Lift Your Cheeks With This Massage!!

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  • Опубликовано: 18 сен 2024
  • Lift Your Cheeks With This Massage!!
    #FaceYoga #skincare #lipcare #lips #faceyogabyparmita #faceliftathome #facemassage #beauty #faceyoga #yoga #selfcare #aging #blushwithmeparmita #betterwithage #over40 #lookyounger

Комментарии • 3,8 тыс.

  • @karenellis6152
    @karenellis6152 7 месяцев назад +65

    I just did the exercise for 30 repetitions and I feel it. I will add this to my daily self-care routine 🎉❤

  • @katheygreen5199
    @katheygreen5199 10 месяцев назад +176

    Symmetry...as a teen, we would tease our Mother doing these exercises. We totally understood once we started having to face these issues! I'm now 73 y/o!!!

    • @BlushwithmeParmita
      @BlushwithmeParmita  9 месяцев назад +13

      Hi there thank you for your message! I have a course on Face Symmetry that you might be interested in.
      Additionally, if you're looking for a more personalized experience, I can customize sessions for Face Symmetry through one of my associates at
      info@parmitakatkar.com
      Let me know if you would like more information on either option.
      Here's a link to the course:
      www.parmitakatkar.com/ face-symmetry-course

    • @krishnaanjali13
      @krishnaanjali13 8 месяцев назад +1

      Symmetry

    • @265noelle
      @265noelle 7 месяцев назад

      Symmetry

    • @265noelle
      @265noelle 7 месяцев назад

      Symmetry

    • @265noelle
      @265noelle 7 месяцев назад

      Symmetry

  • @letssee6473
    @letssee6473 7 месяцев назад +39

    I couldn't take my eyes off of that gorgeous ring 💍it's simply beautiful.

  • @mariap.894
    @mariap.894 10 месяцев назад +176

    I feel no pressure to look young.
    I'd like to look like a sweet old gramma.
    Nothing scares me more than losing my mind😮💔

    • @LallySandhu-xh6uv
      @LallySandhu-xh6uv 10 месяцев назад

      PRANAYAMA,SPECIALLY KAPALBHATI,BHASTRIKA,ANULOM VILOM AND YOGA AASANS SHEERSASAN ,HAL AASAN N GOOD SLEEP WITH GOOD DIET WILL NEVER LET AGE EFFECT YOU BRAIN N MEMORY...DEEP BREATHING WILL KEEP ALL THE 37 TRILLION CELLS OF THE BODY FULLY CHARGED . REALLY DEEP BREATHING IS A MIRACLE...

    • @LallySandhu-xh6uv
      @LallySandhu-xh6uv 10 месяцев назад +17

      MAY GOD GIVE YOU THE MOST GRACEFUL OLD AGE...AMEN

    • @eviltwinnancy4561
      @eviltwinnancy4561 10 месяцев назад +13

      Then why are you watching this video?

    • @ishreyaghosh
      @ishreyaghosh 9 месяцев назад +27

      @@eviltwinnancy4561 because it’s a short which comes automatically once you scroll it up lol.

    • @jaylove144starseed.
      @jaylove144starseed. 9 месяцев назад +8

      SYMMETRY. Thank you. I love your vids.
      I'm 50 but look 30. Love and light to you all. 😊

  • @queenofswords8371
    @queenofswords8371 8 месяцев назад +23

    SYMETRY! Love you Palmita, I am almost 63 following your advice and helping me a lot

  • @lightningtaylor2023
    @lightningtaylor2023 7 месяцев назад +6

    SYMMETRY! Just came across your videos last night & can't wait to watch them all! Thank you for sharing

  • @Sequeira1989
    @Sequeira1989 8 месяцев назад +11

    Symmetry. I was almost looking for this exercise on how to remove nasal lines & lift cheek bones.Thanks

  • @jeanettemaratos4086
    @jeanettemaratos4086 Год назад +95

    I love all your video’s. You need to write a book or do a DVD!

  • @sujaphilip3632
    @sujaphilip3632 9 дней назад

    I used to watch your video before. Love after 1 year I saw this again. You became young❤

  • @notaytguru8214
    @notaytguru8214 Год назад +37

    Beautiful, I needed this 10yrs ago 😂

  • @juanitaalcantara400
    @juanitaalcantara400 9 месяцев назад +10

    Symmetry, I love what you’re sharing, I am 55 and just need these

    • @BlushwithmeParmita
      @BlushwithmeParmita  8 месяцев назад +3

      Hi there thank you for your message! I have a course on Face Symmetry that you might be interested in the link below.
      Additionally, if you're looking for a more personalized experience, I can customize sessions for Face Symmetry through one of my 1-on-1 or Group coaching sessions!
      Please email my Team Director at info@parmitakatkar.com
      for more info. Here's a link to the prerecorded course:
      www.parmitakatkar.com/ face-symmetry-course

    • @isabelabrew7463
      @isabelabrew7463 6 месяцев назад

      Symetry​@@BlushwithmeParmita

    • @RevathyBoopathy
      @RevathyBoopathy 2 дня назад

      @@BlushwithmeParmita symmetry

  • @karlamartinez7238
    @karlamartinez7238 7 месяцев назад +1

    Symmetry ❤Thanks! 😃 This feels GREAT! My jaw is extremely crooked!

  • @valeriebecker5108
    @valeriebecker5108 10 месяцев назад +8

    Beautiful, inspirational and great reminder..
    Thank you so much

  • @shixfony1869
    @shixfony1869 Год назад +28

    For sure these exercises work!

    • @dangyho
      @dangyho 8 месяцев назад +2

      Still she had to go for nose surgery 😂

    • @rbrz
      @rbrz 5 месяцев назад +2

      @@dangyhoand? What’s the problem with having nose surgery?

    • @dangyho
      @dangyho 5 месяцев назад +2

      @@rbrz Shouldn't her yoga/face exercise fix her nose? Her entire proposition is to use yoga/face excerises to fix/beautify facial features.

    • @rbrz
      @rbrz 5 месяцев назад +1

      @@dangyho in what sense fix her nose? You can influence facial features to some extend by face yoga. Exercises are believed to tone the facial muscles hence lift the face, decreasing some signs of aging (in this video nasolabial folds). There are some exercises that claim to narrow the nose, but I don’t think this can happen on the bone level, only maybe the tip of the nose. So if she had a surgery it’s understandable to me. Exercising your muscles can also help with bone wasting associated with aging.

  • @stefaniegrassel4605
    @stefaniegrassel4605 8 месяцев назад +2

    Hooded eyes and jouls please, "deep wrinkles, smile lines felt good for this message"!

  • @aditimukherjee2627
    @aditimukherjee2627 Год назад +10

    Please share the shade and brand of the nail polish you are wearing… they look stunning on your nails

  • @susannaleow
    @susannaleow Год назад +47

    Is it better to apply oil when massaging?

  • @michelesifuentes2804
    @michelesifuentes2804 7 месяцев назад +1

    Symmetry! I look forward to learning more of your techniques! I’ve seen so many (from others) that, by the sheer aggressiveness of the motions, you can almost watch the damage happening as they demonstrate! I often wonder what they look like down the road. I don’t search out these videos; they just sometimes pop up in my feed. Today I’m glad yours did! I will be looking at more of your videos, but I have a feeling you’ve got a new subscriber! 😉 Thanks!

  • @paulineplunket121
    @paulineplunket121 10 месяцев назад +4

    I need this very badly.

  • @nombekohobana6192
    @nombekohobana6192 10 месяцев назад +6

    Symmetry! I'll try this should be beneficial for the condition I suffer from - tmj

    • @BlushwithmeParmita
      @BlushwithmeParmita  9 месяцев назад

      Hi there thank you for your message! I have a course on Face Symmetry that you might be interested in.
      Additionally, if you're looking for a more personalized experience, I can customize sessions for Face Symmetry through one of my associates at
      info@parmitakatkar.com
      Let me know if you would like more information on either option.
      Here's a link to the course:
      www.parmitakatkar.com/ face-symmetry-course

  • @allagapelove1
    @allagapelove1 7 месяцев назад

    Thanks! Symmetry is golden!

  • @mariasaenz3863
    @mariasaenz3863 10 месяцев назад +6

    Symmetry, maybe is to late for me, but I’ll tried anyway, thank you

    • @BlushwithmeParmita
      @BlushwithmeParmita  9 месяцев назад

      Its never too late, thank you for your message! I have a course on Face Symmetry that you might be interested in.
      Additionally, if you're looking for a more personalized experience, I can customize sessions for Face Symmetry through one of my associates at
      info@parmitakatkar.com
      Let me know if you would like more information on either option.
      Here's a link to the course:
      www.parmitakatkar.com/ face-symmetry-course

    • @manpreetkouraneja7280
      @manpreetkouraneja7280 9 месяцев назад

      Jo log face yoga karte hain unka after review bhi dikhana chahie isase motivate ho yah log

  • @eulathomas1607
    @eulathomas1607 9 месяцев назад +5

    Will definitely give it a try

  • @nickygumbley9770
    @nickygumbley9770 7 месяцев назад +1

    Symmetry. Thank you for these exercises xx

    • @BlushwithmeParmita
      @BlushwithmeParmita  2 месяца назад

      Hey!
      Check us out at
      www.parmitakatkar.com/face-symmetry

  • @glowy13e83
    @glowy13e83 9 месяцев назад +4

    Por favor compartenos también que haces para tener unas manos tan bonitas, Saludos de México

  • @nautanki4794
    @nautanki4794 10 месяцев назад +15

    After doing this regularly,one will find a patch line created from rubbing by the finger point

    • @deblessedone3998
      @deblessedone3998 10 месяцев назад +3

      No you won't if you use an essential oil while doing that.😊

    • @helenbruskas5478
      @helenbruskas5478 9 месяцев назад +3

      I put on my fingers coconut oil first and then I did it. It felt very good . I hope. I can see good results after a few repetitions and patience. Thank you very, very much.

    • @oopaydoroinsin6672
      @oopaydoroinsin6672 9 месяцев назад +4

      Blush with me, 12/13/23 is my first time exercising this massage and I believe it worked well for me using moringa oil & manuka honey solution🤗👏👏👏. This massage is now added to list of facial exercises.😊 Thanks for sharing this.

    • @maryamghaffar2255
      @maryamghaffar2255 7 месяцев назад

      Symmetry

  • @jeant7361
    @jeant7361 6 месяцев назад +2

    Symmetry.
    Thank you for this!

    • @BlushwithmeParmita
      @BlushwithmeParmita  2 месяца назад

      Hey!
      Check us out at
      www.parmitakatkar.com/face-symmetry

    • @BlushwithmeParmita
      @BlushwithmeParmita  2 месяца назад

      Hey!
      Check us out at
      www.parmitakatkar.com/face-symmetry

  • @anjalishejwalkar3400
    @anjalishejwalkar3400 8 месяцев назад +4

    The secret phn camera followed me till my mirror and suggested me her videos! 😅
    Thank you girl!

  • @rogermoore27
    @rogermoore27 10 месяцев назад +15

    I think my facial massage was too good....i look like The Joker now

  • @gardenlover9663
    @gardenlover9663 3 месяца назад +1

    Or accept yourself as you are.
    Either way, you're amazing!

  • @cathyjohnson4792
    @cathyjohnson4792 10 месяцев назад +7

    To hard of a pressure on delicate face skin.

  • @prashanthi2013
    @prashanthi2013 10 месяцев назад +4

    Im a doctor..im telling it will make them more worsen

    • @bahaar2825
      @bahaar2825 10 месяцев назад +1

      So don't do the exercises then?

    • @bhavanirrao2021
      @bhavanirrao2021 6 месяцев назад

      Thank you​@@bahaar2825

  • @keyapal8865
    @keyapal8865 7 месяцев назад +1

    SYMMETRY..LOVE your all lessons ...all are very helpful ❤

    • @BlushwithmeParmita
      @BlushwithmeParmita  2 месяца назад

      Hey!
      Check us out at
      www.parmitakatkar.com/face-symmetry

  • @snailshelly
    @snailshelly 4 месяца назад

    I love all your lipstick shades you wear especially this one , so flattering ! Can you share what this is please ?

  • @alexyusaypingoy6492
    @alexyusaypingoy6492 5 месяцев назад

    Been a follower of yiur videos since 2021. Of course I follow the face yoga tips. Thank you.

  • @michellepacheco7348
    @michellepacheco7348 3 месяца назад

    I love your bone structure, you're so gorgeous. ❤Symmetry! 🎉

  • @WoraneeKatisawatwong
    @WoraneeKatisawatwong 6 месяцев назад

    Symmetry .. so appreciate your great advices & practicing guides. ❤

  • @sandrahbradley1511
    @sandrahbradley1511 7 месяцев назад

    Wow you can really feel this work out I'm this area. Thank you.💜

  • @mayanair70
    @mayanair70 4 месяца назад

    SYMMETRY!! I am 60 . Love your videos which are very helpful❤

  • @evelynvcabrera8876
    @evelynvcabrera8876 6 месяцев назад

    Symmetry, I love what you're sharing. I think I need this. Thank you.

  • @sleighet-xf6tv
    @sleighet-xf6tv 6 месяцев назад

    Symmetry. Thank you, Parmita. This will be interesting!

  • @punithavathyp.m5708
    @punithavathyp.m5708 Месяц назад

    I always admire your ways to shapen face.. please send me the symmetrical technique

    • @BlushwithmeParmita
      @BlushwithmeParmita  Месяц назад

      Hey!
      Check us out at
      www.parmitakatkar.com/face-symmetry

  • @RapTalesRewind
    @RapTalesRewind 7 месяцев назад

    Although we must age as does everything, it does not mean you should just give up fixing up your home, maintaining your car, brushing your teeth. This is good to respect the body you were given, and like the other chores, it is only laziness that stops us from doing the work.🙂😊

  • @michelleiallen3807
    @michelleiallen3807 4 месяца назад

    Symmetry I also have serious dunking cheeks and small lips but I have teeth issues currently due to a car accident any ideas...I love your mission you are beautiful and amazing

  • @pspear5694
    @pspear5694 4 месяца назад

    Symmetry! I love this exercise! Thanks for sharing!

    • @BlushwithmeParmita
      @BlushwithmeParmita  2 месяца назад

      Hey!
      Check us out at
      www.parmitakatkar.com/face-symmetry

  • @patriciaellis9276
    @patriciaellis9276 5 месяцев назад

    SYMMETRY. THANK YOU❤

  • @rinagetsreal6189
    @rinagetsreal6189 8 месяцев назад

    Cool! I'll try. Btw, cutest hair EVER!!❤❤❤❤❤

  • @monicabeckles5125
    @monicabeckles5125 6 месяцев назад

    Symmetry - Thank you Palmita❤

  • @monicapaesz
    @monicapaesz 7 месяцев назад

    Symmetry
    Thank you very much! Really appreciate you beautiful work. God bless:)

  • @44schreiber44
    @44schreiber44 7 месяцев назад

    Symmetry ❤ looking forward to learning about your techniques

  • @marinerselah1434
    @marinerselah1434 5 месяцев назад

    Symmetry. …good stuff. Thanks I was just noticing and looking rather weird and, what can be done about it. . I was Not recognizing who I see in the mirror. I will incorporate this into my daily routine. 😊.

  • @kalpanashukla6677
    @kalpanashukla6677 6 месяцев назад

    symmetry... i luv ur videos n am learning n following face massage rountine... self luv❤👌👍

  • @Dee-nc9sc
    @Dee-nc9sc 7 месяцев назад

    Symmetry. I’m adding this to my facial regime.

  • @sophielarabie5258
    @sophielarabie5258 7 месяцев назад

    Wow thank you so much that is great! Symmetry please.

  • @ptshravani23787
    @ptshravani23787 5 месяцев назад

    Symmetry❤
    P.S. do we need to use massage oils to do this or any of your other facial exercises?

  • @carlinejoseph2386
    @carlinejoseph2386 5 месяцев назад

    Thank you for your advice ❤

  • @eugeniabautista7876
    @eugeniabautista7876 7 месяцев назад

    Symmetry. Amazing. I feel relax😊

  • @tammyjohnson8150
    @tammyjohnson8150 7 месяцев назад

    SYMMETRY- I so need help! I used to have normal skin. But as I age, my face and neck are stretchy and wrinkly. I look ridiculous now so I don’t even leave my house anymore unless I absolutely have to. I’m 58 now, if this keeps up, my face will be in my bra when I’m 70! You are my only hope to age gracefully.

  • @rozlynkeone9765
    @rozlynkeone9765 8 месяцев назад +1

    Symmetry ; )) mahalo for sharing, I really appreciate U!!!

    • @BlushwithmeParmita
      @BlushwithmeParmita  7 месяцев назад +1

      Hi there thank you for your message! I have a course on Face
      Symmetry that you might be interested in.
      Additionally, if you're looking for a more personalized experience, I can customize sessions for Face
      Symmetry through one of my associates, you can email them at
      info@parmitakatkar.com for more
      info. Let me know if you would like more information on either option.
      Here's a link to the course:
      www.parmitakatkar.com/
      face-symmetry-course

  • @gajasusovai
    @gajasusovai 8 месяцев назад

    Symmetry . Your exercises are wonderful.....❤

    • @BlushwithmeParmita
      @BlushwithmeParmita  7 месяцев назад

      Hi there thank you for your message! I have a course on Face
      Symmetry that you might be interested in.
      Additionally, if you're looking for a more personalized experience, I can customize sessions for Face
      Symmetry through one of my associates, you can email them at
      info@parmitakatkar.com for more
      info. Let me know if you would like more information on either option.
      Here's a link to the course:
      www.parmitakatkar.com/
      face-symmetry-course

  • @SallyReloading
    @SallyReloading 3 месяца назад +1

    When the caption said cheeks I was like okay something to help my back side lol been a long work day 🤦🏾‍♀️🤣😂😂😂🤣🤣😂

  • @susanchirwa8564
    @susanchirwa8564 6 месяцев назад

    Symmetry,i need this thanks for sharing ❤

  • @nancyenero9892
    @nancyenero9892 7 месяцев назад

    Thank you mam for sharing.God bless you.🙏

  • @alungalrajalakshmi6020
    @alungalrajalakshmi6020 7 месяцев назад

    Symmetry, Hi I started it today... Thank you❤

  • @anafinaumatakibau7194
    @anafinaumatakibau7194 6 месяцев назад

    thank you ❤

  • @nishamistry2543
    @nishamistry2543 6 месяцев назад

    Symmetry I would like these exercises please. Do you have anything for unmentioned in eye area? Your assistance is greatly appreciated thank you Nisha

  • @nildaboquiren3488
    @nildaboquiren3488 8 месяцев назад

    Thank you for the tip.❤

  • @MyrnaGaluardo
    @MyrnaGaluardo 5 месяцев назад

    Thank you for the tips Madamme!🙂

  • @kimamideo189
    @kimamideo189 7 месяцев назад

    Symmetry ... I love your videos ❤😊

  • @archanaagarkar2338
    @archanaagarkar2338 8 месяцев назад +1

    Symmetry.. Thank you 🌟 🙂 ☮️🌺👩‍👧‍👧

    • @BlushwithmeParmita
      @BlushwithmeParmita  7 месяцев назад +1

      Hi there thank you for your message! I have a course on Face
      Symmetry that you might be interested in.
      Additionally, if you're looking for a more personalized experience, I can customize sessions for Face
      Symmetry through one of my associates, you can email them at
      info@parmitakatkar.com for more
      info. Let me know if you would like more information on either option.
      Here's a link to the course:
      www.parmitakatkar.com/
      face-symmetry-course

  • @ninananavati8773
    @ninananavati8773 8 месяцев назад

    Symmetry … love all your videos and guidance ❤

    • @BlushwithmeParmita
      @BlushwithmeParmita  7 месяцев назад

      Hi there thank you for your message! I have a course on Face
      Symmetry that you might be interested in.
      Additionally, if you're looking for a more personalized experience, I can customize sessions for Face
      Symmetry through one of my associates, you can email them at
      info@parmitakatkar.com for more
      info. Let me know if you would like more information on either option.
      Here's a link to the course:
      www.parmitakatkar.com/
      face-symmetry-course

  • @reflexzayan
    @reflexzayan 2 месяца назад

    Symmetry.
    Thank you for this.

    • @BlushwithmeParmita
      @BlushwithmeParmita  2 месяца назад

      Hey!
      Check us out at
      www.parmitakatkar.com/face-symmetry

  • @ethelkanina-qg2wu
    @ethelkanina-qg2wu 6 месяцев назад

    Thank you 🙏🙏

  • @tamarakola8584
    @tamarakola8584 5 месяцев назад

    Symmetry. Thank you.

  • @BerthaGuerin
    @BerthaGuerin 7 месяцев назад

    Symmetry thank you 😊

  • @euphyt8191
    @euphyt8191 27 дней назад

    Now i know thank you miss Parmita

  • @thoraiahussein2492
    @thoraiahussein2492 6 месяцев назад

    We as Muslims do this exercise naturally when we perform ablution before the 5 daily prayers during the wash face.

  • @evehorianou9803
    @evehorianou9803 6 месяцев назад

    Symmetry.
    Thank you ❤

  • @timpoka1
    @timpoka1 7 месяцев назад

    SYMETRY. Thank you so much

  • @羽野貴之
    @羽野貴之 2 месяца назад

    I will try for keeping young.😊

  • @poornima49sulakshan
    @poornima49sulakshan 4 месяца назад

    Symmetry, love your reels

  • @bettinakraus3787
    @bettinakraus3787 6 месяцев назад

    Symmetry . Thank you so much

  • @Sunny-k9f9w
    @Sunny-k9f9w 6 месяцев назад

    Symmetry ❤thank you

  • @charlenehartfiel7580
    @charlenehartfiel7580 7 месяцев назад

    Thank you for this message for my face dear 🙏❤❤❤❤❤❤

  • @siddhi3508
    @siddhi3508 7 месяцев назад

    Exelente video me gustó fácil de practicar

  • @sunitamendon5948
    @sunitamendon5948 7 месяцев назад

    Symmetry..just watching your videos for the first time❤

  • @mitchmonteclaro7986
    @mitchmonteclaro7986 7 месяцев назад

    Symmetry. Thank you for sharing

  • @hevaldosouza4979
    @hevaldosouza4979 7 месяцев назад

    I love this! Thanks

  • @girlielaurel2114
    @girlielaurel2114 8 месяцев назад

    Symmetry. Thanks for sharing it with us.

    • @BlushwithmeParmita
      @BlushwithmeParmita  7 месяцев назад

      Hi there thank you for your message! I have a course on Face
      Symmetry that you might be interested in.
      Additionally, if you're looking for a more personalized experience, I can customize sessions for Face
      Symmetry through one of my associates, you can email them at
      info@parmitakatkar.com for more
      info. Let me know if you would like more information on either option.
      Here's a link to the course:
      www.parmitakatkar.com/
      face-symmetry-course

  • @salilkumar5445
    @salilkumar5445 7 месяцев назад

    Wow great.

  • @damarissanchez7158
    @damarissanchez7158 6 месяцев назад

    Lo are gracias ❤️

  • @JoanitaNabawangula
    @JoanitaNabawangula 5 месяцев назад

    Thanks for the exercise am trying also

  • @user-nv7on7pk4e
    @user-nv7on7pk4e 7 месяцев назад

    Symmetry ....thanks for this info❤

  • @katherinelunagate157
    @katherinelunagate157 7 месяцев назад

    Nice feeling after 30 repetitions. How many times can this be done during the day, please? Thank You.

  • @andreatorluemke4982
    @andreatorluemke4982 8 месяцев назад

    Symmetry love. Thank you!❤

    • @BlushwithmeParmita
      @BlushwithmeParmita  7 месяцев назад

      Hi there thank you for your message! I have a course on Face
      Symmetry that you might be interested in.
      Additionally, if you're looking for a more personalized experience, I can customize sessions for Face
      Symmetry through one of my associates, you can email them at
      info@parmitakatkar.com for more
      info. Let me know if you would like more information on either option.
      Here's a link to the course:
      www.parmitakatkar.com/
      face-symmetry-course

  • @Tahiha
    @Tahiha 5 месяцев назад +1

    It’s actually good to have a bit of fat in the face as you age. Super skinny older women have deeper folds and look older than those who retain a bit of fat in their faces.

  • @imatruthseeker4094
    @imatruthseeker4094 7 месяцев назад

    Symmetry…thank you ❤

  • @TerriGeorge-eg1ip
    @TerriGeorge-eg1ip 7 месяцев назад

    Symmetry I am waiting to see more Video❤❤❤❤❤ and learn from you thank you so much

  • @narenreddy617
    @narenreddy617 7 месяцев назад

    Symmetry.... Good work keep it up parmita ❤❤

  • @DastaanAli
    @DastaanAli 7 месяцев назад

    With highly Respect ma'am as I grow up looking ur videos n reels,I noticed one thing tht one of thi first person you had showed mewing technique.