Professor of Yale's most popular class on rewiring your brain for a happier life
HTML-код
- Опубликовано: 11 июл 2018
- A Yale University professor is teaching students around the world how science can help them lead a happier life. Laurie Santos started the class "Psychology and the Good Life" back in January. Nearly one quarter of Yale's undergraduates enrolled, making it the most popular course in the school's more than 300-year history. Now, over 138,000 people around the world have registered for the class online. Santos joined "CBS This Morning" for a crash course on happiness.
Subscribe to the "CBS This Morning" Channel HERE: bit.ly/1Q0v2hE
Watch "CBS This Morning" HERE: bit.ly/1T88yAR
Watch the latest installment of "Note to Self," only on "CBS This Morning," HERE: cbsn.ws/1Sh8XlB
Follow "CBS This Morning" on Instagram HERE: bit.ly/1Q7NGnY
Like "CBS This Morning" on Facebook HERE: on. 1LhtdvI
Follow "CBS This Morning" on Twitter HERE: bit.ly/1Xj5W3p
Follow "CBS This Morning" on Google+ HERE: bit.ly/1SIM4I8
Get the latest news and best in original reporting from CBS News delivered to your inbox. Subscribe to newsletters HERE: cbsn.ws/1RqHw7T
Get your news on the go! Download CBS News mobile apps HERE: cbsn.ws/1Xb1WC8
Get new episodes of shows you love across devices the next day, stream local news live, and watch full seasons of CBS fan favorites anytime, anywhere with CBS All Access. Try it free! bit.ly/1OQA29B
Delivered by Norah O’Donnell and Gayle King, "CBS This Morning" offers a thoughtful, substantive and insightful source of news and information to a daily audience of 3 million viewers. The Emmy Award-winning broadcast presents a mix of daily news, coverage of developing stories of national and global significance, and interviews with leading figures in politics, business and entertainment. Check local listings for "CBS This Morning" broadcast times.
![Eminem - Houdini [Official Music Video]](http://i.ytimg.com/vi/22tVWwmTie8/mqdefault.jpg)
When I was growing up in Taiwan, we were taught “helping others is the root for happiness”. I think this is the reason why foreigners love Taiwan because the Taiwanese are extremely friendly and you feel at home right away. Before the pandemic when I commuted to work by park and ride, I offered to help passengers who took the bus in Manhattan and arrived in NJ without a car. I would take them to their destination if they got off at the same stop. For me it’s just a short drive but it’s a long walk for them.m
I am already happy!!! I made those decisions long before I graduated from University. Now I can say, I have been married for almost three decades, I have helped my family and strangers in their time and needs and I do continue behaving the same way
I'm thankful for my cozy bed.
I have the getting enough sleep part down, now I need to work on the exercise routine.
10 years ago I was diagnosed with crohn's and I almost died due to an obstructed bowel.
Without going into the countless ways this has affected my physical as well as my mental health, trust me when I say that I would never wish this on my enemy.
But my situation is actually fine and I just need to change my perception of my reality and accept it. Then and only then, can I be "happy".
I be been listening to her podcast almost a year and it's so strange to see now how she looks.
What works for me is being thankful for what i have. Its not great wealth but its enough. I also suspect very wealthy people dont appreciate each new thing they acquire. How could they? Remember seeing film of elton john goes shopping. It was whole racks of shirts, more shoes than could ever be worn etc etc. So, hes not going to ever feel the particulour pleasure of wearing something out....or getting fav boots re-soled, fading your best denim shirt and so on.
Also, enjoy the little things. Cups of tea/coffee, bits of cake. A fun drive. A sunset. It also helps that i only just survived a serious accident a few years ago. Now, although im completely smashed up, im actually happier. Maybe it takes something like that.....
Buddha taught lot of these techniques 2600yrs back.
to sad he wasnt real
Love how science is now being used to address what the church has done for centuries. Gratitude to Christ for His indescribable grace, camaraderie, and accountability w fellowship, and the support thru what ever comes by the church has only been validated. Praise the Lord and a small feature of His called science.
Kingston 2 , your point Dude? I know He was colored, Hebrew, Savior of the world,Son of God and Son of Man.
Amen.
Kingston 2
Jesus wasn't black that is a myth made up by the same blacks that say Thomas Jefferson, Benjamin Franklin, the queen, etc were black.
The middle east had a variety of races and ethnicities. Although it wasn't black because the middle easy isn't Africa.
Practice gratitude meditation. Contribute to society, not in monetary terms, smile to strangers.
All very good tips! I’ve started a gratitude/blessings journal already and I’m gonna check out the course but ultimately getting to know Jehovah God and his son Jesus is the key to a truly happy life now and in the future!
Am a strong believer in a real life conversation and physical connection not social media connection
Thank you Laurie Santos
My big happiness is Stay alone. Cut out off all of people.
Seek Jesus and everything will be covered! He is called the Prince of Peace and the provider!
and jesus said the same thing as does the bible.. Gratitude is the ultimate healing energy and transformational power if done consistently...
Absolute Purity & Humility amen
00:36
Adonisssssssss...
I hope all the Snowflakes at universities around the U.S. will leave hatred behind and embrace happiness.
You mean all the right wing haters?
Im hwr biggest fan & Beyonce by s
Defauly because she wants to be Beyonce' ❤
Professors advice is helpful but it could be used to gas light people into staying in in toxic relationships also...
mind is a liar
Special thanks to Laurie Santos & Belinda Platt for Helping My 501C3 amd safe house at the time woth Keller ISD Hiliary White Joe Copeland Cooks Children Fort Worth MLK Center Dallas and the opportune for HS students to offer mental health question hope it still stamds amd Black Academy of Ar etrers thanks you also Curtis King loves your curriculum just think of Dream Girl Jennifer Holiday amd Jasmine Guy Rhona Bennett Envogue positve psychology for humanity's sake
For years government grant monies has funded research already proven and assimilated into society social practices. Bet this prof is applying and receiving grant money for her money requests.
She might want to rewire her brain to make more social connections with a gym.
You're such a sad being
Gooya Igh it’s real talk though. Tell me I’m not right. Obesity is not healthy.
@@joemomma7161 bitterness isnt healthy either.... learn to be kind lol.
MrBobbytheruler lol. It’s a joke in the youtube comment section buddy. Get a life.
I think you are inflating (pun intended) the idea of obesity. Personally I see a beautiful and voluptuous woman who not only looks sexy, but also has a brain.
I like it like that!