Lift Your Cheeks With This Massage!!

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  • Опубликовано: 24 дек 2024

Комментарии • 4,1 тыс.

  • @ginaz5176
    @ginaz5176 2 месяца назад +27

    Thank you, been doing this 1 year, my face looks ❤
    20 years younger, slimmer and skin is glowing, I do it with a few drops of oil on the thumb not to stretch the skin so much. ❤❤❤

    • @lilacoo7700
      @lilacoo7700 2 месяца назад +2

      Thank you for sharing. Bless you! ❤

    • @Asadryhman
      @Asadryhman 2 месяца назад +1

      1year?😮 1saal tk koi regularly ek hi exercise kese krskta hai😮

    • @KK-yj4oo
      @KK-yj4oo 2 месяца назад +2

      Practice dear😊

    • @garydownes6769
      @garydownes6769 Месяц назад

      What kind of oil?? 😊

    • @trueindian975
      @trueindian975 Месяц назад

      dont worry gys just paid comment

  • @karenellis6152
    @karenellis6152 10 месяцев назад +87

    I just did the exercise for 30 repetitions and I feel it. I will add this to my daily self-care routine 🎉❤

  • @katheygreen5199
    @katheygreen5199 Год назад +185

    Symmetry...as a teen, we would tease our Mother doing these exercises. We totally understood once we started having to face these issues! I'm now 73 y/o!!!

    • @BlushwithmeParmita
      @BlushwithmeParmita  Год назад +13

      Hi there thank you for your message! I have a course on Face Symmetry that you might be interested in.
      Additionally, if you're looking for a more personalized experience, I can customize sessions for Face Symmetry through one of my associates at
      info@parmitakatkar.com
      Let me know if you would like more information on either option.
      Here's a link to the course:
      www.parmitakatkar.com/ face-symmetry-course

    • @krishnaanjali13
      @krishnaanjali13 11 месяцев назад +1

      Symmetry

    • @265noelle
      @265noelle 11 месяцев назад

      Symmetry

    • @265noelle
      @265noelle 11 месяцев назад

      Symmetry

    • @265noelle
      @265noelle 11 месяцев назад

      Symmetry

  • @letssee6473
    @letssee6473 10 месяцев назад +57

    I couldn't take my eyes off of that gorgeous ring 💍it's simply beautiful.

    • @AmberBrooklyn24
      @AmberBrooklyn24 7 месяцев назад +1

      Me too. It’s so pretty 💍

    • @prettygirltingz9077
      @prettygirltingz9077 6 месяцев назад +3

      It's the ring for me

    • @PaulineGitau-df7mo
      @PaulineGitau-df7mo 2 месяца назад +1

      Me too😅

    • @KhassiaK
      @KhassiaK 28 дней назад

      Me too! What brand and type of ring is that @BlushwithmeParmita? Thanks for the video! 😊

  • @Sequeira1989
    @Sequeira1989 Год назад +20

    Symmetry. I was almost looking for this exercise on how to remove nasal lines & lift cheek bones.Thanks

  • @queenofswords8371
    @queenofswords8371 11 месяцев назад +25

    SYMETRY! Love you Palmita, I am almost 63 following your advice and helping me a lot

  • @sandrahbradley1511
    @sandrahbradley1511 10 месяцев назад +4

    Wow you can really feel this work out I'm this area. Thank you.💜

  • @evelynvcabrera8876
    @evelynvcabrera8876 9 месяцев назад +1

    Symmetry, I love what you're sharing. I think I need this. Thank you.

  • @lightningtaylor2023
    @lightningtaylor2023 11 месяцев назад +10

    SYMMETRY! Just came across your videos last night & can't wait to watch them all! Thank you for sharing

  • @mariap.894
    @mariap.894 Год назад +183

    I feel no pressure to look young.
    I'd like to look like a sweet old gramma.
    Nothing scares me more than losing my mind😮💔

    • @LallySandhu-xh6uv
      @LallySandhu-xh6uv Год назад

      PRANAYAMA,SPECIALLY KAPALBHATI,BHASTRIKA,ANULOM VILOM AND YOGA AASANS SHEERSASAN ,HAL AASAN N GOOD SLEEP WITH GOOD DIET WILL NEVER LET AGE EFFECT YOU BRAIN N MEMORY...DEEP BREATHING WILL KEEP ALL THE 37 TRILLION CELLS OF THE BODY FULLY CHARGED . REALLY DEEP BREATHING IS A MIRACLE...

    • @LallySandhu-xh6uv
      @LallySandhu-xh6uv Год назад +18

      MAY GOD GIVE YOU THE MOST GRACEFUL OLD AGE...AMEN

    • @eviltwinnancy4561
      @eviltwinnancy4561 Год назад +15

      Then why are you watching this video?

    • @ishreyaghosh
      @ishreyaghosh Год назад +28

      @@eviltwinnancy4561 because it’s a short which comes automatically once you scroll it up lol.

    • @jaylove144starseed.
      @jaylove144starseed. Год назад +8

      SYMMETRY. Thank you. I love your vids.
      I'm 50 but look 30. Love and light to you all. 😊

  • @valeriebecker5108
    @valeriebecker5108 Год назад +8

    Beautiful, inspirational and great reminder..
    Thank you so much

  • @mayanair70
    @mayanair70 7 месяцев назад

    SYMMETRY!! I am 60 . Love your videos which are very helpful❤

  • @juanitaalcantara400
    @juanitaalcantara400 Год назад +11

    Symmetry, I love what you’re sharing, I am 55 and just need these

    • @BlushwithmeParmita
      @BlushwithmeParmita  Год назад +3

      Hi there thank you for your message! I have a course on Face Symmetry that you might be interested in the link below.
      Additionally, if you're looking for a more personalized experience, I can customize sessions for Face Symmetry through one of my 1-on-1 or Group coaching sessions!
      Please email my Team Director at info@parmitakatkar.com
      for more info. Here's a link to the prerecorded course:
      www.parmitakatkar.com/ face-symmetry-course

    • @isabelabrew7463
      @isabelabrew7463 9 месяцев назад

      Symetry​@@BlushwithmeParmita

    • @RevathyBoopathy
      @RevathyBoopathy 3 месяца назад

      @@BlushwithmeParmita symmetry

  • @notaytguru8214
    @notaytguru8214 Год назад +37

    Beautiful, I needed this 10yrs ago 😂

  • @jeanettemaratos4086
    @jeanettemaratos4086 Год назад +96

    I love all your video’s. You need to write a book or do a DVD!

  • @sleighet-xf6tv
    @sleighet-xf6tv 9 месяцев назад

    Symmetry. Thank you, Parmita. This will be interesting!

  • @susannaleow
    @susannaleow Год назад +49

    Is it better to apply oil when massaging?

  • @aditimukherjee2627
    @aditimukherjee2627 Год назад +10

    Please share the shade and brand of the nail polish you are wearing… they look stunning on your nails

  • @shixfony1869
    @shixfony1869 Год назад +28

    For sure these exercises work!

    • @dangyho
      @dangyho 11 месяцев назад +2

      Still she had to go for nose surgery 😂

    • @rbrz
      @rbrz 9 месяцев назад +2

      @@dangyhoand? What’s the problem with having nose surgery?

    • @dangyho
      @dangyho 9 месяцев назад +2

      @@rbrz Shouldn't her yoga/face exercise fix her nose? Her entire proposition is to use yoga/face excerises to fix/beautify facial features.

    • @rbrz
      @rbrz 9 месяцев назад +1

      @@dangyho in what sense fix her nose? You can influence facial features to some extend by face yoga. Exercises are believed to tone the facial muscles hence lift the face, decreasing some signs of aging (in this video nasolabial folds). There are some exercises that claim to narrow the nose, but I don’t think this can happen on the bone level, only maybe the tip of the nose. So if she had a surgery it’s understandable to me. Exercising your muscles can also help with bone wasting associated with aging.

  • @WoraneeKatisawatwong
    @WoraneeKatisawatwong 9 месяцев назад

    Symmetry .. so appreciate your great advices & practicing guides. ❤

  • @nombekohobana6192
    @nombekohobana6192 Год назад +6

    Symmetry! I'll try this should be beneficial for the condition I suffer from - tmj

    • @BlushwithmeParmita
      @BlushwithmeParmita  Год назад

      Hi there thank you for your message! I have a course on Face Symmetry that you might be interested in.
      Additionally, if you're looking for a more personalized experience, I can customize sessions for Face Symmetry through one of my associates at
      info@parmitakatkar.com
      Let me know if you would like more information on either option.
      Here's a link to the course:
      www.parmitakatkar.com/ face-symmetry-course

  • @eulathomas1607
    @eulathomas1607 Год назад +5

    Will definitely give it a try

  • @paulineplunket121
    @paulineplunket121 Год назад +4

    I need this very badly.

  • @monicabeckles5125
    @monicabeckles5125 9 месяцев назад

    Symmetry - Thank you Palmita❤

  • @mariasaenz3863
    @mariasaenz3863 Год назад +6

    Symmetry, maybe is to late for me, but I’ll tried anyway, thank you

    • @BlushwithmeParmita
      @BlushwithmeParmita  Год назад

      Its never too late, thank you for your message! I have a course on Face Symmetry that you might be interested in.
      Additionally, if you're looking for a more personalized experience, I can customize sessions for Face Symmetry through one of my associates at
      info@parmitakatkar.com
      Let me know if you would like more information on either option.
      Here's a link to the course:
      www.parmitakatkar.com/ face-symmetry-course

    • @manpreetkouraneja7280
      @manpreetkouraneja7280 Год назад

      Jo log face yoga karte hain unka after review bhi dikhana chahie isase motivate ho yah log

  • @nautanki4794
    @nautanki4794 Год назад +15

    After doing this regularly,one will find a patch line created from rubbing by the finger point

    • @deblessedone3998
      @deblessedone3998 Год назад +3

      No you won't if you use an essential oil while doing that.😊

    • @helenbruskas5478
      @helenbruskas5478 Год назад +3

      I put on my fingers coconut oil first and then I did it. It felt very good . I hope. I can see good results after a few repetitions and patience. Thank you very, very much.

    • @oopaydoroinsin6672
      @oopaydoroinsin6672 Год назад +4

      Blush with me, 12/13/23 is my first time exercising this massage and I believe it worked well for me using moringa oil & manuka honey solution🤗👏👏👏. This massage is now added to list of facial exercises.😊 Thanks for sharing this.

    • @maryamghaffar2255
      @maryamghaffar2255 10 месяцев назад

      Symmetry

  • @glowy13e83
    @glowy13e83 Год назад +4

    Por favor compartenos también que haces para tener unas manos tan bonitas, Saludos de México

  • @jeant7361
    @jeant7361 9 месяцев назад +2

    Symmetry.
    Thank you for this!

    • @BlushwithmeParmita
      @BlushwithmeParmita  5 месяцев назад

      Hey!
      Check us out at
      www.parmitakatkar.com/face-symmetry

    • @BlushwithmeParmita
      @BlushwithmeParmita  5 месяцев назад

      Hey!
      Check us out at
      www.parmitakatkar.com/face-symmetry

  • @anjalishejwalkar3400
    @anjalishejwalkar3400 Год назад +4

    The secret phn camera followed me till my mirror and suggested me her videos! 😅
    Thank you girl!

  • @user-wx7um3ex70
    @user-wx7um3ex70 8 месяцев назад +6

    I would like to encourage someone to a relationship with Jesus Christ
    Jesus loves you
    Today is the day of repentance and salvation
    John 3 16
    For God so loved the world, that He gave his only begotten Son, that whosoever believes in Him should not perish but have everlasting life.
    Romans 10 9
    That if thou shalt confess with thy mouth the Lord Jesus and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.
    God bless 🙏

  • @rogermoore27
    @rogermoore27 Год назад +15

    I think my facial massage was too good....i look like The Joker now

  • @44schreiber44
    @44schreiber44 10 месяцев назад

    Symmetry ❤ looking forward to learning about your techniques

  • @cathyjohnson4792
    @cathyjohnson4792 Год назад +7

    To hard of a pressure on delicate face skin.

  • @prashanthi2013
    @prashanthi2013 Год назад +5

    Im a doctor..im telling it will make them more worsen

    • @bahaar2825
      @bahaar2825 Год назад +1

      So don't do the exercises then?

    • @bhavanirrao2021
      @bhavanirrao2021 9 месяцев назад

      Thank you​@@bahaar2825

    • @RachelDent-y8n
      @RachelDent-y8n Месяц назад

      Why you say it will make them worse well in that case what shall be done Mr doctor

  • @manuelpulgar4880
    @manuelpulgar4880 2 месяца назад

    Very helpful exercise, once done leave.your face relaxed.
    Thank you.

  • @allagapelove1
    @allagapelove1 10 месяцев назад

    Thanks! Symmetry is golden!

  • @valeriecrosland8546
    @valeriecrosland8546 2 месяца назад +1

    Wow 🎉that really works 💪 ❤

  • @akela1797
    @akela1797 21 день назад

    Symmetry! ❤ Love your channel!! I'm gonna glow up with you!!!

  • @snehalmali4550
    @snehalmali4550 29 дней назад

    SYMMETRY. I would try this exercise.

  • @alexyusaypingoy6492
    @alexyusaypingoy6492 8 месяцев назад

    Been a follower of yiur videos since 2021. Of course I follow the face yoga tips. Thank you.

  • @AnilKrishna-ue4cv
    @AnilKrishna-ue4cv 2 месяца назад

    I need this symmetry package badly 👍🏻

  • @alungalrajalakshmi6020
    @alungalrajalakshmi6020 10 месяцев назад

    Symmetry, Hi I started it today... Thank you❤

  • @sophielarabie5258
    @sophielarabie5258 10 месяцев назад

    Wow thank you so much that is great! Symmetry please.

  • @kalpanashukla6677
    @kalpanashukla6677 9 месяцев назад

    symmetry... i luv ur videos n am learning n following face massage rountine... self luv❤👌👍

  • @susanchirwa8564
    @susanchirwa8564 9 месяцев назад

    Symmetry,i need this thanks for sharing ❤

  • @saminagh7237
    @saminagh7237 2 месяца назад

    Symmetry..inspirational .. Thnx loadsss

  • @sujaphilip3632
    @sujaphilip3632 3 месяца назад

    I used to watch your video before. Love after 1 year I saw this again. You became young❤

  • @arlethabutler2163
    @arlethabutler2163 Месяц назад

    Symmetry! Thank you ❤

  • @ptshravani23787
    @ptshravani23787 9 месяцев назад

    Symmetry❤
    P.S. do we need to use massage oils to do this or any of your other facial exercises?

  • @lilacoo7700
    @lilacoo7700 2 месяца назад

    Thank you !❤❤❤❤

  • @MyrnaGaluardo
    @MyrnaGaluardo 9 месяцев назад

    Thank you for the tips Madamme!🙂

  • @punithavathyp.m5708
    @punithavathyp.m5708 4 месяца назад

    I always admire your ways to shapen face.. please send me the symmetrical technique

    • @BlushwithmeParmita
      @BlushwithmeParmita  4 месяца назад

      Hey!
      Check us out at
      www.parmitakatkar.com/face-symmetry

  • @marinerselah1434
    @marinerselah1434 9 месяцев назад

    Symmetry. …good stuff. Thanks I was just noticing and looking rather weird and, what can be done about it. . I was Not recognizing who I see in the mirror. I will incorporate this into my daily routine. 😊.

  • @deborahlee1788
    @deborahlee1788 2 месяца назад

    Symmetry..,
    ❤ thank you

  • @pspear5694
    @pspear5694 7 месяцев назад

    Symmetry! I love this exercise! Thanks for sharing!

    • @BlushwithmeParmita
      @BlushwithmeParmita  5 месяцев назад

      Hey!
      Check us out at
      www.parmitakatkar.com/face-symmetry

  • @charlenehartfiel7580
    @charlenehartfiel7580 10 месяцев назад

    Thank you for this message for my face dear 🙏❤❤❤❤❤❤

  • @snailshelly
    @snailshelly 8 месяцев назад

    I love all your lipstick shades you wear especially this one , so flattering ! Can you share what this is please ?

  • @kimamideo189
    @kimamideo189 10 месяцев назад

    Symmetry ... I love your videos ❤😊

  • @kitkat186
    @kitkat186 2 месяца назад

    Adding to my other exercises thank you😊

  • @nancyenero9892
    @nancyenero9892 10 месяцев назад

    Thank you mam for sharing.God bless you.🙏

  • @sunitamendon5948
    @sunitamendon5948 10 месяцев назад

    Symmetry..just watching your videos for the first time❤

  • @donnasissoko8289
    @donnasissoko8289 3 месяца назад +1

    💫💫💫💫Fantastic Facts!!

  • @nishamistry2543
    @nishamistry2543 10 месяцев назад

    Symmetry I would like these exercises please. Do you have anything for unmentioned in eye area? Your assistance is greatly appreciated thank you Nisha

  • @evaquintero6085
    @evaquintero6085 9 месяцев назад +1

    Symmetry ❤❤❤

    • @BlushwithmeParmita
      @BlushwithmeParmita  5 месяцев назад +1

      Hey!
      Check us out at
      www.parmitakatkar.com/face-symmetry

  • @mitchmonteclaro7986
    @mitchmonteclaro7986 10 месяцев назад

    Symmetry. Thank you for sharing

  • @carlinejoseph2386
    @carlinejoseph2386 8 месяцев назад

    Thank you for your advice ❤

  • @JulietaSaturinas
    @JulietaSaturinas 10 месяцев назад

    Symmetry ....thanks for this info❤

  • @ushajothi1615
    @ushajothi1615 2 месяца назад

    Lovely will try this thank you

  • @michellepacheco7348
    @michellepacheco7348 6 месяцев назад

    I love your bone structure, you're so gorgeous. ❤Symmetry! 🎉

  • @羽野貴之
    @羽野貴之 5 месяцев назад

    I will try for keeping young.😊

  • @evehorianou9803
    @evehorianou9803 9 месяцев назад

    Symmetry.
    Thank you ❤

  • @narenreddy617
    @narenreddy617 10 месяцев назад

    Symmetry.... Good work keep it up parmita ❤❤

  • @natashaagarwal3936
    @natashaagarwal3936 6 месяцев назад

    One must apply some face cream before performing?Right❤

    • @dontgiveup-F7f
      @dontgiveup-F7f 6 месяцев назад

      or oils to have a smooth texture ?

  • @reflexzayan
    @reflexzayan 5 месяцев назад

    Symmetry.
    Thank you for this.

    • @BlushwithmeParmita
      @BlushwithmeParmita  5 месяцев назад

      Hey!
      Check us out at
      www.parmitakatkar.com/face-symmetry

  • @RapTalesRewind
    @RapTalesRewind 10 месяцев назад

    Although we must age as does everything, it does not mean you should just give up fixing up your home, maintaining your car, brushing your teeth. This is good to respect the body you were given, and like the other chores, it is only laziness that stops us from doing the work.🙂😊

  • @terrymawhin4990
    @terrymawhin4990 2 месяца назад

    Thanks for the info.

  • @katherinelunagate157
    @katherinelunagate157 10 месяцев назад

    Nice feeling after 30 repetitions. How many times can this be done during the day, please? Thank You.

  • @Dee-nc9sc
    @Dee-nc9sc 10 месяцев назад

    Symmetry. I’m adding this to my facial regime.

  • @michelleiallen3807
    @michelleiallen3807 8 месяцев назад

    Symmetry I also have serious dunking cheeks and small lips but I have teeth issues currently due to a car accident any ideas...I love your mission you are beautiful and amazing

  • @fabianaalexandre4760
    @fabianaalexandre4760 Месяц назад +1

    Amando seu canal💕✨

  • @hevaldosouza4979
    @hevaldosouza4979 10 месяцев назад

    I love this! Thanks

  • @rakeshgoud2958
    @rakeshgoud2958 2 месяца назад

    Madam I have one side cheek swelling problem 😢 tell me any exercise 😢 please 🙏

  • @JoanitaNabawangula
    @JoanitaNabawangula 8 месяцев назад

    Thanks for the exercise am trying also

  • @pris8624
    @pris8624 10 месяцев назад

    Symmetry ❤🥰❤ you ate awesome!

  • @btasha14b32
    @btasha14b32 Месяц назад

    Symmetry....very helpful

  • @ActionJacklyn
    @ActionJacklyn 2 месяца назад

    Excellent!
    Symmetry❤

  • @Sunny-k9f9w
    @Sunny-k9f9w 9 месяцев назад

    Symmetry ❤thank you

  • @JesicaNellai
    @JesicaNellai 2 месяца назад

    Ma'am can u please let me know any under eye excercises for eye wrinkles

  • @Lifestyle93078
    @Lifestyle93078 Месяц назад

    I want glowing skin like you. Iam 30 right now. Please help me. Upload a video on this topic.

  • @bettinakraus3787
    @bettinakraus3787 9 месяцев назад

    Symmetry . Thank you so much

  • @maru23ish
    @maru23ish 10 месяцев назад

    Symmetry.. can you plz guide about red light beauty wand? Is it worth having it or not?

  • @michelekelsey4023
    @michelekelsey4023 9 месяцев назад

    ❤ Symmetry, thank you!

  • @GOK_333
    @GOK_333 Месяц назад +1

    Symmetry ❤🎉

  • @gardenlover9663
    @gardenlover9663 6 месяцев назад +1

    Or accept yourself as you are.
    Either way, you're amazing!

  • @preethivenugopal3753
    @preethivenugopal3753 22 дня назад

    Can you share exercise to lift the skin near lip area upward

  • @saumyagupta3096
    @saumyagupta3096 9 месяцев назад

    Symmetry... thank you ❤

  • @heikhamrenita8410
    @heikhamrenita8410 10 месяцев назад

    Symmetry❤I love it🎉

  • @patriciaellis9276
    @patriciaellis9276 8 месяцев назад

    SYMMETRY. THANK YOU❤

  • @ethelkanina-qg2wu
    @ethelkanina-qg2wu 9 месяцев назад

    Thank you 🙏🙏

  • @euphyt8191
    @euphyt8191 4 месяца назад

    Now i know thank you miss Parmita