Hi Blushers,💥 Register here for 21 DAY FACE YOGA MASTERY BEGINNERS COURSE: www.parmitakatkar.com/face-yoga-mastery . Try my Facial exercises to lose face fat and sculpt face.
One thing that helps create the suction of the tongue on the roof is swallowing. Anytime it drops, than swallow spit gain, and msybe a few times and it stays! Also, stretch posture & neck!!♡♡♡
I wish more women were like you or willing to learn from you, dear Parmita Be strong, confident and beautiful from inside out, be at the top of their feminity. Now, I'm a man, but I learned from you too - about mewing. In another video. You say that you use a trick to keep your tongue glued to the roof of the mouth while sleeping. For the life of me, I can't do that; when I wake up in the morning my tongue is limp and low in the mouth LOL How do YOU do it?
You are simply amazing, thank you very much❤🎉 You usually say that it is better not to repeat the same exercise day after day. Can the exercises in this video be done every day?
It's mostly for 18 and under. It's pointless after age 24. People shouldn't breath through their mouth, so that's the main benefit of mewing as an adult. Still, mewing can damage the jaw in extreme cases, if done too often. If there is no mouth breathing issues, and the tongue is generally sitting at the roof of the mouth, short-term and permanent fillers are the quickest way to fix a weak chin. A chin implant can be more dramatic but is more expensive.
Yes, I'm 76, it absolutely works, however it requires continuing exercises. When you see the softening of your profile, start exercising again! Oh it is amazing, dramatic changes for me!
Frankly, I don’t think her description of how to do it is very good. And I agree with someone else who basically said she talks too much. She interrupts herself before she demonstrates how to do it. Going to someone else’s channel to get better instructions.
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Hi Blushers,💥 Register here for 21 DAY FACE YOGA MASTERY BEGINNERS COURSE: www.parmitakatkar.com/face-yoga-mastery . Try my Facial exercises to lose face fat and sculpt face.
I love your videos and I am a 63 years old woman with a 40’s one. I share your videos either my friends, and they love them too!
4:41
One thing that helps create the suction of the tongue on the roof is swallowing. Anytime it drops, than swallow spit gain, and msybe a few times and it stays! Also, stretch posture & neck!!♡♡♡
I wish more women were like you or willing to learn from you, dear Parmita
Be strong, confident and beautiful from inside out, be at the top of their feminity.
Now, I'm a man, but I learned from you too - about mewing. In another video.
You say that you use a trick to keep your tongue glued to the roof of the mouth while sleeping.
For the life of me, I can't do that; when I wake up in the morning my tongue is limp and low in the mouth LOL
How do YOU do it?
So Helpful , your go getter kind video not only gives confidence but yes it adds up in my list of exercises.
Thank you😊
Just started watching you….you are just adorable…
You are simply amazing, thank you very much❤🎉
You usually say that it is better not to repeat the same exercise day after day.
Can the exercises in this video be done every day?
Go on top right click on settings and increase the playback speed 😅
Hey parmita, lovely shrug u r wearing...do share details if possible ❤
Will you do a video with before and after pictures.
and what about if someone face have a long jawline?
Mam I can't anke to talk or eat properly after doing this exercise
Thank you!
Thank you ❤❤❤
For those who have a narrow palate,mewing will be efficient?
Thank you
Does mewing works for 40 and above age people?
It's mostly for 18 and under. It's pointless after age 24. People shouldn't breath through their mouth, so that's the main benefit of mewing as an adult. Still, mewing can damage the jaw in extreme cases, if done too often.
If there is no mouth breathing issues, and the tongue is generally sitting at the roof of the mouth, short-term and permanent fillers are the quickest way to fix a weak chin. A chin implant can be more dramatic but is more expensive.
For everyone
Yes, I'm 76, it absolutely works, however it requires continuing exercises. When you see the softening of your profile, start exercising again! Oh it is amazing, dramatic changes for me!
It it true? .. has anyone tried this before and had good results? ...😮
just mewing is effective, ur double chin will dissapear if u are doing it correctly
We can all help ourselves for the better with a little practice and confidence!
Mam you looking very young
Tell me kindly my face is v saggy and loose skin tell me exercise
Great always
Thank you for sharing!
Hi, you are great lady! Is there exercises to make nose small. Thank you
Parmita tai Aaj aap ngp ho kya Dinesh dada ke program Mai mai bhi aap ke program ko dekhati hu muzhe fayda hai
very nice
I like this video
I don't know many people who can successfully *mew* in their sleep lol
Possible if u tape your mouth to force you to breathe with your nose.
Its my habit ...i dint know its a kind of face yoga😂
Bells palsy ke liye ye thik rhega kya excersie
One month ho gyi shi nhi ho rha h
Kya shi ho jayegi
Please reply mam
खुप खुप छान ❤ थैंक
I like yours videos so much. But now I need to know specifically how to do neck and double chin exercises. Can you send me a video sequence? Thanks
Still we see u in jazzy b song Tera roop from that song we r ur fan
5:40 watch you, why you move your head to prove your point
Why do you ask dumb questions
@@markhetz1119actually you don’t have to answer. Go get your eyes get checked.
i started doing mewing and when i look at my tongue its blue, what dose this mean?
Same here
Brilliant ♥️
Ma’am your courses are too expensive for atleast indians who wish to join
Yess
And even for us in Africa
So true
Why do people put themselves in situations like this?
I tried doing it outside and opened my mouth... Felt like squirtle throwing around fountains of spit
❤
Hindi translate kro please
It's not the money it's a strange body
Frankly, I don’t think her description of how to do it is very good. And I agree with someone else who basically said she talks too much. She interrupts herself before she demonstrates how to do it. Going to someone else’s channel to get better instructions.
This is vry easy nd practical❤
Too much talkative
We r here to listen to her.. she is giving guidance for free.. and people like u only know to criticize..