It takes immense courage for men to start talking and sharing about sensitive issues like this one that affects/impacts so many of them. I found the content very interesting and educational. It's based on lived experience and totally makes sense. Well done xx
Right! I Think More Men Should Speak On Topics They Feel Are Uncomfortable, Imo. Im Sure Other Men Would Want To Do So, They Just Dont Want To Be Put In That Uncomfortable Space or Position. The Internet Can Be A Brutal Place & Its Weird How We As A Human Race Cant Speak On Normal Things Without It Being Taken The Wrong Way or Turned Into Meme or Made Fun Of.
4:36 sleep for 10/9/8 hours 6:10 sleep at 9:30 | strictly maintain it 7:35 eat min 4eggs/day 8:20 butter+egg meat veg fruit nut 13:30 kegel 18:28 kegel in habit tracker
if your still in puberty, make sure you have high testoserone, pp size grows based on how much testosterone you have during puberty. its why transgender people (male to female) who were put on estrogen and test blockers have micros. so just be healthy and get high testoserone
I have a problem with my testosterone because I think it's low because I'm not waking up with wood and stuff but I'm still a teenager and it's not like my diet is really bad I even drink pomegranate juice to boost my testosterone but I still don't think it's enough for my wood
@Ezio wrong. T increases on enviromental Factor diet etc. Yes you genetic decides what your max growth is. But the testoesterone makes it grow. If you dont have enough T its not gonna reach full growth potential
Consistent bedtime and a healthy diet are key to good health: 05:51 Going to bed at roughly the same time every night is important for good health Eating a diet rich in eggs can improve mental and physical strength, muscle, and erection quality Eat simple, ancestral foods: 08:23 Meat, vegetables, fruits, nuts, and eggs are all you need Avoid processed foods and use real butter for cooking Don't trust doctors and nutritional research funded by companies: 10:40 Research is often biased and unreliable Personal experimentation is a better approach Kegel exercises can strengthen genital muscles for better sexual pleasure. 13:10 Kegels involve contracting and relaxing the muscle used to stop urination. Practicing Kegels can improve erection strength and blood flow to the penis. Kegels can improve positivity and self-improvement habits: 18:09 Doing kegels for 5-10 minutes a day improved the speaker's positivity Adonis School is a private community for self-improvement with direct lessons from the speaker
Ita just basic self improvement that will increase you test ,which will may further lead to increase in size if possible.Its genetics literally . Please dont scroll down: Jefferies are fighting over true religion.
I don't have a large one but I feel like it is perfect the way it is. Yeah! Body Positivity and stuff but I like it small. It is one of the reason why I have never f@p.
@@mohdadeeb1829 bro i don't have a gf right now but if i don't do it every 3 days my balls are too heavy and they hurt although i talking with a girl i like and i will ask her out soon
practicing kegal while doing meditation was an absolute game changer for me I was able to focus on that muscle very well. As always great video. Keep up the great work man.
Were you actually meditating or had you just closed your eyes? I haven't tried kegels while meditating, but thinking about my muscles or position of my body intensively (which is required for good mind-muscle connection) usually throws me off guite a bit
@@asimhussain8716 that's what I'm saying, you shouldn't think about contracting some muscle while meditating. So I don't understand how could Arghadip Ghosh do kegels while meditating.
Hey, please PLEASE answer this i’am commenting and asking you because I always comment my questions but no one answers them. So, I have been doing yt for a few weeks by myself and am serious about it. I love it. The thing is, I have a twin brother (we are identical too:laughing:) and he said we could make a channel with both of us in it (where we make videos literally filming at the same time lol and we each take different parts of the video and “interact” with each other within the video. I’m thinking about it now and it seems like such a good idea, honestly. Some vids will be where just one of us films, which ppl will@be able to see, depending one who the thumbnail shows lol - and think about it we will be very unique, stand out, and filming will be funny and also be able to provide a lot of value. What do you think?
As someone who was also a late bloomer, and as a teenager suffered with the insecurity of feeling like a boy surrounded by young men, i think it's fantastic to see Hamza addressing this so openly. I hope the late bloomers out there are listening to what he's saying here and taking it on board. I wish there was a video like this for me back then!
I was feeling like garbage this week and this video made me realize why. I stopped eating 4 eggs per day because I was getting sick of it. I didn't realize doing so would drastically effect my mental and physical well being. I mainly ate it initially for just the protein and the good healthy fat it provides. But I had no idea it had more benefits beyond the protein. After stopping, I was missing days at the gym, giving into unhealthy and instant gratification activities, inadvertently. I'm definitely getting back to eating 4 eggs per day. Thank you for opening my eyes, Hamza.
Hamza, don't be afraid to make videos on such topics. Such content is difficult to find and besides that, it is difficult to trust it. But I trust you, WE trust you, so keep leading us king.
NEVER forget that he is also a human so he could do mistakes. I think that it is best to think about his advices and make sure if it is really helpful or not
@@RAJJU24 more times than i could imagine* Plus dont be a hungry lifeless idiot, sex isnt this chersihed goal in life,most people have sex at some point in thwir lives
@@milshorts100 Yes but he is a dumbass just trying to make comission sales off PE products, by making it seem like its so easy, safe and cheap when in reality it requires utmost patience and dedication. Penis Enlargement is a thing, I've been in the community since 2018 when i was 18, im now 23 and ive made REAL gains(surpassing what i was given in genetics, mostly in circumference) after 1000's of hours of work and research. Im doing it as im writing this comment. There are very real forums and people who've been doing this and succesful at it for 20+ years
Tips by hamza to increase your pp size:- 1. Improve your sleep (8 to 10hours). 2. Eliminate junk food and eat meat,eggs , vegetables fruit just eat extremely healthy. 3. Eat 4 whole eggs cooked in butter (real butter not some sunflower oil sh*t) every single day. 4. Practice kegel exercises. 5. Watch whole video you gonna learn alot.
I'm going to tell you a true story. A year ago I went to the hospital with heart issues. I was almost a gonna. Before, I ate mostly what I was told to eat. Lots of vegetables and lean meat. After the cardiologist worked on me, I was visited by a dietitian. She said I need to be a vegetarian and take no fats. I tried that, and I still had heart pains. I said to myself, "This is not working. I went onto the paleo diet. The result was no more heart issues. After a year, I had a full medical checkup. The result is that my sugar is perfect. Heart pressure is perfect. My cholesterol is perfect. So what I'm saying is the cave man diet worked for me.
@@1BP6 yeah I suppose I should only include every woman I’ve known as an adult, which is 100s by my age. But I suppose as some kinkky men do like getting kicked hard in the balls, or their sack nailed to tables , sounding instruments shoved up the pee hole etc, I suppose some women like getting their cervix battered. I find it excruciatingly painful, as do all my women friends I’ve spoken to. I think the vast majority of women probably agree with not loving being jack hammered in the cervix though.
Dude I understood every word you said and I'm 47 and I have not been sexually active for 14 years and I've actually stopped masturbating and honestly I'm like a little child again in my head down there. I want to thank you so very very much for this because that is the most honest and the most easy way of understanding it Plus you are a hundred percent right about going back to our great-great-great grandfather's way of eating and protein protein protein - not synthetic. I'm saying this because I actually did the deal yesterday by myself and was so shocked at the downsize and the strength of it and the no power shot. I'm actually going to send it to my my girl. You actually need to do a seminar on this ship four teenagers young men and s*** I'm 47 so older man too. Like I'm for real because this is not no scientific or study or whatever this is everyday life and how it really is supposed to be. No Viagra Cialis or any over-the-counter s***!!! 🤙🤟🤜🤛👏👍✌️ Actually can think about it like an air conditioner because the main thing with that is airflow ---- and the main thing with this is circulation!
Having you as my doctor is a great positivity that I don't really have to bother about Enhancing my penis with Surgery no more Dr ubarlo, because your herbal medication for penis enhancement has shown not only me but the world how good your products are and I'll keep recommending you
God bless you Dr ubarlo for putting all your work and effort in helping me get this your penis enlargement medication,thank you so much doctor my appreciation is abundant God bless you the medication worked perfectly
bro, ive watched so much of your videos, I used to be really FAT, but ive lost a lot of weight and i feel better i now have a better mind, i dont feel like killing my self 247, so thank you. You really saved me from going even further down the dark tunnel.
I'm 13 y/o boy Yes i know i am young but hamza you helped me so much i was feminine, lazy and fat when i started watching you i immediately started working out and i did all my homework and i feel i genuinely changed i am More productive and more musculine also i stopped playing games (i only play on weekends 1 hour) i stopped watching RUclips shorts, tik tok only thing i watch is you so thank you for everything.
8:08 its so fucking true, all the time I eat mostly fat meat, eggs, veggies, olive oil, nuts and some low glycemic index fruits like oranges or pears, my brain just work better, my mood is more stable, I'm more stoic and my anxiety is literally nonexistent.
Most of the time it amazes me a lot as I move from an average lifestyle to earning over $65,000 a month, complete shock is the word, I've understood a lot over the last few years to doubt that there are many opportunities in the financial markets are, the only ones It is important to know what to focus on
@@marieguercio5573 She is amazing and indeed professional at what she does. Their trading strategies are top notch coupled with the low commission they charge for their trades.
@@jonathankristin8585 My coin stays right in my trading account, my account just reflects their trades in real time. This is the idea behind copy trading.
Not gonna lie, with all the sexualization going on with Instagram, Movies, Tiktok, Phub, OF and basically everywhere us young men look, this video is really needed for lots of people
The bedtime thing is so real. Started going to sleep around 10-11pm every night and waking up between 7-9 every day, adopted a nightly dental and skincare routine as well, and my life transformed in a matter of weeks.
To be honest Hamza owes all his success to his working out at the gym/rings. It started attracting girls, it make him youtube channel very popular and giving a lot of money which is 2 most important things in mens life in my opinion.
Doing cardio, getting adequate water and sleep, taking L-Arginine, L-Citruline, and Horny Goat Weed was a game changer for me. I was on the brink of having ED in my late 20’s and now I’m harder and longer than I ever was. You can’t change P size but you can definitely maximize what you have.
100% on point with this vid. I had a good starting point, but wanted more girth. A combo of tadalafil (cialis) daily, interval pumping with the electric/digital pump from Amazon, and jelqing helped me get to a little over ~10 inches (length) and 6.5 (girth). couldn’t be happier. million dollar content brother
1.Take sunlight for 10 mins when you wake up( dont use your mobile phone immediately) 2. Reduce your sugar intake 3. Controlling your sex and fap urges increases your testosterone by 400% These things would too increase your pp size and will significantly increase your testosterone
Wow, I never knew about the UK butter propaganda. Here in the US, we love our butter, and you can find both real butter and fake butter in grocery stores.
Bro you really are making good videos and helping the men out there who really need your help... Its really appreciable... As we all know that white teeth really affects your face and it basically enhances your looks and i saw you teeth are quite shiny and white... But mine are off white they dont shine like yours and slowly they're starting to become yellowish... Can you please make a video on it
Cuz I'm 52 so thought it was old age... 20mins of perfect sense thanks for talking openly too Eggs are 10$ for 6 in this country so I stopped but they are 1st on the list
cardio is also really good for erections as well, just riding your bike and running consistantly untill your tired or out of breath real good helps bloodflow.
Hey, please PLEASE answer this i’am commenting and asking you because I always comment my questions but no one answers them. So, I have been doing yt for a few weeks by myself and am serious about it. I love it. The thing is, I have a twin brother (we are identical too:laughing:) and he said we could make a channel with both of us in it (where we make videos literally filming at the same time lol and we each take different parts of the video and “interact” with each other within the video. I’m thinking about it now and it seems like such a good idea, honestly. Some vids will be where just one of us films, which ppl will@be able to see, depending one who the thumbnail shows lol - and think about it we will be very unique, stand out, and filming will be funny and also be able to provide a lot of value. What do you think?
DONT DO KEGELS!!! most men already do kegels unconciously throughout the day due to stress and other reasons. Having tension in your pelvic floor as a result of this will give you premature ejaculation.
In my opinion, the whole journey of self improvement is sufficient to make you feel less concerned and more confident about the pp size. Training in order to maximize it just proves that you are still looking down at it while you should just not care at all as the perfect wife that you will deserve after all the mental and physical accomplishment you did. In short: I wouldn't make fun of you like some others " haha from embrace God to pp size " because this subject has to be adressed. But I find the approach counterproductive in a way that the ultimate goal is to don't care about it. Besides the Kegel exercices this video is a cool way to force jeffereys sleeping earlier and eating more protein !
@@thadsmith6520 I do agree with the fact that a good sexual relationship is crucial but it has nothing to do with the pp size. Caring about it is an illness caused by the porn industry. Although I hope the woman who will raise your kids wouldnt stay with you just for what you have said.
@@aihamelofairi8977 Never cared about it, but watched because it was entertaining, and remind me I need to care more about my sleep schedule and my eggs. Good video !
Hey, please PLEASE answer this i’am commenting and asking you because I always comment my questions but no one answers them. So, I have been doing yt for a few weeks by myself and am serious about it. I love it. The thing is, I have a twin brother (we are identical too:laughing:) and he said we could make a channel with both of us in it (where we make videos literally filming at the same time lol and we each take different parts of the video and “interact” with each other within the video. I’m thinking about it now and it seems like such a good idea, honestly. Some vids will be where just one of us films, which ppl will@be able to see, depending one who the thumbnail shows lol - and think about it we will be very unique, stand out, and filming will be funny and also be able to provide a lot of value. What do you think?
I livin such an unhealthy life style ,never felt self conscious about my size i was 6 at age 15 , i am now 17 wit 7 inch and ik yall might say its not a huge diff but ifeel super healthy mentaly and physical. I encourage everyone to give it a try bc why not it definitely is worth it
How is this video gave more confidence than half the videos of usless supplements and pumps. This does feel more realistic healthy sleep,healthy well being,healthy diet does definitely improve the sex drive and everything else. Also this video really felt informative and to reply at what you said 17:41 im glad you posted it and im sure alot of guys agree. It was very informative and montivating. I think we as a society should have less of a stigma or not as tabo to talk about these things. Because they are normal and people do get affected by them mentally. Soits great to spready information about it and help others feel more confident of themselves. Everyone deserves to have good self esteem
Also reducing muscle tensions in your body helps a lot for increasing size. If you have tense muscle in your neck and are not relaxed less blood is going to your Johnson. So get deep tissue massages to get rid of that tension
That is why hamza is the best in men self self improvement.He went from terrible lifestyle choices completelly hindering his genes,to having almost perfectly reach his genetic potential in looks and health.His facial structure and hormones levels are top for his genetics.He is also very positive and spiritual.Much respect!!!
Finally hamzas answering the big questions in life
Life’s biggest questions
For me it’s the small questions
Small to big questions actually
@@noax_frthe pun tho
Ong. It has begun for smallpp jeffreys
Hamza may not be pregnant, but he always delivers
😂
Love how bro gives us quick story then gets straight to the point
It takes immense courage for men to start talking and sharing about sensitive issues like this one that affects/impacts so many of them. I found the content very interesting and educational. It's based on lived experience and totally makes sense. Well done xx
Right! I Think More Men Should Speak On Topics They Feel Are Uncomfortable, Imo. Im Sure Other Men Would Want To Do So, They Just Dont Want To Be Put In That Uncomfortable Space or Position. The Internet Can Be A Brutal Place & Its Weird How We As A Human Race Cant Speak On Normal Things Without It Being Taken The Wrong Way or Turned Into Meme or Made Fun Of.
balls.
4:36 sleep for 10/9/8 hours
6:10 sleep at 9:30 | strictly maintain it
7:35 eat min 4eggs/day
8:20 butter+egg meat veg fruit nut
13:30 kegel
18:28 kegel in habit tracker
@@T-Fernz damn you really know your shit what your saying is legit fax hamza needs to his research so people don't fuck themselves up from this
@@T-Fernz so reverse kegels are completely fine and safe?
@@T-Fernz what about reverse kegals?
@@T-Fernz are you part of the getting bigger subreddit
Also get to 15% body fat
Truly intellectual thinking by Hamza as always
The Perfect name doesn’t exist-
The Nobel prize of bro-Science 🧬
Balls
Bro has the best name for this video
14:21 True intellect
9:09 "progressive eggloading" 🥚🥚
if your still in puberty, make sure you have high testoserone, pp size grows based on how much testosterone you have during puberty. its why transgender people (male to female) who were put on estrogen and test blockers have micros. so just be healthy and get high testoserone
I have a problem with my testosterone because I think it's low because I'm not waking up with wood and stuff but I'm still a teenager and it's not like my diet is really bad I even drink pomegranate juice to boost my testosterone but I still don't think it's enough for my wood
@@SeizedApollo just keep working out and maybe take supplements too
@@SeizedApollo take ashwaghanda bro and lift some weights, keep active and yeha.. eat eggs
@PureRedCherryJuice like hamza said. for example your genes say you can get like 7 inches. but because of low t you only achieve 5
@Ezio wrong. T increases on enviromental Factor diet etc. Yes you genetic decides what your max growth is. But the testoesterone makes it grow. If you dont have enough T its not gonna reach full growth potential
Consistent bedtime and a healthy diet are key to good health: 05:51
Going to bed at roughly the same time every night is important for good health
Eating a diet rich in eggs can improve mental and physical strength, muscle, and erection quality
Eat simple, ancestral foods: 08:23
Meat, vegetables, fruits, nuts, and eggs are all you need
Avoid processed foods and use real butter for cooking
Don't trust doctors and nutritional research funded by companies: 10:40
Research is often biased and unreliable
Personal experimentation is a better approach
Kegel exercises can strengthen genital muscles for better sexual pleasure. 13:10
Kegels involve contracting and relaxing the muscle used to stop urination.
Practicing Kegels can improve erection strength and blood flow to the penis.
Kegels can improve positivity and self-improvement habits: 18:09
Doing kegels for 5-10 minutes a day improved the speaker's positivity
Adonis School is a private community for self-improvement with direct lessons from the speaker
Bro you speaking like a professional commentator 😂
@@coloneloxideI think this some AI shit look at the last paragraph looks a bit weird
@@coloneloxidelike calls hamza the speaker
@@RohakGaming yea ig
Thank you it saved my time
To embrace god to increasing pp size, hamza has it all lol.
Was bouta say this lol.
Ita just basic self improvement that will increase you test ,which will may further lead to increase in size if possible.Its genetics literally .
Please dont scroll down: Jefferies are fighting over true religion.
I don't have a large one but I feel like it is perfect the way it is. Yeah! Body Positivity and stuff but I like it small. It is one of the reason why I have never f@p.
@@hagenko2004-gf3vz Why do Pakistanis always think if everyone becomes a Muslim then that would "End of history" ?
@@mohdadeeb1829 bro i don't have a gf right now but if i don't do it every 3 days my balls are too heavy and they hurt although i talking with a girl i like and i will ask her out soon
-Sleep
-Diet [eggs]
-Kegal exercise
Viewers based on gender:
male:32%
Female: 68%
How do you know?
Not all heroes wear capes, they wear hoodies. 😎
Also bath robes
And robes
@@khalilh18 how TF did you used this emoji bro plz teach me
@@heheboi9823 channel membership probably
practicing kegal while doing meditation was an absolute game changer for me I was able to focus on that muscle very well. As always great video. Keep up the great work man.
Were you actually meditating or had you just closed your eyes? I haven't tried kegels while meditating, but thinking about my muscles or position of my body intensively (which is required for good mind-muscle connection) usually throws me off guite a bit
@@asimhussain8716 that's what I'm saying, you shouldn't think about contracting some muscle while meditating. So I don't understand how could Arghadip Ghosh do kegels while meditating.
Hey, please PLEASE answer this i’am commenting and asking you because I always comment my questions but no one answers them. So, I have been doing yt for a few weeks by myself and am serious about it. I love it. The thing is, I have a twin brother (we are identical too:laughing:) and he said we could make a channel with both of us in it (where we make videos literally filming at the same time lol and we each take different parts of the video and “interact” with each other within the video. I’m thinking about it now and it seems like such a good idea, honestly. Some vids will be where just one of us films, which ppl will@be able to see, depending one who the thumbnail shows lol - and think about it we will be very unique, stand out, and filming will be funny and also be able to provide a lot of value. What do you think?
Does kegel also increase sexual stamina?🤔
Can I last 30 minute in sex by doing kegels??🤔
Please reply🙏
As someone who was also a late bloomer, and as a teenager suffered with the insecurity of feeling like a boy surrounded by young men, i think it's fantastic to see Hamza addressing this so openly. I hope the late bloomers out there are listening to what he's saying here and taking it on board. I wish there was a video like this for me back then!
At what age did you grow in height?
Yeah at what age did u get a growth spurt
@@numaan294625
God loves you he sent his one and only son and if we walk in the path Jesus walked in we will enter the kingdom of Heaven ,.
i had a growth spurt at 17 from 1.68 to 1.83 in 2 years, my pp grew too.
GOAT ⚜️❤️🔥
I was feeling like garbage this week and this video made me realize why.
I stopped eating 4 eggs per day because I was getting sick of it. I didn't realize doing so would drastically effect my mental and physical well being. I mainly ate it initially for just the protein and the good healthy fat it provides. But I had no idea it had more benefits beyond the protein. After stopping, I was missing days at the gym, giving into unhealthy and instant gratification activities, inadvertently. I'm definitely getting back to eating 4 eggs per day.
Thank you for opening my eyes, Hamza.
Same for me honestly. Started feeling more and more tired because i didnt eat 4 eggs/day for only like 3 days
Bruh but its so disgusting after 2 days
@@antalmilan2242 Add different vegetables to your eggs everyday.
Try different egg dishes to not get tired of them.
I'm eating 10 eggs a day for a year now. 5 eggs and some potatoes for breakfast and before bed
Hamza, don't be afraid to make videos on such topics. Such content is difficult to find and besides that, it is difficult to trust it. But I trust you, WE trust you, so keep leading us king.
NEVER forget that he is also a human so he could do mistakes. I think that it is best to think about his advices and make sure if it is really helpful or not
@@nurdanamuhamethan6584 considerng the fact he had sex multple times than i could imagine of
@@RAJJU24 more times than i could imagine*
Plus dont be a hungry lifeless idiot, sex isnt this chersihed goal in life,most people have sex at some point in thwir lives
Ever heard of Goodlookingloser?
@@milshorts100 Yes but he is a dumbass just trying to make comission sales off PE products, by making it seem like its so easy, safe and cheap when in reality it requires utmost patience and dedication. Penis Enlargement is a thing, I've been in the community since 2018 when i was 18, im now 23 and ive made REAL gains(surpassing what i was given in genetics, mostly in circumference) after 1000's of hours of work and research. Im doing it as im writing this comment. There are very real forums and people who've been doing this and succesful at it for 20+ years
jelqing
Eggs are shaped like balls, nature tells us what we need😂Cucumbers too
Tips by hamza to increase your pp size:-
1. Improve your sleep (8 to 10hours).
2. Eliminate junk food and eat meat,eggs , vegetables fruit just eat extremely healthy.
3. Eat 4 whole eggs cooked in butter (real butter not some sunflower oil sh*t) every single day.
4. Practice kegel exercises.
5. Watch whole video you gonna learn alot.
hell yeah eggs
"ghee" (clarified butter) is best
Butter has estrogen. Suet and tallow are better.
@@JawnBoyd-rt9gd it’s not bioavailable though
8-10 hrs of sleep is crazy
I'm going to tell you a true story. A year ago I went to the hospital with heart issues. I was almost a gonna. Before, I ate mostly what I was told to eat. Lots of vegetables and lean meat. After the cardiologist worked on me, I was visited by a dietitian. She said I need to be a vegetarian and take no fats. I tried that, and I still had heart pains. I said to myself, "This is not working. I went onto the paleo diet. The result was no more heart issues. After a year, I had a full medical checkup. The result is that my sugar is perfect. Heart pressure is perfect. My cholesterol is perfect. So what I'm saying is the cave man diet worked for me.
Cave man diet consist of what?
So what’s the caveman diet ?
hey Hamza.. i also have a black dot in forehead.
right there..
News for you, big ones hurt our cervix, we prefer average ones, even a bit smaller.
I like how you're speaking for all women
@@1BP6 yeah I suppose I should only include every woman I’ve known as an adult, which is 100s by my age. But I suppose as some kinkky men do like getting kicked hard in the balls, or their sack nailed to tables , sounding instruments shoved up the pee hole etc, I suppose some women like getting their cervix battered. I find it excruciatingly painful, as do all my women friends I’ve spoken to. I think the vast majority of women probably agree with not loving being jack hammered in the cervix though.
Dude I understood every word you said and I'm 47 and I have not been sexually active for 14 years and I've actually stopped masturbating and honestly I'm like a little child again in my head down there. I want to thank you so very very much for this because that is the most honest and the most easy way of understanding it Plus you are a hundred percent right about going back to our great-great-great grandfather's way of eating and protein protein protein - not synthetic. I'm saying this because I actually did the deal yesterday by myself and was so shocked at the downsize and the strength of it and the no power shot. I'm actually going to send it to my my girl. You actually need to do a seminar on this ship four teenagers young men and s*** I'm 47 so older man too. Like I'm for real because this is not no scientific or study or whatever this is everyday life and how it really is supposed to be. No Viagra Cialis or any over-the-counter s***!!! 🤙🤟🤜🤛👏👍✌️
Actually can think about it like an air conditioner because the main thing with that is airflow ---- and the main thing with this is circulation!
Having you as my doctor is a great positivity that I don't really have to bother about Enhancing my penis with Surgery no more Dr ubarlo, because your herbal medication for penis enhancement has shown not only me but the world how good your products are and I'll keep recommending you
God bless you Dr ubarlo for putting all your work and effort in helping me get this your penis enlargement medication,thank you so much doctor my appreciation is abundant God bless you the medication worked perfectly
bro, ive watched so much of your videos, I used to be really FAT, but ive lost a lot of weight and i feel better i now have a better mind, i dont feel like killing my self 247, so thank you. You really saved me from going even further down the dark tunnel.
W
Is funny when he says pp everytime xd
Never clicked on a video so fast
💀
Fr
I'm 13 y/o boy Yes i know i am young but hamza you helped me so much i was feminine, lazy and fat when i started watching you i immediately started working out and i did all my homework and i feel i genuinely changed i am More productive and more musculine also i stopped playing games (i only play on weekends 1 hour) i stopped watching RUclips shorts, tik tok only thing i watch is you so thank you for everything.
Dont JUST watch hamza, get into a diverse multitude of perspectives and keep an open mind. Im sure itll help u 😉
@@snobeatbox4906 of course
@@LAZARE0 Good work bro, make sure to not stop!
this is gonne be your most viewed video ever
Ur right
Smash
@@jakalulek5684 Hamza? 🤨
not really
@@K̰ḭr̰ḭn̰5731 nahh
RUclips is stalking me 100%
Yes mr Murdock
A solid woodsmaxxing phallusophy
Listen closely Asians and white bois.
8:08 its so fucking true, all the time I eat mostly fat meat, eggs, veggies, olive oil, nuts and some low glycemic index fruits like oranges or pears, my brain just work better, my mood is more stable, I'm more stoic and my anxiety is literally nonexistent.
I’m still surprised that he and Anastasia are no longer together.
They got back together
@@evercd2871 Really?
Most of the time it amazes me a lot as I move from an average lifestyle to earning over $65,000 a month, complete shock is the word, I've understood a lot over the last few years to doubt that there are many opportunities in the financial markets are, the only ones It is important to know what to focus on
I'm really confused, especially in market analysis, how are people using trading with them?
I will always recommend Chloe baker plunk anyone looking to invest in forex/ crypto trading.
@@marieguercio5573 She is amazing and indeed professional at what she does. Their trading strategies are top notch coupled with the low commission they charge for their trades.
@@marieguercio5573 Are you really giving her your money or coin to trade for you?
@@jonathankristin8585 My coin stays right in my trading account, my account just reflects their trades in real time. This is the idea behind copy trading.
13:50 The face He makes when he's "using that muscle"... I f**king love it🤣🤣🤣
😂😂😂
Not gonna lie, with all the sexualization going on with Instagram, Movies, Tiktok, Phub, OF and basically everywhere us young men look, this video is really needed for lots of people
That's why you need to delete all of that.
Never clicked on a video so quick
Do the hard work, especially when you don't feel like it
The bedtime thing is so real. Started going to sleep around 10-11pm every night and waking up between 7-9 every day, adopted a nightly dental and skincare routine as well, and my life transformed in a matter of weeks.
I always watch your videos at late before sleep to get your words into my head.
It really works.
Hamza is straightforward and no BS guide for a healthier and stronger penis. No creams, no pumps. Just real advice.
Nahh bro.. no Way People click into this video, and believe it
I just clicked the video and see what y’all would say in the comments😆😆
Aye i ain’t gotta grow my shit i just wanna hear what he gotta say
Much needed topic
💀💀
💀💀
💀💀
💀💀
👽👽
This is definitely one of the most hamza videos ever
Dark Chocolate has good Health Benefits aswell
Just what i needed🤣💯💯
Mad respect for having the balls to post this.
"In a way sleeping more will make your pp bigger."
quote of the day fosho
I see what you did there!
Fr
You act like it takes courage. Lmao
Does that mean like sleeping or just having s3x?
@@-Abduuu 😴 💤 🛌
To be honest Hamza owes all his success to his working out at the gym/rings. It started attracting girls, it make him youtube channel very popular and giving a lot of money which is 2 most important things in mens life in my opinion.
Doing cardio, getting adequate water and sleep, taking L-Arginine, L-Citruline, and Horny Goat Weed was a game changer for me. I was on the brink of having ED in my late 20’s and now I’m harder and longer than I ever was. You can’t change P size but you can definitely maximize what you have.
What caused ur ED
@@MR_stone69 if I had to guess bad diet and weight gain
I followed you till L-Citruline...
Actually you can change size, I got 2.4cm in 8 months with device what streches it. So.
@@Dogmators what device lmao that acc works lool?
100% on point with this vid. I had a good starting point, but wanted more girth. A combo of tadalafil (cialis) daily, interval pumping with the electric/digital pump from Amazon, and jelqing helped me get to a little over ~10 inches (length) and 6.5 (girth). couldn’t be happier. million dollar content brother
Hello, could you explain what did you do exactly ? Thanks
@@flamingo9334 I’m pretty sure that dude ain’t 10 inches but either yes you can grow you penis
I’ve been watching you for about a year now, and now i’m starting to take major action, the most I’ve done in my life. Thank you Hamza :)
Any improvement to your Johnson?
@@Redblood88-j5sAny Improvement
@@Redblood88-j5sLMFAOOOO
1.Take sunlight for 10 mins when you wake up( dont use your mobile phone immediately)
2. Reduce your sugar intake
3. Controlling your sex and fap urges increases your testosterone by 400%
These things would too increase your pp size and will significantly increase your testosterone
King
It’s been proven that not fapping doesn’t increase testosterone. It’s a myth
I love how far we've come to this point.
4 inch gang
👇⚡🗿
Wow, I never knew about the UK butter propaganda. Here in the US, we love our butter, and you can find both real butter and fake butter in grocery stores.
its not the size of the boat, but the motion of the ocean.
Every evening i go for a walk and listen to Hamza! Life is great
😂😂lmasf never in a million years I thought Hamza would made a video about this. Self Improvement at it's best.
"Girls love it".
1 pp rep, 2 pp reps, 3 pp resp, 4 pp reps that's 1 set.
Progressive overload for the second set
I love your courage bro. I love how u tackle difficult topics . How u approach the things that we want to talk about but cant. 👊
for some reason this vid was funny as hell bro, nice one hamza!
Dude if you’re between 7 - 8 that’s good enough. It’s how you use it that matters.
Bro you really are making good videos and helping the men out there who really need your help... Its really appreciable... As we all know that white teeth really affects your face and it basically enhances your looks and i saw you teeth are quite shiny and white... But mine are off white they dont shine like yours and slowly they're starting to become yellowish... Can you please make a video on it
Cuz I'm 52 so thought it was old age... 20mins of perfect sense thanks for talking openly too
Eggs are 10$ for 6 in this country so I stopped but they are 1st on the list
here it's 6 for 0.5$
cardio is also really good for erections as well, just riding your bike and running consistantly untill your tired or out of breath real good helps bloodflow.
I think mainly cardio surrounding legs are good
! NO many studies show that LONG LONG runs are very bad for testosterone. Short sprints are the best
Hey Hamza, I recently started my Monk Mode journey, and you have inspired me to document my journey 💪❤️
Hey, please PLEASE answer this i’am commenting and asking you because I always comment my questions but no one answers them. So, I have been doing yt for a few weeks by myself and am serious about it. I love it. The thing is, I have a twin brother (we are identical too:laughing:) and he said we could make a channel with both of us in it (where we make videos literally filming at the same time lol and we each take different parts of the video and “interact” with each other within the video. I’m thinking about it now and it seems like such a good idea, honestly. Some vids will be where just one of us films, which ppl will@be able to see, depending one who the thumbnail shows lol - and think about it we will be very unique, stand out, and filming will be funny and also be able to provide a lot of value. What do you think?
@@Sabersect2022 Just do it bro, stop being a beta and think to much about it. Start it, and see if you enjoy it.
You're over thinking it way too much
Is this true?
We gonna go from 3 to 4 🙏🔥🔥🔥
from 6.7 to 7.5
0 to 0.5😚
@@anxhelo6583Man shut yo ass
8 to 9 frr
10-20💪
6:42 is too funny, his reaction 😂😂
Hamza saved world from sleep deprivation.
This is like Mike Tyson giving you fight advice before the match. Great video, Hamza.
lmao
So we should watch this video before sex?
@@mudkipzuzu yes
@@mudkipzuzuof course, it's part of life😂😂
A let question answered for centuries
Hamza tutorials are getting wild.
We are getting out of Genetics with this one.
I love how you’re half sage/ half troll.. Keep up the good work brother
Finally the big serious questions are being answered
DONT DO KEGELS!!! most men already do kegels unconciously throughout the day due to stress and other reasons. Having tension in your pelvic floor as a result of this will give you premature ejaculation.
I will do one pushup for every like this gets
In my opinion, the whole journey of self improvement is sufficient to make you feel less concerned and more confident about the pp size. Training in order to maximize it just proves that you are still looking down at it while you should just not care at all as the perfect wife that you will deserve after all the mental and physical accomplishment you did.
In short: I wouldn't make fun of you like some others " haha from embrace God to pp size " because this subject has to be adressed. But I find the approach counterproductive in a way that the ultimate goal is to don't care about it. Besides the Kegel exercices this video is a cool way to force jeffereys sleeping earlier and eating more protein !
Cope sexual prowess does matter,looks and money get the girl personality and sex keep her
@@thadsmith6520 You’re jaded af bro
@@thadsmith6520 I do agree with the fact that a good sexual relationship is crucial but it has nothing to do with the pp size. Caring about it is an illness caused by the porn industry. Although I hope the woman who will raise your kids wouldnt stay with you just for what you have said.
@@aihamelofairi8977 Never cared about it, but watched because it was entertaining, and remind me I need to care more about my sleep schedule and my eggs. Good video !
Hey, please PLEASE answer this i’am commenting and asking you because I always comment my questions but no one answers them. So, I have been doing yt for a few weeks by myself and am serious about it. I love it. The thing is, I have a twin brother (we are identical too:laughing:) and he said we could make a channel with both of us in it (where we make videos literally filming at the same time lol and we each take different parts of the video and “interact” with each other within the video. I’m thinking about it now and it seems like such a good idea, honestly. Some vids will be where just one of us films, which ppl will@be able to see, depending one who the thumbnail shows lol - and think about it we will be very unique, stand out, and filming will be funny and also be able to provide a lot of value. What do you think?
i love ur videos and they helped me alot on my self-improvement journey and i just wanna say ty 👍
Bruh am black no worries
"You can listen to your fat doctor if you want to be like him" Hamza-2023 😂😭
Bro's contentless
I have never clicked on a video so fast
Instructions unclear. I pissed my pants
I livin such an unhealthy life style ,never felt self conscious about my size i was 6 at age 15 , i am now 17 wit 7 inch and ik yall might say its not a huge diff but ifeel super healthy mentaly and physical. I encourage everyone to give it a try bc why not it definitely is worth it
I don‘t understand what you mean. We should give a try to what? Those things hamza mentioned?
Only hamza provides the legendary PP workout routine
How is this video gave more confidence than half the videos of usless supplements and pumps. This does feel more realistic healthy sleep,healthy well being,healthy diet does definitely improve the sex drive and everything else. Also this video really felt informative and to reply at what you said 17:41 im glad you posted it and im sure alot of guys agree. It was very informative and montivating. I think we as a society should have less of a stigma or not as tabo to talk about these things. Because they are normal and people do get affected by them mentally. Soits great to spready information about it and help others feel more confident of themselves. Everyone deserves to have good self esteem
I need to share this video 🙄 but don’t want to offend him 🤔 but I hope it goes viral or something..😐
Send it sometimes u have to send stuff like that it is hard but u can do it
@@TheWatermelloncat Thanks for the motivation 🙏😊
Brother, you the GOAT
7:25 had me crying because of laughing so hard
LMAOO 😅😂😂😂😂
Also reducing muscle tensions in your body helps a lot for increasing size.
If you have tense muscle in your neck and are not relaxed less blood is going to your Johnson. So get deep tissue massages to get rid of that tension
Johnson is crazy 💀
Johnson the type of guy
Johnson is my idle
Johnson has a baby product company called "Johnson and Johnson"
Businessman 👌🏼
@@yasas1465 😂😂😂😂😂
That is why hamza is the best in men self self improvement.He went from terrible lifestyle choices completelly hindering his genes,to having almost perfectly reach his genetic potential in looks and health.His facial structure and hormones levels are top for his genetics.He is also very positive and spiritual.Much respect!!!
we all have to appreciate the small things in life !
I don't watch Hamza anymore, but this caught my eye. Hamza thanks for saving my life❤
I'm grateful for you brother!
oh,
14:28 I don't know why but the face expression Hamza makes here while looking at his hand made me genuinely bust out laughing
Hamza's videos are getting more serious than i thought holy