How To SCULPT Your CHEEKS To Get Lifted and DEFINED cheekbones

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  • Опубликовано: 2 фев 2025

Комментарии • 151

  • @coffjr6539
    @coffjr6539 2 года назад +19

    1:21 warmup
    1:44 1st
    2:59 2nd

  • @teresagomez2109
    @teresagomez2109 2 года назад +32

    I wish that I could post a before and after picture of myself!! Two weeks and my face is so much more lifted. I was so depressed getting quoted $7000 to $10,000. for facelift. God bless your heart for the transformation videos. These really work. ♥️🙏♥️🙏😍🤩

    • @sharongray4074
      @sharongray4074 6 месяцев назад

      How often did you do this massage

  • @kaylaporter8352
    @kaylaporter8352 2 года назад +6

    Love LOVE LOVE your videos. I have noticed an improvement instantly. I now share your videos with anyone I come into contact with who is considering face filters. Thank you! You have changed my view of truly taking care of my skin. ☺

  • @RavenNl403
    @RavenNl403 2 года назад +21

    Love your face yoga. I have been with you for well over a year. You are the best at these techniques. I appreciate all that you do. ♥️

    • @tahseenattar8187
      @tahseenattar8187 2 года назад

      Plz how to erase neck wrinkles

    • @G.J.662
      @G.J.662 2 года назад

      Thank you for showing these techniques ,i just started doing them.Can't wait to see the results after doing it every day for a while. 👍

  • @soho1670
    @soho1670 2 года назад +7

    Is there a video for addressing a dropping nose? Or postpartum changes to the face? That would be awesome?

  • @JaneVilakazi-t9r
    @JaneVilakazi-t9r Год назад +1

    Hi thanx dear my skin is soft and glowing

  • @priyapatil5568
    @priyapatil5568 2 года назад +1

    its so nice, after the massage i got so relaxed , felt like meditating. thanks

  • @sujaphilip3632
    @sujaphilip3632 2 года назад

    I am from Kerala(India).Good explanation.Good English.

  • @shirleycross4918
    @shirleycross4918 2 года назад +1

    Hi Parmita II have a small jowl on one side of my face I've tried all to get rid of it. One day it's going away then next it's back So I feel this exercise can be important. Thankyou. I watch you most of time Very good xx

  • @christinataylor3734
    @christinataylor3734 2 года назад +4

    Thanks Maam.Very good but it seems the talking is at times too much than the exercise.
    Also please try and take us through the elimination of the wrinkles on the back of our palms and the sagging of our arms .Thanks.

  • @monicavelazquez3652
    @monicavelazquez3652 2 года назад +80

    Are there before and after pictures we can see from your clients doing face yoga?

    • @tanyanning5435
      @tanyanning5435 2 года назад +2

      Excellent

    • @GailCuffie
      @GailCuffie 2 года назад +3

      I would like to see some pictures also.

    • @kingajadwizyc2746
      @kingajadwizyc2746 2 года назад +5

      She got pics of herself in other videos. U have to mix excersises and use like minimum 10 min pr day for quick results. Its like taking care of ur body, ur face is a part of it so it reacts just like rest of body... u cant see results in 2 days. Try yourself and dont wait coz u want to see picture 😅 take pics of ur face b4 u start and after some weeks. This works

    • @clarasandor2460
      @clarasandor2460 2 года назад

      ​@@kingajadwizyc2746

  • @raadhaishanmugam7593
    @raadhaishanmugam7593 2 года назад +1

    Mam thank you so much, very worth watching and following

  • @mahnazeshetu4605
    @mahnazeshetu4605 2 года назад +2

    Great exercises. Thank you.

  • @GraceWannyana
    @GraceWannyana Год назад

    Thanks so much it works for me very well ❤

  • @sarasvatinath3527
    @sarasvatinath3527 2 года назад

    Thank you! Enjoying your videos and myself more and more :)

  • @Greek_Cuisine
    @Greek_Cuisine Год назад

    I have been watching your videos for a while...and I make your exercise...they are amazing and they worked perfectly for my face... thank you 🙏

    • @BlushwithmeParmita
      @BlushwithmeParmita  6 месяцев назад

      Super glad to hear that! Thank you:))
      If you are interested, you may visit my website for more:-
      www.parmitakatkar.com/face-yoga-mastery

  • @judywebb8095
    @judywebb8095 2 года назад

    Perfect explanation ……… made so much sense

  • @samson639
    @samson639 Год назад

    Great video and the examples you gave were very good. I had cheeks fillers done about year and half ago and I have notice that the fillers have caused the folder in my cheek to be very heavy. I think it migrated. If I had know about your videos I could have done facial yoga to prevent it. Better late than never.

  • @friendsjunction8336
    @friendsjunction8336 2 года назад

    THANKS AGAIN DEAR LOVE FROM PAKISTAN 💕💖

  • @hmmm3453
    @hmmm3453 2 года назад +3

    Please make video on how to use gua sua stone.

  • @potospotos4078
    @potospotos4078 2 года назад +2

    Please make videos for neck humps on the back, for slender and long neck.

  • @ruvinidileka3668
    @ruvinidileka3668 Год назад

    Love your face yoga❤❤❤

  • @annpringle8219
    @annpringle8219 2 года назад

    You explained it very well thanks!

  • @sufyanyousuf9572
    @sufyanyousuf9572 2 года назад +1

    Kindly share few exercises for nose

  • @vennettegloud3128
    @vennettegloud3128 Год назад

    Yes, thank you. Your explanations are very clear. I appreciate it! 💜🌹

  • @sharongray4074
    @sharongray4074 6 месяцев назад

    How often do you do this massage

  • @Sasuke-bakri
    @Sasuke-bakri 2 года назад +2

    Can we fix receding chin plz answer 🙏

  • @adanarreola7999
    @adanarreola7999 7 месяцев назад

    GORGEOUS

  • @themadkittn
    @themadkittn 2 года назад

    I absolutely love all your videos thank you

  • @sridharshini5097
    @sridharshini5097 Год назад

    Which oil we should use mam.

  • @deonjekate4355
    @deonjekate4355 Год назад

    When should i do this, morning or night?

  • @monikarathee1652
    @monikarathee1652 Год назад

    Hey smart and attractive personality, your videos very very useful for us, explained very well, really , thank you

  • @tobiyeol
    @tobiyeol Год назад

    Do you need to use oil? What does the oil do

  • @monicavelazquez3652
    @monicavelazquez3652 2 года назад +1

    Can’t wait for the check and jowel excercises. And I’d love to work with you

  • @asharani9075
    @asharani9075 2 года назад +2

    Hi Parmita, I have been doing facial yoga for sometime. But recently I, with lot of hesitation,just got small amount of fillers for my sunken cheeks , for the first time ., and I don’t even want to go for it again. I would appreciate your suggestion , if doing facial yoga will help in bringing back my sagging cheeks in shape. Love from India 🇮🇳

    • @asharani9075
      @asharani9075 2 года назад

      Also would like to join your class on lower face-jowls and chin area

  • @pranav5007
    @pranav5007 2 года назад

    Please suggest some oils for sensitive skin?

  • @simranbuksh4278
    @simranbuksh4278 Год назад

    ❤❤❤❤❤❤❤❤ thank u soo much

  • @Doreen-bg7fh
    @Doreen-bg7fh Год назад

    I just love 😍 your videos thank you so much.

  • @D0VI83
    @D0VI83 2 года назад +1

    can u do one video on facial dark spots

  • @sridharshini5097
    @sridharshini5097 Год назад

    Which oil we shd use for massage mam ..
    In Bangalore

  • @DeliaNErik
    @DeliaNErik 2 года назад

    Awesome info thank you 🙏 ❤️❤️😂

  • @debbialexander1207
    @debbialexander1207 7 месяцев назад

    Thank u very much,I'm from Trinidad and Tobago and I'm trying it,how can I get a complimentary session pl thanks

  • @gowrisatyasai
    @gowrisatyasai 2 года назад

    Hai mam🙋🏻‍♀️I loved ur video and mam I've tried ur jaw excercise for firm face and it worked❤️❤️tq so much mam💞💞 hopping for many more mam😍😍😘😘

  • @nawalrajput8233
    @nawalrajput8233 2 года назад +1

    Which oil we use on acne face?

  • @marygreety8696
    @marygreety8696 2 года назад

    I love ur videos very useful Is there any remedy for ezchema pigmentation

  • @rhondaarmstrong1405
    @rhondaarmstrong1405 2 года назад

    Great video!

  • @vandana1178
    @vandana1178 2 года назад

    Hi ..you always come up with some fantastic and helpful videos ..keep up the good work..
    I have this problem of puffing of the face..
    Somedays its just ok and somedays it looks too swollen. The difference on the face is too visible to be ignored.
    The face suddenly looks too fat n chubby.
    Can u pls suggest a video on reducing puffiness instantly.. I'll be looking forward for it..

  • @aujtookgoodfatima2612
    @aujtookgoodfatima2612 Год назад

    Ihave been doing your exercises n tips .

    • @BlushwithmeParmita
      @BlushwithmeParmita  Год назад

      Hello @aujtookgoodfatima2612, thank you for reaching out. Face Yoga can be a great way to improve the appearance and overall health of your skin. If you haven't tried it before, I highly recommend it. I offer a 1-week face massage challenge course that you might be interested in. In addition, I also provide customized face yoga sessions that cater to individual needs, both in groups and one-on-one. Let me know if you are interested in either of these options, and I can connect you with one of my associates. You can also check out the link below for the above-mentioned course! www.parmitakatkar.com/one-week-face-massage-challenge

  • @michaelneyheadstrong3487
    @michaelneyheadstrong3487 2 года назад

    Yes it make sense my parmita teacher off mined

  • @nadyjacquet5407
    @nadyjacquet5407 2 года назад

    Congratulations dear! Can you put the translation en french for we please

  • @sangeetadesai5363
    @sangeetadesai5363 8 месяцев назад

    Marvelous

  • @pearlineduncan4012
    @pearlineduncan4012 2 года назад

    How can i order your product i try your exrecises

  • @simranbuksh4278
    @simranbuksh4278 Год назад

    Thank u so much mam doe your videos

  • @din5474
    @din5474 2 года назад +2

    Mam plz put vedio for under eye sag.

  • @eldaworld1829
    @eldaworld1829 2 года назад

    Please make video about V shaped face exercises

  • @rahmad4137
    @rahmad4137 2 года назад

    LOVE your videos. You look amazing!

  • @sindhukb5481
    @sindhukb5481 2 года назад

    Thank you 👌❤❤❤

  • @asmaaziz6380
    @asmaaziz6380 2 года назад

    Dear parmita,i had a nose surgery done,i cant push my nose to any side.Can you show some moves which can help without putting operated noses at risk.

  • @mybeautylifeandblog9357
    @mybeautylifeandblog9357 2 года назад

    Outstanding face message thanks di u great

  • @purvishah467
    @purvishah467 2 года назад

    I love your videos 👌 👌 👌

  • @Divyanshi55556
    @Divyanshi55556 2 года назад

    Thank you

  • @wajidlohar2184
    @wajidlohar2184 Год назад

  • @ravinalini495
    @ravinalini495 Год назад

    Hi mam.. I hv vertical lines in my neck.. how to massage my neck for that.. pl reply me

  • @ahmedbhatti6222
    @ahmedbhatti6222 2 года назад

    Dark circles ka koi solution bata dy plz

  • @Sosu_tv1
    @Sosu_tv1 2 года назад

    Thanks

  • @allentwikirize7476
    @allentwikirize7476 2 года назад

    Which oil do you recommend for face yoga exercises

  • @indraniedasgupta715
    @indraniedasgupta715 2 года назад

    Thank you Parmita 👍💕

  • @vinitaingle6029
    @vinitaingle6029 2 года назад

    Hi Mam I have hollow and sanken eyes my under eye area. Having so much wrinkles please tell some exercise

  • @krantikundaikar2570
    @krantikundaikar2570 2 года назад

    Mam Aaaaa Ooooo exercise can lift our cheeks???????

  • @dipikaparmar9923
    @dipikaparmar9923 2 года назад

    Pl suggest how to pay video's charge. From India. 🥰

  • @michaelneyheadstrong3487
    @michaelneyheadstrong3487 2 года назад

    Yes it make sence

  • @neerajabala5955
    @neerajabala5955 2 года назад +2

    Great explanation.

  • @mvp_health-n-beauty
    @mvp_health-n-beauty 2 года назад +2

    Hi @parmita I have considered becoming certified in this practice as well however that is going to be a bit down the road. I’m curious how much time is good to give for an exercise routine?

  • @shivinaresh5051
    @shivinaresh5051 Год назад

    Can we try to thin my nose naturally how

  • @sridharshini5097
    @sridharshini5097 Год назад

    As I get up morning I feel my full face is swollen so can u suggest me wat to do..
    I am 36yrs old woman....

  • @happyegbeke7097
    @happyegbeke7097 2 года назад

    Can you do a video on how to lose armpit fat please.

  • @lydiaowen1459
    @lydiaowen1459 2 года назад

    Good

  • @aartichandna2725
    @aartichandna2725 Год назад

    How do I subscribe

  • @maryisbadalyan
    @maryisbadalyan 6 месяцев назад

    Helloo.Im 14 years old.I did it...

  • @ivanisantos4308
    @ivanisantos4308 2 года назад +1

    Oi tem como traduzir para o português

  • @gidelilah8027
    @gidelilah8027 2 года назад +1

    Hello everyone (including the lovely Parmita of course), I have very sensitive skin and therefore cannot use oils on my face. I have a tendency to develop a rash which can result in problems lasting several months whenever I do apply oils to my face. I always fear that the scarring will be permanent but fortunately this hasn't been the case so far. I react to so many things including aloe vera.
    Does anyone know what else I could use? Not using something when massaging could cause the skin to drag and age it faster and so I am reluctant to try this. I would be very grateful for any advice please. Thanks very much.🥀🌷💕

    • @oatz1010
      @oatz1010 2 года назад

      @

    • @illstahappy
      @illstahappy 2 года назад +1

      Go for aloe vera gel.. probably plum aloe vera gel.. coz it is bit thick

    • @gidelilah8027
      @gidelilah8027 2 года назад

      @@illstahappy Thank you so much. I really appreciate this. Wishing you a lovely day! Kindest regards, Gigi. 🌷🥀🌷🥀

    • @canileaveitblank1476
      @canileaveitblank1476 2 года назад +1

      @@gidelilah8027 I’m a licensed Aesthetician. It sounds like you have a compromised acid mantle/skin barrier. With what are you cleansing? Are you doing any type of exfoliating? What other products do you use? What allergies do you have? What color are your eyes and hair? These are all questions I’d ask if you were a new client.
      Jojoba and kiwi oils are very close to your natural oils. You can also try emu oil.
      ❤️🍀

  • @rashdashamim1474
    @rashdashamim1474 Год назад

    I appreciate and love your face yoga. I wonder why don't you keep long hair?
    You will look more captivating.

  • @valerieallicock9520
    @valerieallicock9520 2 года назад

    Ahhhh I do understand the same questions I asked on another video

  • @nash4633
    @nash4633 2 года назад

    It is effective? I wanted to slim my face 🥺

  • @naghmanashaikh6607
    @naghmanashaikh6607 2 года назад

    Naghmana shaikh
    i am from karachi Pakistan
    Yours Video very nice
    i sit in pakistan
    can't take your packets
    please solve any issue

  • @waheguruji8776
    @waheguruji8776 2 года назад

    Ma'am is there any effective yoga for kid suffering from vitiligo 12years old girl

  • @jjnnhhjjnnhh7206
    @jjnnhhjjnnhh7206 Год назад

    Pamit me lwant a video for bigger eyes please l want bigger eyes please help me dear ❤️❤️🙏🙏

  • @sharan2352
    @sharan2352 2 года назад +1

    Madam please reply me. What is the solution for spider veins in face please it's really stress full please do reply

  • @tejashpandey9037
    @tejashpandey9037 2 года назад +1

    Should I try this 👽🌝🌚?

  • @yourown219
    @yourown219 2 года назад

    Mam is there any way I can get rid of the fat under lip

  • @adilaisha5117
    @adilaisha5117 2 года назад

    Mam, my nose was straight and sharp, I had suffer blockage of nose and ear, then done surgery, after surgery I have lose my good shape of my nose. Is it correctd by face exercise or yoga? Pls help me?

    • @Pratima07
      @Pratima07 2 года назад +1

      U can contact Dr. Sunil Richardson ...he is an excellent maxillofacial surgeon ...even u can watch his videos on RUclips before taking any decision ...All the Best

  • @Eliane-cf3xt
    @Eliane-cf3xt 2 года назад

    Hi Parmita. Which oil do you use for the facial massage? Thank you!

  • @jayanijaya2638
    @jayanijaya2638 2 года назад

    Thanks 👍👍🙏

  • @aujtookgoodfatima2612
    @aujtookgoodfatima2612 Год назад

    I am having all these problems

  • @pem24kus5
    @pem24kus5 2 года назад

    U can plz teach me how to use lipstick

  • @azizakhedim9334
    @azizakhedim9334 2 года назад

    Svp j,aimerai la traductions en français.
    Et merci pour tout.

  • @OneMorepisode
    @OneMorepisode Год назад

    can boy do these

  • @dianathomas2674
    @dianathomas2674 2 года назад

    These are good exercises, though I wish I didn't have to hear the "your .... will sag and droop" while doing it. It is kind of the opposite of what I am going for. It would be better to adjust the words to the goal, in my opinion.

  • @mulugetaarega6192
    @mulugetaarega6192 2 года назад

    How can decrease long jaw

  • @annapekarkova5915
    @annapekarkova5915 2 года назад

    Prosím české titulky... 🙂