The PROPER Way To Mew (FOR BEGINNERS)

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  • Опубликовано: 4 янв 2025

Комментарии •

  • @hindalameen8581
    @hindalameen8581 2 месяца назад +31

    The single most clearest video showing how to mew properly! Thank you so much

  • @TheExplorer2K
    @TheExplorer2K 6 месяцев назад +74

    HOLY! I've been trying to get the mewing position for so long and I couldn't do it, the clicking sound idea is literally the easiest and best way to get into the posture of the tongue. Thank you so much

    • @borodel619
      @borodel619 Месяц назад

      Hi, i am an orthodontic from the netherlands, (orthodontievenlo.nl). Perhaps your maxilla is to narrow, or the tongstrap is to tight. Mewi ng works, but sometimes some things should work first.

    • @Godsent-ut4pc
      @Godsent-ut4pc Месяц назад

      So Bro, let's say I make the clicking sound, and I keep my tongue position in that way, does that mean I'm now mewing? Please reply. I'm a newbie to Mewing.

    • @borodel619
      @borodel619 Месяц назад +1

      @@Godsent-ut4pc Yes, but you have to use the whole bow from the maxilla. The back and the front, but not against the teeth. The click has to be firm. It is more sucking the tongue in the upper bow.

    • @Godsent-ut4pc
      @Godsent-ut4pc Месяц назад

      @@borodel619 Alright Thank you

    • @xd-bt3xs
      @xd-bt3xs 2 дня назад

      @@borodel619 How is that "completely flat" tho. The tounge tip is flexed by doing that. Maybe this is the "correct" way but I dont think it matters that much if you only put the tounge against the roof, both will activate the muscles. Dont overthink it.

  • @user-kg8yv4bh3i
    @user-kg8yv4bh3i 6 месяцев назад +202

    the clicking sound made me finally understand mewing, thanks !

    • @shreya3160
      @shreya3160 6 месяцев назад +3

      Same

    • @gordsonelgordo8808
      @gordsonelgordo8808 5 месяцев назад +5

      What is mewing? I thought that I learn how to sound like a cat here

    • @nodiggity8746
      @nodiggity8746 5 месяцев назад

      Same..I didn't understand before

    • @SAIBOT-EDITS1
      @SAIBOT-EDITS1 4 месяца назад

      Same

    • @Aya_is_a_gamer
      @Aya_is_a_gamer 2 месяца назад +1

      I dont get it? Can someone explain to me the sound

  • @fazilshaikh5657
    @fazilshaikh5657 6 месяцев назад +114

    That clicking sound idea was insane, thanks

    • @Sipu97
      @Sipu97 6 месяцев назад +9

      Same, I couldn't do it before but now I think I understand

  • @AstroskyOfficial
    @AstroskyOfficial 5 месяцев назад +8

    I used to teach people the click back during my mewing lessons back in the day. Glad to see im not the only one who created that cue and trick. I did almost 600 video calls back then. Helped alot of people

  • @winsomewife7112
    @winsomewife7112 2 месяца назад +18

    I was a mouth breather all my life until like age 50 then I found myself easily breathing through my nose for hours straight and figured it was my new diet of mostly KETOvore foods and no seed oils, so much less inflammation. I can hear better too & now there's room for an ear cleaner swab to fit deep in, though I am aware that I'm not supposed to do that. It was an accidental discovery one day when I was cleaning my ear and it went in farther easily. I also completely fixed my 13 years of Plantar fasciitis pain that got so bad I needed crutches. In only 3 days mostly of carbohydrates & seed oils, I didn't need the crutches to limp around, and at 3 weeks the pain stopped entirely!! My podiatrist never mentioned that certain foods, ingredients, or beverages could contribute to foot pain. He said I would probably need surgery soon. I wonder what he would say now.

    • @exavierwilson4758
      @exavierwilson4758 Месяц назад

      Myfiance was just talking about how foods affect plantar fascia. I suffered a bad injury at 17 to that area and now I'm thinking about this food thing. So for you, did the ketovore foods help you or was it the " In only 3 days mostly of carbohydrates & seed oils" that help? Please clarify. Thanks!

    • @王伟-e6s
      @王伟-e6s Месяц назад

      一样

    • @王伟-e6s
      @王伟-e6s Месяц назад

      一样

  • @dilerrosou1720
    @dilerrosou1720 9 месяцев назад +299

    sigma tutorial

  • @SacredKaw
    @SacredKaw 9 месяцев назад +11

    I wear a partial denture for my four top front teeth. Will it hamper the mewing effects?

  • @ryanbyrd6397
    @ryanbyrd6397 4 месяца назад +23

    So mewing is like making the clicking sound with your tongue except you’re edging it.

  • @skyleeschomber8066
    @skyleeschomber8066 9 месяцев назад +11

    Thoughts on wearing retainers from having braces for an overbite? Been wearing them for many years and don’t want to waste the money but also worried it may keep my jaw in a bad place. My upper teeth are shaped well with space (other then my canine on my left is switched places with my first molar) but the shape of my lower jaw and teeth are more oval/less wide. Anything suggestions?

    • @tangledwebs5673
      @tangledwebs5673 8 месяцев назад +2

      I have an Invisalign retainer for my bottom teeth that I wear at night. It does not prevent me from proper tongue posture.

  • @Sunshine-yv6di
    @Sunshine-yv6di 5 месяцев назад +50

    I've been positioning my tongue on top for whole my life I didnt know its a thing I thought all people position it like me

    • @vanderwerffcontrolling
      @vanderwerffcontrolling 5 месяцев назад +1

      You are talented.

    • @jaimereynolds258
      @jaimereynolds258 5 месяцев назад +3

      I thought everyone did that too 😂😂😂

    • @devenderkapoor9744
      @devenderkapoor9744 5 месяцев назад

      Punk ass thinks he's Chico

    • @jaimereynolds258
      @jaimereynolds258 4 месяца назад +2

      @C4clashhh Every since I can remember, my tongue placement has always been on the roof. I just tried to place it down with my mouth closed, yeah that feels weird LMAO

    • @alexandernewton4592
      @alexandernewton4592 4 месяца назад +1

      Yeah same 😂😂

  • @Just_aviraL
    @Just_aviraL 11 месяцев назад +12

    hey
    I have been facing problem while mewing.
    While mewing i usually feel pressure on my left jaw more than the right jaw.
    But while mewing when i open my mouth and see in mirror it seems to be in middle but the pressure i feel is on left side more
    How can i solve this?

    • @ReliableResale365
      @ReliableResale365 5 месяцев назад

      Just stop doing it... it's weird and not normal

  • @ninjagamingpranks5577
    @ninjagamingpranks5577 9 месяцев назад +4

    How can a in proper tongue posture alone lead to a weak looking jawline, I thought it was a mixture of mouth breathing and not bad tongue posture alone

    • @eletraf
      @eletraf 6 месяцев назад

      It is, but the more something is said, the more it will be mistranslated and misquoted. Dr. Mike Mew, inventor of mewing said that mewing is long strategy that can take from 5-10 years to see visual benefits, the health benefits can come in weeks. The growth is accelerated if you’re going through puberty.

  • @dadareads
    @dadareads 2 месяца назад

    I thought i was doing it right but had the tongue position wrong. Flat to the roof of the mouth. Clicking sound. Good points.

  • @eliasmarq007
    @eliasmarq007 8 месяцев назад +11

    Thank you for explaining how to do it before making that sound!

  • @arthurM97
    @arthurM97 2 дня назад

    amazing! 🙌

  • @sz5dj
    @sz5dj 6 дней назад

    Whether regular shoulder exercises or pull ups can effect the vocal cord functioning as well as hearing capacity ?

  • @adrianabenavides8114
    @adrianabenavides8114 6 месяцев назад +3

    Thank you for explaining how to do it before making that sound!Thoughts on wearing retainers from having braces for an overbite? Been wearing them for many years and don’t want to waste the money but also worried it may keep my jaw in a bad place. My upper teeth are shaped well with space (other then my canine on my left is switched places with my first molar) but the shape of my lower jaw and teeth are more oval/less wide. Anything suggestions?
    Responder

  • @Johan__Liebert999
    @Johan__Liebert999 5 месяцев назад +2

    Is it neccessary to drink saliva ? And can it be beneficial if i do it whole day for a year

  • @ssk363
    @ssk363 5 месяцев назад +5

    So a correct tongue posture is where the tongue doesnt touch the front theeth?

  • @hasithariyarathna5302
    @hasithariyarathna5302 5 месяцев назад +2

    The best video about mewing 🔥

  • @upngoing
    @upngoing 10 месяцев назад +9

    how do i prevent saliva from disturbing my mewing?

  • @Recon33Percent
    @Recon33Percent 5 месяцев назад +3

    hi please answer, do i put any pressure when mewing, like feel a sore muscle or burning sensation in my tongue, or does it just sit there touched the roof of my mouth with my mouth closed?

  • @MrZombikilla
    @MrZombikilla 3 месяца назад +1

    My tongue naturally sits correctly. Nice.

  • @Corrupted_Guy
    @Corrupted_Guy 10 дней назад

    While mewing, where should be the teeth position.. Plzz explain

  • @FranekCyganek25
    @FranekCyganek25 5 месяцев назад +25

    the proper way to meow 🐱

  • @Digidabu
    @Digidabu 10 месяцев назад +29

    I can't breath while mewing I need help

    • @skmdabdullah7116
      @skmdabdullah7116 9 месяцев назад +5

      you need help bro

    • @Dark_edits_official
      @Dark_edits_official 9 месяцев назад +13

      Breeth through ur nose

    • @Memes_ka_king1
      @Memes_ka_king1 8 месяцев назад

      ​@@Dark_edits_officialyes bro😂 you said right.

    • @Dark_edits_official
      @Dark_edits_official 8 месяцев назад

      @@Memes_ka_king1 :)

    • @muralikrishnanp319
      @muralikrishnanp319 7 месяцев назад +3

      I had the same problem, what u are doing is actually putting pressure on the way back part of the tounge and I closes the air tube from the nose ,u should just don't pull the toungue much backwards ,put it must just before the front teeth that's it

  • @amcgee0668
    @amcgee0668 2 месяца назад

    Appreciation🦋

  •  3 месяца назад +1

    amazing video

  • @DornojDoes
    @DornojDoes Месяц назад +1

    What if my tongue is too wide and it doesn’t fit in between my teeth on the roof of my mouth?

    • @luciaalboaie1042
      @luciaalboaie1042 23 дня назад

      You put the tip of the tong between the teeth, and put the entire tonge in the back a lot.

  • @F4llenAngel777
    @F4llenAngel777 19 дней назад

    I feel like my tongue is too big for this placement. When I try it, the back of my tongue can't stay on the roof of my mouth very long. Also, i can feel my tongue rest on the top molars as well.

    • @matheusm8239
      @matheusm8239 12 дней назад +1

      you're recessed like me, our palates are short. What i'm doing is placing the tip after the ridge of the front teeth and swallowing to create a suction hold. Ill be doing this until my palate expand enough to fill all my tongue in. I'm seeing results. 😉👍🏽

  • @hansmuller7431
    @hansmuller7431 3 месяца назад

    Mouthguard still works for open bite? Thanks

  • @danivarghese8776
    @danivarghese8776 11 месяцев назад +1

    Ma'am,.How many years will it take for the forward curved neck to become straight? ❤ from india.

    • @Posturepro
      @Posturepro  11 месяцев назад +4

      The time it takes to correct forward head posture can vary depending on individual factors such as the severity of the posture issue. It’s important to understand that correcting forward head posture, especially when there's an imbalance in the sensory system, may not be effectively addressed solely through exercises. Achieving lasting results often requires a comprehensive approach that includes posture correction, sensory retraining, and possibly other techniques like tongue posture improvement.

    • @peelyb
      @peelyb 7 месяцев назад +1

      You don't want it to become straight though? You want it curved again. Is it corrected now? I have a military neck, my curve is disappeared

    • @danivarghese8776
      @danivarghese8776 7 месяцев назад +1

      @@peelyb My face looks lopsided when taking photos. Actually I want to solve this problem before my wedding. Otherwise, the wedding album will be dirty because of my face.😄

    • @danivarghese8776
      @danivarghese8776 7 месяцев назад

      @@peelyb I feel that one of the reasons for having bad neck posture is to look at the phone while bent over.

    • @peelyb
      @peelyb 7 месяцев назад

      @@danivarghese8776 everyone knows that

  • @Swathikumari-i9u
    @Swathikumari-i9u 2 месяца назад +1

    How many times?

  • @cmg3988
    @cmg3988 3 месяца назад

    Would be nice if you time stamped the tutorial.

  • @shinobi339
    @shinobi339 26 дней назад

    Thanks

  • @ovariantrolley2327
    @ovariantrolley2327 4 месяца назад +1

    Your mums all recognise my tongue is a powerful muscle that not only affects the mouth

  • @ssll-t1z
    @ssll-t1z 4 месяца назад

    how to return maxila to its previous state lower how my head and skull bones hurt because of meowing

  • @benlabiodsoumeya2294
    @benlabiodsoumeya2294 11 месяцев назад +8

    Hi, thanks for your great work.
    I know mewing but it seems very difficult to maintain tongue in good posture, during long minutes. A council please?
    Gratefully

    • @Posturepro
      @Posturepro  11 месяцев назад +3

      Practice regularly, start slowly, use reminders, and be patient when working on maintaining proper tongue posture. To speed things up look for a functional activator.

    • @benlabiodsoumeya2294
      @benlabiodsoumeya2294 11 месяцев назад

      I saw in market, teeth protectors for boxers, but they are "standard" but in reality too big for women mouths😉😂.
      Please, councils to make activators by dentists? Gratefully

    • @afrinmalka09
      @afrinmalka09 9 месяцев назад

      @@benlabiodsoumeya2294 You can go to dentist and make splints.Splints are designed to fit as they are made according to your teeth alignment and shape inside your mouth.I am using it,it is helping me in TMJ pain management.I am from India and even the majority population don’t know about TMJ.

  • @StarbiessXStar
    @StarbiessXStar 6 месяцев назад

    Wait so the way to mew is just to put your young at the back like that? Is that all u need to do?

  • @Zeeshu_7k
    @Zeeshu_7k 4 месяца назад

    Does mewing really works?

  • @ErlandKarlek
    @ErlandKarlek 11 месяцев назад +7

    Thank you!

  • @peelyb
    @peelyb 7 месяцев назад

    Ok but I do this all the time. Resting my tongue on my lower teeth seems so wrong, like I feel unsafe doing it lol. So there can be no more improvement?

    • @itsmenala9087
      @itsmenala9087 7 месяцев назад +1

      right thought everyone did it automatically

    • @bensanterre9478
      @bensanterre9478 6 месяцев назад

      I find that it's primarily the front of my tongue that rests on the roof of my mouth properly but the back of my tongue tends to drop down a little. The goal is to improve the suction contact with the rear of the tongue. The sound she made is actually a pretty helpful cue.

  • @rongitmukherjee
    @rongitmukherjee 3 месяца назад +2

    Thought this was going to be a cat video

  • @leonelcarita
    @leonelcarita Месяц назад

    Oh so this is what mewing was? I suppose I have been doing it my entire life then.

  • @amansuper718
    @amansuper718 Месяц назад

    Guys this video can play in background

  • @MD-ux5gc
    @MD-ux5gc 11 месяцев назад +1

    I have your activator but have a hard time keeping my mouth closed while wearing it. Should I tape my mouth? My airway Dr says my jaw is too narrow and recommends widening my jaw..can this activator help in anyway?

    • @Posturepro
      @Posturepro  11 месяцев назад +2

      It's not uncommon to have difficulty keeping your mouth closed initially while wearing the activator. This can be due to a weakness in the buccinator muscle, which helps in keeping the lips closed. It's advisable to wear the activator during the day for short periods, such as three times for 15 minutes each, making a conscious effort to keep your lips closed. This will help initiate the process of retraining your oral habits effectively.

  • @reevescharneck
    @reevescharneck 5 дней назад

    Who else thought it was an AI voice until we saw her speaking?

  • @miatekare5212
    @miatekare5212 4 месяца назад

    …. Me not realising I’ve been mewing my entire life because that tongue posture resting position is the most comfortable to me. 🤷🏽‍♀️

  • @naveenchauhan4699
    @naveenchauhan4699 4 месяца назад

    Working for adult?

  • @Allytoocoolforyou
    @Allytoocoolforyou 4 месяца назад

    But does not your tung sit on top of your mouth all the time.

  • @AddictusSaevire
    @AddictusSaevire 6 месяцев назад

    You mean people don't naturally do this? Wild!

    • @JayBones121
      @JayBones121 6 месяцев назад

      its not necessarily common sense for most people, including me

  • @llama7140
    @llama7140 6 месяцев назад +1

    I naturally rest my tongue on the upper palette…I’ve been mewing my whole life 🧏🏻‍♀️🤫

  • @CissieNeil-x6w
    @CissieNeil-x6w 3 месяца назад

    Clark Scott Martinez Angela Lopez George

  • @nicanja
    @nicanja 2 месяца назад

    What are we supposed to do?

  • @DaPotatoGuy
    @DaPotatoGuy 6 месяцев назад

    Thank you

  • @drissabdnour9407
    @drissabdnour9407 6 месяцев назад

    how i begerin my bone of my jaw

  • @Luis.ali001
    @Luis.ali001 6 месяцев назад

    Thanks

  • @Cl0udPvP
    @Cl0udPvP 9 месяцев назад

    When I do this, my tongue is against the side of my teeth. Is that alright or no?

    • @clptp-pn2ot
      @clptp-pn2ot 8 месяцев назад +1

      Get a life, get off tiktok SAVE YOURSELF

    • @Cl0udPvP
      @Cl0udPvP 8 месяцев назад

      @@clptp-pn2ot yeah this is TikTok. You have no clue who I am so don’t try to say I scroll through TikTok all day 💀

    • @bazzy187qalpi2
      @bazzy187qalpi2 7 месяцев назад

      What you mean?​@clptp-pn2ot

    • @JayBones121
      @JayBones121 6 месяцев назад

      ​@@clptp-pn2ot are you okay?

    • @eydreyansaymer4955
      @eydreyansaymer4955 Месяц назад

      ​@@clptp-pn2otThis is youtube duuumba$$

  • @PriestleyNicole-k6l
    @PriestleyNicole-k6l 2 месяца назад

    Hernandez David Lewis Larry Moore William

  • @kageanderson8095
    @kageanderson8095 9 месяцев назад +1

    My is tired now

  • @Wizardboz
    @Wizardboz 27 дней назад

    OMG the tongue click… I was doing it right but thats way easier… I know the wei

  • @The_Rizz_Lord_
    @The_Rizz_Lord_ 8 месяцев назад

    But surely you cant mew when you are sleeping in bed ?

  • @elizfaredin8839
    @elizfaredin8839 5 месяцев назад

    IM MEWING

  • @amberlisemasondede2834
    @amberlisemasondede2834 3 месяца назад

    Jones Cynthia Clark Sharon Davis Amy

  • @codingstyle9480
    @codingstyle9480 5 месяцев назад

    Cannot explain well. Nothing is understood.

  • @OverTheWay2112
    @OverTheWay2112 23 дня назад

    1:02

  • @rajivshah6128
    @rajivshah6128 11 месяцев назад +3

    Yoga has already done the tongue movements.

  • @PowellRandolph-k4c
    @PowellRandolph-k4c 3 месяца назад

    Anderson Barbara Martinez Sarah Miller Nancy

  • @KavyaMatroja-mb9xj
    @KavyaMatroja-mb9xj Месяц назад

    Mewing

  • @dantesparda-b7c
    @dantesparda-b7c 2 месяца назад

    Williams Betty Anderson Linda Johnson Steven

  • @harshitrepswal
    @harshitrepswal 3 месяца назад

    1:26

  • @StrongBodymindandspirit
    @StrongBodymindandspirit 9 месяцев назад

    Make sure it fires r doesn’t the teeth? I have a but ass tongue!

  • @Thomass-b3i
    @Thomass-b3i 11 месяцев назад +6

    Bye bye🤫🧏

  • @puneet9738
    @puneet9738 2 месяца назад

    1:05-2:07 😮

  • @thorlicious123music
    @thorlicious123music 6 месяцев назад +1

    Just here for memes

  • @mohameddoesdumcrap
    @mohameddoesdumcrap 2 месяца назад

    Why she sound like ai tho

  • @barbaracoldwater543
    @barbaracoldwater543 6 месяцев назад +3

    So bogus! This is a scummy marketing commercial and has 15 seconds of actual mewing info! BOGUS!!

    • @gwennyyy13
      @gwennyyy13 6 месяцев назад

      real

    • @laibanasir3498
      @laibanasir3498 4 месяца назад +1

      It's not bogus, I had a perfect facial symmetry,nose thin & jaw line visible but over the years my nose shape & jaw changed & now it doesn't look as good as before until recently I come to this conclusion & started watching videos abt it. It's a real thing & I would suggest you guys also,never breath with your mouth

  • @channelingmons
    @channelingmons 8 месяцев назад

    You didn’t show us how to new at all wtf

  • @yvonnesegers3214
    @yvonnesegers3214 2 месяца назад

    Are you sure about this…?
    I am a Bible student, and in there I learn: ”Jerusalem, Jerusalem, íf I should forget you, May My Tongue Cleave To My Pallet”, which is negative. I’m just asking…please reply. 🕊

  • @vevomemo2946
    @vevomemo2946 2 месяца назад

    Wait this ain’t doctor mewing 😂.

  • @elizfaredin8839
    @elizfaredin8839 5 месяцев назад

    YASSSSS

  • @stephenbrueno9563
    @stephenbrueno9563 4 месяца назад

  • @DeepeshApahadi
    @DeepeshApahadi 7 месяцев назад

    Bye bye 🤫🧏

  • @rridafitness2340
    @rridafitness2340 10 месяцев назад

    🔥💪💪🏽🔥🏆🏅🌿🌹👍🏽👍

  • @marykimberlyhayes
    @marykimberlyhayes 3 месяца назад

    Sounds like you are attempting to piggyback or flat out steal PRI techniques. And the question was never answered from the title.

  • @loganweese5790
    @loganweese5790 9 месяцев назад

    Bye bye🤫

  • @Basteal
    @Basteal 6 месяцев назад +3

    I mew during my edge-seshs to spam Ws in real life chat, the Ocky-way, on Skibidi. I'm increased my Rizzfactor from Ohio-born, up to GigaGoon Sigma Chad, no cap.

    • @JayBones121
      @JayBones121 6 месяцев назад +1

      i hereby sentence you to prison for life