SO Many High Protein Meals for MAXIMUM Weight Loss | Lentil Chocolate Pudding & Making My Own Tofu

Поделиться
HTML-код
  • Опубликовано: 6 окт 2024
  • Hi, I’m Ami, and I have lost 60lbs following the Starch Solution & using the principles of calorie density!
    I am uploading these videos DAILY in the hopes that it inspires you and reassures you that you can this way no matter how busy or crazy your life is.
    Hope my meals show you how you can get lean even as a volume eater (who loves her food!) too!
    If you want some more delicious vegan food ideas for maximum weight loss, check out my 7 Day Weight Loss Meal Plans ✨ www.broccolimum.com
    Follow me over on Instagram where I post daily - @broccoli_mum
    #plantbased #starchsolution #veganweightloss

Комментарии • 36

  • @kaycurrie9356
    @kaycurrie9356 11 месяцев назад +7

    Ami, this was absolutely AMAZING but I REALLY did miss you yesterday. WOW!!!! Love, love
    renovations you are doing. I am going to watch this video over & over!!! You know I am into the texture of my food too. Yes! Baby!
    Love these taste test🥄🥣Love soup🥄chili. Liked your hair pulled back in ball-like! You looked like a professor! Butter bean mash looked delicious. Never thought of cooking them like that! Red lentil chocolate pudding 🥄 EXCITING!!!! The
    texture!!!!! I would have ate all of it!!!! LENTILS!!!! Keep us updated ✅ sweet girl!!!!

  • @1auntievenom
    @1auntievenom 11 месяцев назад +3

    Thanks for the video. So you know, in the south united states sweet potato pie is its own thing. It was my favorite holiday treat growing up.

    • @angelawade1445
      @angelawade1445 11 месяцев назад +2

      Absolutely. We always had sweet potato pie in Virginia. Never pumpkin. Lol. People would say it tastes just the same, but no, it did not.

  • @vilma.a
    @vilma.a 11 месяцев назад +6

    Amazing stuff, I love it! Thanks a lot Ami for all the inspiration. Since I started watching you, I absolutely changed my point of view. Before I always found low-calorie density style very hard, but you totally flipped my world. I will be forever grateful 🥹💚🌱

  • @tamihoenig2914
    @tamihoenig2914 11 месяцев назад +3

    Brilliant! 8 pm on the west coast of the USA, I'm off to cook red lentils for chocolate pudding tomorrow. Lentils seem to be able to do just about anything.

  • @nazeeniranfar2616
    @nazeeniranfar2616 11 месяцев назад +2

    You were missed yesterday very much and I am so grateful that you are still videoing with all the work going on in the house 🙏🏻 hope Romi bounces back quickly and that lentil chocolate pudding looked amazing 🥰🥰

  • @angelawade1445
    @angelawade1445 11 месяцев назад +2

    Loved it all. You have me eating chickpeas everyday. Now I'm going to switch it up a bit to lentils. You have taught me the secret to a plant based diet is to go outside your comfort zone. And with your recipes being so easy with simple everyday ingredients, this is easy to do. Thank you.

  • @virginiatibbetts1551
    @virginiatibbetts1551 11 месяцев назад +3

    I’ve seen lots of folks make bean tofu. Many add seasoning to it. You could make 1/2 savory and 1/2 sweet.

  • @MyClosetEscapades
    @MyClosetEscapades 11 месяцев назад +3

    Please can you link which cocoa powder and vanilla extract you use? Also nutritional yeast?

  • @lorrainemorris527
    @lorrainemorris527 11 месяцев назад +2

    I love the new design it's going to look outstanding.👌

  • @suzyq6767
    @suzyq6767 9 месяцев назад

    You are adorable and so down to earth. Thanks for these great ideas.

  • @skippy6462
    @skippy6462 9 месяцев назад

    You're so ingenious... adore your creativity... just wow with the chocolate lentils ❤

  • @lauriehoer8605
    @lauriehoer8605 11 месяцев назад +11

    You probably already know this but if you make tofu from kidney beans, make sure that you thoroughly cook the beans because apparently raw kidney beans are super toxic! :)

  • @PinkLadyDaria
    @PinkLadyDaria 11 месяцев назад

    Can’t wait to see your new kitchen ☺️ great video, as always ❤

  • @mich311em
    @mich311em 11 месяцев назад

    I am super excited to try red lentil porage and pudding! Oats upset my stomach and I've been missing a warm, creamy, breakfast!

  • @wendypedersen3668
    @wendypedersen3668 11 месяцев назад

    I add yellow lentils to oats to add protein. So good!

  • @bearuh-y6s
    @bearuh-y6s 11 месяцев назад

    Thanks, Ami for another great video, love them all😊

  • @deedeemac
    @deedeemac 11 месяцев назад +1

    Plant Pure, Kim Campbell - silken tofu cocoa sweetener ---> chocolate pudding. Soooo good!

  • @mammabear4687
    @mammabear4687 11 месяцев назад +4

    Loving your hair colour

  • @Moon52171
    @Moon52171 11 месяцев назад +1

    How did you cook the red lentils for the choc pudding please ?

  • @celinabond
    @celinabond 11 месяцев назад

    Could you make lentil icecream this way 🤔

  • @jomoland
    @jomoland 11 месяцев назад

    U look great! Wow 60lbs?? AMAZING 😻 ❤❤❤

  • @terribeck9703
    @terribeck9703 11 месяцев назад +1

    I love broccoli with sweet potatoes. Its awesome 😋

  • @charlesdarwin180
    @charlesdarwin180 11 месяцев назад

    Ah, forgot about trying tofu... That's why I watch this channel, for the ideas and the reminders.

  • @skippy6462
    @skippy6462 9 месяцев назад

    The only thing that's an issue for me is the soy sauce. Too much salt. Gutted really because I adore it... Dr Greger says use miso paste instead. Might try that.

  • @melwineera
    @melwineera 11 месяцев назад +1

    What type of lentils were used for the choccy pudding?

    • @tamihoenig2914
      @tamihoenig2914 11 месяцев назад +1

      Looks like cooked red lentils.

  • @lynnemills2650
    @lynnemills2650 11 месяцев назад

    made red lentil tofu, it was good

  • @jonicabeird4657
    @jonicabeird4657 11 месяцев назад +1

    ❤❤❤❤❤

  • @barbraarchibeque
    @barbraarchibeque 11 месяцев назад

    Is the little precious Romi teething still? It's rough pushing through those back teeth😊

  • @Antertalion
    @Antertalion 11 месяцев назад

    What do you mean by you turn orange?

    • @angelawade1445
      @angelawade1445 11 месяцев назад +2

      It's a real thing. Google it. One of my babies did. He loved carrots.

  • @charlesdarwin180
    @charlesdarwin180 11 месяцев назад

    I'm curious if anyone out there ever uses a store bought fat free dressing, like fat free ranch dressing?

  • @cab26
    @cab26 11 месяцев назад +2

    Yay… time for bed with Amy!

  • @livpeake8108
    @livpeake8108 11 месяцев назад

    its giving orthorexia