15 MIN GROOVE DANCE WORKOUT | STEEZY.CO

Get your sweat on and improve your dancing at the same time with this 15-minute groove dance workout led by STEEZY Instructor Brandon "BeastBoi" Juezan! Take more of these dance follow-along and workout classes for free here → www.steezy.co/beastboigroovea...
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STEEZY Tutorial Sections
0:00 - Intro - Opening Remarks
0:12 - Song 1 - Fast
2:47 - Song 2 - Cleaner Than Anybody
5:06 - Song 3 - That's Life
8:48 - Song 4 - Like Whoa
11:20 - Song 5 - Karma
14:51 - Outro - Closing Remarks
15:00 - End Card
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Get started on your dance journey today with STEEZY Studio. Learn dance fundamentals, workouts, and choreography anywhere, anytime from the best teachers in the world.
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[@imm9641]

I SWEAR THE LADY IN WHITE SHIRT IS KILLING IT LIKE MY EYES ONLY FOCUSES ON HER.. WISH I HAVE THAT MOVEMENT BROO SHE ATE THAT

[@TheSubwaysurfer]

She’s definitely a scene stealer all right. Her movement is so smooth and not exaggerating. She’s just feeling it and the subtlety of her movement makes it even groovier. She should be leading this class

[@anapauli10]

i swear i manifested this video!! some days ago i was constantly searching for groove moves to learn as a foundation! thank u so much

[@rheaespiritu9133]

Indeed,was planning do to dance workout lately

[@lilmissbeats]

thank you for your service, ana ;)

[@ididitmyway72]

Or...it was the all majestic...ALGORITHM.....

[@manurai5515]

Stop lying

[@IHateYTIdentifiers]

It’s the algorithm lol, but it’s a GREAT video.

[@helloriripunch8652]

As an awkward dancer thank you for this it’s easy to follow and boosts our confidence to learn more keep uploading! :)

[@BailandoConChristian]

Hi Helloriri!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@katenhydris1226]

This is the best warmup that I'm gonna be using every morning from now!!

[@BailandoConChristian]

Hi Kat!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@salsa3668]

This videos make me realize how silly I look when dancing, but is really fun!

[@myworldfuckyou]

Love this workout! The squad is amazing as well. Love seeing their facial expressions 😜

[@sherules5005]

Wow just DANCED this morning. I love steezy dance routine. Much gratitude 🤗💪🏿🙌🏿 Kenya

[@priyadwivedi7383]

I have always been looking for moves that strengthen my foundations. Thank you so much !!

[@BailandoConChristian]

Hi Priya!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@NehaSharma-se8vr]

Omg the energy is amazing. The grooves are so so good, now I am gonna vibe on these steps for the whole day.✌🏻

[@noreenie1]

Please do more of these ... I hate working out and this would be the best alternative to the traditional pushup lol

[@BailandoConChristian]

Hi Noreen!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@noiz5821]

Apologies if im a bit late, but I SINCERELY enjoyed this groove session! It really pumps me up whenever I do a certain movement, IM SWEATIN HERE!!

[@courtneyban4156]

My first hip-hip/groove class in the books! Love this content - so fun to vibe with

[@BailandoConChristian]

Hi Courtney!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@barinemuriel6312]

Love your energy Brandon!

[@priscillaaa_j]

I really hope you continue posting these !! Makes my day !

[@BailandoConChristian]

Hi Priscilla!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@angelpontaneles9491]

Hoping that we will more experience more of this groove dance workout!!! Thanks for this steezyyyyy

[@ongyujien1]

this is so cool, i woke up and found this, take it as my morning workout, so refreshing.

[@katerinainzhevatova3600]

You made my day. Love you all, thanks! That was awesome

[@allankimani1850]

Couldn't end without subscribing. Thanks for the wonderful moves and clean content 👍👍

[@aKulex]

Love these groove sessions🙌🖤

[@TheWrestlingUniverse]

This is so freaking good. It made feel alive again. Man I miss dancing.

[@_ruth_99]

I really liked the cross hand , shaking shoulder movement in the last rotation 😍 that step is completely vibe!!
Also I like the steezy follow along playlist of all dance workouts Please keep making more 🔥💯😍

[@sherules5005]

17/5/23 I practised non stop . Thanks Steezy ❤❤❤

[@amalmed9753]

Briliiant idea !! Sweat and heart speed on point

[@AMohanKumar031]

Truly Amazing Grooving along with you guys.🕺🕺🕺

[@frenchie13]

Omg this is super fun! I also really enjoyed seeing OLDER dancers

[@thedancedigger4108]

THANK YOU FOR THIS
REALLY MEANS A LOT

[@shalveetapareira8868]

This was honestly so cool loved it man❤️❤️❤️🔥🔥🔥🔥

[@jeremyjackson5861]

Genius who ever came up with this idea 👏 we really appreciate it steezy

[@BailandoConChristian]

Hi Jeremy!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@Ashleydoraemon]

Thank you Steezy 😺🙏 Best app out there🤟😎💗💗🌸

[@dianabotez]

I love love love these videos so much
please keep them going

[@sherules5005]

Wow wow, still practicing part 1 right foot left knee alternate today. Thanks for the practice...from Kenya 🇰🇪✌🏿🤗

[@myclappingfeet]

I had been a bit stressed out with work before but after I did the groove workout, I feel much much better now.

[@joannajohnson696]

I love this. You teach soooo well! I did hip hop in college & loved it. I love your class!

[@BailandoConChristian]

Hi Joanna!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@lg7448]

☑️. Wish you Guyz put out some of these more often. Love it

[@keilavila6302]

Yeeez been looking for a loong time some groove learning, thank you so so so much Steezy💜

[@BailandoConChristian]

Hi Keila!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@deadlydandelion777]

Thanks for this video!! It can help me with dance and workout too!!

[@diogosimao]

Omg I love this squad...the energy is sooooookko good.

[@badboy-dy7fb]

Thanks for toturial 💃💃💃 stezzy studio ❤️❤️❤️

[@Jellllooooo]

gonna also chime in and say that the groove workouts are really cool. keep them coming!

[@BailandoConChristian]

Hi Jelllioooo!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@TheSubwaysurfer]

This is an excellent warm-up video I really appreciate it

[@milagroshapperns801]

you guys are so cool. I love how they grove

[@beautybeyondage5967]

I really like following you guys dancing together ❤ good exercise

[@idance254]

Yeaaaah awesome feeling the groove

[@dancelifevarsha4109]

I enjoyed this session a lot .. Thanks ..

[@perfectvibez2159]

So much fun!! I NEED More!! :DD

[@chrisp6869]

The vibes!!

[@maem3696]

This is the most fun I've ha in a workout in a long time!!

[@BailandoConChristian]

Hi May!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@almaastauheed5524]

Thank you so much 💖

[@youraverageshauna]

This is awesome! I’m really long limbed and I look really awkward dancing kinda like Napoleon Dynamite haha. But this made it a lot easier!

[@BailandoConChristian]

Hi Shauna!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@traffy_edits3447]

did this with my siblings, really fun workout

[@awfulhuman3899]

I love this Series ❣️

[@dramamily753]

Swagg🔥🙌
I didn't know I was looking for this 💯

[@BailandoConChristian]

Hi Dramamily!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@p.siloveyou7266]

Love it!!!thx

[@anoushkaroy2998]

I love this idea so much. Please keep doing this

[@BailandoConChristian]

Hi Anoushka!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@pookiewood]

Good stuff! Thanks!

[@E.R.E.N..]

thanksfor this brandon!!

[@mariameininger9672]

This was great start into the new day 👍🙏💪. Greetings from Germany from maria 🇩🇪😁

[@jennydodson2080]

That was so fun!

[@gemsonluna]

this is amaaaazing

[@anaagpal7632]

You're amazing!

[@beatrizpinheiro9183]

AMAZING VIDEO ♡♡♡

[@pegishay1954]

I love working out because of you

[@shreyabaid3425]

please make more videos like this .They are simple awesome

[@yazminlisette6679]

so happy i found this video!

[@DKMRFCBrlz]

AMAZING OMG

[@nanal2931]

So good and I can follow it nicely.. Please share more with us. Loved it so much!!

[@BailandoConChristian]

Hi Nana!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@lorenaortiz3977]

Guau! Ame este workout!

[@priyankagosavi2083]

Thank you 🙏🏻

[@gautamsonidanceindia5885]

Thankq so much sir 🙏

[@mariemoon7566]

Add to my workout playlist

[@shalveetapareira8868]

Wouuuu good stuffffff

[@n.blatter1397]

This was so much fun! Thank you.

[@BailandoConChristian]

Hi Loreley!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@misel9983]

incredible !!!!

[@illusionfeed]

I'm going next year in other state and saving this for my workout

[@petunia444]

THANK YOU SO MUCH I COMMENTED LAST TIME IN YOUR LAST ROUTINE!!! I AM SO HAPPY BECAUSE I FELT STEEZY READED MY COMMENT!💞💞💞💞💞💞 WITH THIS VIDEO I LEARNED TOO MUCH ♡♡♡ THANKSSS

[@BailandoConChristian]

Hi Petunia!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@fernandamessquita]

I'm loving these videos! So nice

[@BailandoConChristian]

Hi Fernanda!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@grapesour4796]

tysm steezy! this is really helpful 💗

[@BailandoConChristian]

Hi Jelli!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@hrithikraina1577]

this is so awesome

[@raeven9589]

That was so fun 😝

[@Roseinthebuilding]

Thank you so much for this video steezy. You guys are an absolute blessing! ╥﹏╥

[@BailandoConChristian]

Hi Rose!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@lorainejustice]

Girl on the right smooth with it

[@partagetesharibo]

great video !!!!

[@dharad]

Loved it, thank you!!

[@BailandoConChristian]

Hi Dhara!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@johnruzzelbocobo2412]

thankyou somuch coach

[@user-xo7uf2sp5y]

Thank u❤

[@prekilatamang7740]

Wow..
It's amazing though am not a dance but also it's very easy to learn ❣️..
You guys are really awesome ..
Love from 🇮🇳..

[@ally_sha4481]

Omg I love thiss

[@cookiebrewer7213]

I really like this video and the steps were easy to follow. I'm in my 40s , and I want to dance too! Dancing seems to be the only thing that keeps my interest when it comes to working out. Hopefully I can keep doing this, but I need to find dance routines that are easy on my joints. If possible, can you please put out more of these types of videos?

[@BailandoConChristian]

Hi Cookie!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@lovinbaekhyun7176]

this made me realize that I don't have groove 😩 well.. I'll get back here and practice! thanks for this!I had fun 😁

[@thewanderingsoulShanu]

New subscriber...it was amazing...had so much 😊🥰

[@kanikagaral7637]

Loved it. Did all the moves as best as I could.

[@BailandoConChristian]

Hi Kanika!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@kanikagaral7637]

@@BailandoConChristian sure

[@sofia_prado]

this came into my life right when it needed to
time to get out of this bubble :-)

[@BailandoConChristian]

Hi Sofía!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@ambermartinique]

That was amazing !!

[@BailandoConChristian]

Hi Ambre!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@priyaarambam473]

This is so nice and cool

[@flexiblehandsmemory4795]

I love your tutorial dance move..
Specially to a beginner like me..
Thanks

[@BailandoConChristian]

Hi Flexible!! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba!! 🥳🥳 💃🏻💃🏻💃🏻

[@amitagarwal7997]

brilliant bro

[@shrabanachakraborty7066]

Besr class EVER!!

[@alishasingh5252]

First comment I love your channel thnx so much🙌

[@anat99]

Que rico ritmo!mas workouts!

[@lsnswwk4139]

I cant find the Cleaner than anybody Song?? Pls help