50 Is The New 30! Urologist Reveals Amazing Sex Tips You Won't Want To Miss!
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- Опубликовано: 27 июл 2024
- You don't wanna miss the essential sex tips for individuals over 50! Enhance intimacy, navigate age-related changes, and reignite passion as Dr. Malik reveals the secrets. Keep watching to have a fulfilling sex life!
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▶️Chapters:
0:00 Introduction
2:00 Why do genitals become numb over time?
04:27 Vaginal Estrogen
05:40 Sex aids
www.sexualitysci.org/adaptive...
Do Sexual Expectations Matter for Older Men and Women? Anticipated Sexual Futures and Late-Life Sexuality Over Two Decades:
doi.org/10.1093/geront/gnac071
Watch the video till the end and let me know your thoughts in the comments.
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Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.
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▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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I'm a 72 y/o widowed 18 months ago. My new partner is 64 and widowed 5 years ago. We both came from loving, long term relationships but we are now having the best sex of both our lives, thanks in no small part to you Dr Malik.
Same here❤🎉
#9. Have a willing partner. IMO, having one that "doesn't have those feelings anymore" is extremely frustrating!
I couldn’t agree more! Don’t forget to add that many won’t ever talk about the subject because they aren’t the one with the problem
Try never having had one to begin with. Being a forever single guy is pure Hell.
@@michaelshrader5139' 0:18 "Settle" (compromise) like everyone else. Nobody's perfect.
Try it from the other side when your husband says his sex drive is dead and he’s not interested in helping satisfy mine.
@@ShirlBee if only we lived close enough, we could help each other out. 😉
Great video, I am 57 and my girlfriend is 49. I feel like I'm in my 30s again. The sex is unbelievable. Being in love and staying in love with your partner is beneficial makes a huge difference.
Lucky man
We are 62. Been doing it together since we were 18. Really perfected it now. Never been better.
My wife and I have been married 32 years. Been together 34 years. We’ve been having amazing sex since we way back to 34 years. I’m so sexually attracted to her
That's great encouragement. I'm 49 and h my husband is 55. We have great sex and we hope it continues well into our 70's and 80's.
❤🤗👍
ill
Listen Kiddo's I am 55 years old and my wife is 48. We have great sex, and consistently want each other 3-4 times a week! A big help is we go to the gym and workout together. There is no shaming and we go at it for about 48 minutes 5 times a week. Then we have weekend date nights, which are really spending all day together. The secret is to not grow apart! Keeping wanting your soul mate.
Kuddos to you. I'm 53, rarely ever had a date and never so much aa a girlfriend. And there seems to be not a thing I can do about it... everyone assumes I'm married then they assume I must be divorced and then they conclude I must be a leper or something. Geez, it's just.... impossible! 😕
Same here my husband and I really enjoy having sex too. He is 55 and I am 49 and we have sex on average 3 to 4 times a week as well and realized that by changing our diet has really improved our desire for one another. We spend every waking moment that we possibly can with one another and do everything together that right there places a desire of passion and love for each other everyday. Kudos to you guys that is very encouraging
@@jenefermay9010 Thats Awesome!!! My wife and I have become real best friends!!! Sex is the bonus. We have people who think we are weird or odd, because we want to spend all our time together!!! But we also have a lot of people telling us how insperational we are, and how we have motivated them to strengthen their marriages. God bless you and your husband!!!
@@michaelshrader5139did you found one ?
Kevin... EXACTLY!!! I'm 57 and my wife is 53. She's vegan, I'm mostly vegetarian (occasionally enjoy a burger). We both exercise regularly and weigh what we did in our 20's (we're both very fit for our age). Sex was always good to great between us, but the dietary changes we made about 4yrs ago made a HUGE difference.
No problems with erections now. Sex at least 2x/week most weeks, every day when we're on vacation, and sometimes multiple times in a day... Being "empty nesters" now makes it even better... Sex can be loud, spontaneous and anywhere in the house we want.
Good times... Being in your 50's is NOT a sexual death sentence if you take care of yourselves people.
Thank you Dr. Malik. As a man over 50, this was especially relatable.👍
DHEA 100mg and tongkat ali root 500mg
Yes it was and I am over 50 as well.
Great video, Dr. Malik. Thank you for the knowledge you provide.
Thank you, Dr. Malik. Your advice is priceless
I want to thank you for all of your videos. I have leanered so much over what I thought I already knew. I have also recommended your videos for several of my friends. They have said that they have learned from you also. It is great that this information is available for people and you are giving it to us.
There is great power in positive thinking
Doc, this was a great video! Lots of great information and I love your optimism! Thank you so much for doing these videos!
Thank you doctor. Your advice is very stimulating.
Your awesome Dr I’m sure other people find you very helpful. You helped us in lots of ways. Keep up the awesome work Dr. Your my hero.
Thank you so much! This was very informative!
Thanks so much for sharing, very much appreciated!
Another excellent video. Thank you for your professional and personable attitude.
Ty for clearing up confusion about vaginal estrogen-esp regarding cancer.
Happy to say, my wife and I are still enjoying a vibrant and exciting sex life at 68 and 65 respectively. We have been married 42 years and have sex pretty much daily. We are both using HRT and I am on low-dose daily cialis, but other than that we are good. These tips are all excellent advice to keep the party going. Thank you Dr. Malik!
That's awesome
❤❤❤❤❤
What is, the HRT??
@@mohammadabutariq1881 I guess it's like a type of erectile pill
@@mohammadabutariq1881 Hormonal Replacement Therapy
Fantabulous information!
Thank you so much and love the videos!
Dr.Rena Malik..we are grateful to you and also thank you so much for the gentlemen sharing experiences, commenting and giving priceless information..finding a good partner is difficult, needs big efforts, but worth it million times..
thank You so much Dr Malik!! very grateful for the info!!
I'm so very glad that you are there to help. I watched a number of your episodes, and someone should have been doing this before, but I'm glad you're doing this now.
Another fantastic video, thank you🌹
You always do a wonderful job love to here you tell every thing keep it up.
Excellent. Thank you Doctor.
Thank you, i had prostatectomy a few years ago. Your channel has help to have conversations with my urological team
Enjoyed the video, informative
Thank you, I really appreciate your skill, time and effort
Doctor once again thank you for your knowledge and your openness, you are so refreshing to listen to❤
Than you! For wonderful medical information.
Thank you Dr.Rena , appreciate your videos and the information 👍
It's really thoughtful of you, that you are making a video even for these age ranges mam !! Glad to see your professionalism mam !! Respect from India !! 🥹🙌💐📖📚
Good informations thank you for the video
My wife of 35 years and I are experiencing many of the same effects of aging bodies. We've replaced some of those with external stimulation and a shift in where we explore eachother for erogenous zones.
I love how your wife and you are exploring everything
My wife and w have been married 32 years and been together 34 years. Our romance used to be really exciting!
I just turned 55 and my wife turned 52.
Very interesting indeed Dr Rena👏👏👏Thank you very much.💖🇫🇯
Thank u Dr....ur more of a help to me than my urologist...
Great Video!
Agree I am 73. Still enjoy sex. One thing makes a big difference is a great partner that fully participate and if you wish help you get excited. Very important.
An enthusiastic partner is true for ANY age
Right on
I always enjoy your lectures.,stuff they never told us in med school!
Thanks. Knowledge. Is important.
Very professional and helpful. I thank you for your comments. I think your shower is good. It should help especially the older characters like me. Thank you.
Awesome thanks❤❤
Section on sex aids from the occupational therapist was potentially life changing. Thank you.
Communication with your partner is key to understanding our changes as we get older. x
Vitally, important information not to missed ❤
Love this show too thanks.
You’re program is amazing
Doctor Rena,
You're the Greatest!!!!!!!🧐🌲❤️👍
Thankyou young lady I appreciate what you had to say😊
Your videos are so therapeutic
Love your videos
Good info doc
Great video. I'm 63, male. I find I need to be rested, need direct stim to get going, need to have sex on the mind which sometimes requires a deliberate intention, and THEN we have ignition! Lol. None of these things was needed before 55. Old people need not to give up, but to understand that later in life they have to start themselves up with these applications.
Very informative Doc!!!!! Have a wonderful week!!!!!!! ❤
I'm 44 so I'll need this video sooner rather than later. Thanks Doc.
You're my hero, Doctor Malik ❤️
I feel so fortunate, im 65 yrs okd & my man exites me almost daily. We have get aex, we do everyhing. Hes had had a hip releasement & im disabled from Seriously diseased spine & 4 back surgeries. Thank you for the info.
Hi
Dr. Malik: Great video as always! It seems that everywhere I look today there is another advertisement for arousal gels/creams/gummies for women, with a lot of them including CBD. That market seems to have exploded, at least based on all the advertising. Please consider doing a video on what to look for in such products, and if any are really likely to help at all. Thanks for all the great content you continues to being to your viewers!
Everyone of your tips are very helpful! I always look forward for something fresh our romance ! My wife is 52. I’m 55.
Thank you 👍
Thank you for mentioning sex and disability. I am a female with a T4 spinal cord injury and I was so afraid to have sex again after my injury and also experiencing recurrent UTI’s (started the UTI’s when I was in the hospital) Thank you for the information!! 😊
I am so sorry for what you went through. I hope you find the happiness in life you are seeking. Remember don't let your disability keep you from living a full life. Speaking as someone with a disability, I know what it is like to feel like you are not on the same level as everyone else but the trick is to not let it hold you back. Best of luck.
Very beautiful video
Thank you DR
Great video as always 👍🏿👍🏿👍🏿... I'll be 60 in a few months... I have no idea what that will look like as I don't have a partner. And the dating pool is getting smaller 😢😢😢😢...But I will hope for the best as I get education and stay positive about dating and sex after 50 😊
Good stuff, young lady.
I’m 74 and extremely optimistic!!!
What's not to love about Dr. Malik's videos
🧙♂️ ☕ Thanks for the Info.
Pleasure is a measure not performance 👌😊 best part of your video
Almost 50 and for the first time feel kind of old with title tips for Seniors. As always loved the video and advice
Yeah, I am 43, and that scared me. But the thing is, 50 isn't "senior". It just isn't.
I mean, at the rate things are going, it seems like between 50 and 60 will last about 17 minutes, compared to 20-30, which took a long time. Ageing really starts pretty early, and u just don't even notice it until years later, AFAIK. I'm finding the whole business pretty confusing, tbh.
@@bsadewitzI just turned 55. This age is not old. Come on man. Unless you’re over weight .smoke drink.
If you didn't know how old you are... how old would you be? That is the question.
Sounds like good advice! Still, we may also consider that Sex is not as important as we believe, and that we could together discover so much more in life.
This excites me somehow. 😊
Thank you ❤
Thank you 🙏
These advice are all good. But I think one essential part is how to stay attractive enough for your partner. Emotional connection is one thing, physical is another.
I totally agree with yrs my wife and I ht this strong bond with each other!
9 October 2023: Doctor Rena Malik is always on point. She talks about sex life so easy like drinking a glass of water. Two thumbs up, ten stars. N
As embarrassing it sounds how does one recreate libido as conventional sex is just boring. Not trolling. God honest question. And it's not shame to be open about those questions. Thank you. Very thoughtful and intuitive. Love your channel
MACA
My wife and I are both in our late 50s we are having the best sex we ever had in the last 30 years
Good for you. Nice knowing someone is enjoying life.
I find that hard to believe
@@loveydovey4u why do you find that hard to believe, What's the point in me lying for a couple of likes ?. As you get older you know what each other like enjoy doing and feel comfortable asking to try something new. Maybe you're not with the right person
@@WhiteEnglishI’m in my late fifties and my wife is in her early fifties. We’ve been married 34 years and things are still great so it’s no surprise to me. I just wonder when it all ends sometimes, lol. I see comments of peopling their late 60s and 70s going on just fine. So I guess it will be a while.
@maxandmoose yes I agree I often wonder myself if it will all come to an end soon lol I'm hoping not, As you say plenty of couples in their 60s and 70s are going strong long may it continue for us my friend 😉
Thanks a lot, would like to learn more about lubricants too!
Besides biology alot of wives arent getting the attention they did when they first met their husbands and the husbands expect them to perform the same. If you want the same lovin from your wife dont stop pursuing her after youve married her. Date her all of your days. Having said that...some are too little too late.
A big problem for older, single men is finding women who are attractive enough (not just physically) to be worth the trouble. I suspect that older, single women feel the same way. For many of us of both sexes, the physical issues are less than the problem of simply not being connected.
True dat. Most of them are overweight.
There are just about zero women over 50 that are still available AND have not given up on their bodies years ago. Pretty hard for any guy to get excited over that...
@@zzz007zzz Many Bad Backs..Retired VJ..Hips Knees..
Oh money Wants..your haus.
Thanks guys for giving me hope, i am 45 still searching for someone who can act and watch fantasy movies with me , not every day talking about stomach pain, back pain future,plan, sadness, pain, tormented.😮. Ps. I lost my point in between.
Avg American woman weighs 170. Ugh.
The best part of Chronic Insomnia is my testosterone levels stay equally well because I don't know when it's morning!
to quote Dan Savage: "Good, Giving and Game"
attitude is everything - good chemistry, communication will gitter done
Thank you for this if I become this age.
Appreciate ❤️
So I should have watched this video 21 years ago? By the way, I love your channel and intelligent discussions
I'm 52, I'm not 100% but once in while I want it, my wife 51 and she don't want it any more, I understand she's tired due to work, but I still want it
Another outstanding video. Thank you Doctor! Excellent advice…I’m 69
Thaaaaaaanks.
How do you address the impact of perimenopause and its devastating effect on lost libido? When one person has absolutely no interest in any sexual contact. This can last for years. It takes a strong marriage to survive this. Your video is good if both people want to, but inconvenient physical limitations exist. Outright loss of libido is a greater concern for those over 50.
Very true
I'm watching this without sound as it's early here in the U of K and I don't want to disturb my neighbours; for some reason the subtitles are in Potuguese, which I don't speak, but I can pretty much get te ghist of what's being said. 😅
No reason to be optimistic when the other partner is not interested
Ok Rena malik ❤
i’m 57 and with my experience, i am a super stud!
My wife passed 3 years ago and a met a wonderful woman.
I now know that I can be happy again and see her about 4 days per week. Fortunately, we have sex at night and the following morning. It amazing and I’m having it more now than ever in my life.
I will say that I did start eating foods that create nitric oxide, using beet root powder and nose breathing by mouth taping while I sleep most nights.
I will never forget my wife, but, the new chapter in my book of life is amazing.
I am in my late 60s and have 7 years on my girlfriend (early 60s).
PS- neither one of us were ever drinkers or smokers
Dr. Malik….the video has a physician pointing to the lower spine…S2, S3, S4 more specifically. I offer urologists and ob/gyn’s a device that screens for Sacral Nerve Dysfunction which tests the latency time. If above .45milliseconds then they have SND. Providers have also shared this helps them determine how they would like to help treat their patients for ED and sexual dysfunction. Are you currently offering anything in your office that can do something similar? If not, how are you screening your patients? I love sharing as many options as possible. I can also share with you are screening tool. Love your videos!
Perhaps I missed it but from a 63 yo male:
1. General health. Take care of your body. So many folks over-weight these days. Get in shape. Stop eating processed foods and sugar. For me, that meant switching to a high protein, high fat, low carb diet and sticking to it. Also, lifting weights 3-5x a week (not cardo -- lifting -- big difference). Totally changed my body composition AND my ability to perform. Also allowed me to get off statins and improved health overall.
2. See a doc about BioIdentical Hormone Replacement Therapy as well as adding CJC1295 peptides (or equiv). This too is a game changer.
3. Men specifically. Buy yourself some cock rings and learn which ones fit you best and how to use them properly. Might takes some time to figure out which ones work best for you but they've never failed me. Can't be too tight. Can't be too loose. They're cheap and effective -- just sayin'
100% agreement rom a 59 YO
Agreed from a 47 year old.
Does hormone replacement improve your load and ejaculatory strength?
@@winwinwin282828 Not that I can tell. Perhaps a little but not like when I was 18 -30. If you want to increase the volume, Pregnyl works well but it's not easy to get like it once was.
I agree with everything except the cock rings. Especially agree about favoring high protein diets and anaerobic exercise (v aerobic). I'm afraid of cockrings causing damage. One thing that helps me as a 49 yo is periods of semen retention
It would be nice to see something dealing with this subject and fibromyalgia. My wife suffers with this and it is really effect our sex life.
Fibromyalgia can be cured with 'Frequency Specific Micro Current' Seek it out, its not everywhere yet but it will be, and it works.
I had sex with my sister in law for the first time when I was 21. Now I'm 29, I only have sex with older women around 40-50 years. The oldest woman I had sex with was nearly 60 years. I will come back to this video 20 years later.
Dr Malik, you are a truly beautiful person. Whoever is close to you is richly blessed ❤