My Post Run Morning Recovery Routine

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  • Опубликовано: 14 янв 2025

Комментарии • 34

  • @Jon_Mendoza
    @Jon_Mendoza Год назад +17

    My run this morning was about 23 degrees! First time getting out in that type of weather, I usually wait until it gets warmer or hit the treadmill. But, I’ll definitely be running in the cold more!

    • @samprice7786
      @samprice7786 Год назад +3

      Mine was 26!

    • @slushpuppii
      @slushpuppii Год назад +4

      Ah man i complained about 39 degree weather haha

  • @elpagna
    @elpagna Год назад +2

    I love the days in the life videos.

  • @LR6092
    @LR6092 Год назад +4

    You gotta stir the grounds in your press after the 5 minutes and skim the sludge off the top vefore you press. You'll have much less sludge in the bottom of your cup

  • @nunya898
    @nunya898 Год назад +2

    I run when it is -2 in Chicago

  • @stephanie.nurse.runner9337
    @stephanie.nurse.runner9337 Год назад

    I love running in the cold, I’ve run in 10 degrees no choice here in MA in the winter

  • @reneeleong2367
    @reneeleong2367 Год назад

    Thanks for this Matt!

  • @albertcatala8744
    @albertcatala8744 Год назад

    Really cool video!

  • @naeempack7462
    @naeempack7462 Год назад

    Keep them coming!!!!

  • @webbnathan
    @webbnathan Год назад +1

    Need to find that shoe stand Matthew has in his apartment!!

  • @cisquierdo
    @cisquierdo Год назад +2

    Adapt your mindset? I wanna see you run daily over here in Arizona heat

    • @thehapagirl92
      @thehapagirl92 Год назад

      I mean he has lived in hot ass Texas for a year and has run in the summer there. It’s just as hot there if not hotter. And I live in hot ass SoCal where it’s hot year round like Arizona and I’ve run in 100+ summer heat. But the key is not going too fast and wearing as little clothing as possible and drinking water.

  • @pookiewood
    @pookiewood Год назад +2

    I'm in Austin, I skipped it today. 😂😂

  • @damskrz791
    @damskrz791 Год назад +1

    how u doin matt, tell me where u get this coffee grinder from and the can thx

  • @zacherygoodridge851
    @zacherygoodridge851 Год назад +1

    what size is recommended for the foam roller? Great video!!!

  • @bradenwood1647
    @bradenwood1647 Год назад +2

    Matt, I just ran my first half. I’m all in but need guidance on diet. You got anything on that?

    • @bp3463
      @bp3463 Год назад

      good job bro that what im training for.

  • @nameless007
    @nameless007 Год назад +1

    Could you recommend some cold weather running gear?

  • @tombalfe2918
    @tombalfe2918 Год назад +1

    where the bracelets from thoo

  • @panzi1441
    @panzi1441 Год назад

    Hey matt what was the pink stuff you put in the water?

  • @brandanscheller
    @brandanscheller Год назад

    New vid lets gooooo

  • @jordanzachman686
    @jordanzachman686 Год назад

    What is the link to the video for coffee after 90 min?

  • @dumreichungdumrei-6821
    @dumreichungdumrei-6821 5 месяцев назад

    wow

  • @robsinging1
    @robsinging1 11 месяцев назад

    I'm Hispanic. I ran in the cold and got sick after a short sprint. I know I'm being superstitious and letting my "race" ,pun intended get into my mind. I have to get on them outdoor runs.

  • @chriscafesito6484
    @chriscafesito6484 Год назад

    What was the pink stuff he put in the water

  • @oblivious122
    @oblivious122 Год назад

    Hi Matt! Do you floss?

  • @nkaujnom1255
    @nkaujnom1255 Год назад

    😍😍

  • @slushpuppii
    @slushpuppii Год назад +1

    not to mention all pre grounded coffee you buy has bits and pieces of bugs trapped in the machines

  • @shreeyakosireddy7644
    @shreeyakosireddy7644 Год назад

    hiii

  • @nunya898
    @nunya898 Год назад

    Nice job though

  • @regnismada4936
    @regnismada4936 Год назад

    dawwwggg...sorry im out