I just ordered my copy of the book. I am nearly 3 months carnivore. I had depression, anxiety, type 2 diabetes, PCOS, fibromyalgia, ADD/ADHD, and yes I was on medications for all of that spanning the last 20 years. The medications did not work and I felt trapped. In under 3 months I have a new lease on life. My symptoms and issues are 60 to 70% gone on carnivore. Miracles can happen, and I look forward to using this book to test foods coming back in when im ready, and tailoring my childrens diets to a safer keto without nightshades, high oxalates and histamines. Ironically I went to college for Health Science and Healthcare Management because myself and my eldest daughter were so sick... My education pushed the food pyramid which was making it worse. Now I have hope to help other patients with chronic conditions to self educate and find their hope.
It's funny people are going on and on about carnivore, when the study wasn't done on carnivore diets. Did you read the study, only 15-20% of their calories were from animal protein, that's less than the standard American diet which is around 32%. On average they were eating almost HALF the amount of animal protein as the standard American diet. They were still eating plenty of veggies on this diet. Most of their calories were from vegetarian sources like coconut oil, olive oil, butter, or sour cream. The healing she's talking about didn't come from meat, but from the fact that the people were fat adapted and using ketones instead of glucose for fuel. You could technically get these same benefits on a vegetarian or even vegan keto diet.
@@PlainJane1421 At least it inspires me to spread the word. It may not help everyone but for all the lies and misinformation for profit I am happy to see those "health systems" lose. And happy to encourage others to find hope, especially for the hopeless.
Today is my day #55 on my all carnivore journey. I lost 11kg, dumped all medication except for pain medication, which I lowered finally after almost 40 years. My symptoms of autoimmune diseases are very low meanwhile, and I am diagnosed with a number of autoimmune diseases. My hair grows like weed and with color, even though it was all white, and I have Alopecia - even the huge blank area on top of my head is now growing hair again. I am 60 and perimenopausal, yet after only 2 weeks of going all carnivore, all my facial wrinkles were totally gone. I had a brain surgery on September 1st in 2023 and I have several begnine brain tumors that are effecting my nervus vagus, my nervus glossopharyngeus, and my pituitary gland. Also I have a little hypothyroidism avoiding to my T4 level. So I'm totally messed up with my metabolism. I didn't use extra sugar since 40 years, and I didn't have any sweeteners except for erythrit since 33 years. I didn't use transfats since 40 years either. Yet I was on a mostly plant based diet, eating only organic full grains and organic veggies and fruits, used seed oils, etc. I also hardly ate fat. So I was on the anthroposophical diet for most of my life, yet still had autoimmune diseases and PCOS with innumerable losses of unborn babies during the 4th and 5th month of pregnancy. I did just as I was told by the "experts". Until I was offered #Ozempic by three of my doctors within 2 months. I had already lost 45 kg by eating a more ketoish diet, but gained weight as soon as I ate more than 450 calories per day. Then I did my own research and stumbled upon Dr. Eric Westman, Dr. Ken Berry, and Dr. Anthony Chaffee here on RUclips. That was a GAMECHANGER!!! 🎉 When I was trained to become a holistic cosmetologist, we also learned about nutrition. I then asked the medical professor why it's important to eat carbs, as they cause so many issues. He told me that we need carbs and fibers to be able to digest food. That shut me up as student. Now I *know* that I was *right* back then. Meanwhile I eat bone broth and 4-8 chicken eggs every day. I also eat beef, lamb, wild caught fish, bacon, butter. I cook with clarified butter and bacon only. The only plant based in my life is tea from organic cinnamon every morning and a tablespoon of coconut oil in my black coffee, which tastes very good. I went miraculously from 5 *cans* of coffee to only 2 *cups* a day. I am alive again now! I do take supplements since 2 weeks: Lugols solution, D3, K2, selenium, and the B vitamins, because all these vitamins are extremely low since more than 30 years. I had to pay m, self for the tests on vitamins and minerals, but no doctor ever told me to take supplements. I was always told to eat more veggies and fruits. 😮 Monday is my next appointment with my endocrinologist. I'm looking forward to it, because he doesn't know yet about me going all carnivore etc. I bet he will be amazed and maybe he will change his way of dealing with obese women. 😊 Bless you and regards from Germany. 🎉
As a physician, I appreciate your process. There is fine tuning with neural therapy and cranial/brain integration as well as certain gentle detoxes in conjunction with carnivore. May you do better and better 👊
Did you have the result of your Eeg ? Have you been tested for Gad antibodies or any other amino acid deficiency ? My Brother has epilepsy and I have many autoimmune diseases. My cerebellum and hypothalamus are damaged. I am happy that you recovered
This information is heart breaking. I have experienced mental illness with family members. To think that in conjunction with good medicine and a change in diet that symptoms can either be eliviated or eliminated.
@@amichaels1871going to tell this to my son’s pedestrian and his therapist coz they’re forcing him to take anti depressants since my son is I know that he’s a nutrient deficiency more on junk foods and he always believe on what his Doctor’s and therapist said . It’s so sad 😞 as a mom It breaks my heart that my son believes in the other people than me as his mother but I will force him to eat steak all day I have no choice
My baby granddaughter, Daisy, was introduced to solids at 4mths. She took to it instinctively and enthusiastically. For brekky she eats bacon and eggs, for dinner she loves lamb chops and favors the fat. She is off the charts literally for growth and development. She walked in her 8th month. At her first birthday party I watched her trying to get out the window to see her dog. Give her a month and she'll master it. She looks and moves like a 2 year old, and her mind is calm and sharp. I waited till i was 63 to discover carnivore and it has transformed my body and mind. Daisy, carnivore from birth, gets the benefit immediately. My daughter is sad, she wanted a cuddly soft baby girl, but now has an adventurous escapee.
@@Lukas-ye4wz not sure if that was sarcastic............but, no, she did get teeth early and without too much pain, due to the chomping of the meat, softening and getting the juices out. Her egg and bacon was scrambled and minced. By the way, some babies are actually born with teeth, much to the chagrin of nursing mothers. What im saying is that after her period of breast milk (which is incredibly high in fat), she transitioned rapidly to solid animal based food, and thrived beyond the expected levels. She has a cousin born 4 days apart, and they look like they are a year apart now.
My daughter started on bone marrow at 5 months, then quickly on to steak. Her diet at 10 months old is breastmilk, bone marrow, steak every day, chicken, liver, wild salmon and caviar.
I read this book because i have someone close to me who struggles with mental illness. It's well researched, and has very good advice. Thanks Dr Chaffee for introducing us to this caring psychiatrist. Dr Ede is pretty amazing.
Just bought Dr Ede’s book this week. As an educator, I think her work is so important and has opened my eyes to a lot of what I’m experiencing working with children these days. Observing links between eating by and behavior has been important in many classrooms lately. It’s a topic I want to cover more in my work as a consultant for families and schools.
As an assistant to the elderly I feel the same. I need to at least be able to offer credible dietary information, otherwise I'm enabling the status quo. What they do with the information is up to them.
I was severely depressed from age 13-21, suicidal for the last two. Carnivore cured me completely within a week. I've been carnivore for over two uears and have no intention in ever going back.
From what I have seen the benefits she speaks of can be had on any ketogenic diet. The studies were not on carnivore, but keto diets. Only 15-20% of total caloric intake was animal protein. There are people who are even keto vegan. And the people in the study also took supplements. The average American eats 32% of their calories from animal protein, so the study was done on less protein than what most Americans eat, so the benefit wasn't from the meat, but from ketosis. Not really sure if carnivore diets are healthy long term, the Inuits and Masai are riddled with atherosclerosis, equal to that of old people here in the u.s, and they rarely live into their 60's. I'm not against eating meat, as I myself am not vegan, but I'm just pointing out the studies were not done on an carnivore diet. I'm glad you're feeling better, but you want to make sure you take care of your heart too, not just your mental health. I would consider a more heart healthy version of keto, I'd look into Dr. Eathan Weiss he's a cardiologist that also does keto. I believe his keto is a pesco-vegetarian version which he said doesn't raise up your ldl cholesterol through the roof like most keto / carnivore diets.
@@adim00lah There aren't any studies that inform on hard health outcome in the field of nutrition. Paleoanthropologists unanimously agree we evolved on a primarily meat diet. Countries with the highest meat consumption such as hong kong have the highest life expectancy. Meanwhile, India, the country with the lowest meat consumption has the highest rate of t2dm and atherosclerotic heart disease. The people dying before 60 are not carnivore. They're on a standard american diet. They eat high amounts of sugars and fats together, thus triggering the randle cycle. Carnivore is far superior to the ketogenic diet. The plants that we eat today are genetically modified mutants. They're way higher in sugar and lower in nutrition. They're riddled with pesticides. They're full of plant toxins. Keto is a great first step. It's exponentially healthier than the standard diet. However, most people that transition from keto to carnivore stay in that boat because the health effects apeak from themselves. You don't know what it truly feels like to be human until you eat a carnivore diet.
@@asher5722 "Paleoanthropologists unanimously agree we evolved on a primarily meat diet." Not true. Christina Warinner has a phd. from harvard in ancient human diets and says we were plant based during the paleolithic era. We have the fossilized human feces which proves it. Americans have an average life expectancy of 76, so we aren't dying before 60 on average. Indians diet is A LOT of butter and cheese, which you claim is good for your heart! Indians also eat a lot of refined oils and sugar. Again, not part of the traditional vegetarian diet, that's why they have had an increase in heart disease of 138% since 1990. You think the meat we eat today aren't genetically modified as well? The diet they are eating is soy based. And they are packed full of antibiotics and hormones. Wild game is notoriously low in fat, you would get protein poisoning trying to do carnivore out in the wild. Not to mention the salt requirements of a carnivore diet are extremely high would not have been met living out in the wild, as salt is hard to find. Paul Saladino discusses the importance of insulin spikes after meals for human health. He explains that these spikes signal the kidneys to absorb and retain minerals and electrolytes that low carb diets often lack. Since this insulin signaling isn't happening, you're losing minerals like crazy, that's why people eat such a high amount of salt on the carnivore diet, which again would have not been present in nature. Lots of people on carnivore get leg cramps and heart palpitations due to low electrolytes. The monks at Mt. Athos are pesco-veg and have an average life expectancy of 94, so clearly meat isn't their secret to longevity. The vegetarian seventh day adventists have the highest life expectancy in our country! So clearly healthy vegetarian diet have benefits, but you can do them unhealthy like India.
@@asher5722 " Paleoanthropologists unanimously agree we evolved on a primarily meat diet." Not true at all. Lots of scientists say we were plant based. Dr. Christiana Warinner has a phd in ancient diets and says we were plant based, the fossilized human feces proves it. Even modern hunter gathers like the Hadza eat a plant based diet. Carnivore is superior to keto based on what empirical evidence? Indian people's diets are unhealthy. Plant based doesn't automatically equal healthy. They eat a lot of fried foods cooked in refined oil, and sugar. They have has a 138% increase in cvd since 1990, so their diet is far from traditional. Lots of people quit carnivore diets, so it must not be that great. The diet is unnatural. What you think the cows aren't genetically modified through centuries of artificial selection no different to plants? Most of the wild game in nature is low fat, if you tried to go carnivore on wild game you'd get protein poisoning. And all the salt you guys need, is unnatural, it's hard a heck to find salt in nature. It's the lack of insulin signaling from glucose is why you guys can't hold onto electrolytes, Paul Saldino pointed htis out, which is why he quit carnivore, he got tired of all the heart palpitations and leg cramps. They don't have lmnt in nature, lol. Human being are omnivores. Carnivores don't get atherosclerosis from eating meat.
@@asher5722 " Paleoanthropologists unanimously agree we evolved on a primarily meat diet." Not true at all. Lots of scientists say we were plant based. Dr. Christiana Warinner has a phd in ancient diets and says we were plant based, the fossilized human feces proves it. Even modern hunter gathers like the Hadza eat a plant based diet. Carnivore is superior to keto based on what empirical evidence? Indian people's diets are unhealthy. Plant based doesn't automatically equal healthy. They eat a lot of fried foods cooked in refined oil, and sugar. They have has a 138% increase in cvd since 1990, so their diet is far from traditional. Lots of people quit carnivore diets, so it must not be that great. The diet is unnatural. What you think the cows aren't genetically modified through centuries of artificial selection no different to plants? Most of the wild game in nature is low fat, if you tried to go carnivore on wild game you'd get protein poisoning. And all the salt you guys need, is unnatural, it's hard a heck to find salt in nature. It's the lack of insulin signaling from glucose is why you guys can't hold onto electrolytes, Paul Saldino pointed htis out, which is why he quit carnivore, he got tired of all the heart palpitations and leg cramps. They don't have lmnt in nature, lol. Human being are omnivores. Carnivores don't get atherosclerosis from eating meat.
Mean BMI was lowest in vegans (23.6 kg/m2) and incrementally higher in lacto-ovo vegetarians (25.7 kg/m2), pesco-vegetarians (26.3 kg/m2), semi-vegetarians (27.3 kg/m2), and nonvegetarians (28.8 kg/m2). Prevalence of type 2 diabetes increased from 2.9% in vegans to 7.6% in nonvegetarians; the prevalence was intermediate in participants consuming lacto-ovo (3.2%), pesco (4.8%), or semi-vegetarian (6.1%) diets. After adjustment for age, sex, ethnicity, education, income, physical activity, television watching, sleep habits, alcohol use, and BMI, vegans (OR 0.51 [95% CI 0.40-0.66]), lacto-ovo vegetarians (0.54 [0.49-0.60]), pesco-vegetarians (0.70 [0.61-0.80]), and semi-vegetarians (0.76 [0.65-0.90]) had a lower risk of type 2 diabetes than nonvegetarians. www.ncbi.nlm.nih.gov/pmc/articles/PMC2671114/#:~:text=RESULTS,28.8%20kg%2Fm2). The Adventist health studies, the china study, the Oxford epic study, etc, etc. the less animal products the thinner, healthier longer living... These people cash in on fads...
@@stevelanghorn1407 the long term health epidemiology is conclusive... The issue is that message is unpopular, doesn't sell books and personal training material, people don't want to say what I just said because they are not striving to eat that way themselves, etc. How many people jumped on the new buzz word "keto" and wrote a book, started a you tube channel, tried to make money from fads? And yet you don't see a single NHL player drinking oil with water on the sidelines .. they are topping up their glucose levels. Etc. Oskimo population on keto carnivore: The Eskimo Myth” Written By Michael Greger M.D. FACLM • July 12, 2018 Last updated: August 23, 2023 • 3 min read  Image Credit: Pixino. This image has been modified. As I reviewed in my video Is Fish Oil Just Snake Oil?, the revelation that fish oil appears useless in preventing heart disease-in both heart patients and those trying to prevent heart disease in the first place-leads one to wonder how this whole fish tale began. The common mythology is that in response to anecdotal reports of a low prevalence of coronary heart disease among the Eskimo, Danish researchers Bang and Dyerberg went there and confirmed a very low incidence of heart attack. The absence of coronary artery disease would be strange in a meat-based diet with hardly any fruits and vegetables-“in other words, a diet that violates all principles of balanced and heart-healthy nutrition.” This paradox was attributed to all the seal and whale blubber, which is extremely rich in omega-3 fish fat, and the rest is history. There’s a problem, though. It isn’t true. As I discuss in my video Omega-3s and the Eskimo Fish Tale, the fact is Bang and Dyerberg never examined the cardiovascular status of the Eskimo; they just accepted at face value this notion that coronary atherosclerosis is almost unknown among the Eskimo, a concept that has been disproven over and over starting back in the 1930s. In fact, going back more than a thousand years, we have frozen Eskimo mummies with atherosclerosis. From 500 years ago, a woman in her early 40s had atherosclerosis in her aorta and coronary arteries. And these aren’t just isolated cases. The totality of evidence from actual clinical investigations, autopsies, and imaging techniques is that they have the same plague of coronary artery disease that non-Eskimo populations have, and the Eskimo actually have twice the fatal stroke rate and don’t live particularly long. “Considering the dismal health status of Eskimos, it is remarkable that instead of labelling their diet as dangerous to health,” they just accepted and echoed the myth, and tried to come up with a reason to explain the false premise. The Eskimo had such dismal health that the Westernization of their diets actually lowered their rates of ischemic heart disease. You know your diet’s bad when the arrival of Twinkies improves your health. So, why do so many researchers to this day unquestioningly parrot the myth? “Publications still referring to Bang and Dyerberg’s nutritional studies as proof that Eskimos have low prevalence of [heart disease] represent either misinterpretation of the original findings or an example of confirmation bias,” which is when people cherry-pick or slant information to confirm their preconceived notions. As the great scientist Francis Bacon put it: “Man prefers to believe what he prefers to be true.” So, we get literally thousands of articles on the alleged benefits of omega-3 fatty acids, a billion-dollar industry selling fish oil capsules, and millions of Americans taking the stuff-all based on a hypothesis that was questionable from the very beginning.
Daniel 1:12-16 ERV He said, “Please give us this test for ten days: Don’t give us anything but vegetables to eat and water to drink. Then after ten days, compare us with the other young men who eat the king’s food. See for yourself who looks healthier, and then decide how you want to treat us, your servants.” So the guard agreed to test Daniel, Hananiah, Mishael, and Azariah for ten days. After ten days, Daniel and his friends looked healthier than all the young men who ate the king’s food. So the guard continued to take away the king’s special food and wine and to give only vegetables to Daniel, Hananiah, Mishael, and Azariah.
I've been eating a lacto-vegetarian diet (vegtarian, plus milk products) exclusively since age 21 and I'm now in my seventies. My mind is as sharp as it 's ever been. During all these years, except for a couple of eye exams, I have not visited a doctor and have never taken any medications. I haven't gotten sick in years and I work out every day with calisthenics and weight lifting. I know other vegetarians who can say the same thing.
Most neurologists know the truth, they either don't want to admit it, or can't. My child could not take medicine because of the side effects, and the neurologist told me to put him on a high fat, super low carb diet, "because that works way better than medication". Wish she had told me that in the first place, instead of letting my child suffer side effects for nearly a year on medication. Ridiculous. .
"everyone has brain damage"?? Please. With all the preservatives, chemicals, salt and sugar in our foods, people gorging on fast food and processed stuff in our grocery stores, that too can contribute to many things. Read about other countries that don't eat meat and they don't have "brain damage" what ever that means from this one physician.
@@MR-pr8tp I've had the privilege to have traveled fairly extensively so, what countries don't eat meat because everywhere I've visited, meat was always part of the diet?
@MR-pr8tp Your points are rather vacuous. Well, vacuous. BTW, I went carnivore four years ago and my lifelong depression (which was often extremely severe) completely disappeared. I haven't had one single depressive episode. And, I haven't been to the dr in five years. 70 yrs old and not on a single medication. Which country doesn't eat meat? Which one?
Don’t eat junk food!! Avoid middle aisles in grocery stores. With the exception of a few dry goods. (Beans, rice etc) If it comes with a label full of ingredients it’s usually not meant for you to ingest!!
I am currently reading her book and it is outstanding! A must read for all humanity. Hoping I can get my son who suffers with deprrssion to read and apply this protocol.
Dr Chaffee, if you don’t have anyone to interview one day just record an hour of yourself reading the telephone directory I will watch every minute as I love watching your beautiful, angelic, smiling face before I go to sleep. I am a 77 year old woman in Central London but the way you listen and smile and rarely interrupt is addictive. Eat your heart out George Clooney. I would love to see a photo of you as a baby, that would really be fun! Namaste 🙏
I concur. He is the best interviewer. True alpha energy, nothing to prove and holler over...just calm and an example that the proof of the (meat) pudding is in the eating.
Hi, I am in Uk as well. I am in Bedfordshire and enjoying this way of eating. I am nearly 51 and I'm always inspired by people like yourself that are senior to myself and doing this type of lifestyle. Peace and blessings 🙏
very interesting, are you saying our governments are promoting a diet that's harmful to us, surely not, and the pharmaceutical industry would never do such a thing
Climate Hypocrites want to fly around in their private jets while forcing us to stop eating meat to, "Save the planet." Meanwhile Bill Gates is buying up all the farm land and they are finding ways to get rid of small farms. Every State has their "Action Plan," for the "Climate," Look it up. Within 15 years eating Meat will be illegal in the US. We have to start spreading the word, making petitions, join the fight now before shelves go bare.
Our politicians have forgotten that they are the servants of the people, they actually now think they are the masters and we a thick enough to accept this change.
The rise Alzhimer's has coincidentally risen with the change in dietary recommendations for the elderly-i.e. no/low salt, no/low fat dietary restrictions.
Wow! Love this!! ❤️. I'd like to hear something similar specifically about dyslexia. ESL teacher here, on carnivore diet. Carnivore all the way! Going on 10.5 months right now! Its absolutely helping me achieve the remission rom lyme disease and mold illness chronic inflammatory response syndrome. Latex fruit allergy syndrome, chronic fatigue, anxiety, Depression, lyme coinfections babesia and bartonella, SIBO, chronic EBV, chronic dizziness, brain fog, MTHFR mutation, chronic low blood sugar, chronic low blood pressure, and probably more! Including latex fruit allergy syndrome, which I expect to stay with me but its ok. I suffered with all of this for 10 years. I believe a large foundational component was 15 years of vegetarianism contributing to worsening all of this. This was the key and the benefits happened within 2-3 weeks. All I did was up the fat and stop eating beets, my last vegetable, and then after 2 months I started the lion diet, did that for more than 6 months. Now I'm mostly on lion (beef only) but I vary it up sometimes. Organs, marrow, bone broth, ground beef jerky, black cod, salmon, chicken, sometimes eggs! I eat ground beef organ meat daily, premade, from natural Grocers in the freezer. Within 3 months of doing carnivore, I finally became full time again after 6 years of inability to work! I just did my student teaching! Success all over!! Feeling grateful thankful and blessed. Hallelujah 🎉 ❤ i will absolutely continue eating carnivore. Lets see where this takes me. Loved this talk
I was trying so hard to figure out where my allergic gut reaction was coming from. My intestine would swell up. I never would've thought it was tomatoes. But yes, it was tomato causing my main gut problems!
@@MK_ULTRA420 I never could've imagined because it was such a staple in my diet for all my sauces cooking from scratch but I can definitely live without it.
For this same reason , Italians only use peeled seedless tomato’s in their sauces, pomodoro pelati , also many other countries burn out the skin of belt peppers… so our ancestors knew about nightshades since generations
@@franzjosefmueller-alban509 There definitely is something to that. I just started removing the seeds from chili peppers before cooking with them and it effectively removed all of the negative effects. Apparently most of the oxalates are in the seeds. I would love to do that with tomatoes but I use them for the water content also to make sauces so you throw out the seeds you throw out the water also. What is the name of these seedless tomatoes?
@@nevinkuser9892 Hi there … Italians consume a different type of tomatoes which are smaller and have more flesh , so they peel the skin , remove the content with the seeds and then filter that to obtain as much as they can . Most Italians buy their tomato’s on a can , any Italian shop in your area will have them stocked, the point here is that they know since forever that the skin of many plants are bad for their health and avoid as much as they can eating seeds of any kind. Another thing … I work for a Japanese company and the don’t eat raw vegetables at all , also a lot of what they eat ( plants ) are mostly either cooked or fermented , mostly fermented and cooked … so many cultures for some reason knew things that we ( westerners ) somehow have no clue … All the best and hope you have a great day :-)
It's also worth noting the importance of getting direct sunlight throughout the day and avoiding artificial light especially at night. Just as important as diet for mental and physical health.
The last raw dog food I bought was primarily lamb, plus ground bone, but ALSO contained blueberries and pumpkin… and a lot more “healthy” stuff. My dog now eats raw beef and sometimes scrambled eggs thanks to Dr. Chaffee and others advice. The difference is incredible. Cats should just eat meat!
Nothing happens in isolation, and all things have compounding effects and the government is complicit with pharmaceutical companies, so protecting yourself difficult and it would seem futile.
Love this... thank you. We really do need to address the implications of vegan diets on young women's fertility and the future of our species. Several of your recent guests have talked about this and on other aligned channels.
We are fairly certain that my son hqs a urea cycle disorder & is now being forced on a LOW protein diet. It seems he handle roughly 20-30 g as long as it is paired with more carbs & veggies. He has always been a big meat eater while we had NO idea this was creating excess ammonia amd neurotoxins causing neurological symptoms. Be aware of your body's needs, keep food journals, pay attention to how you feel & behave to various foods before starting any extreme diet.
At the grocery store, I constantly see women (especially young) picking up bottles or cartons of almond milk or oat milk, and I think, "Aren't you wasting money and depriving yourself of nutrition by buying what amounts to sugar water?"
My bottle of almond milk says: almonds, water The bottle for cashew milk: cashews, water One must use discernment while shopping and read ingredients. As well as be informed as to the nutritional value of foods that have no labels on them. I see a lot of people buying ice cream, chips, cereals, chocolate bars full of junk ingredients that don’t belong in our bodies. Again, choices made are personal. Either you are making a healthy one or you are not.
@@Isaac5123 not sure how I am depriving myself of anything. I’m doing much better than I ever have. Thank you. You are free to your opinion, however. 😀
I use unsweetened oat milk. Milk has been subjected to homogenization and pasteurization to kill bacteria. In that process much of it's nutritional value has been destroyed and instead of giving you calcium, it actually takes calcium from your body that it needs to be digested. Besides, did you know that there is also an allowance for how much pus can be included. Many cows kept in those types of conditions have abscesses and other diseases.
There was NO actual science in this conversation. No randomized studies. No peer reviewed articles. No meta analysis. Just one man’s observation with a few people and zero factors of scientific comparison.
I watch a person who live streams and she wishes she could get pregnant, with through all the treatments, tried adoption, etc. - I watch her eating habits. She LOVES carbs. I never see her eat meat except when she eats some baked white fish. It's mainly sugar, too, at least when she is streaming. It's sad! Her and husband want children! She is so nice and I can just see her avoiding animals out of compassion. Not good!
Imagine this happening with people on the standard american diet. Oh wait it happens to people in all walks of life. Rich, poor, and no matter what they eat.
I know I need meat. I feel better after I eat meat. I can feel it. It provides nutrients that no other food can replace. No protein bar provides those meat nutrients. You can feel when your body is ready to digest meat. It’s just important to pay attention to your body for when to eat different foods and be careful of the portions being too much for your body to process efficiently. And I’m just a housewife. I’m also tired of people saying absolutely no dairy. Maybe the problem is people just eat too much dairy. Sometimes your body needs dairy so choose the form of dairy you can digest.
I’m sorry to inform - but I really get sick on all pasteurized and unpasteurized dairy because I currently have a Milk Protein allergy. It’s not the Milk Lactose ( sugar), but milk protein. I keep trying and it’s a failure - even tiny amounts of 1/4 cup spaced months apart .
It's funny people are going on and on about carnivore, when the study wasn't done on carnivore diets. If you read the study, only 15-20% of their calories were from animal protein, that's less than the standard American diet which is around 32%. On average they were eating almost HALF the amount of animal protein as the standard American diet. They were still eating plenty of veggies on this diet. Most of their calories were from vegetarian sources like coconut oil, olive oil, butter, or sour cream. This is a fat adapted diet, not protein based diet like carnivore. The healing she's talking about didn't come from meat, but from the fact that the people were fat adapted and using ketones instead of glucose for fuel. You could technically get these same benefits on a vegetarian or even vegan keto diet.
🎯 Key Takeaways for quick navigation: 00:00 *🥦 Pregnant women and developing children are the most vulnerable to nutrient deficiencies, especially if they follow restrictive diets.* 01:00 *🧠 The absence of animal foods in diets during brain development can pose risks, yet mainstream messaging often neglects these dangers associated with vegan diets.* 02:38 *🌱 Some plant-based products may contain unexpected toxins, such as cyanide in tapioca powder, highlighting the importance of informed consumption.* 04:17 *⚠️ Cassava, a common plant food, can contain cyanide, posing potential risks to mental health, emphasizing the need for cautious dietary choices.* 05:54 *🌈 Not all plant foods are equal; understanding their differences empowers individuals to make informed dietary decisions based on personal health considerations.* 07:03 *💡 Providing accurate information allows individuals to make informed dietary choices aligned with their health priorities, whether they choose to consume animals or not.* 08:52 *📊 Clinical trials indicate the potential efficacy of dietary interventions, such as the ketogenic diet, in improving mental health outcomes, offering hope for alternative treatments.* Made with HARPA AI
My son has just turned 9 and there is a girl in his class who is vegan. The parents probably think they are doing the right thing but I really wonder how much damage they may be doing.
In my grand experience / experiment... I went full carnivore 18 months ago, got just a little too skinny, 6 months ago I added in some fruit, gained back some fat, then went off the rails... added vegetables and now I'm stupid sick again. Time to get back to the full carnivore WOE. Esp cuz I can tell my mental health is totally suffering. It's not just the aches/pains in my joints, skin issues, plus the dreaded POTS is trying to come back, but this WOThinking & depression is scary.
I have hEDS (probably POTS and other hEDS comorbidities) and was underweight when I started the carnivore diet. I really struggled eating at first - zero appetite - until I found raw goats milk. Not only did the milk ramp up my appetite for meat/fat (still have to be careful with fat) but it miraculously cured over a decade of diarrhea. Now that I'm a healthier weight I've cut back on the milk (mostly homemade yogurt/chevre) just in case it is bad for RA. I'm still having problems with exercise intolerance :( but it has helped numerous other problems immeasurably. My mental health is so much better that I effortlessly quit using cannabis - without starving to death (quitting always tanked my appetite and I'd become even more underweight and anxious). The few times I 'cheated' my gut let me know immediately that it does not like any plant based foods. Sorry, except coffee, I do seem to tolerate decaf with some milk fat.
If the chemical toxins and known carcinogens which are present in plants were in pharmaceuticals, as contamination, the drugs would not be approved. However, perfectly acceptable if ingested as “food”.
There are some reasons for not eating meat which aren't about morality choices, but issues like how animals are being fed, or medicated. Also preservatives being used. Some of these can be alleviated by switching to organic. Fish and heavy metals another concern, also shellfish.
1 thing everybody ignore when talking about vegan diet!!! NONE of the plants we eat today not existed in a state for consuption 100-200 year ago so not even an argue that we not eat them. just chek any plant before and now !!! brocoli,salate,cale,cabage is come from one weed like plant. cucumber whas toxic, tomato is a bery before, egg plant whas like a white sorow woody egg size plant, corn whas some couple seed weed,carrot is a white not eatable root, banana apple etc are simple not eatable sour huge seed and that goes for most of the plants today.
Exactly. The fact that people argue we need to "eat the rainbow" of these foods when they did not even exist for 99.9% of human history is completely ridiculous.
I learned about Blood Types and I also learned that when I follow the food list for my blood type I feel good. Red Meat and pork may be digestible for the O type but not for the A type. Our bodies are different and I think our blood type is an important consideration to what foods we eat.
Many a carnivorous bushman and Inuit have A blood type and have no symptoms. Blood type diet is a bit of nonsense. I’m A + and do best on fermented dairy and raw red meat. I know many A’s that are like me.
I ate Veggie chips, not knowing it had this toxin. I haven't eaten in awhile. I'm on a keto/Carnivore diet now. Lost 20lbs and have more energy. I'm 76 female 4'10.
Hey, Vegans! Name me one plant that has a nutritional profile even HALF as dense as a pound of STEAK? Or is HALF as delicious to eat! A 16-ounce (454 grams) steak offers a substantial amount of both macro and micronutrients, depending on the cut and preparation. Here's a general breakdown for a cooked ribeye steak, which is a common cut: **Macronutrients:** - **Calories:** About 1,100-1,300 calories - **Protein:** Approximately 90-100 grams - **Fat:** Around 80-100 grams, with a mix of saturated and unsaturated fats. Ribeye is particularly high in fat compared to leaner cuts like sirloin or tenderloin. - **Carbohydrates:** Steak contains no carbohydrates unless prepared with marinades or sauces that contain sugar or carbs. **Micronutrients:** - **Iron:** Provides about 6-8 mg of iron, which is essential for transporting oxygen in the blood. - **Zinc:** Offers about 15-20 mg, important for immune function and enzyme reactions. - **Vitamin B12:** High in B12, providing over 100% of the daily value, crucial for nerve function and blood cell formation. - **Selenium:** Provides about 100 mcg, nearly twice the daily recommended intake, important for antioxidant defense and thyroid function. - **Other B vitamins:** Includes niacin, riboflavin, thiamine, and vitamin B6, all of which are important for energy metabolism.
Climate Hypocrites want to fly around in their private jets while forcing us to stop eating meat to, "Save the planet." Meanwhile Bill Gates is buying up all the farm land and they are finding ways to get rid of small farms. Every State has a "Action Plan," for the "Climate," Look it up. Within 15 years eating Meat will be illegal in the US. We have to start spreading the word, making petitions, join the fight now before shelves go bare.
For sure. Meat is the most nutrient-dense food in both macro and micronutrients. It's bizarre how many people parrot the idea that need to eat your fruits and vegetables for micronutrients, when anyone can easily look up nutrition information and see that meat contains far more micronutrient density. All while giving you the macros you need!
You won't heal yourself by eating the decaying corpse of a murdered living, sentient being. It might look that way in the beginning but wait a few years and see.
I eat a keto diet, so I eat fresh fruit and some salad with homemade salad dressing. I used to eat a Paleo diet with lots of cassava chips. After one year of not eating them, I can no longer tolerate cassava. I get severe brain fog and depression when I eat a small amount. I guess I just can’t digest the starch.
I wish I could eat meat, but every time I eat any animal product, whether beef, pork, chicken, fish, eggs, or dairy, I get painful scarring bumps all over my face, neck, chest, and arms. I have tested it many times and know that's the cause. Nobody has been able to provide a cure. I despise vegan food, but I don't have a choice.
Growth hormones and antibiotics exist in almost all supermarket animal products besides the most expensive stuff. rBST in milk gives me a rash so I only buy organic. Good luck 👍
@CarolannBrendel sounds like you're skin issues could be oxalate dumping. (Sally K Norton's book: Toxic Super Foods). Or, could you have alphagal syndrome? From a tick bite. Check into it. It's a well known medical condition. You're in my prayers. I know how difficult this is.
@CarolannBrendel, yesterday I suggested your skin breaking out could be oxalate dumping. Have you tried completely omitting dairy? Including no butter. Removing calcium would slow down oxalate dumping. Have you tried eating only BEEF, SALT, ELECTROLYTES AND WATER? To get to a baseline. It's impossible to figure out what is causing a reaction if you're eating too many things at once. Some people can't eat pork or chicken. If you break out with eating JUST beef, then check that off your list. May I ask what you DO eat?
The actual study cited here was not on a carnivore diet, they were only eating on average 17.5% of their calories from animal protein, which is almost 1/2 the amount of animal protein in the standard American diet, which is at 32%. Most of the calories were from vegetarian sources.
Thank you for pointing that out, which makes this entire video look completely disingenuous. I still challenge the extreme ("carnivores", vegans, etc.) to explain why the longest living people on Earth are all omnivores. They can never address this fact because their intentional cognitive dissonance is blinding them.
@@stardustanimated I thought it was disingenuous as well. I personally don't think vegans stop eating animal product because of longevity, they do so for animal cruelty reasons. You clearly don't have to be vegan to live a long life, you can be vegan, but you will have to take supplements. I don't really believe in extreme diets like carnivore or vegan. As you clearly pointed out, none of the longest living people are carnivore nor vegan. People that claim vegetables are "poison" are people with digestive health issues such as ibs. Their gut microbiome is messed up, so anything with fiber gives them bloating and diarrhea which is clearly not normal. And instead of blaming their poor health, they blame plants. Most of these people have sibo and that's why they can't digest plants well, the main culprit behind this are antibiotics unfortunately. They are powerful and great medicines, but they do still have side effects.
@@adim00lah 💯💯💯 I agree with everything you said, except antibiotics being a great medicine. They devastate the gut microbiome and cause people so many digestive issues during their lives. I also believe they are overused and misused by many MDs. Nature always has a better solution, we just have to tap in to our intuition and reconnect with nature 💛
I need to know, if steroid shots are good, what's are the pros and cons and should we get them? I have L5S1 degenerative disk.. 63 year old woman on carnivore months now.
Steroids shut down your immune system, so they will artificially reduce the inflammation in your disc and therefore your pain. BUT, you have now compromised your immune system and your body's healing capacity to help your disc. I can think of zero reasons why you would ever get a steroid shot. Pain causes our body to compensate, and compensations cause problems if allowed to continue. Look up postural restoration and Neil Hallilan on YT, you are able to heal yourself. Good luck.
Yoga as well, keep moving. I have had degenerative discs (genetic) all my life. Gym/fitness/swimming, yoga, chiropractor or osteopath (mine works on soft tissue) Manipulating/adjustments on me do not work.
O my God How I loved cassava when I was a kid, but many times it almost killed me giving me diarrhea & headache when I eat a lot fresh from the field, I never know that it has poison as a kid, but if we eat them after a process of socking in water for 3 days, dried & powdered it was heavenly
I've done both carnivore keto and vegetarian, I'll tell you what I've found: I'm an arthritic patient who is on vegetarian keto and I'm doing better than most people I know. You don't need more meat, you need to eat less carbs. You don't need to kill animals. Use common sense. It works this way too. Life isn't about some magical perfect combination, that's not what I'm trying to say. I'm saying there is more than one way to do things, and just because other people don't know something, doesn't mean its true. I used to eat meat and I've done meat keto. It works that way too. I've done both, I can literally testify from first hand experience on both, and vegetarian keto is the BEST keto diet. Don't believe me if you don't want to, I know its true. You don't need to kill animals, you just need dairy and eggs. Its so simple and so easy, it isn't rocket science. Please don't fall into carnivore, I've been there and I know for a fact that it will eventually become a problem. Why? You system is developed from evolution. You have a carb intake for stored energy, and a fat intake for when a human body goes into natural ketosis. Those two systems exist for a reason. I suffered from my twenties with arthritis in my knee, my leg is disabled. I also have a bulging disk in my neck. I've walked with a cane since I was about 22 years old and I'm thirty now. ALL my pain is gone unless my irregular joint becomes injured from an actual injury. I don't use a cane, I can actually RUN. I haven't ran in years. You're all correct, your pain disappears. Its because the world was eating too much carbs, simple as that. Killing more animals isn't the answer. Just try it instead of telling me I'm wrong first. Its just common sense. Vegan isn't safe and neither is carnivore. Never go to extremes, life is a balance.
@@KeishaKiger Fruit, nuts, beans most days, some form of bread, often some plain whole yogurt, dates, nutritional yeast, another plant protein source. Some things vary by season. Trying to make sauerkraut a habit, and increase egg intake.
Dr. Chaffee i have very important question that i didn't find was touched by anyone- what about children? Would you feed your children ONLY carnivore diet? Wouldn't it make them super allergic to anything else without any exposure to those substances? Even though this way of eating is the natural way wouldn't it make kids unable to function in such society, outcast and hate you for the experiment? Do you know any expert Doctor on this subject? Thank you 🙏
@@BigVine-m5i Whilst you didn't like the answer, it was far from unhelpful. Your condition will almost certainly be helped by doing everything you can to assist your body in repairing your nerves, through diet and ... fasting. If you're looking for a quick fix drug, you're on the wrong channel.
@@LTPottengeryour reply to @billrobinson198 comes across as accusatory and condescending. Try being more compassionate, understanding and more specific in your reply. Do you even understand the condition he is talking about without looking it up? Perhaps fasting might help, perhaps not. Maybe he is already IF! You know nothing!! You don’t even ask. You’re just behaving like a troll.
I'm 67 and I've been a vegetarian since 1991, and I don't think being a vegetarian is unhealthy! I'm still very strong and energetic! At a time like this we have to be very selective with our diet. So many GMO foods out there now, and the processed foods are even worse and everywhere.. Stay as natural as possible. Jesus, John the Baptist were vegetarians, and the disciples like Peter also became so.. Peace and Love ❤
I can’t eat meat , it makes me feel terrible all over . Had pain in hands, feet , migraines atleast 2x a month . When I cut out all animal foods all of my pain went away within 3 days . Vegan now for 7 yrs ,feel awesome 😊 . I think each persons body is different, some react badly to certain foods .
@@honkytonk4465 curious as to why you take it as a personal crusade to tell somebody that their own personal experience is BS. What she said is essentially agree that each one of us needs to take responsibility to determine which diet produces optimal health and well-being for ourselves not what anybody else finds works for them but what works for us
@@catherineromero1862 I think as long as you believe a vegan diet is good for you, you will most likely benefit. Many vegans are not healthy, however. Hopefully, as you age, your vegan diet will not let you down.
Is it purely vegan/vegetarianism to blame or is it the chemicals being used such as pesticides & fertilizers? I know a vegetarian man who is an Haré Krishna monk & he grows his own foods & he has his own dairy farm & he doesn't use pesticides & fertilizers & he looks 10 times more healthy than the vegans & vegetarians & the carnivores & omnivores I see on YT. Also the food we buy from our stores we don't know what it's been coated with.
All these people are going on and on about carnivore / meat based diets, but if you look at the study that's not the case at all. Only 15-20% of their calories were from animal protein, that's less than the standard American diet which is around 32%. On average they were eating almost HALF the amount of animal protein as the standard American diet. They were still eating plenty of low veggies on this diet. Most of their calories were from vegetarian sources like coconut oil, olive oil, butter, or sour cream. The healing she's talking about didn't come from meat, but from the fact that the people were fat adapted and using ketones instead of glucose for fuel. You could technically get these same benefits on a vegetarian or even vegan keto diet.
Yes, I think there’s a lot to do with the pesticides and herbicides that are on the plants that we eat in this country in particular. I’ve known of people that have moved to other countries whether Europe or Mexico or South America and their food allergies went away, so apparently they weren’t allergic to the foods but allergic to something that is in or on the foods in the US. Someone like the Hare Krishna monk, who has control over how his food is grown processed and prepared, it’s naturally going to be healthier physically than your typical vegan or vegetarian who is eating possibly a lot of processed foods and a lot of things that are high and sugar. Like the notorious açai bowl. Just a bowl full of sugar for breakfast.😅 yep very popular amongst vegans. As a practicing Hare Krishna myself, I have found it very difficult to feel healthy on that diet as it is extremely high in carbs. I have found myself at odds with this aspect of our practice. But I am not the monk with control over my food sources nor am I in my 20s 30s or 40s, but in my 60s and my body has changed and perhaps has different needs than it did before. All individuals need to remember that at all times.
@@funshine817 Well... hate to burst your bubble but there are people doing it. Thomas DeLauer did a 2 week vegan keto video and said he felt amazing. I ate a vegan keto meal today. Tofu red curry made with coconut milk red peppers and fresh string beans. Aloo gobi (replaced the potatoes with turnips), and a lupin dal. I was thinking about having a hemp smoothie, but I was too full. Carbs are low in nutrition, better to eat more vegetables, nuts, seeds and low carb legumes (soy and lupini beans). I've seen lots of people also make low carb bread, tortillas, pasta etc... Mary's Test Kitchen has an entire chanel dedicated to low carb plant based recipes.
@@adim00lah No bubble burst. A keto diet is less than 50 grams of carbs a day. Vegans eat only carbs. Veggies are carbs. Nuts and seeds are mostly carbs, legumes, fruit, etc. A short term keto vegan diet(not just one meal lol), ok, but long term, no way. It sounds like this Thomas guy did short term. Doesn't count. You had one vegan keto meal...so what, proves nothing. You are either eating less than 50 grams of carbs every day, total, forever, or you are not on a vegan keto diet. Here and there, now and then, does NOT count. I stand by what I said, and unless you can prove "all these people" are on a keto vegan diet for over a year, and feel awesome with zero health issues, it is just wishful thinking. I really do hope your vegan diet does not catch up with you, one day. Long term is the only real proof that a diet is working well. Feeling great after 2 weeks is meaningless.
I used to be on a carnivore diet ... I come from a family who views meat as sacred, so I grew up like this ... by the time I was 25 my doctor told me that I had the health of a 80 years old ... yes it was really that bad So I decided to do something ... I went from vegetarian to vegan to raw vegan .. it has been 9 years ... I never been better in my life ...plus no animals need to be sacrificed just to land into my belly..
The exact like a vegan would tell. “I used to be a carnivore”. Yeah, no you weren’t. You ate processed junk like everyone else and that wrecked your health.
I’m working towards being ‘carnivore’ not there 100% yet though. I definitely believe a meat diet is best for humans and that plants use chemicals to try and protect themselves.
There was a fad where people were eating apricot pits because they contain laetrile also called vitamin. b-13 also called cyanide. The thinking was that it could prevent or cure cancer. What do you think about that?
Yes, the brain may be unhealthy with all the non-meat crap around - that is true. However, if you eat good, fresh, mostly organic avocado, nuts, ample fruits and veges, and non-Bayer sprayed grains, you will be healthy. I'm 67, most folk think I'm in my early 50's. I lift heavy weights, do cardio every day, have zero pain, on zero tab's, perfect blood pressure, have the energy I had when I was in my 30's etc etc. I drink no coffee, no alcohol, only water and green tea. So it is possible to be healthy without meat, but you have to do it sensibly.
truth is that regardless of your way of life, I’m sure nutritional deficiencies is a lot of people’s problem. The spray our vegetables and fruits and inject our animals… best wishes and lots of luck to all of us
@anthonychaffeemd I used to suddenly get weals on my skin, and it was related to a cumulative effect of the deadly nightshade family. As soon as I would get them, I would take a break from the deadly nightshades. But now, I naturally gravitate to more meat and animal fats and less vegetables altogether. No more skin weals. BTW, some of your videos are on my playlist "Rare Health Information", which I make available to my clients as a first step of investigation. Then, if they are open to it, I offer to refer them to a dietician/nutritionist. They put them on a keto or carnivore diet, they gain energy, concentration, and respond amazingly to the therapy after that. Their whole nervous system works better.
Plants have feelings, play, are sentient, share resources selectively toward family... Eating plants over animals is not the moral high ground vegans think it is.
Lol, When Meat fries your brain so hard you actually put forth an argument that it would be no more moral for me to save you (animal) over a potato (plant) if I saw both you and a potato sinking in the ocean... Well it was nice knowing you bud, I'll name the potato after you, lol... Let's hope that wasn't your brightest moment for your own sake... ;-)
I am a carnivore by heart, but please be honest. I live in a country where cassava is the main energy source. I see none of the bad traits you ascribe to the cassava eaters, unless you eat it badly prepared or eat the poisonous strain of cassava. Not all properly prepared cassava is poisonous.
This is my diet: anchiovies, sardines, salmon, trout, steak, raw meat, organs such heart, liver and tongue, apple cider vinegar with salt and lemon and crude extra virgin olive oil. My chronic disease in remission: refractory celiac disease, gluten ataxia, adhd, bipolar disorder, metabolic syndrome, sub clinical hypothyroidism, cvd, Eoe ( the only one which is currently present) a neurodegenerative disease called hereditary spastic paraplegia spg5 ( spastin as microtubule destroy the axons of the myelin sheet). Prolonged fasting in which I supplement my body with vitamin D, iodine salt with water and cocunut oil with coffee. Fuck the fibers, fuck the veggies, fuck the milk, fuck the sugar/honey, fuck msg, additive.
@@divinesignatures6225 Haha 😄 But a strict ethical vegetarian like me would of course NEVER "eat the meat people" OR "eat the vegetarian people" OR "eat the vegan people" : Doing such things just "ain't in the NAYtcha" of folks like me ! 😮😅🤣😁😄😊😂
@@la912 K2 is available in soybeans and fermented foods like sauerkraut and kim chi, D3 in mushrooms, B12 in fermented foods including kombucha, sauerkraut, and kim chi, DHA type Omega 3 in walnuts, kidney beans, brussel sprouts, Tryptophan in leafy greans, sunflower seeds, pumpkin seeds. 😃
You can't get these nutrients in the proper absorbable way from whole intact plant foods, A1, B12, K2, Iodine, Heme Iron, C15:0, CoQ10, Sphingolipids, DHA, Omega 7, Carnosine and Choline.
Yes, it most definitely does. Colleen, carnitine, cholesterol, saturated fat, DHA, EPA, B12, and more are all things that we require for proper brain development, and these are either not found at all or in very short supply in plants and we don't always make them well or at all ourselves.
Babies have their instincts intact. Put meat and veggies in front of a baby and see what they choose to eat. They will always go for the meat because they know instinctually that the veggies are toxic. Its why kids need "motivation" to eat their greens.
If you feel fine eating the way you are, then go for it! It's remarkable how much better you feel when you cut out the plants though and eat more fatty meat, so it might be worth trying it for 30 days just to see what difference it makes in you. Quite often we don't realize just how bad we feel until we stop feeling bad in the first place. Without that contrast, we just think that this is normal, what in fact it could be much better. Worth a try anyway!
Thank you dr. Georgia, dr. Chaffee, dr. Berry, dr. Baker, dr. Palmer. You all saved my life in 2022 when i almost died from toxic meds giving by my preview doctor, that was not thinking about my health, only was thinking only about $$$ 😢. I have been on the lion diet/ omad, and after 2 years, i din't take anymore meds, and i put in remision T2D, inflamation in my brain and body, angiodeama anaphalethic ( do to all those toxic meds was taking daily since 2006😢), epileptic seisures, gone🎉. I now at 53 i feel more happier, healthier from inside out❤. Thank you all and i really appreciate your all the hard work you all do🤙🏻👍🫶💪🧠🫀🫁🦷🦴👀. Ps:. And the big bonus was that i lost from 230lb ( 2022) down to 155( 2024)😀
I just ordered my copy of the book. I am nearly 3 months carnivore. I had depression, anxiety, type 2 diabetes, PCOS, fibromyalgia, ADD/ADHD, and yes I was on medications for all of that spanning the last 20 years. The medications did not work and I felt trapped. In under 3 months I have a new lease on life. My symptoms and issues are 60 to 70% gone on carnivore. Miracles can happen, and I look forward to using this book to test foods coming back in when im ready, and tailoring my childrens diets to a safer keto without nightshades, high oxalates and histamines.
Ironically I went to college for Health Science and Healthcare Management because myself and my eldest daughter were so sick... My education pushed the food pyramid which was making it worse. Now I have hope to help other patients with chronic conditions to self educate and find their hope.
All the best with your aspirations.
It's funny people are going on and on about carnivore, when the study wasn't done on carnivore diets. Did you read the study, only 15-20% of their calories were from animal protein, that's less than the standard American diet which is around 32%. On average they were eating almost HALF the amount of animal protein as the standard American diet. They were still eating plenty of veggies on this diet.
Most of their calories were from vegetarian sources like coconut oil, olive oil, butter, or sour cream.
The healing she's talking about didn't come from meat, but from the fact that the people were fat adapted and using ketones instead of glucose for fuel. You could technically get these same benefits on a vegetarian or even vegan keto diet.
It’s a crime that you paid money to be lied to as you were taught “health science.” I always say…”If I know, they know.”
@@PlainJane1421 At least it inspires me to spread the word. It may not help everyone but for all the lies and misinformation for profit I am happy to see those "health systems" lose. And happy to encourage others to find hope, especially for the hopeless.
Today is my day #55 on my all carnivore journey. I lost 11kg, dumped all medication except for pain medication, which I lowered finally after almost 40 years. My symptoms of autoimmune diseases are very low meanwhile, and I am diagnosed with a number of autoimmune diseases. My hair grows like weed and with color, even though it was all white, and I have Alopecia - even the huge blank area on top of my head is now growing hair again.
I am 60 and perimenopausal, yet after only 2 weeks of going all carnivore, all my facial wrinkles were totally gone.
I had a brain surgery on September 1st in 2023 and I have several begnine brain tumors that are effecting my nervus vagus, my nervus glossopharyngeus, and my pituitary gland. Also I have a little hypothyroidism avoiding to my T4 level. So I'm totally messed up with my metabolism.
I didn't use extra sugar since 40 years, and I didn't have any sweeteners except for erythrit since 33 years. I didn't use transfats since 40 years either. Yet I was on a mostly plant based diet, eating only organic full grains and organic veggies and fruits, used seed oils, etc. I also hardly ate fat.
So I was on the anthroposophical diet for most of my life, yet still had autoimmune diseases and PCOS with innumerable losses of unborn babies during the 4th and 5th month of pregnancy. I did just as I was told by the "experts". Until I was offered #Ozempic by three of my doctors within 2 months. I had already lost 45 kg by eating a more ketoish diet, but gained weight as soon as I ate more than 450 calories per day.
Then I did my own research and stumbled upon Dr. Eric Westman, Dr. Ken Berry, and Dr. Anthony Chaffee here on RUclips. That was a GAMECHANGER!!! 🎉
When I was trained to become a holistic cosmetologist, we also learned about nutrition. I then asked the medical professor why it's important to eat carbs, as they cause so many issues. He told me that we need carbs and fibers to be able to digest food. That shut me up as student. Now I *know* that I was *right* back then.
Meanwhile I eat bone broth and 4-8 chicken eggs every day. I also eat beef, lamb, wild caught fish, bacon, butter. I cook with clarified butter and bacon only.
The only plant based in my life is tea from organic cinnamon every morning and a tablespoon of coconut oil in my black coffee, which tastes very good. I went miraculously from 5 *cans* of coffee to only 2 *cups* a day. I am alive again now!
I do take supplements since 2 weeks: Lugols solution, D3, K2, selenium, and the B vitamins, because all these vitamins are extremely low since more than 30 years. I had to pay m, self for the tests on vitamins and minerals, but no doctor ever told me to take supplements. I was always told to eat more veggies and fruits. 😮
Monday is my next appointment with my endocrinologist. I'm looking forward to it, because he doesn't know yet about me going all carnivore etc. I bet he will be amazed and maybe he will change his way of dealing with obese women. 😊
Bless you and regards from Germany. 🎉
Im an epileptic myself. I'm on carnivore. My seizures haven't completely gone but have reduced.
Yes. Me too.
Eating once a day will help
As a physician, I appreciate your process. There is fine tuning with neural therapy and cranial/brain integration as well as certain gentle detoxes in conjunction with carnivore. May you do better and better 👊
Did you have the result of your Eeg ?
Have you been tested for Gad antibodies or any other amino acid deficiency ?
My Brother has epilepsy and I have many autoimmune diseases.
My cerebellum and hypothalamus are damaged. I am happy that you recovered
@@il3mendo not completely recovered but less seizures.
This information is heart breaking. I have experienced mental illness with family members. To think that in conjunction with good medicine and a change in diet that symptoms can either be eliviated or eliminated.
Most DIS-EASES come from NUTRIENT DEFICIENCIES
unfortunately WORSENED
by BIG FOOD, BIG PHARMA
& DRUGS & MEDICATIONS.
💔
This is bullshit!
@@amichaels1871going to tell this to my son’s pedestrian and his therapist coz they’re forcing him to take anti depressants since my son is I know that he’s a nutrient deficiency more on junk foods and he always believe on what his Doctor’s and therapist said . It’s so sad 😞 as a mom It breaks my heart that my son believes in the other people than me as his mother but I will force him to eat steak all day I have no choice
Yeah, I'm not really sure you should give them "good medicine" (unless that medicine is food and water).
My baby granddaughter, Daisy, was introduced to solids at 4mths. She took to it instinctively and enthusiastically. For brekky she eats bacon and eggs, for dinner she loves lamb chops and favors the fat. She is off the charts literally for growth and development. She walked in her 8th month. At her first birthday party I watched her trying to get out the window to see her dog. Give her a month and she'll master it. She looks and moves like a 2 year old, and her mind is calm and sharp. I waited till i was 63 to discover carnivore and it has transformed my body and mind. Daisy, carnivore from birth, gets the benefit immediately. My daughter is sad, she wanted a cuddly soft baby girl, but now has an adventurous escapee.
@johnallen7367 Wow! Did she have teeth already at 4 months?
Makes one wonder what we missed out on during our upbringing.. I had meat, but not enough..
@@Lukas-ye4wz not sure if that was sarcastic............but, no, she did get teeth early and without too much pain, due to the chomping of the meat, softening and getting the juices out. Her egg and bacon was scrambled and minced. By the way, some babies are actually born with teeth, much to the chagrin of nursing mothers. What im saying is that after her period of breast milk (which is incredibly high in fat), she transitioned rapidly to solid animal based food, and thrived beyond the expected levels. She has a cousin born 4 days apart, and they look like they are a year apart now.
My daughter started on bone marrow at 5 months, then quickly on to steak. Her diet at 10 months old is breastmilk, bone marrow, steak every day, chicken, liver, wild salmon and caviar.
@@villhelm awesome. Compared to children raised on sugary carbs, and plants, Carnivore kids are strong and vital. How do you prepare the marrow?
I read this book because i have someone close to me who struggles with mental illness. It's well researched, and has very good advice. Thanks Dr Chaffee for introducing us to this caring psychiatrist. Dr Ede is pretty amazing.
Just bought Dr Ede’s book this week. As an educator, I think her work is so important and has opened my eyes to a lot of what I’m experiencing working with children these days. Observing links between eating by and behavior has been important in many classrooms lately. It’s a topic I want to cover more in my work as a consultant for families and schools.
I wish you good luck as the parents might not be as open to what you are trying to teach them.
As an assistant to the elderly I feel the same. I need to at least be able to offer credible dietary information, otherwise I'm enabling the status quo. What they do with the information is up to them.
I was severely depressed from age 13-21, suicidal for the last two. Carnivore cured me completely within a week. I've been carnivore for over two uears and have no intention in ever going back.
From what I have seen the benefits she speaks of can be had on any ketogenic diet. The studies were not on carnivore, but keto diets. Only 15-20% of total caloric intake was animal protein. There are people who are even keto vegan. And the people in the study also took supplements. The average American eats 32% of their calories from animal protein, so the study was done on less protein than what most Americans eat, so the benefit wasn't from the meat, but from ketosis.
Not really sure if carnivore diets are healthy long term, the Inuits and Masai are riddled with atherosclerosis, equal to that of old people here in the u.s, and they rarely live into their 60's.
I'm not against eating meat, as I myself am not vegan, but I'm just pointing out the studies were not done on an carnivore diet.
I'm glad you're feeling better, but you want to make sure you take care of your heart too, not just your mental health. I would consider a more heart healthy version of keto, I'd look into Dr. Eathan Weiss he's a cardiologist that also does keto. I believe his keto is a pesco-vegetarian version which he said doesn't raise up your ldl cholesterol through the roof like most keto / carnivore diets.
@@adim00lah There aren't any studies that inform on hard health outcome in the field of nutrition. Paleoanthropologists unanimously agree we evolved on a primarily meat diet. Countries with the highest meat consumption such as hong kong have the highest life expectancy. Meanwhile, India, the country with the lowest meat consumption has the highest rate of t2dm and atherosclerotic heart disease.
The people dying before 60 are not carnivore. They're on a standard american diet. They eat high amounts of sugars and fats together, thus triggering the randle cycle.
Carnivore is far superior to the ketogenic diet. The plants that we eat today are genetically modified mutants. They're way higher in sugar and lower in nutrition. They're riddled with pesticides. They're full of plant toxins.
Keto is a great first step. It's exponentially healthier than the standard diet. However, most people that transition from keto to carnivore stay in that boat because the health effects apeak from themselves.
You don't know what it truly feels like to be human until you eat a carnivore diet.
@@asher5722 "Paleoanthropologists unanimously agree we evolved on a primarily meat diet."
Not true. Christina Warinner has a phd. from harvard in ancient human diets and says we were plant based during the paleolithic era. We have the fossilized human feces which proves it. Americans have an average life expectancy of 76, so we aren't dying before 60 on average.
Indians diet is A LOT of butter and cheese, which you claim is good for your heart! Indians also eat a lot of refined oils and sugar. Again, not part of the traditional vegetarian diet, that's why they have had an increase in heart disease of 138% since 1990.
You think the meat we eat today aren't genetically modified as well? The diet they are eating is soy based. And they are packed full of antibiotics and hormones.
Wild game is notoriously low in fat, you would get protein poisoning trying to do carnivore out in the wild. Not to mention the salt requirements of a carnivore diet are extremely high would not have been met living out in the wild, as salt is hard to find.
Paul Saladino discusses the importance of insulin spikes after meals for human health. He explains that these spikes signal the kidneys to absorb and retain minerals and electrolytes that low carb diets often lack.
Since this insulin signaling isn't happening, you're losing minerals like crazy, that's why people eat such a high amount of salt on the carnivore diet, which again would have not been present in nature. Lots of people on carnivore get leg cramps and heart palpitations due to low electrolytes.
The monks at Mt. Athos are pesco-veg and have an average life expectancy of 94, so clearly meat isn't their secret to longevity. The vegetarian seventh day adventists have the highest life expectancy in our country! So clearly healthy vegetarian diet have benefits, but you can do them unhealthy like India.
@@asher5722 " Paleoanthropologists unanimously agree we evolved on a primarily meat diet."
Not true at all. Lots of scientists say we were plant based. Dr. Christiana Warinner has a phd in ancient diets and says we were plant based, the fossilized human feces proves it.
Even modern hunter gathers like the Hadza eat a plant based diet. Carnivore is superior to keto based on what empirical evidence?
Indian people's diets are unhealthy. Plant based doesn't automatically equal healthy. They eat a lot of fried foods cooked in refined oil, and sugar.
They have has a 138% increase in cvd since 1990, so their diet is far from traditional.
Lots of people quit carnivore diets, so it must not be that great. The diet is unnatural. What you think the cows aren't genetically modified through centuries of artificial selection no different to plants?
Most of the wild game in nature is low fat, if you tried to go carnivore on wild game you'd get protein poisoning. And all the salt you guys need, is unnatural, it's hard a heck to find salt in nature. It's the lack of insulin signaling from glucose is why you guys can't hold onto electrolytes, Paul Saldino pointed htis out, which is why he quit carnivore, he got tired of all the heart palpitations and leg cramps. They don't have lmnt in nature, lol.
Human being are omnivores. Carnivores don't get atherosclerosis from eating meat.
@@asher5722 " Paleoanthropologists unanimously agree we evolved on a primarily meat diet."
Not true at all. Lots of scientists say we were plant based. Dr. Christiana Warinner has a phd in ancient diets and says we were plant based, the fossilized human feces proves it.
Even modern hunter gathers like the Hadza eat a plant based diet. Carnivore is superior to keto based on what empirical evidence?
Indian people's diets are unhealthy. Plant based doesn't automatically equal healthy. They eat a lot of fried foods cooked in refined oil, and sugar.
They have has a 138% increase in cvd since 1990, so their diet is far from traditional.
Lots of people quit carnivore diets, so it must not be that great. The diet is unnatural. What you think the cows aren't genetically modified through centuries of artificial selection no different to plants?
Most of the wild game in nature is low fat, if you tried to go carnivore on wild game you'd get protein poisoning. And all the salt you guys need, is unnatural, it's hard a heck to find salt in nature. It's the lack of insulin signaling from glucose is why you guys can't hold onto electrolytes, Paul Saldino pointed htis out, which is why he quit carnivore, he got tired of all the heart palpitations and leg cramps. They don't have lmnt in nature, lol.
Human being are omnivores. Carnivores don't get atherosclerosis from eating meat.
Finally (!) a convincingly sensible, experienced, intelligent…and moderate guest talking complete common sense about meat and fish based nutrition.
Mean BMI was lowest in vegans (23.6 kg/m2) and incrementally higher in lacto-ovo vegetarians (25.7 kg/m2), pesco-vegetarians (26.3 kg/m2), semi-vegetarians (27.3 kg/m2), and nonvegetarians (28.8 kg/m2). Prevalence of type 2 diabetes increased from 2.9% in vegans to 7.6% in nonvegetarians; the prevalence was intermediate in participants consuming lacto-ovo (3.2%), pesco (4.8%), or semi-vegetarian (6.1%) diets. After adjustment for age, sex, ethnicity, education, income, physical activity, television watching, sleep habits, alcohol use, and BMI, vegans (OR 0.51 [95% CI 0.40-0.66]), lacto-ovo vegetarians (0.54 [0.49-0.60]), pesco-vegetarians (0.70 [0.61-0.80]), and semi-vegetarians (0.76 [0.65-0.90]) had a lower risk of type 2 diabetes than nonvegetarians.
www.ncbi.nlm.nih.gov/pmc/articles/PMC2671114/#:~:text=RESULTS,28.8%20kg%2Fm2).
The Adventist health studies, the china study, the Oxford epic study, etc, etc. the less animal products the thinner, healthier longer living...
These people cash in on fads...
@@mysticjedi6730 You sound convinced. I’m still researching, learning and trying to maintain an un-biased, open minded outlook.
@@stevelanghorn1407 the long term health epidemiology is conclusive... The issue is that message is unpopular, doesn't sell books and personal training material, people don't want to say what I just said because they are not striving to eat that way themselves, etc.
How many people jumped on the new buzz word "keto" and wrote a book, started a you tube channel, tried to make money from fads? And yet you don't see a single NHL player drinking oil with water on the sidelines .. they are topping up their glucose levels. Etc.
Oskimo population on keto carnivore:
The Eskimo Myth”
Written By Michael Greger M.D. FACLM • July 12, 2018
Last updated: August 23, 2023 • 3 min read

Image Credit: Pixino. This image has been modified.
As I reviewed in my video Is Fish Oil Just Snake Oil?, the revelation that fish oil appears useless in preventing heart disease-in both heart patients and those trying to prevent heart disease in the first place-leads one to wonder how this whole fish tale began.
The common mythology is that in response to anecdotal reports of a low prevalence of coronary heart disease among the Eskimo, Danish researchers Bang and Dyerberg went there and confirmed a very low incidence of heart attack. The absence of coronary artery disease would be strange in a meat-based diet with hardly any fruits and vegetables-“in other words, a diet that violates all principles of balanced and heart-healthy nutrition.” This paradox was attributed to all the seal and whale blubber, which is extremely rich in omega-3 fish fat, and the rest is history.
There’s a problem, though. It isn’t true.
As I discuss in my video Omega-3s and the Eskimo Fish Tale, the fact is Bang and Dyerberg never examined the cardiovascular status of the Eskimo; they just accepted at face value this notion that coronary atherosclerosis is almost unknown among the Eskimo, a concept that has been disproven over and over starting back in the 1930s. In fact, going back more than a thousand years, we have frozen Eskimo mummies with atherosclerosis. From 500 years ago, a woman in her early 40s had atherosclerosis in her aorta and coronary arteries. And these aren’t just isolated cases. The totality of evidence from actual clinical investigations, autopsies, and imaging techniques is that they have the same plague of coronary artery disease that non-Eskimo populations have, and the Eskimo actually have twice the fatal stroke rate and don’t live particularly long.
“Considering the dismal health status of Eskimos, it is remarkable that instead of labelling their diet as dangerous to health,” they just accepted and echoed the myth, and tried to come up with a reason to explain the false premise. The Eskimo had such dismal health that the Westernization of their diets actually lowered their rates of ischemic heart disease. You know your diet’s bad when the arrival of Twinkies improves your health.
So, why do so many researchers to this day unquestioningly parrot the myth? “Publications still referring to Bang and Dyerberg’s nutritional studies as proof that Eskimos have low prevalence of [heart disease] represent either misinterpretation of the original findings or an example of confirmation bias,” which is when people cherry-pick or slant information to confirm their preconceived notions. As the great scientist Francis Bacon put it: “Man prefers to believe what he prefers to be true.” So, we get literally thousands of articles on the alleged benefits of omega-3 fatty acids, a billion-dollar industry selling fish oil capsules, and millions of Americans taking the stuff-all based on a hypothesis that was questionable from the very beginning.
That’s why I got chronic fatigue after giving birth All healed now praise the Lord Jesus 🙏🏼
God is so good😊
Maranatha!
Daniel 1:12-16 ERV
He said, “Please give us this test for ten days: Don’t give us anything but vegetables to eat and water to drink. Then after ten days, compare us with the other young men who eat the king’s food. See for yourself who looks healthier, and then decide how you want to treat us, your servants.” So the guard agreed to test Daniel, Hananiah, Mishael, and Azariah for ten days. After ten days, Daniel and his friends looked healthier than all the young men who ate the king’s food. So the guard continued to take away the king’s special food and wine and to give only vegetables to Daniel, Hananiah, Mishael, and Azariah.
I've been eating a lacto-vegetarian diet (vegtarian, plus milk products) exclusively since age 21 and I'm now in my seventies. My mind is as sharp as it 's ever been. During all these years, except for a couple of eye exams, I have not visited a doctor and have never taken any medications. I haven't gotten sick in years and I work out every day with calisthenics and weight lifting. I know other vegetarians who can say the same thing.
Awesome! I like these short versions of the full interview, they tackle specific topics and the edits are really cool. Both versions are great. 🙌
Klaus is going to be angry.
Yes indeed i think these videos will be banned soon.
Good
Eat ze bugs!
500 million people is his goal 😅😭😂. His D don't work that's why he hate himself... Maybe it never worked
@@pharlapnz4630Yeah, and no one will bother with YT anymore because we’re all so over the ridiculous censorship.
Every neurologist should be reading this book.
Cant agree more. It is a good book not only to neurologist also to everyone concerning mental health!
Most neurologists know the truth, they either don't want to admit it, or can't. My child could not take medicine because of the side effects, and the neurologist told me to put him on a high fat, super low carb diet, "because that works way better than medication". Wish she had told me that in the first place, instead of letting my child suffer side effects for nearly a year on medication. Ridiculous.
.
@@saltyprepper5513Wow! Very interesting - thanks for the info!
The meat section in the supermarket is tiny compared to how it was when I was younger. It's no wonder everyone has brain damage now.
"everyone has brain damage"?? Please. With all the preservatives, chemicals, salt and sugar in our foods, people gorging on fast food and processed stuff in our grocery stores, that too can contribute to many things. Read about other countries that don't eat meat and they don't have "brain damage" what ever that means from this one physician.
BERI BERI much? @@MR-pr8tp
@@MR-pr8tp I've had the privilege to have traveled fairly extensively so, what countries don't eat meat because everywhere I've visited, meat was always part of the diet?
@MR-pr8tp Your points are rather vacuous. Well, vacuous. BTW, I went carnivore four years ago and my lifelong depression (which was often extremely severe) completely disappeared. I haven't had one single depressive episode. And, I haven't been to the dr in five years. 70 yrs old and not on a single medication. Which country doesn't eat meat? Which one?
@MR-pr8tp which countries? Ever been to one?
Wow. This is exactly what happened to me on several occasions after eating veggie chips. Very sick the next day. Never again !
Don’t eat junk food!! Avoid middle aisles in grocery stores. With the exception of a few dry goods. (Beans, rice etc)
If it comes with a label full of ingredients it’s usually not meant for you to ingest!!
Dumb comment of the day award.
@@jasminealixandranorth unfortunately, it wasn't a comment. It was factual
😂😂😂😂😂😂 @@jasminealixandranorth
Normal chips are made from potatoes - they’re veggie! What’s in those veggie chips I wonder I better go do some more research 🧐 lol 😂
I am currently reading her book and it is outstanding! A must read for all humanity. Hoping I can get my son who suffers with deprrssion to read and apply this protocol.
I finally joined a group, my mother has stopped the sabotage, I feel better and lost weight. Love your vids! TY
My father had Alzheimer's and bad seizures. I wish I had known about this then it might have helped him from getting as worse as he did.
Dr Chaffee, if you don’t have anyone to interview one day just record an hour of yourself reading the telephone directory I will watch every minute as I love watching your beautiful, angelic, smiling face before I go to sleep.
I am a 77 year old woman in Central London but the way you listen and smile and rarely interrupt is addictive. Eat your heart out George Clooney. I would love to see a photo of you as a baby, that would really be fun! Namaste 🙏
I concur. He is the best interviewer. True alpha energy, nothing to prove and holler over...just calm and an example that the proof of the (meat) pudding is in the eating.
😂😂❤
Hi, I am in Uk as well. I am in Bedfordshire and enjoying this way of eating. I am nearly 51 and I'm always inspired
by people like yourself that are senior to myself and doing this type of lifestyle. Peace and blessings 🙏
He is rather gorgeous and so is his voice.
I think he's already married😂
I ate a lot of raw cassava as a child and I have neurological issues now.
Oh no, it loaded with toxins, even cooked. A lot of prolonged fasting could be very healing!
Sit in front of a strobe light, with your eyes closed. It will help reorder your neuronal connectivity. Leonardo DaVinci did it.
very interesting, are you saying our governments are promoting a diet that's harmful to us, surely not, and the pharmaceutical industry would never do such a thing
R-i-i-ight...😂... never...
The quandry is that they're eating this way too....self sabotage much?
Climate Hypocrites want to fly around in their private jets while forcing us to stop eating meat to, "Save the planet." Meanwhile Bill Gates is buying up all the farm land and they are finding ways to get rid of small farms. Every State has their "Action Plan," for the "Climate," Look it up. Within 15 years eating Meat will be illegal in the US. We have to start spreading the word, making petitions, join the fight now before shelves go bare.
@@Magneticlaw It's because they're also part of the worker/servant class.
Our politicians have forgotten that they are the servants of the people, they actually now think they are the masters and we a thick enough to accept this change.
The rise Alzhimer's has coincidentally risen with the change in dietary recommendations for the elderly-i.e. no/low salt, no/low fat dietary restrictions.
My father had dementia and ate meat/standard American diet. Might want to look into all of the vaccines they are pushing now. Just a thought
Have to share this. I want more people to see this. The word needs to get out.
Wow! Love this!! ❤️. I'd like to hear something similar specifically about dyslexia. ESL teacher here, on carnivore diet. Carnivore all the way! Going on 10.5 months right now! Its absolutely helping me achieve the remission rom lyme disease and mold illness chronic inflammatory response syndrome. Latex fruit allergy syndrome, chronic fatigue, anxiety, Depression, lyme coinfections babesia and bartonella, SIBO, chronic EBV, chronic dizziness, brain fog, MTHFR mutation, chronic low blood sugar, chronic low blood pressure, and probably more! Including latex fruit allergy syndrome, which I expect to stay with me but its ok. I suffered with all of this for 10 years. I believe a large foundational component was 15 years of vegetarianism contributing to worsening all of this. This was the key and the benefits happened within 2-3 weeks. All I did was up the fat and stop eating beets, my last vegetable, and then after 2 months I started the lion diet, did that for more than 6 months. Now I'm mostly on lion (beef only) but I vary it up sometimes. Organs, marrow, bone broth, ground beef jerky, black cod, salmon, chicken, sometimes eggs! I eat ground beef organ meat daily, premade, from natural Grocers in the freezer. Within 3 months of doing carnivore, I finally became full time again after 6 years of inability to work! I just did my student teaching! Success all over!! Feeling grateful thankful and blessed. Hallelujah 🎉 ❤ i will absolutely continue eating carnivore. Lets see where this takes me.
Loved this talk
I was trying so hard to figure out where my allergic gut reaction was coming from. My intestine would swell up. I never would've thought it was tomatoes. But yes, it was tomato causing my main gut problems!
Makes sense since tomatoes are a cousin of nightshades.
@@MK_ULTRA420 I never could've imagined because it was such a staple in my diet for all my sauces cooking from scratch but I can definitely live without it.
For this same reason , Italians only use peeled seedless tomato’s in their sauces, pomodoro pelati , also many other countries burn out the skin of belt peppers… so our ancestors knew about nightshades since generations
@@franzjosefmueller-alban509 There definitely is something to that. I just started removing the seeds from chili peppers before cooking with them and it effectively removed all of the negative effects. Apparently most of the oxalates are in the seeds. I would love to do that with tomatoes but I use them for the water content also to make sauces so you throw out the seeds you throw out the water also. What is the name of these seedless tomatoes?
@@nevinkuser9892 Hi there … Italians consume a different type of tomatoes which are smaller and have more flesh , so they peel the skin , remove the content with the seeds and then filter that to obtain as much as they can . Most Italians buy their tomato’s on a can , any Italian shop in your area will have them stocked, the point here is that they know since forever that the skin of many plants are bad for their health and avoid as much as they can eating seeds of any kind. Another thing … I work for a Japanese company and the don’t eat raw vegetables at all , also a lot of what they eat ( plants ) are mostly either cooked or fermented , mostly fermented and cooked … so many cultures for some reason knew things that we ( westerners ) somehow have no clue …
All the best and hope you have a great day :-)
It's also worth noting the importance of getting direct sunlight throughout the day and avoiding artificial light especially at night. Just as important as diet for mental and physical health.
Just left the gym this morning 🌄🌄 spinning class lifting weights and sauna last. Thanks for sharing today
Wow, didn't know that about flaxseed! Almost all commercial cat food has flaxseed in it now. Ugh 😩
Some also contain tapioca.
@Johnny Ray Try to find Weruva brand cat food. It has potato starch, and no flaxseed.
The last raw dog food I bought was primarily lamb, plus ground bone, but ALSO contained blueberries and pumpkin… and a lot more “healthy” stuff. My dog now eats raw beef and sometimes scrambled eggs thanks to Dr. Chaffee and others advice. The difference is incredible. Cats should just eat meat!
Flaxseed, almonds, spinach, and kale, just to name a few, are crap food sources.
@@mnmnmnmnmnmnmwith dogs they do need raw organs and bone too. Make sure you are adding those too
Nothing happens in isolation, and all things have compounding effects and the government is complicit with pharmaceutical companies, so protecting yourself difficult and it would seem futile.
Love this... thank you. We really do need to address the implications of vegan diets on young women's fertility and the future of our species. Several of your recent guests have talked about this and on other aligned channels.
We are fairly certain that my son hqs a urea cycle disorder & is now being forced on a LOW protein diet. It seems he handle roughly 20-30 g as long as it is paired with more carbs & veggies. He has always been a big meat eater while we had NO idea this was creating excess ammonia amd neurotoxins causing neurological symptoms. Be aware of your body's needs, keep food journals, pay attention to how you feel & behave to various foods before starting any extreme diet.
At the grocery store, I constantly see women (especially young) picking up bottles or cartons of almond milk or oat milk, and I think, "Aren't you wasting money and depriving yourself of nutrition by buying what amounts to sugar water?"
My bottle of almond milk says: almonds, water
The bottle for cashew milk: cashews, water
One must use discernment while shopping and read ingredients. As well as be informed as to the nutritional value of foods that have no labels on them.
I see a lot of people buying ice cream, chips, cereals, chocolate bars full of junk ingredients that don’t belong in our bodies. Again, choices made are personal. Either you are making a healthy one or you are not.
@@suzanneaubin7599 exactly depriving yourself of nutrition
@@Isaac5123 not sure how I am depriving myself of anything. I’m doing much better than I ever have. Thank you. You are free to your opinion, however. 😀
More organic milk for me.
I use unsweetened oat milk. Milk has been subjected to homogenization and pasteurization to kill bacteria. In that process much of it's nutritional value has been destroyed and instead of giving you calcium, it actually takes calcium from your body that it needs to be digested. Besides, did you know that there is also an allowance for how much pus can be included. Many cows kept in those types of conditions have abscesses and other diseases.
Finally! Someone intelligent is shouting out the facts and actual science! Why did it take so long?
There was NO actual science in this conversation. No randomized studies. No peer reviewed articles. No meta analysis. Just one man’s observation with a few people and zero factors of scientific comparison.
@@nikkicottonsasfai you are incorrect...any of the real info has been covered up because healthy patients make doctors zero money
I watch a person who live streams and she wishes she could get pregnant, with through all the treatments, tried adoption, etc. - I watch her eating habits. She LOVES carbs. I never see her eat meat except when she eats some baked white fish. It's mainly sugar, too, at least when she is streaming. It's sad! Her and husband want children! She is so nice and I can just see her avoiding animals out of compassion. Not good!
White fish....tilapia? That fish is farmed in China with chicken crap as one of its food sources.....
@@Magneticlaw Chicken crap? You'd be lucky if it wasn't sewage.
Show her the book.
Imagine this happening with people on the standard american diet. Oh wait it happens to people in all walks of life. Rich, poor, and no matter what they eat.
@@suzanneaubin7599 The standard American diet is atrocious, the food pyramid was never meant to exist outside of wartime rationing.
I have read dr ede book change your diet change your mind twice she is a incredible lady 💜
Again, this is sooo important!!!
I know I need meat. I feel better after I eat meat. I can feel it. It provides nutrients that no other food can replace. No protein bar provides those meat nutrients. You can feel when your body is ready to digest meat. It’s just important to pay attention to your body for when to eat different foods and be careful of the portions being too much for your body to process efficiently. And I’m just a housewife. I’m also tired of people saying absolutely no dairy. Maybe the problem is people just eat too much dairy. Sometimes your body needs dairy so choose the form of dairy you can digest.
I’m sorry to inform - but I really get sick on all pasteurized and unpasteurized dairy because I currently have a Milk Protein allergy. It’s not the Milk Lactose ( sugar), but milk protein. I keep trying and it’s a failure - even tiny amounts of 1/4 cup spaced months apart .
It's funny people are going on and on about carnivore, when the study wasn't done on carnivore diets. If you read the study, only 15-20% of their calories were from animal protein, that's less than the standard American diet which is around 32%. On average they were eating almost HALF the amount of animal protein as the standard American diet. They were still eating plenty of veggies on this diet.
Most of their calories were from vegetarian sources like coconut oil, olive oil, butter, or sour cream. This is a fat adapted diet, not protein based diet like carnivore.
The healing she's talking about didn't come from meat, but from the fact that the people were fat adapted and using ketones instead of glucose for fuel. You could technically get these same benefits on a vegetarian or even vegan keto diet.
@@flowersevatry A2 milk and cheeses
@12:35 'The industry' is working on it. They'll come up with studies to show that diets don't matter. Pills are needed.
🎯 Key Takeaways for quick navigation:
00:00 *🥦 Pregnant women and developing children are the most vulnerable to nutrient deficiencies, especially if they follow restrictive diets.*
01:00 *🧠 The absence of animal foods in diets during brain development can pose risks, yet mainstream messaging often neglects these dangers associated with vegan diets.*
02:38 *🌱 Some plant-based products may contain unexpected toxins, such as cyanide in tapioca powder, highlighting the importance of informed consumption.*
04:17 *⚠️ Cassava, a common plant food, can contain cyanide, posing potential risks to mental health, emphasizing the need for cautious dietary choices.*
05:54 *🌈 Not all plant foods are equal; understanding their differences empowers individuals to make informed dietary decisions based on personal health considerations.*
07:03 *💡 Providing accurate information allows individuals to make informed dietary choices aligned with their health priorities, whether they choose to consume animals or not.*
08:52 *📊 Clinical trials indicate the potential efficacy of dietary interventions, such as the ketogenic diet, in improving mental health outcomes, offering hope for alternative treatments.*
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My son has just turned 9 and there is a girl in his class who is vegan. The parents probably think they are doing the right thing but I really wonder how much damage they may be doing.
It's really sad.
😂😂😂😂😂😂
So ignorant to make a statement like that.
@@havasuheat99 So ignorant to do that to an innocent child.
Maybe you should worry about yourself and let others make their own decisions.
In my grand experience / experiment... I went full carnivore 18 months ago, got just a little too skinny, 6 months ago I added in some fruit, gained back some fat, then went off the rails... added vegetables and now I'm stupid sick again. Time to get back to the full carnivore WOE. Esp cuz I can tell my mental health is totally suffering. It's not just the aches/pains in my joints, skin issues, plus the dreaded POTS is trying to come back, but this WOThinking & depression is scary.
I have hEDS (probably POTS and other hEDS comorbidities) and was underweight when I started the carnivore diet. I really struggled eating at first - zero appetite - until I found raw goats milk. Not only did the milk ramp up my appetite for meat/fat (still have to be careful with fat) but it miraculously cured over a decade of diarrhea. Now that I'm a healthier weight I've cut back on the milk (mostly homemade yogurt/chevre) just in case it is bad for RA. I'm still having problems with exercise intolerance :( but it has helped numerous other problems immeasurably. My mental health is so much better that I effortlessly quit using cannabis - without starving to death (quitting always tanked my appetite and I'd become even more underweight and anxious). The few times I 'cheated' my gut let me know immediately that it does not like any plant based foods. Sorry, except coffee, I do seem to tolerate decaf with some milk fat.
If the chemical toxins and known carcinogens which are present in plants were in pharmaceuticals, as contamination, the drugs would not be approved. However, perfectly acceptable if ingested as “food”.
Are you kidding? Do you know how many FDA approved drugs have caused illness and death?
Has anyone ever looked into the difference between cooked plants vs raw plants in regards to plant toxins?
read the conclusion in this link www.ncbi.nlm.nih.gov/pmc/articles/PMC7074226/
There are some reasons for not eating meat which aren't about morality choices, but issues like how animals are being fed, or medicated. Also preservatives being used. Some of these can be alleviated by switching to organic. Fish and heavy metals another concern, also shellfish.
1 thing everybody ignore when talking about vegan diet!!! NONE of the plants we eat today not existed in a state for consuption 100-200 year ago so not even an argue that we not eat them. just chek any plant before and now !!! brocoli,salate,cale,cabage is come from one weed like plant. cucumber whas toxic, tomato is a bery before, egg plant whas like a white sorow woody egg size plant, corn whas some couple seed weed,carrot is a white not eatable root, banana apple etc are simple not eatable sour huge seed and that goes for most of the plants today.
Exactly. The fact that people argue we need to "eat the rainbow" of these foods when they did not even exist for 99.9% of human history is completely ridiculous.
What does Dr. Chaffee say about cheeses? Some good/some bad... most good/few bad... etc?? (I love cheese).
A standing ovation to Dr. Georgia Ede!
I learned about Blood Types and I also learned that when I follow the food list for my blood type I feel good. Red Meat and pork may be digestible for the O type but not for the A type. Our bodies are different and I think our blood type is an important consideration to what foods we eat.
Many a carnivorous bushman and Inuit have A blood type and have no symptoms. Blood type diet is a bit of nonsense. I’m A + and do best on fermented dairy and raw red meat. I know many A’s that are like me.
Im a carnivore now but im sure are many are fine as vegans. I met a 90yr old vegan retired dr. He seemed pretty quick buy also walks daily
Exactly. Each and everyone of us should try and see what works for them. Some thrive on whole foods plant based and others on carnivore diet.
this is amazing, Dr Ede! thank you
And veggie chips are fried in nuts and seed oils
Again comparing a junk food to whole foods!! 🤡 Why??
Wow another wonderful testimonial
Thank you so much
New Zealand plant-based meat company Sunfed to shut investors gave up
I ate Veggie chips, not knowing it had this toxin. I haven't eaten in awhile. I'm on a keto/Carnivore diet now. Lost 20lbs and have more energy. I'm 76 female 4'10.
Why are people comparing a junk food to whole food??
Seriously!!! 😱
Hey, Vegans!
Name me one plant that has a nutritional profile even HALF as dense as a pound of STEAK?
Or is HALF as delicious to eat!
A 16-ounce (454 grams) steak offers a substantial amount of both macro and micronutrients, depending on the cut and preparation. Here's a general breakdown for a cooked ribeye steak, which is a common cut:
**Macronutrients:**
- **Calories:** About 1,100-1,300 calories
- **Protein:** Approximately 90-100 grams
- **Fat:** Around 80-100 grams, with a mix of saturated and unsaturated fats. Ribeye is particularly high in fat compared to leaner cuts like sirloin or tenderloin.
- **Carbohydrates:** Steak contains no carbohydrates unless prepared with marinades or sauces that contain sugar or carbs.
**Micronutrients:**
- **Iron:** Provides about 6-8 mg of iron, which is essential for transporting oxygen in the blood.
- **Zinc:** Offers about 15-20 mg, important for immune function and enzyme reactions.
- **Vitamin B12:** High in B12, providing over 100% of the daily value, crucial for nerve function and blood cell formation.
- **Selenium:** Provides about 100 mcg, nearly twice the daily recommended intake, important for antioxidant defense and thyroid function.
- **Other B vitamins:** Includes niacin, riboflavin, thiamine, and vitamin B6, all of which are important for energy metabolism.
Climate Hypocrites want to fly around in their private jets while forcing us to stop eating meat to, "Save the planet." Meanwhile Bill Gates is buying up all the farm land and they are finding ways to get rid of small farms. Every State has a "Action Plan," for the "Climate," Look it up. Within 15 years eating Meat will be illegal in the US. We have to start spreading the word, making petitions, join the fight now before shelves go bare.
There is such a vegan food, but it's only available to people with boyfriends if you catch my drift ;)
@@MK_ULTRA420
Actually, it's definitely not vegan.
It's pure protein from meat.
@@terrifictomm It's vegan but only because of consent.
For sure. Meat is the most nutrient-dense food in both macro and micronutrients. It's bizarre how many people parrot the idea that need to eat your fruits and vegetables for micronutrients, when anyone can easily look up nutrition information and see that meat contains far more micronutrient density. All while giving you the macros you need!
Wonderful interview!
Trying to encourage relative with no epileptic seizure to try high fat low. Carb….unfortunately not able to yet
The threshold for poison in food in America is pretty high because health come second to profit
Meat heals
LOL
👌💯👍🥩
You won't heal yourself by eating the decaying corpse of a murdered living, sentient being. It might look that way in the beginning but wait a few years and see.
Simple yet such a powerful statement.
@@Bebe-or9nw I think the correct wording is false statement.
I eat a keto diet, so I eat fresh fruit and some salad with homemade salad dressing. I used to eat a Paleo diet with lots of cassava chips. After one year of not eating them, I can no longer tolerate cassava. I get severe brain fog and depression when I eat a small amount. I guess I just can’t digest the starch.
I wish I could eat meat, but every time I eat any animal product, whether beef, pork, chicken, fish, eggs, or dairy, I get painful scarring bumps all over my face, neck, chest, and arms. I have tested it many times and know that's the cause. Nobody has been able to provide a cure. I despise vegan food, but I don't have a choice.
Growth hormones and antibiotics exist in almost all supermarket animal products besides the most expensive stuff. rBST in milk gives me a rash so I only buy organic. Good luck 👍
Try fasting and add a longer fast if you can.
@CarolannBrendel sounds like you're skin issues could be oxalate dumping. (Sally K Norton's book: Toxic Super Foods). Or, could you have alphagal syndrome? From a tick bite. Check into it. It's a well known medical condition. You're in my prayers. I know how difficult this is.
@@PhyllisWalls-nr2tl. I was just going to say - oxalate dumping from vegetables. 💯
@CarolannBrendel, yesterday I suggested your skin breaking out could be oxalate dumping. Have you tried completely omitting dairy? Including no butter. Removing calcium would slow down oxalate dumping. Have you tried eating only BEEF, SALT, ELECTROLYTES AND WATER? To get to a baseline. It's impossible to figure out what is causing a reaction if you're eating too many things at once. Some people can't eat pork or chicken. If you break out with eating JUST beef, then check that off your list. May I ask what you DO eat?
Had a jackfruit cooked in coconut. Had LBM a day after. Almost 5 months of carnivore. Won't eat veggies again. Ripe Banana is tolerable though...
The actual study cited here was not on a carnivore diet, they were only eating on average 17.5% of their calories from animal protein, which is almost 1/2 the amount of animal protein in the standard American diet, which is at 32%. Most of the calories were from vegetarian sources.
Thank you for pointing that out, which makes this entire video look completely disingenuous. I still challenge the extreme ("carnivores", vegans, etc.) to explain why the longest living people on Earth are all omnivores. They can never address this fact because their intentional cognitive dissonance is blinding them.
@@stardustanimated I thought it was disingenuous as well. I personally don't think vegans stop eating animal product because of longevity, they do so for animal cruelty reasons.
You clearly don't have to be vegan to live a long life, you can be vegan, but you will have to take supplements.
I don't really believe in extreme diets like carnivore or vegan. As you clearly pointed out, none of the longest living people are carnivore nor vegan.
People that claim vegetables are "poison" are people with digestive health issues such as ibs. Their gut microbiome is messed up, so anything with fiber gives them bloating and diarrhea which is clearly not normal.
And instead of blaming their poor health, they blame plants. Most of these people have sibo and that's why they can't digest plants well, the main culprit behind this are antibiotics unfortunately. They are powerful and great medicines, but they do still have side effects.
@@adim00lah 💯💯💯 I agree with everything you said, except antibiotics being a great medicine. They devastate the gut microbiome and cause people so many digestive issues during their lives. I also believe they are overused and misused by many MDs. Nature always has a better solution, we just have to tap in to our intuition and reconnect with nature 💛
Dogs getting diabetus 2 &on insulin mind blowing!
I need to know, if steroid shots are good, what's are the pros and cons and should we get them? I have L5S1 degenerative disk.. 63 year old woman on carnivore months now.
try prp platelet rich plasma first
Steroids shut down your immune system, so they will artificially reduce the inflammation in your disc and therefore your pain. BUT, you have now compromised your immune system and your body's healing capacity to help your disc. I can think of zero reasons why you would ever get a steroid shot.
Pain causes our body to compensate, and compensations cause problems if allowed to continue. Look up postural restoration and Neil Hallilan on YT, you are able to heal yourself. Good luck.
Yoga as well, keep moving. I have had degenerative discs (genetic) all my life.
Gym/fitness/swimming, yoga, chiropractor or osteopath (mine works on soft tissue) Manipulating/adjustments on me do not work.
Not good long term change diet
O my God How I loved cassava when I was a kid, but many times it almost killed me giving me diarrhea & headache when I eat a lot fresh from the field, I never know that it has poison as a kid, but if we eat them after a process of socking in water for 3 days, dried & powdered it was heavenly
Explains Vegans brain power surprisingly well
.. 😮
Sir i am suffering from Treatment Resistant Depression.Will i recover if i try Carnivore diet
I've done both carnivore keto and vegetarian, I'll tell you what I've found:
I'm an arthritic patient who is on vegetarian keto and I'm doing better than most people I know. You don't need more meat, you need to eat less carbs. You don't need to kill animals. Use common sense. It works this way too. Life isn't about some magical perfect combination, that's not what I'm trying to say. I'm saying there is more than one way to do things, and just because other people don't know something, doesn't mean its true. I used to eat meat and I've done meat keto. It works that way too. I've done both, I can literally testify from first hand experience on both, and vegetarian keto is the BEST keto diet. Don't believe me if you don't want to, I know its true. You don't need to kill animals, you just need dairy and eggs. Its so simple and so easy, it isn't rocket science. Please don't fall into carnivore, I've been there and I know for a fact that it will eventually become a problem.
Why? You system is developed from evolution. You have a carb intake for stored energy, and a fat intake for when a human body goes into natural ketosis. Those two systems exist for a reason.
I suffered from my twenties with arthritis in my knee, my leg is disabled. I also have a bulging disk in my neck. I've walked with a cane since I was about 22 years old and I'm thirty now. ALL my pain is gone unless my irregular joint becomes injured from an actual injury. I don't use a cane, I can actually RUN. I haven't ran in years.
You're all correct, your pain disappears. Its because the world was eating too much carbs, simple as that. Killing more animals isn't the answer. Just try it instead of telling me I'm wrong first. Its just common sense.
Vegan isn't safe and neither is carnivore. Never go to extremes, life is a balance.
I was right now years old when I learned that vegetarian keto is a thing. Wow! I'm now very curious about it 😁
What do you eat each day?
@@KeishaKiger Fruit, nuts, beans most days, some form of bread, often some plain whole yogurt, dates, nutritional yeast, another plant protein source. Some things vary by season. Trying to make sauerkraut a habit, and increase egg intake.
@@ImYourOverlord thankyou!
Beans, nuts and grains have plant defense chemicals that cause health problems. I had serious digestive issues while vegan.
Dr. Chaffee i have very important question that i didn't find was touched by anyone- what about children? Would you feed your children ONLY carnivore diet? Wouldn't it make them super allergic to anything else without any exposure to those substances? Even though this way of eating is the natural way wouldn't it make kids unable to function in such society, outcast and hate you for the experiment?
Do you know any expert Doctor on this subject? Thank you
🙏
I think that Judy Cho (her carnivore channel is 'nutrition with Judy') feeds her kids carnivore - I could be misremembering it though.
Dr. Chaffee: Do you know of any treatment for
geniculate neuralgia that is available in, say,
Australia that isn't available in the U.S.?
fasting
@@LTPottenger This is unhelpful. Thanks.
@@BigVine-m5i If you want to keep going nowhere then change nothing.
@@BigVine-m5i Whilst you didn't like the answer, it was far from unhelpful. Your condition will almost certainly be helped by doing everything you can to assist your body in repairing your nerves, through diet and ... fasting.
If you're looking for a quick fix drug, you're on the wrong channel.
@@LTPottengeryour reply to @billrobinson198 comes across as accusatory and condescending. Try being more compassionate, understanding and more specific in your reply. Do you even understand the condition he is talking about without looking it up? Perhaps fasting might help, perhaps not. Maybe he is already IF! You know nothing!! You don’t even ask. You’re just behaving like a troll.
I'm 67 and I've been a vegetarian since 1991, and I don't think being a vegetarian is unhealthy! I'm still very strong and energetic! At a time like this we have to be very selective with our diet. So many GMO foods out there now, and the processed foods are even worse and everywhere.. Stay as natural as possible. Jesus, John the Baptist were vegetarians, and the disciples like Peter also became so.. Peace and Love ❤
I can’t eat meat , it makes me feel terrible all over . Had pain in hands, feet , migraines atleast 2x a month . When I cut out all animal foods all of my pain went away within 3 days . Vegan now for 7 yrs ,feel awesome 😊 . I think each persons body is different, some react badly to certain foods .
Lie
Bs,persons bodies are different but we all need essential nutritients that you cannnot get from vegan food.
@@goozfrabah579true
@@honkytonk4465 curious as to why you take it as a personal crusade to tell somebody that their own personal experience is BS. What she said is essentially agree that each one of us needs to take responsibility to determine which diet produces optimal health and well-being for ourselves not what anybody else finds works for them but what works for us
@@catherineromero1862 I think as long as you believe a vegan diet is good for you, you will most likely benefit. Many vegans are not healthy, however. Hopefully, as you age, your vegan diet will not let you down.
Is it purely vegan/vegetarianism to blame or is it the chemicals being used such as pesticides & fertilizers? I know a vegetarian man who is an Haré Krishna monk & he grows his own foods & he has his own dairy farm & he doesn't use pesticides & fertilizers & he looks 10 times more healthy than the vegans & vegetarians & the carnivores & omnivores I see on YT. Also the food we buy from our stores we don't know what it's been coated with.
All these people are going on and on about carnivore / meat based diets, but if you look at the study that's not the case at all.
Only 15-20% of their calories were from animal protein, that's less than the standard American diet which is around 32%. On average they were eating almost HALF the amount of animal protein as the standard American diet. They were still eating plenty of low veggies on this diet.
Most of their calories were from vegetarian sources like coconut oil, olive oil, butter, or sour cream.
The healing she's talking about didn't come from meat, but from the fact that the people were fat adapted and using ketones instead of glucose for fuel. You could technically get these same benefits on a vegetarian or even vegan keto diet.
Yes, I think there’s a lot to do with the pesticides and herbicides that are on the plants that we eat in this country in particular. I’ve known of people that have moved to other countries whether Europe or Mexico or South America and their food allergies went away, so apparently they weren’t allergic to the foods but allergic to something that is in or on the foods in the US. Someone like the Hare Krishna monk, who has control over how his food is grown processed and prepared, it’s naturally going to be healthier physically than your typical vegan or vegetarian who is eating possibly a lot of processed foods and a lot of things that are high and sugar. Like the notorious açai bowl. Just a bowl full of sugar for breakfast.😅 yep very popular amongst vegans. As a practicing Hare Krishna myself, I have found it very difficult to feel healthy on that diet as it is extremely high in carbs. I have found myself at odds with this aspect of our practice. But I am not the monk with control over my food sources nor am I in my 20s 30s or 40s, but in my 60s and my body has changed and perhaps has different needs than it did before. All individuals need to remember that at all times.
@@adim00lah A vegan keto diet would be impossible. Vegans only eat carbs! A low carb vegan would be dead from starvation/malnutrition. 😂🤤
@@funshine817 Well... hate to burst your bubble but there are people doing it. Thomas DeLauer did a 2 week vegan keto video and said he felt amazing. I ate a vegan keto meal today.
Tofu red curry made with coconut milk red peppers and fresh string beans. Aloo gobi (replaced the potatoes with turnips), and a lupin dal. I was thinking about having a hemp smoothie, but I was too full.
Carbs are low in nutrition, better to eat more vegetables, nuts, seeds and low carb legumes (soy and lupini beans). I've seen lots of people also make low carb bread, tortillas, pasta etc...
Mary's Test Kitchen has an entire chanel dedicated to low carb plant based recipes.
@@adim00lah No bubble burst. A keto diet is less than 50 grams of carbs a day. Vegans eat only carbs. Veggies are carbs. Nuts and seeds are mostly carbs, legumes, fruit, etc. A short term keto vegan diet(not just one meal lol), ok, but long term, no way. It sounds like this Thomas guy did short term. Doesn't count. You had one vegan keto meal...so what, proves nothing. You are either eating less than 50 grams of carbs every day, total, forever, or you are not on a vegan keto diet. Here and there, now and then, does NOT count. I stand by what I said, and unless you can prove "all these people" are on a keto vegan diet for over a year, and feel awesome with zero health issues, it is just wishful thinking. I really do hope your vegan diet does not catch up with you, one day. Long term is the only real proof that a diet is working well. Feeling great after 2 weeks is meaningless.
I used to be on a carnivore diet ... I come from a family who views meat as sacred, so I grew up like this ... by the time I was 25 my doctor told me that I had the health of a 80 years old ... yes it was really that bad So I decided to do something ... I went from vegetarian to vegan to raw vegan .. it has been 9 years ... I never been better in my life ...plus no animals need to be sacrificed just to land into my belly..
The exact like a vegan would tell. “I used to be a carnivore”. Yeah, no you weren’t. You ate processed junk like everyone else and that wrecked your health.
Vegan for the animals. Good on you bud.
I’m working towards being ‘carnivore’ not there 100% yet though.
I definitely believe a meat diet is best for humans and that plants use chemicals to try and protect themselves.
There was a fad where people were eating apricot pits because they contain laetrile also called vitamin. b-13 also called cyanide. The thinking was that it could prevent or cure cancer.
What do you think about that?
........so....how many vegans does it take to eat a 16oz steak?.....just one if nobody's looking.😂
❤Amazing and hopeful. ❤
Yes, the brain may be unhealthy with all the non-meat crap around - that is true. However, if you eat good, fresh, mostly organic avocado, nuts, ample fruits and veges, and non-Bayer sprayed grains, you will be healthy. I'm 67, most folk think I'm in my early 50's. I lift heavy weights, do cardio every day, have zero pain, on zero tab's, perfect blood pressure, have the energy I had when I was in my 30's etc etc. I drink no coffee, no alcohol, only water and green tea. So it is possible to be healthy without meat, but you have to do it sensibly.
Good for you. But it’s still not humans biological and optimal diet. Pure carnivores destroy any other athlete out there and it’s not close.
truth is that regardless of your way of life, I’m sure nutritional deficiencies is a lot of people’s problem. The spray our vegetables and fruits and inject our animals… best wishes and lots of luck to all of us
We are making progress! The amount of bots and trolls is encouraging
I do like my tomatoes and peppers. And the odd potatoes. And aubergine. However, since menopause, I have been having less.
How have you been feeling as a result?
@anthonychaffeemd I used to suddenly get weals on my skin, and it was related to a cumulative effect of the deadly nightshade family. As soon as I would get them, I would take a break from the deadly nightshades. But now, I naturally gravitate to more meat and animal fats and less vegetables altogether. No more skin weals.
BTW, some of your videos are on my playlist "Rare Health Information", which I make available to my clients as a first step of investigation. Then, if they are open to it, I offer to refer them to a dietician/nutritionist. They put them on a keto or carnivore diet, they gain energy, concentration, and respond amazingly to the therapy after that. Their whole nervous system works better.
Plants have feelings, play, are sentient, share resources selectively toward family...
Eating plants over animals is not the moral high ground vegans think it is.
Exactly
Lol, When Meat fries your brain so hard you actually put forth an argument that it would be no more moral for me to save you (animal) over a potato (plant) if I saw both you and a potato sinking in the ocean...
Well it was nice knowing you bud, I'll name the potato after you, lol...
Let's hope that wasn't your brightest moment for your own sake... ;-)
I am a carnivore by heart, but please be honest. I live in a country where cassava is the main energy source. I see none of the bad traits you ascribe to the cassava eaters, unless you eat it badly prepared or eat the poisonous strain of cassava. Not all properly prepared cassava is poisonous.
Yes its traditionally fermented for few days before consuming, which I don’t know if it’s prepared that way as a food ingredient in Western foods.
Population control
This is my diet: anchiovies, sardines, salmon, trout, steak, raw meat, organs such heart, liver and tongue, apple cider vinegar with salt and lemon and crude extra virgin olive oil.
My chronic disease in remission: refractory celiac disease, gluten ataxia, adhd, bipolar disorder, metabolic syndrome, sub clinical hypothyroidism, cvd, Eoe ( the only one which is currently present) a neurodegenerative disease called hereditary spastic paraplegia spg5 ( spastin as microtubule destroy the axons of the myelin sheet).
Prolonged fasting in which I supplement my body with vitamin D, iodine salt with water and cocunut oil with coffee.
Fuck the fibers, fuck the veggies, fuck the milk, fuck the sugar/honey, fuck msg, additive.
Ok, OMGOSH! I got five on that add!
Made me smile my buns right off!!!
So cute!
As Kelly Hogan says, "Eat the Meat, people"
You left out an essential comma in there.
@@divinesignatures6225 get a life
@@divinesignatures6225 🤣
@@divinesignatures6225 Haha 😄 But a strict ethical vegetarian like me would of course NEVER "eat the meat people" OR "eat the vegetarian people" OR "eat the vegan people" : Doing such things just "ain't in the NAYtcha" of folks like me ! 😮😅🤣😁😄😊😂
The program notes state she has 25 'decades' of clinical experience. If true, she looks very good for her age.
I think it was meant to be 5 decades...either way...awesome lady...she knows her stuff!
The elites hate humans.
Vegans also hate people.
I wonder if we could get her to debate Dr. Joel Fuhrman. I'd love to see that.
So what is the vitamin you are getting from meat that you can’t from plants?
Vitamin K2, vitamin D3, Vitamin B12, the DHA type of Omega 3, the aminoacid Tryptophan, and probably more that I don't know yet.
@@la912 K2 is available in soybeans and fermented foods like sauerkraut and kim chi, D3 in mushrooms, B12 in fermented foods including kombucha, sauerkraut, and kim chi, DHA type Omega 3 in walnuts, kidney beans, brussel sprouts, Tryptophan in leafy greans, sunflower seeds, pumpkin seeds. 😃
You can't get these nutrients in the proper absorbable way from whole intact plant foods, A1, B12, K2, Iodine, Heme Iron, C15:0, CoQ10, Sphingolipids, DHA, Omega 7, Carnosine and Choline.
@@la912 You forgot Vitamin A1 (Retinol), Omega 7, C15:0, Sphingolipids, Heme Iron, CoQ10, Carnosine, Taurine.
Mmmmm, well Im vegan, and have for over ten years. The only vitamin I take is B12 and Im thriving.
She skipped the most important information and just said she has a chapter on it. Does the brain need animal foods for proper development?
Yes, it most definitely does. Colleen, carnitine, cholesterol, saturated fat, DHA, EPA, B12, and more are all things that we require for proper brain development, and these are either not found at all or in very short supply in plants and we don't always make them well or at all ourselves.
Babies have their instincts intact. Put meat and veggies in front of a baby and see what they choose to eat. They will always go for the meat because they know instinctually that the veggies are toxic. Its why kids need "motivation" to eat their greens.
What a quack! LOL
🤡
What about normal people as myself? just eating +3000 daily I'm 1600cal on carnivore and 1600cal on plants 😊
If you feel fine eating the way you are, then go for it! It's remarkable how much better you feel when you cut out the plants though and eat more fatty meat, so it might be worth trying it for 30 days just to see what difference it makes in you. Quite often we don't realize just how bad we feel until we stop feeling bad in the first place. Without that contrast, we just think that this is normal, what in fact it could be much better. Worth a try anyway!
Ratbait for the masses. ☠️
Please provide the link to the study and to her book.
Her book can be found in the fiction section of the library.
Links are in the episode description. If you're watching on your phone, you need to click on More to see the full description.
Seems like the vegan haters are out en masse 😂
Thank you dr. Georgia, dr. Chaffee, dr. Berry, dr. Baker, dr. Palmer. You all saved my life in 2022 when i almost died from toxic meds giving by my preview doctor, that was not thinking about my health, only was thinking only about $$$ 😢. I have been on the lion diet/ omad, and after 2 years, i din't take anymore meds, and i put in remision T2D, inflamation in my brain and body, angiodeama anaphalethic ( do to all those toxic meds was taking daily since 2006😢), epileptic seisures, gone🎉. I now at 53 i feel more happier, healthier from inside out❤. Thank you all and i really appreciate your all the hard work you all do🤙🏻👍🫶💪🧠🫀🫁🦷🦴👀.
Ps:. And the big bonus was that i lost from 230lb ( 2022) down to 155( 2024)😀