Why do we procrastinate? ⏲️ 6 Minute English

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  • Опубликовано: 15 фев 2023
  • Why do people procrastinate? We’ll hear from a comedian who likes to leave their work until the last minute, and as usual, we’ll be learning some new English vocabulary as well.
    ❓❓❓ This week's question:
    According to recent research by DePaul University in Chicago, what percentage of people procrastinate so much that it interferes with their day-to-day life?
    a) 10 percent
    b) 20 percent
    c) 30 percent
    Listen to the programme to find out the answer.
    Vocabulary:
    ✔️ procrastination - delaying doing things that must be done until later, often because they are boring, difficult or unpleasant
    ✔️ without a shadow of a doubt - used to emphasise that you are completely certain of something
    ✔️ under pressure - feeling stressed or anxious because of having too much to do
    ✔️impulsive - acting suddenly and instinctively, without thinking about the consequences of your actions
    ✔️gratification - feeling of pleasure and satisfaction
    ✔️oodles of (something) - a very large amount of (something pleasant)
    [Cover: Getty Images]
    You can download the transcript and audio for this programme here: 👉 www.bbc.co.uk/learningenglish...
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    #learnenglish #procrastination #6minuteenglish

Комментарии • 157

  • @bbclearningenglish
    @bbclearningenglish  Год назад +36

    Hi! If you liked this video, you'll LOVE this mega-class about human emotions! ruclips.net/video/_LlyKiROzhU/видео.html

  • @trangdieu.18c
    @trangdieu.18c Год назад +239

    📍VOCABULARY IN THIS VIDEO “Why do we procrastinate?”📍
    Procrastinator: someone who keeps delaying things that need to be done
    1. Ancestors: a person related to you who lived a long time ago
    2. Instinct: the way people or animals naturally react or behave, without having to think or learn about it
    3. Caveman: someone who lived in a cave in the early stages of the development of human society
    4. Procrastination: difficult or unpleasant
    5. Without a shadow of a doubt: used to emphasise that you are completely certain of something
    6. Under pressure: feeling stressed or anxious because of having too much to do
    7. Impulsive: acting suddenly and instinctively, without thinking about the consequences of your actions
    8. Gratification: feeling of pleasure and satisfaction
    9. Oodles of (something): a very large amount of something p:leasant
    10. Let me guess
    17/02/2023. VIETNAM ❤
    🌱ALL THE BEST FOR YOU🌱

  • @lenamiss84
    @lenamiss84 Год назад +31

    Vocabulary from this video BBC 6 minute English "Why do we procrastinate":
    - Procrastinate (v) - to delay or put off doing things that must be done.
    Exp: Stop procrastinating, do it now. You keep delaying and delaying until the last minute - You
    put your work off until the deadline so you procrastinate. People procrastinate so much that it interferes with their day-to-day life.
    - Procrastinator (n) - a person who procrastinates, and delays doing things until the last minute.
    Exp: He is a serial procrastinator. He thinks himself of being a procrastinator.
    - Procrastination (n) - the act of delaying something that must be done.
    Exp: A serious procrastination problem; a procrastination habit; Procrastination is also linked to lower financial and career success.
    - Well-being (n) - the state of feeling healthy and happy; (syn) welfare - mental and physical health, living conditions.
    Exp: People who procrastinate have higher levels of stress and lower well-being.
    - Interfere (v) - become involved in something that others don't want your help with.
    To interfere with something or interfere in something.
    Exp: Don't interfere with my plans, as I do not interfere in your business.
    - Without a shadow of a doubt (idiom) - to emphasize that you are completely certain of things. He is a procrastinator without a shadow of a doubt. It means, he is sure and thinks that he is a real procrastinator because of his procrastination habit.
    - Under pressure - to feel stressed and anxious because of too much work to do.
    - Impulsive (adj) - doing something suddenly, on instinct, without thinking about the consequences.
    Exp: Impulsive behavior; an impulsive action. Our ancestors lived in caves, their life was dangerous and short. So they were impulsive - they acted suddenly, on instinct, without careful thought about the consequences of what they were doing.
    Impulse (n) - a sudden desire to do something without thinking about the consequences.
    He bought the apartment on impulse, and the price was very high.
    - Gratification (n) - a feeling of pleasure or satisfaction from doing something.
    Exp: He gets gratification from doing things at the last minute.
    - Serenity (n) - the quality of being peaceful and calm.
    - Oodles (n) - a large amount of something pleasant, such as time.
    Exp: He prefers to work under pressure, instead of finishing calmly with oodles, or lots of, time.
    Applied paragraph:
    Nowadays, many people have a procrastination habit, where they delay and put off their work until the last minute. Those individuals are known as procrastinators. There are numerous reasons why people procrastinate. Some prefer to work under pressure, getting gratification from doing things at the last minute, instead of finishing calmly with oodles of time. This procrastination habit can make them real procrastinators without a shadow of a doubt. Another reason for procrastination is an emotional response where some feel threatened when thinking about a large workload. A theory of human evolution explains how putting things off is an emotional response. As our ancestors lived in caves, where their life was dangerous and short, and impulsive actions were necessary for survival. In modern times, with work goals and deadlines, giving in to impulsivity and procrastination can interfere with our day-to-day lives. Therefore, it is important to avoid procrastination and finish our work on time.
    Many thanks for this video. Have a nice weekend!!

    • @jennyvoswiftie
      @jennyvoswiftie Год назад

      I love the way you adopt the new words into a short summary like this. It’s a pretty good way to commit information into your long - term memory. Thank you~

    • @lanphamthilan603
      @lanphamthilan603 Год назад

      I'm highly appreciated for what you've done. You must've put a lot of enthusiasm into it. Keep going bcs i learn a lot from your summary of the podcast ❤

    • @lenamiss84
      @lenamiss84 Год назад

      @@jennyvoswiftie Thanks much!!! Have a great day!

    • @lenamiss84
      @lenamiss84 Год назад +1

      @@lanphamthilan603 You are welcome!! Your comment means a lot to me. Have a great day!

  • @LIGHT-ke8kj
    @LIGHT-ke8kj Год назад +4

    Thanks for new information. BBC learning English is the most useful channel in you tube.

  • @soemyatmon5923
    @soemyatmon5923 Год назад +4

    I'm also procrastinator without a shadow of a doubt who love finishing my work under pressure. Even though I have oodles of time in my hands I always procrastinate. It's a terrible habit and I always get exhausted that I won't deal with my work on time. To get gratification myself, I must avoid procrastinating.

  • @fogy_misty
    @fogy_misty 5 месяцев назад +1

    thank you for such an interesting video.I can easily understand the words in this video.The words are always interesting .tysm.

  • @user-sv3qc4yp1r
    @user-sv3qc4yp1r Год назад

    thanks, I learned a lot of new vocabulary . I enjoyed listening to you.

  • @marianneabiera945
    @marianneabiera945 9 месяцев назад

    The words are absolutely coherent and I could easily understand thus my confident enhances and improving.. BBC learning is utterly superb which my vocabularies really change dramatically and in positive way. In many ways I am
    constantly listening fervently every single day.....Hats off to all of you guys and I am so grateful for imparting your knowledge to us.

  • @RS13363
    @RS13363 Год назад

    Thank you Teachers.

  • @irenefang246
    @irenefang246 Год назад +2

    Thanks, BBC
    My summary while listening
    Introduction
    Today's topic mainly revolves around the issue of procrastination. Some believe delaying tasks until the last minute will help them work better, especially under pressure. However, those with such an issue often suffer from a higher stress level and have lower well-being. On top of that, procrastination is also linked with lower financial and career success. Overall, its drawbacks seem to outweigh the advantages.
    According to Ella al-Shamahi, a presenter, he admitted that he was a serial procrastinator without a shadow of a doubt. Over the years, he's told himself that he works better under pressure.
    He continued to add that for him, he got more emotional gratification from doing it last minute which is something he prefers to getting things done with oodles of time on his hands.

  • @knowhowtodo
    @knowhowtodo Год назад +7

    Procrastinating is one of the worst habits and sadly it's not easy to break.
    Good luck to everyone ryone who is trying! 💪🏻

  • @elbekmukhammadiyev3577
    @elbekmukhammadiyev3577 Год назад +15

    Sam and Neil are my favorite couple of presenters of 6 minute English❤ Lots of thanks to you 🙏🏻🙏🏻🙏🏻

  • @xuanscorner4387
    @xuanscorner4387 Год назад +7

    Listening to BBC podcasts is one of the most enjoyable parts of my day without a shadow of a doubt. I'm grateful to you for bringing us more oppotunities to discover something new and interesting, especially this poscast which provides us with not only oodles of knowledge but also new words and phrases.

    • @bbclearningenglish
      @bbclearningenglish  Год назад +2

      Thank you for sharing this - it makes us so happy to hear!

    • @pearl2158
      @pearl2158 Год назад

      @@bbclearningenglish You really deserve it 🌹🌹🌹🌹🤍 Big love 🤍

  • @pearl2158
    @pearl2158 Год назад +4

    You and your efforts are really appreciated 🤗 Keep up this great work 💕

  • @bookthief5188
    @bookthief5188 Год назад +5

    The best thing about The BBC is that, it clear my mind before attempting my short essay. As it's topic was," Procrastination is the Thief of Time". Keep working on such an critical and worth reading topic for such curious as cat Bibliophiler as me. Thanks BBC ❤️

    • @bbclearningenglish
      @bbclearningenglish  Год назад +2

      We're so glad you enjoyed the topic and good luck with your essay!

    • @user-sv3qc4yp1r
      @user-sv3qc4yp1r Год назад

      it's very true that procrastination is the thief of the time

  • @huajie666liu8
    @huajie666liu8 Год назад +3

    I sometimes procrastinate because I am trying to think it through. But I also believe if you decide to delay, you better not think about it always. Not think about the task only until the last moments when you decide to begin, which is a good means in my eyes to balance the paradox that you want to delay but yet meanwhile you can't stop thinking about it.

  • @dibash5609
    @dibash5609 Год назад +1

    Thank you❤️🙏

  • @juanortegaa6916
    @juanortegaa6916 Год назад +4

    Idk if I am procrastinating, because I am working home office and listening bblearningenglish and bbc news at the same time lol
    I am preparing myself to take the CPE Cambridge exam.
    Thanks BBC Learning English I enjoy all of your videos and really like the polite way of British people
    Greetings from Peru 😄

  • @tranhuynh5898
    @tranhuynh5898 Год назад

    Thanks Trang.

  • @lanagolubina1187
    @lanagolubina1187 Год назад +2

    Without shadow of a doubt - completely certain of something
    Gratification-feeling of satisfaction
    Under pressure-
    Impulsive behavior
    Oodles of something-very large amount of something

  • @bashiryunus7030
    @bashiryunus7030 Год назад +44

    I am doing things the last minute . Hopefully I am not alone 😃🤠

    • @isa4139
      @isa4139 Год назад

      You are not alone

    • @aneelasaeed6075
      @aneelasaeed6075 7 месяцев назад

      We r sailing in the same boat

    • @blueficus3333
      @blueficus3333 7 месяцев назад

      You are not alone 😅

    • @minukesis
      @minukesis 6 месяцев назад

      You definitely are not.

  • @eldeen.
    @eldeen. 5 месяцев назад

    useful tip^ to break tasks down - taking a large project or task and breaking it down into smaller, bite-sized pieces.

  • @Lizziee_90
    @Lizziee_90 Год назад

    ❤😂 I delayed learning korean several days because I feel it a bit hard😅. Today must to learn a lesson. Cố lên Dung

  • @mayphoo3407
    @mayphoo3407 Год назад +4

    Could u also do a video on chrono mania? My problem is that I don't procrastinate but I'm obsessed with time. I feel the urge to make the most use of my time in a day. It would be a good topic. Thanks

  • @muhammadazkan6652
    @muhammadazkan6652 3 месяца назад

    Thanks for your information

  • @danya22__
    @danya22__ Год назад +1

    thank you for such interesting video, a small podcast it is very cool way to understand a small phrase or words and learn them, essentially thank to you i am learning english.

  • @muhammadazkan6652
    @muhammadazkan6652 3 месяца назад

    Thanks for your information sir

  • @dawdadarboe3548
    @dawdadarboe3548 Год назад +2

    Helpful❤

  • @partnerprincess6303
    @partnerprincess6303 Год назад +2

    Great 😃👍

  • @JoseRobertoLopes-rr9kp
    @JoseRobertoLopes-rr9kp Год назад +2

    Without a shadow of a doubt "BBC Learning English" is a great way to learn English. Thank you all.

  • @Mt.hi1
    @Mt.hi1 Год назад +4

    I like the English language, especially the British accent

  • @user-yr7sj3ml9d
    @user-yr7sj3ml9d 11 месяцев назад

    This programme is very useful thanks a lot for Presenters of BBC

  • @gdgdgdhrhrhrh2954
    @gdgdgdhrhrhrh2954 5 месяцев назад

    Thanks you

  • @AntonielCampos
    @AntonielCampos Год назад +2

    I think in our modern lives, especially after the pandemic is more easier to be a procastinater. When you have a homework you need to manage you time by yourself and share your attention with internet, TV, family and many other thing that can make your mind stay out of focus.

    • @wgs14
      @wgs14 Год назад +1

      That is my fcking problem

  • @sloanna9088
    @sloanna9088 Год назад +1

    To be honest, procrastination made everyone are extremely exhausted and almost give up. Oh my godness, I always like this. The circle of procrastinaton go on and go on. I'm fed up with it. Whatever I'm cloud nine to learn a lot new things from your channel. Keep make more. Have a nice day

  • @85agun
    @85agun Год назад +1

    I'm not delay finishing my task. Just to make sure tomorrow there is something I have to do, LOL😁

  • @HuyTran-zk3df
    @HuyTran-zk3df Год назад

    great!

  • @romeubraga5942
    @romeubraga5942 Год назад

    Very nice video❤🎉

  • @Gemmaay.com946
    @Gemmaay.com946 Год назад +2

    To be candid, am really impressed with this your unique method designed to impact knowledge, Thank you so much, keep it.

  • @avinashchauhan1727
    @avinashchauhan1727 Год назад +1

    It was new for me.

  • @kevincuamatzi6661
    @kevincuamatzi6661 Год назад +2

    This video help me so much to improve my English. Many thanks 👍

    • @bbclearningenglish
      @bbclearningenglish  Год назад +1

      You're very welcome! There's a new episode every Thursday, so come back for the next one!

  • @OdiyOdam800
    @OdiyOdam800 Год назад

    Very good

  • @meer6848
    @meer6848 Год назад +3

    seems interesting. i'll watch it later

  • @marianneabiera945
    @marianneabiera945 9 месяцев назад

    Procrastinating is undesirable behavior which could affect our daily living.. If we could embrace it, it would affect us negatively and could bring negative impact in our lives...Thank you bbc

  • @shirinakter_SA
    @shirinakter_SA Год назад +2

    "Without a shadow of a doubt" wow this can be used in IELTS Speaking test😊

  • @user-qb1sc3vx4e
    @user-qb1sc3vx4e Год назад +2

    I think there are some factors why people procrastinate during the life so it relates to complex tasks or people under high pressure

  • @lilianatria2877
    @lilianatria2877 Месяц назад

    When I have a complex task to do I start working on that right away, I don't like putting things off at all. We can say I have the opposite issue, I tend to feel so anxious and worried that I can't wait to finish my tasks. I can't stand working under pressure

  • @adrianaquito1609
    @adrianaquito1609 Год назад +1

    Hi! I like this channel a lot. I study with these videos. I will try to download the transcript today, but I couldn't. The website has a message that says '' 'access denied' Why said that? could you help me please?

  • @MAHDIKAR
    @MAHDIKAR Год назад +1

    Hi
    We can use articles "the" with uncountable noun?

  • @shaikarif9773
    @shaikarif9773 Год назад +1

    Sam mam your wise so sweet and lovely thank you BBC English

  • @fundaozkan8193
    @fundaozkan8193 Год назад

    I am totally procrastinator in my private life. But, I am the opposite in my business life. I work lot and I don’t procrastinate anything. ( I hope I used the word correctly! I need only thing in order to get promote: English 😂)

  • @user-fe7bo5pi4j
    @user-fe7bo5pi4j Год назад

    Procrastination makes us feel stressed or anxious, which means we won’t achieve the desired outcome. It’s without a shadow of a doubt.
    You don‘t have oodles of time. Life is short. You should avoid doing impulsive actions. So, let’s get it done as soon as possible.

  • @user-yoshio0209
    @user-yoshio0209 6 месяцев назад

    need to be done ,
    procrastination- habit
    without shadow instinct, ancestor, impulsive time management
    serenity- calm down ,soothe ,recap the vocabulary,

  • @saidmarzoug8691
    @saidmarzoug8691 Год назад +1

    İ procrastinate things sometimes to do it well and perfectly and found it suitable

  • @seungheelee1075
    @seungheelee1075 Год назад +1

    I want to write sentences down on this comment space using the words that I’m about to learn.
    Stop put off your work.
    Stop procrastinate off your work.
    According to lasted research, the reason why people postpone their work to do is that they have strong desire to finish their work in perfect result, rather they are just being lazy. That kind of pressure makes people put off their work.
    We thought the procrastination has been come from our laziness. However the truth is that was from our anxiety.

  • @cascam9345
    @cascam9345 11 месяцев назад +1

    Sometimes it is from outside. It means the urgent issue.

  • @tropdefun
    @tropdefun Год назад +6

    I’m procrastinating right now 😂 watching this video

    • @bbclearningenglish
      @bbclearningenglish  Год назад +5

      😂 Hopefully you learnt some new vocabulary and practised your listening too though?!

    • @bastianse8235
      @bastianse8235 Год назад

      Me too

    • @IntrovertedAnne97
      @IntrovertedAnne97 Год назад

      =))

    • @sunshinew3698
      @sunshinew3698 Год назад

      me too... 😂I'm procrastinating and kept delaying writing my paper and opened youtube, and then saw this video...lol🥲

  • @ramazankamilov942
    @ramazankamilov942 Год назад

    Hi from Uzbekistan 🇺🇿🇺🇿🇺🇿

  • @sihembouaoud8226
    @sihembouaoud8226 Год назад +1

    I always feel stressed and overwhelmed even though I don’t procrastinate I don’t understand from what it comes ?

  • @evelu7659
    @evelu7659 Год назад +2

    In fact, this time no longer lasts long because now the day has few hours. 😥

  • @olimamun
    @olimamun Год назад +1

    IELTS listening part 3 conversation.

  • @KM-gu3yt
    @KM-gu3yt Год назад

    0:15
    2:52

  • @Mary-st1jz
    @Mary-st1jz Год назад +1

    You are on time guys

  • @NicollasTxx
    @NicollasTxx Год назад +1

    Yeah, I consider myself a procastinator! I'm trying to change that 😅

    • @bbclearningenglish
      @bbclearningenglish  Год назад +1

      Haha! Good luck!

    • @AbulfazMehdizada-ob7py
      @AbulfazMehdizada-ob7py Год назад

      consider sb/sth (to be) sth; consider that
      B2
      to have a particular opinion about someone or something
      [ often reflexive ] I don't consider myself to be a great athlete.
      They don't consider that he did anything wrong.

  • @fata1035
    @fata1035 Год назад +2

    💛💛

  • @slava9431
    @slava9431 Год назад +1

    Thanks!
    Are you looking for practice essay writing? Welcome:)

  • @nahraelmahrouky7227
    @nahraelmahrouky7227 Год назад

    Top fan

  • @tgchan
    @tgchan Год назад +1

    best timed video ever xD lmao/

  • @qumarhussain6623
    @qumarhussain6623 Год назад +2

    I hv problem of procastination

  • @kamaldeepkaur2605
    @kamaldeepkaur2605 Год назад +1

    Is it formal English?

  • @mfaroukenglish
    @mfaroukenglish Год назад +1

    Oodles, procrastination, impulsive behaviour

  • @user-iu4nn4nf6o
    @user-iu4nn4nf6o Год назад +1

    Oodles Impulse gratification

  • @user-iu4nn4nf6o
    @user-iu4nn4nf6o Год назад

    4

  • @nilarose4983
    @nilarose4983 Год назад

    I have Procrastination problem, currently I am struggling to resolve this issue..

  • @queseraseralee2319
    @queseraseralee2319 Год назад +1

    i want to see script this content, Is there any chance to get the script of this content?

    • @bbclearningenglish
      @bbclearningenglish  Год назад +1

      Hello! Yes, our 6 Minute English episodes are always published on our website, as well. There you can find the transcript, and other information about each episode. Here is the link for this one: www.bbc.co.uk/learningenglish/english/features/6-minute-english_2023/ep-230216

  • @cooking_worldxx7
    @cooking_worldxx7 Год назад +1

    İ usually procrastinte because sometimes .. just scrolling in Instagram but i will be happier if i finish my own responsibilities first

  • @annanteam
    @annanteam Год назад +1

    i procastinated to listen this

  • @rezojadidi6111
    @rezojadidi6111 10 месяцев назад

    It would be better to talk about words like intefere, squarely, calm serenity

  • @sohailmaqsood5222
    @sohailmaqsood5222 Год назад +1

    Is procrastination. is negative or positive thing ?

    • @bbclearningenglish
      @bbclearningenglish  Год назад +1

      It's usually considered a negative thing. We should stop procrastinating and get on with what we need to do!

  • @juangabriel8839
    @juangabriel8839 Год назад

    Because we have fears..

  • @JamesBondX007
    @JamesBondX007 Год назад +1

    I’m the biggest procrastinator

  • @user-jq8lz5zd6r
    @user-jq8lz5zd6r Год назад

    Radhe Radhe ❤
    I didn't understand this video pronounce but I promise in this video comment below one day I speak English with confidence 😅 this is not a speech after 1 month I come back and prove it Radhe
    Radhe ❤

    • @bbclearningenglish
      @bbclearningenglish  Год назад

      Excellent pledge! We look forward to hearing from you again.. You've got this!

  • @theogotgiaychau56
    @theogotgiaychau56 Год назад +2

    Hello

  • @jamesmay5088
    @jamesmay5088 Год назад +2

    Yes, I am first🤩👍

  • @taarofihri-qo2wn
    @taarofihri-qo2wn Месяц назад

    Because we don't do good thing in effectively

  • @marwanjbara
    @marwanjbara Год назад

    Je commenterai plus tard

  • @rexby
    @rexby Год назад

    Maybe I'll watch this video later

  • @miuka-san3747
    @miuka-san3747 Год назад +1

    Omg, everytime i hear Sam talking i barely can understand some things, i need to put on the subtitles because she talks like a British😭. I can understand Neil, but not Sam. 😟😟

  • @marsal884
    @marsal884 Год назад

    Who is the model in the thumbnail of the video.

  • @susantompkins4254
    @susantompkins4254 10 месяцев назад

    I say 30% of us procrastinate

  • @maliksufyan8848
    @maliksufyan8848 6 месяцев назад

    Anyone available for speaking

  • @ClutchGG-Gang
    @ClutchGG-Gang Год назад

    arghhhh

  • @nafise1614
    @nafise1614 Год назад

    You are coping from TedTalk..cuz I've already watched this video on Tedtalk channel !!!!!!

  • @mitsurusano6666
    @mitsurusano6666 Год назад

    Io che ho un compito su questa cosa 😭😭😭