High Protein Foods | Roasted Oats Dry Fruits Seeds Premix For Muscle Gain | Sugar Free Weight Loss

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  • Опубликовано: 26 окт 2024

Комментарии • 350

  • @yugkamle
    @yugkamle Год назад +72

    जब कभी ऐसे किसी मां या दादी समान व्यक्ति को ऐसे कुछ आत्मनिर्भर होके अपनें अंदर के टॅलेंट को लोगों के साथ साझा करते हुए देखता हूं तब मुझे बोहोत आनंद होता है, किसी गृहिणी को अपने घर के कामों से अलग उनकी कुशलता को लोगों तक पहुंचाना, आपको आपने चैनल की तरक्की के लिए मेरी और से बोहोत शुभकामनाएं 😊💐

  • @BeenishMalik-ug1ce
    @BeenishMalik-ug1ce 6 месяцев назад +6

    this video is very helpful for me .thanks for sharing

    • @PaakshalaHindi
      @PaakshalaHindi  6 месяцев назад

      You are most welcome. Stay connected

  • @gudiarani6957
    @gudiarani6957 Год назад +15

    I like this informative video. Like your recipes also very healthy and nutritious.

  • @anuradhabansal1091
    @anuradhabansal1091 4 месяца назад +8

    बहुत अच्छा मिक्सर बनाया आपने और जानकारी भी बहुत अच्छे से दी। थैंक यू दीदी।

  • @vijikumar8856
    @vijikumar8856 Год назад +10

    Tasty, easy, healthy and nutritious diet. Your videos are always like that. Thanks for sharing 👌👍

  • @anushah2293
    @anushah2293 Год назад +22

    Beautiful and healthy breakfast for everyone

  • @sumitapandey3287
    @sumitapandey3287 Год назад +20

    It's so valuable and enriching for a healthy living. Thank you so much ma'am for sharing such an amazing food content

  • @gregorycross4011
    @gregorycross4011 Год назад +5

    high protein foods adipoli thanne ...ith oru informative video aarunnu...nammude healthinum muscle gainum patiya protin adangiya foods

  • @onlysuccess3538
    @onlysuccess3538 Год назад +2

    बहुत अच्छी लगी रेसिपी चैनल को सब्सक्राइब कर दिया लाईक भी कर दिया आपका बहुत बहुत धन्यवाद जी.....

    • @PaakshalaHindi
      @PaakshalaHindi  11 месяцев назад

      Thank you so much for liking my video. Stay connected 🙏

  • @trivenihadkar6390
    @trivenihadkar6390 Год назад +4

    Nice recipie .......will surely try......god bless u.....thanx for sharing

  • @Hannah-qf2kf
    @Hannah-qf2kf Год назад +16

    Great follower of your recipies.. these are called super foods.. you can start a brand using your recipies.. also, if you can put the details in description will be helpful

  • @BhagyashreeShinde-ld6zw
    @BhagyashreeShinde-ld6zw 8 месяцев назад +2

    It's a really healthy recipe, thanks for sharing 🙏🙏😊😊👌👌

    • @PaakshalaHindi
      @PaakshalaHindi  8 месяцев назад

      Thanks Bhagyashree for liking my video. Stay connected

  • @rajeshbhatia1210
    @rajeshbhatia1210 Год назад +2

    Its so amazing n very valuable and enriching

  • @nafeesfatima4027
    @nafeesfatima4027 4 месяца назад +16

    Badam50g calcium zinc iron + kaju50g protein + peanut 50g rosted+ pumpkin seeds 50g+ water melon seeds 50g+safed till 50 g+ musk melon seeds 50g+flex seeds 50g+ kishmish 50g kale munake 50 g+ 300 g oats + 80 g makhana rosted all seeds 3 minutes only

    • @nafeesfatima4027
      @nafeesfatima4027 4 месяца назад +3

      Dry contener aur chaka dahi leke usme 4 table spoon because curd digestion ko improve karta hai yaa doodh se

    • @nabilaazeem5489
      @nabilaazeem5489 Месяц назад

      Good

    • @pardeepkumarcisf6608
      @pardeepkumarcisf6608 17 дней назад

      Kya isme hm ashwagandha+ konch beej + swed musli etc daal sakte hai kya

  • @lovefood2521
    @lovefood2521 Год назад +4

    Great video of high protein nuts and sseds

  • @ranisharma3599
    @ranisharma3599 Год назад +7

    Looking delicious. Will make on Sunday for my kids

  • @aaravchaudhary7779
    @aaravchaudhary7779 Год назад +3

    Very good for heart and sugar patients.

  • @mashriqirang1554
    @mashriqirang1554 8 месяцев назад

    Wow very healthy👍
    Best of luck stay safe stay blessed

    • @PaakshalaHindi
      @PaakshalaHindi  8 месяцев назад

      Thank you so much for liking my video. Stay connected

  • @aashasharma1257
    @aashasharma1257 Год назад +3

    Hearty and healthy for everyone

  • @sumeshkumaras1222
    @sumeshkumaras1222 Год назад +3

    Very healthy information message 👌

  • @kayalselvi
    @kayalselvi 10 месяцев назад +1

    Great fan off your recipies 🎉. So healthy.

  • @nutellanutellanutellanutel7919
    @nutellanutellanutellanutel7919 Год назад +1

    Healthy proteins food very super well explained and good sharing

  • @rajni483
    @rajni483 Год назад +6

    Beautiful presentation and your voice is very soothing you have suggested all the servings with milk and yoghurt I am vegan so I do not take dairy please suggest some serving without any dairy product .Love from British Columbia Canada🇨🇦❤️

    • @PaakshalaHindi
      @PaakshalaHindi  Год назад

      Dear Rajni thanks for liking my video. You can take it with coconut milk or almond milk as per your choice.

  • @doctoranimation4757
    @doctoranimation4757 Год назад +3

    Best recipe
    And best explanation
    My favourite channel 🎉❤

  • @AlokAsthana1954
    @AlokAsthana1954 Год назад +3

    बहुत बढ़िया, बहन। जिओ।।

  • @Aa-ql4nj
    @Aa-ql4nj Месяц назад

    24 ग्राम प्रोटीन तो
    1500 सें 2000का प्रोटीन पाउडर लेना होता है
    ये मेम ने 24 ग्राम प्रोटीन bana कर दिखा दिया
    👍🏻
    देशी पाउडर
    स्टेमिना के साथ
    👍🏻
    एक नम्बर वीडियो
    आपकी

    • @PaakshalaHindi
      @PaakshalaHindi  Месяц назад

      Thank you so much for liking my video. Stay connected

  • @haroonmalik909
    @haroonmalik909 3 месяца назад

    Testy & healthy
    Muje milk waala option zyada pasnd aaya

    • @PaakshalaHindi
      @PaakshalaHindi  3 месяца назад

      Thanks for liking my video. Stay connected

  • @GHAWBBA
    @GHAWBBA Год назад +1

    THANKS FOR THIS AMAZING RECIPE

  • @abuturabshah65
    @abuturabshah65 11 месяцев назад +1

    DAROOD MUHAMMAD O ALAY MUHAMMAD VERY NICE INFORMATIVE VIDEO ABUTURAB SHAH FROM AMERICA I SUBSCRIBE YOUR CHANNEL GOD BLESS YOU

    • @PaakshalaHindi
      @PaakshalaHindi  11 месяцев назад

      Thanks for liking my video. Stay connected.

  • @shadhinislam9923
    @shadhinislam9923 4 месяца назад +1

    Beautiful post , thanks didi , From Bangladesh ......

  • @sumitthakur6810
    @sumitthakur6810 Год назад +1

    Maza aa gaya mam ji..
    tqu so much 🙏🙏

  • @mohammedjaffar-s3o
    @mohammedjaffar-s3o 3 месяца назад

    Aunty thank you so much good recepi

  • @sanchitamajhi7409
    @sanchitamajhi7409 11 месяцев назад +3

    ❤ love this

  • @GharSansarVimalBhavsar
    @GharSansarVimalBhavsar 11 месяцев назад +1

    👌wow looks amazing ❤️ delicious recipe 👍 thanks for sharing 😀 I am your new friend 🙋🏻‍♀️ stay connected plz for new and delicious recipe ❤️❤️❤️ 8 like Kiya

    • @PaakshalaHindi
      @PaakshalaHindi  11 месяцев назад

      Thanks and welcome. Can I ask how to do 8 likes..

  • @craftgirl2280
    @craftgirl2280 10 месяцев назад +1

    ખુબજ સરસ અને પોષણ થી ભરપૂર..
    ધન્યવાદ દીદી...😊

  • @express2815
    @express2815 11 месяцев назад +5

    Badam kaju moongphali kaddu ke beej kharbooja giri I giri til alsi golden kismis black kismis makhana oats high protien this things

  • @SarishmaNyra
    @SarishmaNyra Год назад +1

    Very usefulvideo and healthy ❤❤

  • @RaviShankar-ww4qk
    @RaviShankar-ww4qk Год назад +2

    Healthy drink Very nice 👍❤

  • @devidas4890
    @devidas4890 Год назад

    Veri.nice.memji.ķaya.baat.he.maza.aaya..good..super.🙏
    ..

  • @amitasharma7517
    @amitasharma7517 Год назад +3

    Amazing 🎉🎉🎉🎉🎉

  • @Ravikumara-k4k
    @Ravikumara-k4k Год назад +1

    Very healthy recipe thx u mam

  • @funtym203
    @funtym203 Год назад +1

    healthy band amazing reakfast for everyone

  • @LoveFood-b8f
    @LoveFood-b8f Год назад +3

    Appreciate your hard work ❤❤

  • @fazeelattahir682
    @fazeelattahir682 Месяц назад +1

    you are good teacher 👍👍👍👍

    • @PaakshalaHindi
      @PaakshalaHindi  Месяц назад

      Thanks. I was a teacher 😊

    • @ssoni429
      @ssoni429 6 дней назад

      Seeds कहां मिलते हैं एड्रेस plz​@@PaakshalaHindi

  • @nikitagunjal4464
    @nikitagunjal4464 11 месяцев назад +1

    बोहत अच्छा है 👏👏

  • @atmoshperictemperatures3631
    @atmoshperictemperatures3631 9 месяцев назад +1

    Thanks for sharing valuable recipe.
    Can I use this recipe in powdered form?

    • @PaakshalaHindi
      @PaakshalaHindi  9 месяцев назад +1

      Yes you can make in powdered form. Avoid raisins when you grind because powder can be sticky

    • @atmoshperictemperatures3631
      @atmoshperictemperatures3631 9 месяцев назад

      @@PaakshalaHindi ok Thanks

  • @anuanjali9298
    @anuanjali9298 Год назад +1

    Very interesting and informative

  • @gloriasohail9864
    @gloriasohail9864 Год назад +1

    Tasty healthy diet thanks

  • @sunitasinghal9787
    @sunitasinghal9787 Год назад +3

    Fully healthy mix

  • @todaywithali620
    @todaywithali620 11 месяцев назад +1

    excellent break fast

  • @nivruttivalwe1982
    @nivruttivalwe1982 Год назад +1

    Very good..very useful..Thanks a lot 😊❤

  • @SadiaManan-s1d
    @SadiaManan-s1d 11 месяцев назад +1

    Looking so beautiful in black color dress Just looking like wow❤❤❤❤❤❤❤❤

    • @PaakshalaHindi
      @PaakshalaHindi  11 месяцев назад +1

      Thanks for liking my video. Stay connected

  • @sumeraashfaq9614
    @sumeraashfaq9614 Год назад +2

    Very informative 🎉🎉😊

  • @kusumlata4193
    @kusumlata4193 5 месяцев назад +1

    Very nice and healthy recipe

    • @PaakshalaHindi
      @PaakshalaHindi  5 месяцев назад

      Thanks for liking my video. Stay connected

  • @vanisripulluru8499
    @vanisripulluru8499 11 месяцев назад +1

    My twenty years back banaya😊

  • @rajufekar4738
    @rajufekar4738 Год назад +6

    Mai deli khata hu isko

  • @Siyakirasoi1583
    @Siyakirasoi1583 8 месяцев назад +1

    Nice recipe ❤❤❤❤❤

  • @swadishthapaakakruti
    @swadishthapaakakruti 4 месяца назад +1

    👌👌nice n healthy!

  • @fajousebazm1914
    @fajousebazm1914 8 месяцев назад

    Wow very healthy

  • @shaikyasikbasha9886
    @shaikyasikbasha9886 11 месяцев назад +1

    Mam iam hard hamali work this ingredients very power ful to me which time to take this dish, my healthy body banega milk me milalene kinthna spoon dalna daily

    • @PaakshalaHindi
      @PaakshalaHindi  11 месяцев назад

      Jitni aapki diet ho utna hi le. Aap ese subah le sakte h ya sham ko bhi le sakte h.

  • @HannaAsh-o2h
    @HannaAsh-o2h Год назад

    Good
    Sreelakshmi mukundan vlog

  • @donthekiller2020
    @donthekiller2020 2 месяца назад

    Helo mam really good video.. I want to ask ki yeh powder garmiyo me aur barsat ke dino me bhi kha sakte hai doodh ke sath🙏🏻 pls guide me tq

  • @jewelbhutia6134
    @jewelbhutia6134 Год назад +1

    Bahut hi achcha 👍

  • @ibrahimshahid8141
    @ibrahimshahid8141 3 месяца назад +1

    Excellent recipe

  • @arfiyakhatun5167
    @arfiyakhatun5167 Месяц назад

    Maa" Iss mixture ko raw .. Milk me overnight soak karke breakfast mein khane se kya weight gain hoga??

  • @mirzashayanabbas6179
    @mirzashayanabbas6179 10 месяцев назад +1

    Excellent dish

  • @UnniKuttan-fm7xf
    @UnniKuttan-fm7xf Год назад

    Healthy food
    Sreelakshmi mukundan vlog

  • @aaravmalik7441
    @aaravmalik7441 5 дней назад +1

    Kya ise grind kar ke kha sakte hai

    • @PaakshalaHindi
      @PaakshalaHindi  5 дней назад

      Yes grind karke shake ya smoothie me mix kar sakte h. Khajur ke sath laddu bhi bna sakte h

  • @sunithaks4706
    @sunithaks4706 11 месяцев назад +1

    Thanks

  • @Aruna-me3bm
    @Aruna-me3bm Месяц назад

    Bahut healthy h

  • @diptichaudhari259
    @diptichaudhari259 10 месяцев назад +1

    Bahut acha

    • @PaakshalaHindi
      @PaakshalaHindi  10 месяцев назад

      Thank you so much for liking my video

  • @shalutripathi5714
    @shalutripathi5714 4 месяца назад

    Very healthy Recipe 💯

  • @kadarbadsha8369
    @kadarbadsha8369 Год назад +1

    Acha hai vedio

  • @naheedacademy5632
    @naheedacademy5632 Год назад +1

    Thanku

  • @ihannaif
    @ihannaif 21 день назад

    Very nice

  • @devrajsingh8785
    @devrajsingh8785 Месяц назад

    Super mem ❤

  • @rajeshjain7982
    @rajeshjain7982 4 месяца назад

    It is awesome thx

  • @satvikupadhyay7220
    @satvikupadhyay7220 10 месяцев назад +1

    Dhahi thanda hota h tasir me or dry fruits grm thn ek sath kaise kha skte h

  • @petlover-fh6cv
    @petlover-fh6cv Год назад

    Nice Superfood Premix

  • @mwbzen4672
    @mwbzen4672 Год назад +1

    Aunty please aap in sab ki taseer bhi batade sath mai kyu ki ham ko garam tasir ki cheez jese badam teel pista se allergy 🙏

    • @PaakshalaHindi
      @PaakshalaHindi  Год назад

      Jee jaroor. Aap sabhi dry fruits aur beejo ko 8 ghante bhigokar khayenge to enki taseer thandi ho jayegi.

    • @mwbzen4672
      @mwbzen4672 Год назад

      @@PaakshalaHindi aunty aap high protein powder bataiye jo thandi taseer ki chizo se bane. 🙏 Kyu ki garam tasir badam pista bhigo kar bhi garmi karte hai hamko or naak maise khun ajata hai. Plssss

  • @ushayadav3991
    @ushayadav3991 9 месяцев назад +1

    Nice ❤

  • @bishwabhandari7032
    @bishwabhandari7032 10 месяцев назад +1

    Ye sab dry foods powder banakar honey dalkar kachke bottle me rakh kar mahinovar kha sakte hai Kya mam??

    • @PaakshalaHindi
      @PaakshalaHindi  10 месяцев назад

      Aap eska powder bna sakte h. Lekin esme honey milakar na rakhe. Jab aapko khana ho tabhi esme honey milaye

  • @yahyayahya-ib1hp
    @yahyayahya-ib1hp 9 месяцев назад +1

    nice video

  • @farhatmasoodalam5606
    @farhatmasoodalam5606 11 дней назад

    Heart paint.sugar and blood pressure use or not pl.guid.

  • @reetabhagat3078
    @reetabhagat3078 4 месяца назад +1

    Can we take in summer also

  • @arjungeeta369
    @arjungeeta369 9 месяцев назад

    धन्यवाद .......🎉

  • @mahabrohi4174
    @mahabrohi4174 10 месяцев назад +1

    bijo ko chelna hai ya chilko samet?

    • @PaakshalaHindi
      @PaakshalaHindi  10 месяцев назад

      Kharbuje tarbuj surajmukhi ke beej bajar se chhile hue milte h. Alsi kaddu aur til chhilke sahit lene h

  • @FIS-Kitchen975
    @FIS-Kitchen975 11 месяцев назад +1

    Kya isko mixer me grind kar sakte hai

    • @PaakshalaHindi
      @PaakshalaHindi  11 месяцев назад

      Yes. Thanda karke grind kar sakte h.

  • @jaspinderdhillon5918
    @jaspinderdhillon5918 11 месяцев назад +1

    Very nice 👍👍

  • @pinkidabra6895
    @pinkidabra6895 7 месяцев назад +1

    How long it took you to roast makhana i मैं how many मिनट.

    • @PaakshalaHindi
      @PaakshalaHindi  7 месяцев назад

      Dear Pinki makhana ko low heat par roast kre. Esko crunchy kurkura hone tak roast kre. Brown spot nhi aane chahiye

  • @sanjaygadling7966
    @sanjaygadling7966 3 месяца назад

    Very good video Madam, isase weight badhega kya

    • @PaakshalaHindi
      @PaakshalaHindi  3 месяца назад

      Ye aapke upar depend karta h aap dahi fruits ke saath le to Weigh nhi bdhega

  • @CraftingLove-w6w
    @CraftingLove-w6w Год назад +1

    Healthy recipe

  • @Jiya_Chowdhury
    @Jiya_Chowdhury 6 месяцев назад +1

    Isko weight loss ke liye le sakte hai maa btaiye?????

  • @mangalprasad8002
    @mangalprasad8002 10 месяцев назад +1

    Mam pls also tell about fat in one serving

    • @PaakshalaHindi
      @PaakshalaHindi  10 месяцев назад

      I have not calculated the fat quantity

  • @yeasminakter5724
    @yeasminakter5724 11 месяцев назад

    Sunflower biz, kharmuja ki bij jab ham stor ca lainge tab wash karne ki jarorat ha kiya, plz muja bataiye,,,

    • @PaakshalaHindi
      @PaakshalaHindi  11 месяцев назад +1

      Nhi koi jarurat nhi wash karne ki.

  • @safdarali5969
    @safdarali5969 4 месяца назад +2

    Nice

  • @purnimathakkar7896
    @purnimathakkar7896 4 месяца назад +1

    Very nice mataji

    • @PaakshalaHindi
      @PaakshalaHindi  4 месяца назад

      Thanks for liking my video. Stay connected

  • @deathhold4629
    @deathhold4629 5 месяцев назад +1

    Very nice 🤪👌👌👌

  • @khaany888
    @khaany888 6 месяцев назад

    Yummy 😋 and healthy

  • @HarwinderLovely
    @HarwinderLovely 10 месяцев назад +1

    Good 👍