Detox Flow: Release Tension and Boost Metabolism

In this Detox Flow yoga session, we'll focus on releasing tension from your body and giving your metabolism a natural boost. Whether you're looking to de-stress, improve digestion, or feel lighter, this flow is designed to help you detoxify both physically and mentally. These gentle yet powerful movements will help you reduce stress and invigorate your system, leaving you feeling refreshed and re-energized.
If this video is helpful, be sure to check out my other yoga sessions for more wellness tips and practices! And don't forget to connect with me on Instagram @lifeyogawithshashwati
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