Hello friends , if you have a different kind of back pain check this playlist ruclips.net/p/PLvpHteEYSr2-1DNJyJNeG5rGD4FRhtjvM and learn more about back pain relief
Yes I needed this. I love the explanation in the beginning. My core area needs a lot of work when it comes to alignment and maintenance. This is just another routine to add to that. Thanks Annie.
Wooow You are very talented person ❤️ what a excellent work 👍 thanks , congratulations🌹🌹i like your every super videos 🌹❤️ I wish you a golden progress in this channel 👍 procceed with confidence 😘💕
Hello friends , if you have a different kind of back pain check this playlist ruclips.net/p/PLvpHteEYSr2-1DNJyJNeG5rGD4FRhtjvM and learn more about back pain relief
Yes I needed this. I love the explanation in the beginning. My core area needs a lot of work when it comes to alignment and maintenance. This is just another routine to add to that. Thanks Annie.
Glad that this will help you Coach Kev, it's nice to hear from you again.
Useful exercises
Kindly demonstrate Knee pain exercises as well
*Nice to visit you, have a nice day*
Thank you, I feel immediate relief when I remember to engage my core. Will subscribe!❤
Amazing very nice sharing
you are welcome
Nice vlog friend thanks you for sharing
Wooow
You are very talented person ❤️ what a excellent work
👍 thanks , congratulations🌹🌹i like your every super videos 🌹❤️
I wish you a golden progress in this channel 👍 procceed with confidence 😘💕
I have had this pain for 19 years now since I had my son. I am otherwise healthy and very active. Hope this helps.
Thank you so much
Brilliant video, so informative. Thank you!
I love this routine, thank you so much!
you are very welcome, glad you love this as much as making this detailed video
Fell on my butt in the pouring rain on a slippery ramp. X-rays showed sacral contusion. The pain has been unreal.
thank you
Exercícios muito bom pra fazer
😍
Obrigado por essas dicas
👍👍👍
Amazing and beautiful my friend 💕🌹👍🌹