Fullbody Standing Workout Warm Up from PiYo Round 62 | Low Impact

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  • Опубликовано: 10 окт 2024
  • Warm Up routine from a live PiYo class (on zoom) taken from Round 62. Fullbody warm up all standing moves. Low impact movements (no jumping)
    to prepare for a workout or for a quick gentle movement break anytime.
    More info on Fitness and Coaching with Jenn V: www.jennvazque...
    Healthy living doesn't have to suck! Keep it simple and make it fun! No gimmicks, quick fixes, or broken promises around here. It's not easy but it isn't complicated.
    Any information provided by Jenn Vazquez and Purple Penguin Fitness LLC is for informational and entertainment purposes only. Seek medical advice before making any dietary or physical activity changes. Purple Penguin Fitness LLC and Jenn Vazquez are not liable for any injury sustained as a result of using this content. Perform exercises at your own risk. Consult your doctor before starting an exercise program, especially if you have any medical conditions, injuries, or other health concerns.

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