Recognising & Interpreting your Warning Signals
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- Опубликовано: 20 мар 2024
- In this podcast I talk about your warning signals and what they tell us about what is going on in our lives. This is a replay of a live webinar I did for my 2024 Brain Detox Challenge on my app Neurocycle. To listen to the full episode AD FREE download my Neurocycle app here: www.neurocycle.app/
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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
I am listening further your podcasts one day I will have strength to get up and there will be another day
Your books and podcasts have healed my Mind and body Thank you so much Dr Caroline Leaf♥️💐
Thank you for everything
It was also releasing how people look who has cancer now and who was never affected Germany is a dangerous place to live thank you
Even this I have experienced in the past
I bought a couple of your books but the one I was excited about, "Cleaning up your Mental Messes", I cannot read. The print is more gray than black. It is also pretty small but if the print wasn't so light, I could use a magnifying glass to read it. I appreciate your videos very much. Thank You.
Thank you
I think I can live with 50 percent being mistaken and 50 percent being right the most strange thing is knowing this won’t happen again like this was destined to happen and something higher decided over me
I don’t have to comment on all that even if is my fault I know It never was I wasn’t able and I am still not able to function in regular way thank you
Do we have a free will I am telling you everything I sleep with the ashes of my dog strangely my mind feels like he used to lie sliced next to me like his spirit is still there like in Chocolate eventually the ashes of her mother gets spit when she is up to leave another time to another place I feel like watching Chocolate the movie now
Распознавание и интерпретация ваших предупреждающих Сигналов
00:00 Управление мыслями
• Мысли определяют наше поведение и реакцию на ситуации.
• Важно научиться управлять своими мыслями, чтобы не застревать в тупике.
02:21 Эмоциональные предупреждающие сигналы
• Четыре сигнала: эмоции, телесные ощущения, поведение и взгляды на жизнь.
• Сосредоточение на этих сигналах помогает успокоить нейрофизиологию и лучше осознавать свои мысли и решения.
08:10 Осознание предупреждающих сигналов
• Осознание предупреждающих сигналов помогает вывести мысль в сознательный разум, ослабляя ее и делая открытой для изменений.
• Это помогает увидеть детали и начать исправлять ситуацию.
10:39 Предупреждающие сигналы
• Комплименты могут быть токсичными или полезными, и важно замечать и обрабатывать их.
• Предупреждающие сигналы могут помочь осознать то, что забыто или нуждается в возрождении.
13:22 Интерпретация комплиментов
• Интерпретация комплиментов может помочь укрепить самооценку и связь между разумом и телом.
• Важно не замалчивать комплименты, а обрабатывать их и добавлять новые знания.
14:23 Предупреждающие сигналы и их влияние
• Предупреждающие сигналы могут быть связаны с токсичными или полезными веществами, и важно обращать на них внимание.
• Если игнорировать предупреждающие сигналы, это может привести к негативным последствиям и проблемам в отношениях.
That us what makes Putin negative and made me to who I am