The No. 1 Tip For Staying Young Looking
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- Опубликовано: 18 сен 2024
- Do you agree or disagree?
Here is my biggest tip on how to stay young-looking. On this channel, I will share as many of the best tips I can on how to slow down, reverse and even stop the ageing process. Some very knowledgeable people in the world believe ageing is a disease. Some of the things they say I can relate to. I am investigating because this is super exciting. I want to live until I am 120 years old. I also want to be in good health. Possible? I think so. I have to do this because my little daughter and I are 50 years apart in age.
The Equipment I Used to Make This Video
Mobile phone stabiliser
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Samsung Galaxy S10+
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Microphone
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Lights x 2
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Light stands x 2
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Canon C100 professional camera with 50mm lens
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The sound effects in this video are wild
Thanks @@kyleinnes4963 🙏🙂 I use to run my own media production company. I teach how to create video like this. It is fun and brings the media to life.
Like one Mr Incredible
very good video quality, i also love the orchestral sound effects
Thank you @haqaru4056 🙂. I was actually thinking about not doing this anymore but a small number of people have said they like this. The advice around RUclips is, don't do video with effects. OK, maybe I will do a mixture of videos with sound effects and videos without effects and see what happens. Thanks again @haqaru4056 🙏. I appreciate the feedback.
You are right!! Staying out of the sunlight, people always gave me 10 years younger than i am
Great @Anamillio, thanks for saying this. It really makes a huge difference in my opinion. More people should come out and say this if this is what they know for sure. I am 100% certain of it 😊🙏
The secret is to be black
Im from Africa and ive seen Black crack😂
No no no my friend, black people just don't talk about the fact that they stay out of the sun. Most of us do this. Yes, we do have the added protection in our skin but this is only effective when we have to go into the sun. If you live in a hot country you cannot 100% avoid the sun, so natural protection is needed, which evolution gave to dark-skinned people. If you avoid the sun you will affect your ageing over a 10 year period. But listen carefully to what I say in this video 🙏. We need the sun but we do not need to bathe in it.
Also avoid sugar and fast from time to time. This will start autophagy which will recycle your broken body cells.
There is no scientific proof that fasting has any health benefit (not talking about reducing monthly intake for weight control)
@@PedroCristianreducing calories is scientifically proven to increase lifespan. As far as I can remember there was a study, in which mice in extreme calorie restriction diet lived about 40% more than regular fed mice.😊
@pointzero2010 you have made a very good point here. Fasting is one of the principles I live by. Without it, I do not think I would look the way I do. Autophagy is vitally important. I will explain more about this in an up-and-coming video. Well said @pointzero2010 🙂🙌
@@PedroCristian fasting is one of the keys to looking younger in my opinion. I have been doing this by accident over the past 40+ years. I will explain more in an up-and-coming video. We are all here to share information and help each other improve our lives. Ordinary people have the real truth, especially the older generation. Listen to the small insignificant people who have nothing to gain. I believe @pointzero2010 is right about the sugar and intermittent fasting 🙏
That guy definitely looked a lot older than you so I agree that the sun ages people! I loved my trip to Barbados. It's a friendly country.
@@MarianLivingLife I really would like to live there for a part of each year 🙏🙂
@@BenButtonAdventures I’d say most of the UK would love to! Such an amazing place to experience. I stayed with my friend’s family too so we got to see the real island
@@MarianLivingLife That is the way to do it for sure.
@@BenButtonAdventures yes, definitely one of my best holidays!
Asides from your looks you have an unusually likeable personality. I think a lot of the predictions are also due, partially, to your wit and character. You also come across as very authentic and this lends to our investment in your content. Great video!
Oh wow 😊, what an amazing comment 🙏❤. People like you make me want to go above and beyond. I will keep trying to do my best. Thank you so much @TheAkdzyn
Interesting video. Thanks for sharing what you do and yes, you look like you could be 42-44 years old easily!
Nice@@MarianLivingLife😊 I now have to keep an average tally of the age people think I am. Right now it stands at 35 + 35 + 44 = 38 😆
@@BenButtonAdventures wow 🤩
It’s not just the sun the secret is in food to be young from the inside besides also working out
Not to rain on the parade.... It's mostly genetics... I'm little over 50 and people guess my age to be late 30s... Many years I've treated my body like crap, with very little sleep, bad nutrition etc. only thing I was never really fat. I smoke more than a pack a day though do sports. I'm not recommending that lifestyle by any means. All I'm saying it is very much determined by genetics.
@@you2uber530 and there’s a way to alter your genetic to the best ,the secret is in a type of meat,
I have 12 principles I live by, all of the ones you have mentioned plus a few more. Yes you are correct 🙌🙂
@@BenButtonAdventures get into game meats my friend like 🦌 you will thank me one day i wish you a long healthy life without injury’s.
Im 27 and i look like 15 to 18 people in my country guess.
👍🙂
You need sun.Especially if you are dark skinned and live in a cold country. Go in the sun before 9:00am and after 2:00pm.
I have been avoiding the sun for 30+ years. No negative effects yet. But there is still time I guess 🤔. I make an effort to be in the sun for two weeks during holidays. But I don't purposely sunbathe or sit in it reading a book. 1 - 3 hours a day maximum for two weeks. Not necessarily two concurrent weeks.
😂 this is great!
Thanks @mindbodymooncoaching. This is the editing style I will use going forward ☺
🤣Had to stop this video just to comment. Sooo funny! 😝
Thanks @Donna-u3r . It is going to be a lot of fun to create these videos going forward into the future 🙏❤😊
Maybe your sleep isnt messed up, there's much evidence showing that before the industrial revolution biphasic sleep was the norm and you actually still see it in many cultures, take a siesta for example. Maybe your just intuitively doing what you should be doing.
Very interesting. I often want to sleep during the day but work schedules don't allow me to. I want to change that 🙏🙂
dude you cant beleive he is 56
My No.1 tip is in this video @AakashKumarFinance
Do you take vitamin d3 supplements?
I spend alot of time in the sun, 😂😂 I Love it but I need to change that.
In Life everthing should be balanced not too much and not too little. Most things should be done in moderation 🙏🙂
HAT ABOUT THOSE PEOPLE THAT LIVE IN COUNTRIES WHERE THERE IS BARELY A SUNOVER THE HALL YQER., BUT STILL PEOPLE GET OLD. SOMETIMES BADLY OLD. HOW IS THAT
Good question. It is not just the sun that ages you. From my experience the sun is one of the biggest factors contributing towards ageing. I don't want to write an essay here so please watch out for future videos that will answer questions like this 🙏🏽👍
Do you just stay indoors all day?
Bro I am 54 and nobody give me my age .
Awesome, let's collaborate some day 🙏😊
GET TO THE FUKN POINT!!!!!
Sun block, be left wing a liberal attitude keeps you young looking, don't wash the natural protective oils of your facial skin everyday, eat more plant based foods, simple
I tried sun block once and just did do like like. Seemed to complex and overbearing. But might be better than nothing.
@BenButtonAdventures yeah its uncomfortable, but once you get used to regularly using it, it's fine. Just remember to wash it off once the sun is low and not strong so your skin is clear. Its worth the 2 seconds it takes to put a little on your face and neck