Creating peace amid the chaos of life

In this podcast I talk about how to find peace amid the chaos of life. Every so often, I feel like my peace is threatened, especially when faced with multiple, competing demands at the same time, mixed in with relationship struggles or concern for a loved one. It doesn’t help that there is so much going on in the world around-it is easy to feel overwhelmed and like everything is a mess!
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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

[@ingridhavens9283]

I did this peace finding action this morning and didn't realize I was doing it. I began your brain detox 6 years ago. It changed my life forever. First thing I daily focus, count my blessings and listen to God and people like you Dr. Leaf 🥰💞

[@faceofdead]

thank you Dr. Caroline for putting life into perspective in such a calm and pleasant manner. i just ordered 'How to Help Your Child Clean Up Their Mental Mes', and i think it will be an interesting and beneficial read, even for a 33yo lone wolf with mental mes :)

[@tracydavis148]

I have been Focusing on The Promises and Releasing the Ughs of Life , Consistently... which has Allowed Peace, Comfort, Joy and Good Cheer to Abide in and around Me . ❤

[@jennylynn82173]

❤ Thank you, Dr Leaf 🌈🌞

[@amyhoop9651]

This is amazingly helpful. Feeling overwhelmed continuous to make the day worse. Thanks for these real life examples! You are a wonderful woman. I have all of your books. God Bless you!

[@winktonsmom6965]

The physical infirmities I’ve had most of my life are making it so hard to stay well mentally. Waking up middle of last night in excruciating pain for hours just makes me lose hope. I am tired of living in pain and missing out on life, cancelling vacations, family visits etc due to pain. I feel like I have medical PTSD as well as ptsd from childhood abuses. The feeling of hopelessness is too strong 😢

[@dedraharrell2525]

Thank you❤

[@Briellew_99]

This was a great find, for my mind 😅😂 hoping to start the 63 day practice for the troubling times I can't seem to control my blow up of over crowding negative emotions (I like to stuff in) or they call it hold things in.. and so I need an emptying out and reorganize these thoughts so much in order to live in peace , and a more constant state of peace at that for sure for sure

[@stevekaylor5606]

Have the leaders build cooperation + concordance - which benefits all nations!

[@alimansoorking..]

keep it up

[@cameliayouness907]

Amen 🙏

[@stevekaylor5606]

Zen one-pointed meditation!

[@susannewenzel1831]

Can i replace the 666 breathrythm by 777 ?🫣🤯???

[@Wisdomtruth3]

When was this mentioned?

[@deniseschus6712]

13:20😅

[@LR3Dtrio]

Wowe, good catch

[@lenkavolnhals7197]

Thank you.

[@godislove4255]

Thank you ❤