- Видео 109
- Просмотров 17 156
Shashwati Mishra
Добавлен 27 янв 2019
Welcome to LifeYogaWithShashwati! 🌸
Here, I share videos on yoga practices for various issues.
And also videos on how to navigate through life , if you have made a mess of it all.
If you are reading this, may you find the light that always shone within you.
May you find your own compassion and love.
May you find your own forgiveness and acceptance.
May you find that you are the one you needed to find all along.
A 10-Minute Yoga Routine for Falling Asleep Faster"
In this video, I will guide you through a 10-minute yoga routine designed to help you fall asleep faster. Whether you're dealing with a busy mind or a restless body, this gentle sequence will help you release tension and prepare for a peaceful night's sleep. Each pose is carefully selected to calm the nervous system, relax your muscles, and soothe your mind, setting the stage for deep, restful sleep. Perfect for beginners and experienced yogis alike, you can practice this routine right before bed to unwind and let go of the day's stress.
If you find this video helpful, don’t forget to check out my other videos on yoga for sleep, relaxation, and mental health. Make sure to subscribe for mor...
If you find this video helpful, don’t forget to check out my other videos on yoga for sleep, relaxation, and mental health. Make sure to subscribe for mor...
Просмотров: 6
Видео
Detox Yoga for Digestion: Boost Health & Find Balance | Relieve Bloating & Improve Gut Health
Просмотров 287 часов назад
In this session, we’ll focus on detox yoga to improve your digestion, relieve bloating, and promote better gut health. These gentle movements are designed to boost your overall digestive system and help you feel more balanced and energized. Whether you're looking to relieve discomfort or simply enhance your digestive health, this flow is perfect for you! If you enjoyed this video, make sure to ...
The #1 Thing Stopping Your Success: Why You Must Stop Complaining
Просмотров 2329 часов назад
Complaining may seem harmless, but it's actually the #1 habit holding you back from achieving your goals. In this video, I’ll break down how constant negativity and complaining sabotage your success and what you can do to break free from this toxic cycle. If you want to create lasting change and start winning in life, this video is for you! Ready to stop complaining and start succeeding? Watch ...
10-Minute Yoga Flow for Core Strength | Simple & Effective
Просмотров 7112 часов назад
Looking for a quick, simple, and effective yoga routine to strengthen your core? This 10-minute yoga flow is perfect for beginners and anyone looking to improve their core strength without spending too much time. Follow along as we go through a series of easy poses designed to engage and tone your core muscles, all while enhancing flexibility and stability. If you enjoyed this yoga flow, be sur...
Why You Don't Have What You Want: 4 Life-Changing Truths
Просмотров 53414 часов назад
In this video, we explore four powerful questions to ask yourself if you're not where you want to be in life. Have you truly spent time figuring out what you really want? How has shame influenced your decisions? Are you stuck in a familiar pattern of negativity, holding yourself back from realizing your true worth? And how does all of this lead to self-sabotage and self-abandonment? If you’re f...
Gentle Anti-Aging Yoga to Improve Flexibility and Balance | LifeYoga with Shashwati
Просмотров 6816 часов назад
Join me for this gentle anti-aging yoga flow designed to improve your flexibility and balance. This practice is perfect for all levels, focusing on mindful movements that help you feel youthful and energized. Whether you're looking to enhance your range of motion or maintain stability as you age, this session will leave you feeling refreshed and rejuvenated. Don't forget to check out my other y...
Gentle Yoga for Mental Clarity: Awaken Your Mind and Relieve Stress
Просмотров 27День назад
In this session, I will guide you through a gentle yoga practice designed to help you awaken your mind, improve mental clarity, and relieve stress. These simple, calming poses are perfect for easing into a mindful state, allowing you to connect deeply with your breath and body. Whether you're looking to unwind after a long day or cultivate more focus and awareness, this practice will help you f...
Why Not You? How Your Beliefs Stop You From Achieving Your Desires
Просмотров 195День назад
Why Not You? How Your Beliefs Stop You From Achieving Your Desires
Detox Yoga Flow: Boost Circulation and Energy Naturally
Просмотров 195День назад
Detox Yoga Flow: Boost Circulation and Energy Naturally
Why Knowing What You Truly Want Leads to a Fulfilling Life
Просмотров 143День назад
Why Knowing What You Truly Want Leads to a Fulfilling Life
Yoga for Better Sleep: Unwind, Relax and Let Go of Stress
Просмотров 3614 дней назад
Yoga for Better Sleep: Unwind, Relax and Let Go of Stress
Yoga for Longevity | Daily Practice for a Long Life
Просмотров 5514 дней назад
Yoga for Longevity | Daily Practice for a Long Life
Detox Flow: Release Tension and Boost Metabolism
Просмотров 2514 дней назад
Detox Flow: Release Tension and Boost Metabolism
Step 4: What Do You Believe | Examine your Beliefs | Transform Your Life
Просмотров 5714 дней назад
Step 4: What Do You Believe | Examine your Beliefs | Transform Your Life
15-Minute Restorative Yoga for Busy People
Просмотров 7221 день назад
15-Minute Restorative Yoga for Busy People
You Matter: Why There’s Always Hope and How to Build Self-Worth
Просмотров 4721 день назад
You Matter: Why There’s Always Hope and How to Build Self-Worth
10-Minute Yoga for Energy & Vitality | Boost Your Energy Naturally
Просмотров 8921 день назад
10-Minute Yoga for Energy & Vitality | Boost Your Energy Naturally
Rebuilding from Rock Bottom : Step #3 | Let Go of Shame and Own Your Past
Просмотров 8421 день назад
Rebuilding from Rock Bottom : Step #3 | Let Go of Shame and Own Your Past
Yoga for a Bad Day: Reset and Recharge
Просмотров 103Месяц назад
Yoga for a Bad Day: Reset and Recharge
Why Only Those Who’ve Failed Truly Need Self-Exploration"
Просмотров 52Месяц назад
Why Only Those Who’ve Failed Truly Need Self-Exploration"
Night time Yoga | Bedtime Yoga | Yoga for good sleep
Просмотров 166Месяц назад
Night time Yoga | Bedtime Yoga | Yoga for good sleep
Create a new life | A new You | STEP #2 | ADMIT
Просмотров 98Месяц назад
Create a new life | A new You | STEP #2 | ADMIT
Yoga for Fatigue | Relief from Tiredness
Просмотров 209Месяц назад
Yoga for Fatigue | Relief from Tiredness
Knee Pain Relief Exercises | Best Stretches For Knee Pain
Просмотров 69Месяц назад
Knee Pain Relief Exercises | Best Stretches For Knee Pain
HOW TO REBUILD YOUR LIFE FROM ROCK BOTTOM | CHANGE YOUR LIFE
Просмотров 92Месяц назад
HOW TO REBUILD YOUR LIFE FROM ROCK BOTTOM | CHANGE YOUR LIFE
Morning Yoga | Yoga for Energy | Yoga for Rejuvination
Просмотров 118Месяц назад
Morning Yoga | Yoga for Energy | Yoga for Rejuvination
Bedtime Yoga | Deep Relaxation | Good Sleep | Yoga With Shashwati
Просмотров 134Месяц назад
Bedtime Yoga | Deep Relaxation | Good Sleep | Yoga With Shashwati
Hi! Just want you to know that you’ve touched my heart and made me cry. Subscribed. Keep growing😊
Thank you for letting me know. Thank you so much for being so honest and real. The world needs more of you. Thank you for subscribing. Means a lot to me. May you be blessed with everything you ever wanted. And may you always know your true worth.
Thank you for this video , Never thought in this way.
I am so glad it made you think. That has been my sole aim. So people think differently and do better and do well for themselves. Thank you again.
This was so helpful and insightful. Thank you.
Thank you for watching and commenting. I am glad that you found it interesting.
Yes why not me. Thank you for sharing your knowledge.
Thank you for watching the video and your kind comment. Glad that found the video interesting. And really, why not you?
Thank you, ma'am! This video brought a big shift in my perspective... have a nice day.
Thank you for letting me know. I am glad that you found something useful. Have a blessed life ahead, full of joy, love, peace, health, and abundance.
Hindi me vdo banaye
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Thank you for taking the time to analyse my content. I understand what you mean. Kindly allow me some time to get back to you on this. Thank you again for your proposal.
@@lifeyogawithshashwati Yes Sure why not. take your time, am here to help you any time
Great combo of classics. Really enjoyed doing this sequence
Thank you for stopping by my channel. Glad you found the routine useful.
Enemas and yoga for detoxing and cleansing for preconception?
Good morning i have been suffering with sciatica pain in right leg ,problem is L4L5 and L5 S1 ple give suitable yoga guidence
Thank you for stopping by my channel and taking the time to mention your issue. Please keep your doctor updated about all the stretches you do. Keep moving. Gentle movements. Gentle stretches. And walking is good too. Please take care and keep me posted. Get well soon.
Could u plz start a complete sessions from beginning for fat loss harmones, pregnancy etc
@kiddittales, thank you for stopping by my channel and leaving a comment. I certainly will.
I find your videos so interesting..pls keep up the good work
Apologies for replying back so late. Please know that I often come back to reacd your comment. Thank you for stopping by and leaving such kind words. They mean a lot to me.
Thank you God for bringing me to her! I love you! New subbie! I loved and needed this! I love you already too! You are so beautiful BTW! I love your hair and that nose ring looks very good on you! Keep teaching! Marvelous job!
Thank you so much. The road gets less and less lonely, it seems. 😊 Thank you for your words and the subscription. Means a lot. 🙏
@@lifeyogawithshashwati You're absolutely right! You're welcome!
You got a new fan
Thank you for your kind words. And the subscription is much appreciated too!! 🙏
Everything you said rang true to me. There was so much information that will help anyone with grief, trauma, and anger. Thank you so much for making this video.
Thank you for your kind words. Glad it helped validate whatever you are going through 🙏🙏
I don't know why always a person looking like u always speaking like this.... Always a .... Have a nice day .... But I want to really want to say ... Come out of Your strawberry world ... , Just saying for your development.... U know nothing.. and just saying what many said very early ... U are doing nothing different...
Great video