Ballet Body Sculpt | No Jumping | Full Body Workout

Looking for a low-impact workout that will still leave you sweating and feeling the burn? 🔥
Look no further than our Ballet Body Sculpt routine, designed to sculpt and tone your entire body without any jumping or high-impact moves. 💪This full-body workout will engage every muscle group in your body, helping you to strengthen and tone from head to toe. As you move through each exercise, your heart rate will rise, providing a cardiovascular challenge that will get your blood pumping and your body working hard. 🎯💯
By revving up your metabolism, this workout can even help to target stubborn fat that may have been lingering in your body for too long. So whether you're looking to tone up, burn calories, or simply enjoy a fun and challenging workout, our Ballet Body Sculpt routine is the perfect choice for anyone looking to get fit and feel great. ✨
Are you looking for a customized day-by-day plan to help you reach your fitness goals?
Look no further than Lazy Dancer Tips! With our tailored programs, you can get the guidance and support you need to take your workout routine to the next level. 💃👌
Take my quick and easy quiz to find out which Lazy Dancer Tips program is best for you, and start your journey to a healthier, happier you today.
So why wait? Take the quiz now and start your journey to a better you! 🌸
Take the Quiz right here 👉 www.lazydancer...
Social links:
🔵 Website ⏩www.lazydancer...
🔵 Facebook ⏩ / lazydancertips
🔵 Instagram ⏩ / lazydancertips
🔵 Pinterest ⏩ / lazydancertips
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴

[@garlicgirl3149]

Best instructor for dance, ballet, stretch and general fitness. You have the gift of teaching! Great for the morning too.😊

[@charlenejo2490]

Thank you for such a gentle yet energetic workout.

[@normanbell-br7nf]

yes

[@judybatchelor1650]

That warmed me up on a cold afternoon

[@normanbell-br7nf]

you look toned -- I workout a lot

[@vanessamartin4351]

Wonderful! Thanks! 😘😘

[@kellypantaleoni5166]

Nice little cardio add on for me today😌 Many thanks!

[@DavidRichardsonify]

Thank you! Good workout for wheelchair users

[@GM-xo7yy]

I don't have money to buy your program now but I let the adds run on my phone while I watch your video on tablet 😊

[@alihosseinpour4458]

Veryyyy gooood like everytime

[@aubanurmi]

Thank you so much. This lifted my spirits.

[@aruminnn7411]

Love you 😊❤

[@GM-xo7yy]

I love you Alessia ❤❤ this looks easy at first but its NOT! But it's not so hard that I can't do most of it 👍👍👍

[@anastasiyadegtiaryova5553]

Cool cardio 😍🥰I love these ballet choreographical motives❗❗
Love the last one curtsy with pushings - so fun 😜
Grazie tanto 😘😘😘

[@user-ek4of4ds8y]

Thank you very much!

[@LeaBallet]

Perfect to improve strength without having to give up creativity 🩰

[@michelesab6789]

Thank you for all vidéo. You are the best on RUclips.:-)

[@garlicgirl3149]

Agree!!!

[@IlariaTofanelli]

Sei sempre la megliooo

[@lucienovakova5298]

loved it thank you

[@princesslyna6079]

Beautiful. I love it.

[@celestedelangel2175]

Me encantó que pusieras esta rutina, sin brincos, en especial porque yo padezco lumbalgia y tengo prohibido brincar¡ gracias¡ slds, desde México.

[@missellendiane]

love you & your workouts- Looking forward to this 1- Sharing to Ashford Fitness Society on fb- ciao xo ps. gorgeous form - a beautiful stretch and strengthener while getting your heart rate up:) we "puls' not bounce- Waiting for your next vid;)

[@06aultons]

Last
Mact😂😕😟🏏🤼‍♀️

[@minwall9924]

That was good fun x. Thank you =^..^=

[@bgbk2425]

👍🏻👍🏻👍🏻👍🏻👍🏻