Hi doc , im 55 and happy to tell you that in pink of health. My 1st month of LIFE WITHOUT RICE, and really feels the diffence, no rice, pasta,bread, cakes, dessert all the carb already out in my list. Im happy that im one of your greatful person that keep on learning life longevity. I also share this thing to my freind and familes. More power doc, God bless!
Im so grateful to know you Dra JG.ikaw po yung doctor na may concern at talagang ngppaliwanag ng totoong dapat na nutrition para maiwasan ang sakit.sana all makaunawa ng tinuturo mo kc ang dami pa rin ng ayaw sumunod.God bless you more..stay happy n keep up helping n teaching people.❤❤❤
Thanks so much Doc I am one of ur silent viewers I'm proud to share na yung lab.test ko lahat nasa high level ng maglowcarb ako within 3 weeks lang wooooooow nice result po ng labtest ko lahat normal!!! Ty po talaga Doc!
I agree when you eat rice there is the possibility to become hypertension, not because of meat. that's why I was started eating more meat, fish, vegetable and I was started to eat less rice, and maybe if I can avoid eating rice much better.
So much thankful nga po kami doc,so so blessed po dahil ginamit ka ng LORD,na mai share mo ang pinagaralan mong low carb hope n pray na marami pong maniwala like me stroke at maraming oras i share ang low carb kaya focus po ako to share this advocy ng low carb n fasting so GODBLESS PO
Good evening Dra. I am 51 years old, 3 days na po ako na walang rice at lahat ng high carbs... May gout po ako umiwas talaga ako sa red meat pero kinakain ko rice at starch at soda ang drinks ko. Ng mapanood ko kayo dito sa you tube hininto ko ng magrice at kumain ng mga sweets taz kumain na ako ng meat at vegetable na lang at twice na lang ako kumakain. 9am taz 6pm na lang ako kumakain. Yung sumasakit na siko ko medyo nawala na ang sakit. Kaya naniniwala na ako sa inyo. Maraming salamat Dra. at napanood kita dito sa youtube... ngayon ko lang nalaman na pwede pala kumain ng red meat kahit may gout basta iwas sugar, starch at rice at di na me umiinom ng soda at milktea. Just water and tea na lang.
ako din po takot dati di rin ako malakas mag meat, when i star with keto sana working table ko bp monitor at glucometer, maya2 bp ako pero napatunayan ko n ok po talaga ang keto/lowcarb at importante po talaga n mag pa blood chem muna before mag start para alam mo ang progress mo after few months. Thank u for guiding us doc, ingatz po!
Doc Rojo thanks for your help you give me opportunity to make a great time to learn more about good health this will help a lot of people. Pls continue your advocacy God bless you.
Good am Doc I am 65yo a breast cancer patient 3yesrs ago but still under medication Trastuzumab /herceptin 600 mg. may I know if what or am I fit to Low cabs program. What bothers me is that I am diabetic too..please do guide me. cancer and diabetic I must stay away from carbo or sweets. DAGHANG SALAMAT GOD BLESS US🙏😷🥰
Gd day po Doctora..since I viewed the first video of yours..I decided to start not eating rice..till now..that was already 24 days..I hope could sustain it..I am continously following your videos to learn more..thank you and hope also to enroll the master class....🙏🙏
Doctor, thank you for being more of a doctor of health than doctor of medicine. I’ve been looking for a doctor like you. Finally I found you. You’re the real deal! ♥️♥️♥️
Hi doc GraceI started to eat low carb this month. I'm in my 18th day of 16/8 IF. Praise be to God I survived at this very short time I felt that I'm healed n started to lose weight from 52kg to 46kg. my ideal wt is 45kg. And the chest pain almost 75% gone . I know longer use isordil to ease the pain. it's true n God is working to heal me thru my low carb diet.
Good evening Dra Josephine, I'm already a senior citizen, 61y/o not taking maintenance Im fond of herbal products & my herbal coffee (stevia natural sweetener) Im started my Low carb journey last November 1, 2021 until now the results medyo lumuwang ung pants & my bp dati 150/95 but now my bp 125/84 thanks you Dra Im avid viewing your RUclips& following your group "Life without rice"&other groups.
You’re so amazing! You have a big heart ❤️! Love listening to all your vlogs....all are full of wisdom and blessings ❤️🙏🏻.....God bless you and your continuous research and studies for us to have a healthy long life! You’re are so amazing and I consider you as one of my everyday blessings! 🙏🏻❤️
Doc, filipinos have lots of big stomach either a man or woman. Doc Willie Ong even said that there's lots of filipino diabetics. Ur topic is very beautiful to open the mind for those who don't understand.
Thank u Dra....soo happy ang mga negosyo ng piggery...and chicken poultry farm.. Lechon pa more..no rice no bread..lugi ang bakery and rice production...
Hi. Low-carb and fasting help with healing in general, but it should be done correctly, especially if one has existing medical conditions. If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in LCF Masterclass (structured learning program), please send a message to facebook.com/lowcarbfastingcenter
This is ny 15 days eating fats and veggies without carb.I noticed that b4veatibg tice and fats spikes my blood pressure not now when I stop rice..Hope I can get rid of my bp medications
Hello Ma'am! I don't know any Low Carb Doctor in Cabanatuan but in LCF Center, you may book for Online Consultation. Kindly send a message directly to LCF Center's page for details.
Doc need ko ng Doctor sa Nutresyon kasi n Stroke ako ayaw kumain ng Rice kasi nanood ako ng mga Vedio nyo natry kna walang kanin after 3days Chk up ko Sugar .thank u Doc.
good evning doc ang lambing poh ng paliwanag nyo salamat may osteo atritis poh ako ok poh ba na mag lowcarb ako doc salamat sana mapnsin mo poh god blesss
sobrang salamat Po Doc.sinundan ko Po mga video nyo.almost one month pa lang ng mag start Ako ten kilos napo ang nabawas.and Wala na diabetes ko.low BP napo Ako na date 160/100 and now 165/70
Doc, I'm a breast cancer patient, asthmatic, Bara sa puso,more medicines to take every day. Ask, wat is the alternative not to eat rice before taking my maintenance meds for my heart. Hope I can have a reply from u doc. I know ur very busy doc. Thanks po
@@tincalacsan3921 nanonod lng ako kay doc josephine rojo ginawa ko png yong mga dapat kilaunin tapos kng anong oras dapat kumain efollow mo lng effective talaga
Goodmorning doc. A silent follower of your videos. I am 70y.o. I started to eat less rice and more meat and fats. I have hypertension and pre diabetic. I want to enroll this LCC po. Where do I address my intention to register or joined po?
Hi, please watch this: ruclips.net/video/rI6Xly0lcB0/видео.html You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ruclips.net/video/26ysyHt05TI/видео.html Paano Simulan ang LCF Tagalog ruclips.net/video/Aj8oCbv72ao/видео.html English ruclips.net/video/SieOmr-UGL0/видео.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
meats can eaten but cut out the fats cause it's really affects the body. when using grains use pearl barley coz it's best for cholesterol, diabetics, & blood pressure.
Doc. 70 yers old nko, may maintenance na Po Ako sa HB and may tyroid dyn mga nodule to, nag 1 month na Ako nag low carb no rice and sugar. Ok lang ba sa age ko mag ganito.
Im a diabetic... I'll try not to eat rice...almost 3weeks na po... I'm observing my health if it improves.ill be having my laboratory test this coming dec.21...salamat po,doc.i shared your videos to my family
Hi dra. Do you have doctors here in Quezon city where i can go for guidance in doing a low carb and intermetent fasting bec. I already have conditions n medication. Im diabetic with hypertension and also had a series of TIA.
Dra gud pm im 65 yrs this coming dec 2021 and have a maintenance of diabetes and cholesterol I started to stop taking rice and I eat everthing not taking soft drinks and other bottled drinks only mineral water im taking however 1st week of november everything normal except for hbaic which is 6.5 last nov 8 2021 I stop intake rice but ebetything I eat meat, fish, vegetable last nov 19 I test my fbs is 119 but tumaas low carb naman kinakain ko is there availble dr you can recommend me here at makati med center or at manila doctor hospital tnx for your response
Doc, bagong bago lang akong nakikinig sa inyo, sugar ko mataas ng konti, creatinine 2.2, ng low carb ako sinunod ko agad ang payo nyo, one month lang nagnormal agad ang creatinine ko, bumaba din ng konti ang sugar ko, kya Doc. Thank you so much sa mga payo mo. Simula ngayon lagi ko na kayong pinpanuod at pinapakinggan. Thank you po and God bless you. Your an angel to us.
Hi doc , im 55 and happy to tell you that in pink of health. My 1st month of LIFE WITHOUT RICE, and really feels the diffence, no rice, pasta,bread, cakes, dessert all the carb already out in my list. Im happy that im one of your greatful person that keep on learning life longevity. I also share this thing to my freind and familes. More power doc, God bless!
Im so grateful to know you Dra JG.ikaw po yung doctor na may concern at talagang ngppaliwanag ng totoong dapat na nutrition para maiwasan ang sakit.sana all makaunawa ng tinuturo mo kc ang dami pa rin ng ayaw sumunod.God bless you more..stay happy n keep up helping n teaching people.❤❤❤
Maraming salamat for appreciating this advocacy. Let's hope for a healthier Philippines :)
Salamat doctora grace rojo sa walang Sawa sa pag pangaral sa mga tao para hinde magkasakit
It's really my pleasure po! :) God bless!
Thanks so much Doc I am one of ur silent viewers I'm proud to share na yung lab.test ko lahat nasa high level ng maglowcarb ako within 3 weeks lang wooooooow nice result po ng labtest ko lahat normal!!! Ty po talaga Doc!
Let's all recommend Dra Josephine to be the head of our National Nutrition Council or Secretary of DOH
pwedeng malaman kung ano pwedeng kainin sa almusal, lunch at hapunan dra, STOP ko na kumain ng RICE or carb..
I agree when you eat rice there is the possibility to become hypertension, not because of meat. that's why I was started eating more meat, fish, vegetable and I was started to eat less rice, and maybe if I can avoid eating rice much better.
So much thankful nga po kami doc,so so blessed po dahil ginamit ka ng LORD,na mai share mo ang pinagaralan mong low carb hope n pray na marami pong maniwala like me stroke at maraming oras i share ang low carb kaya focus po ako to share this advocy ng low carb n fasting so GODBLESS PO
God bless din po
Good evening Dra. I am 51 years old, 3 days na po ako na walang rice at lahat ng high carbs... May gout po ako umiwas talaga ako sa red meat pero kinakain ko rice at starch at soda ang drinks ko. Ng mapanood ko kayo dito sa you tube hininto ko ng magrice at kumain ng mga sweets taz kumain na ako ng meat at vegetable na lang at twice na lang ako kumakain. 9am taz 6pm na lang ako kumakain. Yung sumasakit na siko ko medyo nawala na ang sakit. Kaya naniniwala na ako sa inyo. Maraming salamat Dra. at napanood kita dito sa youtube... ngayon ko lang nalaman na pwede pala kumain ng red meat kahit may gout basta iwas sugar, starch at rice at di na me umiinom ng soda at milktea. Just water and tea na lang.
Just a week of no carbs and sweets and it's really working, blood sugar is down and legs and shoulder pains are gone and no paracetamol for a week.
ako din po takot dati di rin ako malakas mag meat, when i star with keto sana working table ko bp monitor at glucometer, maya2 bp ako pero napatunayan ko n ok po talaga ang keto/lowcarb at importante po talaga n mag pa blood chem muna before mag start para alam mo ang progress mo after few months. Thank u for guiding us doc, ingatz po!
I shared it to my friends that is a Diabetes illness she is always going back & forth to the hospital hope it helps her. She is in Abu-Dhabi.
Sana’y unti2 ng lumaganap Sa buong Pilipinas or Mundo Ang walang rice, bread at noodles, baka sakaling bumaba mga presyo 😊😀😊
Hopefully
im hypertensive taking meds and lately with high calcium in the blood i started no rice for one week now need i need right teachings from you thanks
Doc Rojo thanks for your help you give me opportunity to make a great time to learn more about good health this will help a lot of people. Pls continue your advocacy God bless you.
Maraming salamat po! Keep on learning!
Good morning dok, im mrs evelyn caga from mandaluyong city manila, type 2 deabetec, thanks you sa mga blog mo at advice, sa amin,god bless you ,🥰
Good am Doc I am 65yo a
breast cancer patient 3yesrs ago but still under medication Trastuzumab /herceptin 600 mg. may I know if what or am I fit to
Low cabs program. What bothers me is that I am
diabetic too..please do guide me. cancer and diabetic I must stay away from carbo or sweets. DAGHANG SALAMAT
GOD BLESS US🙏😷🥰
Salamat po doc mula nang mapanood ko kau nag start na po mag low crab Doc..
Gd day po Doctora..since I viewed the first video of yours..I decided to start not eating rice..till now..that was already 24 days..I hope could sustain it..I am continously following your videos to learn more..thank you and hope also to enroll the master class....🙏🙏
pAano po ba mg enroll sa master class
Good evening doc thank for sharing i started just 3 days since i saw this here be safe god bless💕🙏💞
Doctor, thank you for being more of a doctor of health than doctor of medicine. I’ve been looking for a doctor like you. Finally I found you. You’re the real deal! ♥️♥️♥️
Thank you doc grace, I'm one of your follower and practising your LCF it helps me more than I expect.
Hi doc GraceI started to eat low carb this month. I'm in my 18th day of 16/8 IF. Praise be to God I survived at this very short time I felt that I'm healed n started to lose weight from 52kg to 46kg. my ideal wt is 45kg. And the chest pain almost 75% gone . I know longer use isordil to ease the pain. it's true n God is working to heal me thru my low carb diet.
please what food low carb you ate and whst time you eat lunch or dinner thank you
Good morning doc watching from Malaysia
New insight for me. I thought and thats my personal assumption for so long. A Big big thanks for that knowledge doc.
God bless
Same to you!
Good evening Dra Josephine, I'm already a senior citizen, 61y/o not taking maintenance Im fond of herbal products & my herbal coffee (stevia natural sweetener) Im started my Low carb journey last November 1, 2021 until now the results medyo lumuwang ung pants & my bp dati 150/95 but now my bp 125/84 thanks you Dra Im avid viewing your RUclips& following your group "Life without rice"&other groups.
You are a wonderful blessing to us to live an abundant life,a GOD SENT blessings Doc
Dr kung ganyan maraming tagalog marami akung naintondidihan salamat.
You’re so amazing! You have a big heart ❤️! Love listening to all your vlogs....all are full of wisdom and blessings ❤️🙏🏻.....God bless you and your continuous research and studies for us to have a healthy long life! You’re are so amazing and I consider you as one of my everyday blessings! 🙏🏻❤️
hi doc, how about the milk, for daibetic, like glucerna, and daibetasol okie lang yun? may daibetic po ako, thanks doc
Thank you Doc Grace it helps me more than I expect for my health.
Doc, filipinos have lots of big stomach either a man or woman. Doc Willie Ong even said that there's lots of filipino diabetics. Ur topic is very beautiful to open the mind for those who don't understand.
Thank you Doc God Bless you and your family at sa lahat ng LOCARB ADVICE.
Glad to be of help po
Good day Doc Rojo... How to enrol in low carbs and fasting? Thank you ang God bless!
Thank u Dra....soo happy ang mga negosyo ng piggery...and chicken poultry farm..
Lechon pa more..no rice no bread..lugi ang bakery and rice production...
Thanks doc .I am really interested about low carb but I don’t know how to start it.
thank you doc im 2 years no rice fasta at bread fasting 23.1, ❤️❤️❤️❤️
Thanks po
Kami po doc, pinapanuod lng namin mga video nyo po, at sinusunod din namin mga dos and donts.
Thank you po! Good luck on your low carb journey! You may watch more of my RUclips videos to know more 😊
Good eve doc how about problems on prostate, can it be cured in low curbs diet?
Hi. Low-carb and fasting help with healing in general, but it should be done correctly, especially if one has existing medical conditions.
If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in LCF Masterclass (structured learning program), please send a message to facebook.com/lowcarbfastingcenter
This is ny 15 days eating fats and veggies without carb.I noticed that b4veatibg tice and fats spikes my blood pressure not now when I stop rice..Hope I can get rid of my bp medications
Thanks Doc from saipan 🇺🇸
saan po clinic mo Sa bacolod doc..thanks for the info
Thankful for your program...
Doc Grace started to eat low carb it's my 20th days and I found out good hope will go on perfectly...Thank you doc Godbless
Good morning Doktora J.Grace Rojo...since Nov.8 2921 I eat w/out rice....nanuod lang ako ng Vlog nyo...
Nov.8,2021...I mean...
Is there a low carb doctor you can recommend in Cabanatuan City? Thank you. God bless you.
Hello Ma'am! I don't know any Low Carb Doctor in Cabanatuan but in LCF Center, you may book for Online Consultation. Kindly send a message directly to LCF Center's page for details.
Good morning Doc. New in your Channel, thank you po, for your sharing about LC.
Doc need ko ng Doctor sa Nutresyon kasi n Stroke ako ayaw kumain ng Rice kasi nanood ako ng mga Vedio nyo natry kna walang kanin after 3days Chk up ko Sugar .thank u Doc.
What is the alternative of rice let us know.
good evning doc ang lambing poh ng paliwanag nyo salamat may osteo atritis poh ako ok poh ba na mag lowcarb ako doc salamat sana mapnsin mo poh god blesss
Thank you for your advise Doctora... Ask ko lng po.. pwede po a kumain ng malunggay pandesal?
sobrang salamat Po Doc.sinundan ko Po mga video nyo.almost one month pa lang ng mag start Ako ten kilos napo ang nabawas.and Wala na diabetes ko.low BP napo Ako na date 160/100 and now 165/70
i want to be a member of the group doc grace... paano doc? salamat.
Thank you Dra.di n ako nanghihina mula ng mag lowcarb.
Ask ko lng po kung pede kumain ng apple?
Apple is high in carbs. Avoid po especially if one still needs healing.
salamat dra,,❤️🙏
May l know what are the food l can eat as new to try LCD ..l hope you can help me with the list of food to eat. Thanks po
Kindly search for #JGRTanFoodlist on facebook for general food guide. Focus on the safelist to reap healing benefits.
Hi doc grace! salamat sau maraming salamat at marami akong natutunsn sa yo,God be w/ u always
Doc, I'm a breast cancer patient, asthmatic, Bara sa puso,more medicines to take every day. Ask, wat is the alternative not to eat rice before taking my maintenance meds for my heart. Hope I can have a reply from u doc. I know ur very busy doc. Thanks po
Good day Doc.paano po mag enroll sa low carb,fasting class nio
paano po doc ako po may galblader po doc
Tanx u so much doc ngayon start n ako lcf w/in 3 week i lost 8 kls
Hi,po good evening po how to join po sa lowcarb because my daughter having Asma. I need help
@@tincalacsan3921 nanonod lng ako kay doc josephine rojo ginawa ko png yong mga dapat kilaunin tapos kng anong oras dapat kumain efollow mo lng effective talaga
Hi doc do you
Know doc here in Baguio practicing low carb thanks po and God Bless you more 😍
Doc ns Japan ako ang trabaho ko mabigat hinde pwedeng kumain ng kanen💝💝💝
Salamat doc. God bless po
Hi Dr Rojo! I'm happy to see your channel. Your health tips are very inspiring and educational! May I know how can I join your LCF program. Thank you.
Thank you dr Rojo for a very inspiring talk- GOD BLESS!♥️
gud day 24th day of low carb losing 5kilos hoping you can to lapulapu city cebu
How to attend to your masterclass and how much is the fee? Thank you po.
Thankyou po Dra.💖💖💖
Doc im 70 yrs old my sickness is atritis the doctor said do not eat meat at itlog which is correct ang kainin?
Hello Ma'am! Here's my YT video that may help with your concern, kindly check this out, ruclips.net/video/EP2NfX2hHzU/видео.html
I want low carb recipes
❤️❤️❤️
Gano po karami dapat kainin pgng lowcarbo
Eat until full, and listen to your body.
Ako po gusto ko ten sumali sa fasting senior napo ako
It's generally safe for everyone but for those who has existing medical conditions, it should be done the guided way.
Goodmorning doc. A silent follower of your videos. I am 70y.o. I started to eat less rice and more meat and fats. I have hypertension and pre diabetic. I want to enroll this LCC po. Where do I address my intention to register or joined po?
Hi po..ok po ba ang ganyan diet sa May High blood & May gout pa :(?
Doc bawal ba sa low carbs ang umiinom ng ensure gold na milk?
You may check the carb content on the label. If it's high, then it's out po.
I got gout. will it still be ok to eat meats?
Hi, please watch this: ruclips.net/video/rI6Xly0lcB0/видео.html
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
ruclips.net/video/26ysyHt05TI/видео.html
Paano Simulan ang LCF
Tagalog
ruclips.net/video/Aj8oCbv72ao/видео.html
English
ruclips.net/video/SieOmr-UGL0/видео.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
How to join your group❓thanks. Po❤️
meats can eaten but cut out the fats cause it's really affects the body. when using grains use pearl barley coz it's best for cholesterol, diabetics, & blood pressure.
yes, pearl barley must be use in control too, and needed to move & exercise.
Magandang araw Dra pwede ba ako sa LCD diabetic ako at may prostate enlargement
So Doc wala plang bread kakainin)?
Doc. 70 yers old nko, may maintenance na Po Ako sa HB and may tyroid dyn mga nodule to, nag 1 month na Ako nag low carb no rice and sugar. Ok lang ba sa age ko mag ganito.
Im a diabetic... I'll try not to eat rice...almost 3weeks na po... I'm observing my health if it improves.ill be having my laboratory test this coming dec.21...salamat po,doc.i shared your videos to my family
napanood ko po yan explaining about fat and fiction, and yung regarding sa taba.
Good day. Paano dok kung may maintenance med and to take it after or before meals 3x a day. Salamat.
hindi ba nakakasama sa kidney ang high protien doc?
May maintenace akong iniinom?
Hi dra. I’m mostly meat based/ketovore pero ang fasting glucose ko when I test in the morning is over 100mg/dl (105-108). Normal po ba ito?
Good evening po Dra., I'm 50 y.o. napo and may maintenance napo ako for highblood, paano po mag start ng LCFIF?
Doc 1month na po aq keto diet bk8 d pa rin po nag nonormal sugar
U know Doc as if magkapareho tayo, when talking i used to talk long & explaine paisa isa clearly.
Is Red meat has detrimental effects on the calcium
concern in our body ? ...please advice.thank you
Pano po mag join or p member sa low carb fasting
Paano po mag low carb kung mataas ang uric acid ?
You may know more about uric acid from this video, kindly watch this: ruclips.net/video/yfAar_1_XWk/видео.html
Asa dapit sa lapu lapu city ta mo dool para mg pa consolta? Pls help me
Hi, no consultations as of the moment.
Pde b ung carne sa stroke patient
Gusto ko mag attend Ng life without rice saan ako pupunta dyan
www.lcfmasterclass.org
Hi dra. Do you have doctors here in Quezon city where i can go for guidance in doing a low carb and intermetent fasting bec. I already have conditions n medication. Im diabetic with hypertension and also had a series of TIA.
Hello po . Ok lang po ba dok ang home made bagoong isda. Salt and fresh fish lang naman po ingredients eh salamat po.
Doc cancer patient ako puede po ba ako sa low carb diet may diebetes din po ako mahstart pa lng ako ng chemo.
Dra gud pm im 65 yrs this coming dec 2021 and have a maintenance of diabetes and cholesterol I started to stop taking rice and I eat everthing not taking soft drinks and other bottled drinks only mineral water im taking however 1st week of november everything normal except for hbaic which is 6.5 last nov 8 2021 I stop intake rice but ebetything I eat meat, fish, vegetable last nov 19 I test my fbs is 119 but tumaas low carb naman kinakain ko is there availble dr you can recommend me here at makati med center or at manila doctor hospital tnx for your response
Doc, bagong bago lang akong nakikinig sa inyo, sugar ko mataas ng konti, creatinine 2.2, ng low carb ako sinunod ko agad ang payo nyo, one month lang nagnormal agad ang creatinine ko, bumaba din ng konti ang sugar ko, kya Doc. Thank you so much sa mga payo mo. Simula ngayon lagi ko na kayong pinpanuod at pinapakinggan. Thank you po and God bless you. Your an angel to us.
@@dummuaccuntro2298😅
💖💖💖
Thank you po for explaining very clear💖💐