Just discovered your meditations in my journey to find a way back to myself. Finally sought professional help in with historical sex abuse by my oldest brother.....and the death of my husband in January. The trauma of abuse at a young age derailed my emotional development that in turn influenced my behavior as a partner. I've found this meditation a most beautiful, poetic and kind guidance to the place of self compassion. By the end I think I physically feel my heart full of softness and being embraced....by myself. Thank you so much for this Tara❤
I teach my 8 yr old granddaughter meditation of being observant to her inner body feels like in a simple way, to be present with being quiet inside and letting thoughts pass, she loves it!! I try to sound like Tara! She has calm in her intentions!! I learn a lot from her teaching
This meditation never fails to help calm my nervous system down and feel the love that is hidden behind pain, fear, and longing. I like to do it sitting in front of the morning sun and feel truly bathed in warmth. Thank you, Tara.
Dear Tara, I have used this practice so many times now, when stuck in hopelessness / helplessness. It never fails to reconnect me to hope. Truly, thank you so much for sharing.
i dont know what my deepest want is, but I just know i think about food from the second i wake up to the moment i go to sleep, and i dont know why. i dont even like it that much. its an addiction.
Gosh, your being is so very soothing and medicinal for me at this time. With deep thanks Tara.
Just discovered your meditations in my journey to find a way back to myself. Finally sought professional help in with historical sex abuse by my oldest brother.....and the death of my husband in January. The trauma of abuse at a young age derailed my emotional development that in turn influenced my behavior as a partner. I've found this meditation a most beautiful, poetic and kind guidance to the place of self compassion. By the end I think I physically feel my heart full of softness and being embraced....by myself. Thank you so much for this Tara❤
I teach my 8 yr old granddaughter meditation of being observant to her inner body feels like in a simple way, to be present with being quiet inside and letting thoughts pass, she loves it!!
I try to sound like Tara! She has calm in her intentions!!
I learn a lot from her teaching
This meditation never fails to help calm my nervous system down and feel the love that is hidden behind pain, fear, and longing. I like to do it sitting in front of the morning sun and feel truly bathed in warmth. Thank you, Tara.
Dear Tara, I have used this practice so many times now, when stuck in hopelessness / helplessness. It never fails to reconnect me to hope. Truly, thank you so much for sharing.
Bless you for sharing your insights and helping others heal. ❤🙏
Thank you Tara, you help me see I'm more than this tormented person, you saved my day❤
You save separated souls💕
Thank you! Very gentle and powerful meditation ❤
Thank you Tara ❤ so grateful for this meditation and the comment at the end 🙏
Thank you! This is calming , so settling 🙏🏽🩵
I love your videos... They really help me slow down when the day is chaotic! ☀️☀️
❤🎉Thanks T
❤thank you
When I hear the word Loving Presence, I think of Ron Kurtz from Hakomi Therapy.
i dont know what my deepest want is, but I just know i think about food from the second i wake up to the moment i go to sleep, and i dont know why. i dont even like it that much. its an addiction.