you a warm compassionate hug for a beautiful day.🌺🌼🌸🙏❤️
@@Lenneke8422my answer to you keeps disappearing, sorry ❤❤❤
I fully agree Dan. I encounter soooo many people and family who I believe certainly have TMS but they don’t seem to understand the concept.
Alone is not so bad as feeling lonely ❤
Agree - great point.
So true 👍
Hi Inge just read you having a bad day.. so sorry to read that. Sending love and healing ❤️🩹 wishes. Just said a prayer for you. You so deserve it and it will come your way please God 🙏 Hope you feeling better this evening ❤
@@LilyOscar333thanks so much. I was bedbound today because of extreme migraine and lose of balance. My symptoms go really wild these days. But I stand strong.. I have too.I don’t want my hubby to worry too much.
If things go bad I always say to myself : from now on things can only get better.. baby steps.. so appreciate your love and support Lily ❤. Hope my answer doesn’t disappear again !
Have a good night 😴🌙 ❤
@@Inge508 hope you have a restful night, and please God tomorrow will be a much better day ❤️🌺🌷🌺
Boom 40.1k…….yes.
Hi Dan ,once again what you said at 10:04 really helped ! Trying not to let be snappy at my very supportive husband who resigned a six figure income to take care of me in May 2017 due to complete CNS hailstorm that a forced cold turkey off ativan my idiot pcp inflicted on me and never apologized to me after I begged him crying in his office and he said NO 😡 talk about trauma ! Then if you’ve ever read your medical record OMG the lies will infuriate you mine did anyway 😡 Hope everyone can find some joy and peace and healing today despite our circumstances 🦋
Sending you lots of love and healing vibes back ❤
So thrilled to be able to help. You've got this.
Love it Dan ❤️ Healing and Happiness are ‘inside jobs ‘ You have a great sense of humour 😅 we all need that too ❤
Have a wonderful day Lily ❤🐝🐝🐝
@@Inge508 thank you Dear Inge .. ❤️ sending lots of love and healing ❤️🩹.. have a lovely day 🌺🌷🌷
Sending you much love ❤️
PDP/PDF is an inside job. I live with Myself and still had a Mindset change since I found Dan and the wonderful people on this channel. 🥰
You are doing great Marie❤we are blessed with a new healing angel in this community !🤗🥰
Thank you Inge.@@Inge508
May I ask what is PDF please ?
@@janetyoung623 It is perceived danger Fear.
💕
Great topic because sometimes I’m like there is no way I can do this all alone. But after I joined up with the groups I started feeling like I can do it no matter what. Also, learning that people that do have partners or live with family often find it super challenging due to the weight that’s put on the other people in the home or a husband or girlfriend etc… I sometimes get jealous that I have to do this single and alone. But yeah signing up for the group coaching has really helped. I’ve made some friends and get to hear other people’s challenges and successes which helps me stay a bit more afloat mentally. Also it totally is an inside job exactly like you said. I realized that when I first began learning about TMS. It was a big pill to swallow for me but accepting that I had to work through this myself has been a big part of recovery. It’s not been easy but what choice do I have? There are no pills to fix me, no medical treatments. This is where we end up when we have exhausted everything else. But I don’t have to be totally alone in this. This really is a family to which I am grateful beyond words to have discovered it. 🙏🏼💜🙏🏼
Hi Dan, I am in your group. Thank you for your great videos ❤
Awesome! Thank you!
I have support but they don't get it so it often seems like I am alone. This video reminded me that this journey is my own and I am grateful for the basic support I get from my family/friends but there are def others you truly understand what I am feeling. I have the power to continue to heal myself.
Great subject and video. I was hoping too though that you would address the practical side of beig alone and having to do everything practical around the house for those who are very physically copromised.
Exactly this video falls short because this was left out. Being alone physically is much more challenging.
great video. I am single and alone but I feel better about that fact after watching this video. Again it's all about mindset and working to reduce fears.
Thanks Dan🙏
Thanks for addressing this topic Dan, and thanks to the people who suggested it 🙏💞
Any time!
Was just thinking about that yesterday 😊 Thanks, Dan. You are awesome, as always! 💕
Ty Dan for another great video. And yes this is a journey you have to walk on your own it is an inside job . I wrote the other day a big comment to the video about partners etc how lucky i am to have such a wonderful partner. ❤️ love you Dan ❤❤❤❤ I find this you tube community amazingly loving and I am so happy to be in your zoom calls I am not alone ❤️
Love that!
My comment to you disappeared again Lenneke, sorry ! Hope you’re feeling emotionally a bit better today❤️🍀
@@Inge508 strange eh that the comments sometimes are disappearing 🙃 feel a bit better emotionally and mindset better ty sweet friend ❤️
@@Lenneke8422 glad to read that. Yes it’s sometimes frustrating if you want to be there for someone and you can’t reach out.. so happy to know that you have a wonderful partner too!🤗🌷❤️
@Inge508 he is my Mr.Right finally found him almost 5 years ago ♥️♥️♥️♥️😘😘😘
The only CONSTANT is CHANGE
Morning Dan! Have a nice day 🤘
Dan you're a great guy! On point ... only you can fix you an inside job for sure .... much love to you Dan
Love this video. Yes we are in this at the same time but not really “together” when it comes to choosing this. And it should be a solo journey otherwise we all will have the same kind of life.
Feel all
Alone people just say it is mental
You are not alone!! I believe your physical struggles and also that you will heal! Stay here with Dan ❤
You're not mental. You are a normal human being. Millions of people get symptoms created by the brain perceiving danger. Not all get your same symptoms, but it's all the same root cause. Perceived danger. You all have the same solution. Creating credible evidence of safety that outweighs the brains false perception of danger. You can do this.
It's just me and spouse and no friends, family and every day I work on rewiring, thank you
Keep it up
Hey Dan, I’m going through severe health anxiety at the moment. I had COVID two years ago and I’m still experiencing pots, arrhythmias, dizziness, nausea, anxiety, twitching, muscle weakness, tremors.. the list goes on.
I’ve been to the ER multiple times and had full blood counts, ECG, all of that, but they just keep sending me home and saying it’s anxiety.
It’s so bad I’ve stopped eating, and in watching every thing I consume. I’m hyper vigilant on my symptoms and can’t seem to shift my symptoms.
I have invested in SOO many supplements but I notice that they only make me worse, not better. I’m so in fear of getting the heart arrhythmias that when I try a new supplement, I actually worry that it might make me worse, and what do you know, I get worse!
it’s so miserable.
I had a period of 3 months where I was doing pretty good, and my symptoms seemed to have lifted like 90%, I was eating what I want, doing what I want, the only thing I wasn’t doing was exercising, so I started to lift weights again. At first I was fine, however two weeks in I started to get a few palpitations again, and it just seems to have snowballed from there. I’m back worse than ever before, living with my finger on my pulse again.
It’s so bad that I can just think about getting palpitations, and they start! and last for hours sometimes a whole day!
It’s like my autonomic nervous system is wrecked, and I know that belief in itself is keeping me sick, however it feels like that.
I do have a core belief that covid caused wrecked my nervous system so perhaps that’s partly why I’m like this but I seriously need some support. What can I do Dan?
Accurate knowledge is paramount. Covid did not cause all of your symptoms. But a terrified brain can and does cause all of what you are describing. Perceived danger is the problem. Safety is the solution. 90% better is proof your body is not the issue.
Watch my fast start playlist to learn more. Watch, take notes, implement the safety strategies, repeat this whole process over and over until well. DansFastStart.com
And after you have watched and understand the playlist, if you want more help, consider the group coaching I offer. PainFreeYouGroup.com
Lastly, scroll through my success stories. You will see several for "long covid".
PainFreeYouSuccess.com
Thank you!
Love this...all of it so true!
Hi Dan, thank you for your videos.
Can I ask if I can be helped even if there is a physical cause for my pain.
I’m new to this so sorry if I sound naive!
Im trying to live my life normally but im always like always sick ( cold flu allergy anxiety weakness...)
I received a call today informing me that i had passed a written test and that i would have an oral exam and sport test to take in less than two weeks. How can i manage my anxiety in this period ?
Hi Dan , do you think antidepressants would help for TMS ?
I am not a fan of medications. You still need to TEACH your brain that you are safe, not broken or not sick. I'm not aware of any pill that can do that.
Hello, if a chronic pain not suddenly, only after sitting 20-35mins (the time varies) or sometimes during standing up, can it be TMS?
Do u want a partner lol 😅
Dan I'm a ff but I can't watch u anymore because your camera skills make me nauseated. Your weaving and bobbing all over the place. Please invest in a tripod. Love you me
I appreciate the feedback. Until I do, you don't have to watch the screen, you can simply listen. Don't lose the message due to the camera work. There is nothing on screen that is critical to the message.