20+ Rope Flow Benefits for the Body, Mind + Beyond

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  • Опубликовано: 20 окт 2024

Комментарии • 19

  • @LukeJonesMOVE
    @LukeJonesMOVE  4 месяца назад +1

    🪢How has rope flow impacted you? I’d love to hear your stories! Let me know down here!

  • @michaelasalacinski8622
    @michaelasalacinski8622 4 месяца назад +3

    Love this! And I loved filming with you :)

  • @karinronning-meagher829
    @karinronning-meagher829 4 месяца назад

    Thank you for your comprehensive exploration of the benefits of rope flow. I started rope flow about a year and a half ago and love it, although I drop in and out of it. Listening to your outline the value encourages me to keep going.

    • @LukeJonesMOVE
      @LukeJonesMOVE  4 месяца назад

      Thank you for stopping by, and for the kind words. I’m glad the video was helpful! And it’s perfectly normal to have practices and tools that we dip in and out of! Happy flowing 🤙

  • @2piecesofwood1pieceofrope
    @2piecesofwood1pieceofrope 2 месяца назад +1

    I’ve been flowing for 3 years. Advanced ropeflow gives you superior agility and coordination. And if you can master ropeflow, I believe you can learn any physical activity, sport or instrument. It’s given me monumental confidence.

    • @LukeJonesMOVE
      @LukeJonesMOVE  2 месяца назад

      Thanks for sharing. I'm really glad to hear that you've gotten so much out of the practice over the last 3 years. Great to hear!

  • @roydevries4258
    @roydevries4258 Месяц назад +1

    Thanks!

    • @LukeJonesMOVE
      @LukeJonesMOVE  Месяц назад +1

      Thank you friend, much appreciated 🙏

  • @Seaninja7
    @Seaninja7 Месяц назад +1

    Is there a certain weight of rope that i should start out with?

    • @LukeJonesMOVE
      @LukeJonesMOVE  Месяц назад

      Not particularly! The original rmt rope is around 450 grams I believe. I also have some that are closer to a kilo, but lighter will be easier to learn the techniques

  • @kayakmaccaz9256
    @kayakmaccaz9256 2 месяца назад +1

    👍🏻👍🏻👍🏻👍🏻👍🏻🇬🇧