So SUPER powerful. I have harbored anger all this time. Decades . This is helping me move through it. Thank you SO MUCH FOR YOUR DEDICATION TO HUMANITY TARA!
I have always struggled with anger , resentments, and unforgiveness. I have been working on it with a therapist and 12 step sponsor, and it is getting better. I was told that resentments only hurt you, not the wrongdoers. I had to write down my resentments and how they affected me to see the damage to motivate me to let go. I also had to write down my part in the resentments so I could see where i was in the wrong, make amends, change behaviors, build my character and reconcile relationships if appropriate. Obviously there are some situations you don't play a part like if you were abused. I really get into psychology and human behavior so I like to understand why people act how they do for example mental illness. It helps to have compassion on them and to wish them well. This is NOT justifying or condoning it just helps to understand, have compassion, and wish them well. Its also not good to get revenge, not only because of consequence but they will get their karma and there will be justice. If it motivates them to change and make amends be happy for them.
I am so grateful for this. It's helped my very troubled soul. Bless you Tara ❤xxx
❤excellent merci 😊
Short, concise, needed.
Very grateful
❤
So SUPER powerful. I have harbored anger all this time. Decades . This is helping me move through it. Thank you SO MUCH FOR YOUR DEDICATION TO HUMANITY TARA!
This video is such a blessing. Thank you for uploading! We can NOT let anger blind us and hold us back! ☀️☀️
Thank you, Tara. This practice has the power to shift our world. Pure gold. ❤
❤ thank you 🙏🏼
❤thank you very much 😊
I am so grateful for you sharing these teachings. They are truly beneficial. Thank you!!! 💕
I needed this! Thank you
I have always struggled with anger , resentments, and unforgiveness. I have been working on it with a therapist and 12 step sponsor, and it is getting better. I was told that resentments only hurt you, not the wrongdoers. I had to write down my resentments and how they affected me to see the damage to motivate me to let go. I also had to write down my part in the resentments so I could see where i was in the wrong, make amends, change behaviors, build my character and reconcile relationships if appropriate. Obviously there are some situations you don't play a part like if you were abused. I really get into psychology and human behavior so I like to understand why people act how they do for example mental illness. It helps to have compassion on them and to wish them well. This is NOT justifying or condoning it just helps to understand, have compassion, and wish them well. Its also not good to get revenge, not only because of consequence but they will get their karma and there will be justice. If it motivates them to change and make amends be happy for them.