SO Many High Protein Meals for MAXIMUM Weight Loss | Lentil Chocolate Pudding & Making My Own Tofu
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- Опубликовано: 6 окт 2024
- Hi, I’m Ami, and I have lost 60lbs following the Starch Solution & using the principles of calorie density!
I am uploading these videos DAILY in the hopes that it inspires you and reassures you that you can this way no matter how busy or crazy your life is.
Hope my meals show you how you can get lean even as a volume eater (who loves her food!) too!
If you want some more delicious vegan food ideas for maximum weight loss, check out my 7 Day Weight Loss Meal Plans ✨ www.broccolimum.com
Follow me over on Instagram where I post daily - @broccoli_mum
#plantbased #starchsolution #veganweightloss
Ami, this was absolutely AMAZING but I REALLY did miss you yesterday. WOW!!!! Love, love
renovations you are doing. I am going to watch this video over & over!!! You know I am into the texture of my food too. Yes! Baby!
Love these taste test🥄🥣Love soup🥄chili. Liked your hair pulled back in ball-like! You looked like a professor! Butter bean mash looked delicious. Never thought of cooking them like that! Red lentil chocolate pudding 🥄 EXCITING!!!! The
texture!!!!! I would have ate all of it!!!! LENTILS!!!! Keep us updated ✅ sweet girl!!!!
Thanks for the video. So you know, in the south united states sweet potato pie is its own thing. It was my favorite holiday treat growing up.
Absolutely. We always had sweet potato pie in Virginia. Never pumpkin. Lol. People would say it tastes just the same, but no, it did not.
Amazing stuff, I love it! Thanks a lot Ami for all the inspiration. Since I started watching you, I absolutely changed my point of view. Before I always found low-calorie density style very hard, but you totally flipped my world. I will be forever grateful 🥹💚🌱
Brilliant! 8 pm on the west coast of the USA, I'm off to cook red lentils for chocolate pudding tomorrow. Lentils seem to be able to do just about anything.
You were missed yesterday very much and I am so grateful that you are still videoing with all the work going on in the house 🙏🏻 hope Romi bounces back quickly and that lentil chocolate pudding looked amazing 🥰🥰
Loved it all. You have me eating chickpeas everyday. Now I'm going to switch it up a bit to lentils. You have taught me the secret to a plant based diet is to go outside your comfort zone. And with your recipes being so easy with simple everyday ingredients, this is easy to do. Thank you.
I’ve seen lots of folks make bean tofu. Many add seasoning to it. You could make 1/2 savory and 1/2 sweet.
Please can you link which cocoa powder and vanilla extract you use? Also nutritional yeast?
I love the new design it's going to look outstanding.👌
You are adorable and so down to earth. Thanks for these great ideas.
You're so ingenious... adore your creativity... just wow with the chocolate lentils ❤
You probably already know this but if you make tofu from kidney beans, make sure that you thoroughly cook the beans because apparently raw kidney beans are super toxic! :)
Can’t wait to see your new kitchen ☺️ great video, as always ❤
I am super excited to try red lentil porage and pudding! Oats upset my stomach and I've been missing a warm, creamy, breakfast!
I add yellow lentils to oats to add protein. So good!
Thanks, Ami for another great video, love them all😊
Plant Pure, Kim Campbell - silken tofu cocoa sweetener ---> chocolate pudding. Soooo good!
Loving your hair colour
How did you cook the red lentils for the choc pudding please ?
Could you make lentil icecream this way 🤔
U look great! Wow 60lbs?? AMAZING 😻 ❤❤❤
I love broccoli with sweet potatoes. Its awesome 😋
Ah, forgot about trying tofu... That's why I watch this channel, for the ideas and the reminders.
The only thing that's an issue for me is the soy sauce. Too much salt. Gutted really because I adore it... Dr Greger says use miso paste instead. Might try that.
What type of lentils were used for the choccy pudding?
Looks like cooked red lentils.
made red lentil tofu, it was good
❤❤❤❤❤
Is the little precious Romi teething still? It's rough pushing through those back teeth😊
What do you mean by you turn orange?
It's a real thing. Google it. One of my babies did. He loved carrots.
I'm curious if anyone out there ever uses a store bought fat free dressing, like fat free ranch dressing?
Yay… time for bed with Amy!
its giving orthorexia
better than any other rexia.