I’ve been practicing this meditation for 5 months now every single day. Some tips I’ve learned throughout: • imagine you’re breathing through the soles of your feet. This will make you feel the energy from the very first breath. •inhale - air goes up to your belly and then reaches lungs. •exhale - air leaves lungs first, then belly and then goes out through feet. • use the time after breath work (from 11:18 on) to connect with your higher self/ God/ Universe. You’ll get your answers instantly. •extremely helpful for those at the beginning of awakening. Commit to practicing this daily, it just gets better and better with time. @shivarasa, thank you, this changed my life.
I have been doing this for 2 years on Wednesday on my 81 first birthday. I had a-really bad reaction to a anti inflammatory tablet and my blood pressure was so high and I felt so on edge. I had done Wim hoff breathing before and thought I’d try your video It’s been an absolute life saver for me I never miss a day . I had covid recently and I’m sure the breathing exercises help so much ,especially at my age I had long covid which has been horrid but getting through it Thanks so much for this video Love it
This is absolutely incredible. Thank you for sharing your powerful experience. what other style of mediations / breathwork tracks would you feel are supportive for you ? 🙏🏽❣️
I’m half your age and have had COVID twice. Horrible and painful both times. I can’t imagine surviving that at your age. That’s amazing!! 🙏🏼 I too have been using this video & Wim hoff and never thought to try it during sickness because I was so weak. You’re an inspiration young lady!! 😁💓🙏🏼
will take note or those counts. Your journey is inspiring ! I have a new advanced breathwork coming in the coming weeks. I hope it supports you as much as this one has ! ❤️
All i can say is wow. I listened to the guided quantum jump meditation and felt vibrations and visions of my higher self the very first time listening. I then clicked on this video to get deeper into my meditation in hopes of gaining more insight as to what i saw. As of late the binaural meditations never helped me, but this video was perfect - the deep breathing along with the music, i listened with earbuds and by the end of the video i had astral projected into another reality and it was so amazing. At first i levitated out of bed and questioned why i was up in the first place because i was supposed to be laying down meditating. But i soon looked back at the bed and didn't find my body laying on the bed which made me question if this was reality. I then walked outside down streets in my city in just my night gown in the middle of the day (wondering why everyone was staring at me). I tried gliding and using telekinesis to bend things like my glasses or make things move with my mind. (obviously it didn't work because i was in another reality not a lucid dream) So i continued to roam the streets and tried to find a way to look at myself to make sure what I was experiencing was really real. I eventually stumbled across an outdoor dining area that had a glass wine cup sitting on the bench. I picked it up and look at myself and my pupils were huge and black. Not demonic looking, but you couldn't see my irises which reminded me of someone being on lsd/shrooms (which i have done both) it was the same exact look. An immediate beam of golden white light came out of my reflection, and at first i was scared but i let the white consume me and it transceded me to a higher state in consciousness. I was still on Earth, however i was greeted by very familiar and nice people close to a playground / picnic area. They told me that they were glad that "i had joined them" and felt very safe to be around. I asked them if they were my spirit guides and they all just smiled. They were dressed a little more 90's like and look about 19-27. While another man and his partner were in there late 50 giving us instructions on a trip that were supposed to be taking. Like a vacatiom of some sort. There was a lot more that happened but i just remember feeling like my inner child was at peace around a lot of familiar souls.
I've listened to hundreds of guided meditations...and this one has by far been the most effective one for me. It's now my morning and evening ritual. Thanks!
One of the best breathwork sessions on RUclips and finally a women that creates the feminine energy that resonates with me as a man! Masterpiece, thank you SHIVARASA ❤🙏🏼
Today was my first time trying this and before the session began I felt like I needed to hold my rose quartz “to take the edge off” and oh boy and I did not know what to expect but I had an emotional-physical-spiritual response and cried (a lot 😂) just sobbing out of nowhere, a sacred release I didn’t know I needed. This fully supports my deep healing and reconnecting to source. Thank you for guiding me through this profound experience!
Thank you Shivarasa for this beautiful breathwork meditation. I feel calm and powerful. When your voice mentioned that we have the same power within us that creates worlds, I felt so grounded and thought "what else can I create in my own life?" And now I am focused on the power within. Thank you
At first, I thought, over produced, the folks are to good looking. I stayed with it. It is truly wonderful. The imagery important to the effect. Thank u.
All I will say Shivarasa I love you…. Love the creators creation….I am loving to be on planet earth….the beautifull earth…..Woderull earth….the creator energy is beyond my thoughts…..thank you creator for everything….thank you creator for this beautifull day , beautifull experiences…..love you all …thank you Shivarasa. ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤..
I was feeling anxious and overwhelmed and I came across this video and mediated for the first time in my life! Now I know why so many people love it 😭 I have adhd and my head is so loud all the time but while I was doing this meditation, it was the first time my mind was blank and quiet. At one point I felt tingles over my whole body and I started to see movement like ripples of water behind my eyes and I then felt like my body felt foreign to me, like I couldn’t tell how I was positioned or anything if that makes sense. I felt like I came out of my body and saw myself from the side, laying on my bed doing this meditation! I’ve always felt like my third eye wanted to open but I feel that because of this meditation and my experience today- it has started to ❤ thank you so much for this!!
This is the first breathwork video I ever did in my life and it changed everything. I've never felt so amazing and I'm obsessed with this channel. Thank you❤️
As spiritually neophytic as I am, I certainly must be doing something right to have attracted the truly exceptional meditation into my life. What a joy to be with you in this space Shivarasa.
That was wonderful. I have never felt like this before. I did not believe that I could hold my breath for 60 seconds, let alone 90. I feel calm and connected to the earth.
When Shiva meets Shakti LOL I really like how you were able to connect your breaths I felt like my breaths were connected with the most minoot pause I did feel tingling Sensations but mostly euphoric waves of happiness and truth of knowing I am awake
PLEAEAASE make an extended version of this!!! 😩😩😩 I’m addicted. I try to do this twice a day during the week and once a day on the weekends. I always rewind to make longer. Lol.
I have done other meditations but none beats this. I have colon challenges in my gut and nothing else has made me feel energized but this. Doing it every day working up to twice a day. Been dealing with uncomfortable body since 2019 but have refused surgery, chemo and radiation. Alternatives methods is what spirit has guided me to do. This is really the best. Makes me feel all ve and more balanced. Namaste!
My first day of doing this and during the first round i was sobbing hard. After finishing then session, it feels like my burdens are lessen, i feel a little lighter. Thank you for this help.
Didn´t know you were into breathwork besides wim hof! That´s great man. I´ve been following you since I was teaching english In South Korea. Now I make guided breathwork videos similar to this with music I create. Much love brotha
Morning. Just stopping by to say hello. I'm still using this meditation and it always makes me feel better and more balanced. So just touching base and extending gratitude for all you do! Have a beautifully blessed day?🇹🇹❤️❤️❤️
I am so grateful spirit guided me to you. Thank you for your light. This guided meditation is part of my daily ritual. Keep shining your love and light.
This return to breath is the best I've ever experienced. I have made it a daily practice and am so grateful to you Shivarasa for this video. It helps tremendously to energize my body and this in turn lifts my spirit. Namaste!
I love this so much, I don't want it to end. Would you please consider extending this exercise to a one hour breath work meditation? I would love to have another half hour of the music for my inner travels after the breath work. Much love and appreciation. ❤
Shivarasa please make another video like this again, I love this video so much I have been it for over a year now, would love if you did another one with the music frequencies and affirmations, it is so cherished ❤🧘♀️✨️🌌
thank you so much! the video is ironically not meant to be viewed as it is an eyes closed practice. have you tried my other breathwork tracks? You can find them in in my “Guided Breathwork Meditations” playlist - thank you again!🙏🏽
just want to say i’ve been doing this meditation almost nightly for quite some time and it has brought me so much peace and healing. i recommend it to all my friends when they are going through something. every time i do this mediation, i am able to transport myself to such a peace state. thank you for doing the work you do. it’s truly beyond powerful 🫶🏻
I haven’t done much breath work.. this video was recommended from a course I am taking. WOW!!!! I have never felt more present in my body before. I felt so safe in my body and I felt like a true Goddess during this meditation. I can’t wait to keep doing this at night before bed!! ❤
I have been doing breathwork with the Art of Living Journey which has been fine but I really really like your 3 rounds of breathwork, holding the breath and the wonderful meditation at the end of the breathwork. I plan to use your youtube video twice a day. Love it!!!!
this warms my heart so much, thank you Michele! It's truly an honor to be able to share these with the world. if you are open to it, I’d absolutely love to hear your feedback on the next chapter of Return To Sound in this quick survey. Once you fill it out, you’ll be added to a list to receive an exclusive offering for what’s coming next 🍃 forms.gle/7gPiEqTPZvZHQuau5
Thank you so much for the hearted message. We are throwing the first BreathSpace Breathwork Festival in 2023. Flying breath masters in from all over the world for a week of breath work coaching, teaching, healing and expansion. The weekend will be Festival style breath work and we’d LOVE To host you and headline your incredible Music and have you give a breath work class from stage to thousands of people. It will be so amazing….My CMO Kate will reach out to you via Instagram if that’s okay?
I cry almost every time, a new message, a new found strength. Your voice and music take me to places I have not mentally been to before. I enjoyed your Halloween set with Kruella during covid so much and played that on repeat. Deep dived into your work and could not be more grateful for this video and breathwork. This breathwork not only helps my anxiety and ADHD, but I feel so connected to self. I even attended your ecstatic dance in Venice and it was so healing during a heavy time in my life. I really can't thank you enough, a humble thanks
@@SHIVARASA May I ask, as I've seen and heard so many different ways of doing breathe work, do you inhale through nose, exhale, through mouth? Or is it, as I believe I see, inhale through the mouth, exhale, through the mouth. This is a Beautiful 🧘♀️n. I hope I can do this correctly. Meaning, how I breathe. For now, I'm doing it inhaling through my nose, exhaling through my mouth. That's how I do it, in my healing sessions. It feels incredibly hard, having allergies, to breathe in my mouth. But I want to do it correctly, like the video. Many Blessings to you 🙏💫💕
2021-june-22 #morning_breathing 🙏 ❤️ thank you so much. Today I was able to be about 60-70% present and not be drifted by thoughts. I felt my body very still.
I am kinda new to breath work and meditation and I just had the MOST amazing meditation ever. I felt the Source’s presence in me it was so powerful. Your voice, the music and sounds effects are just perfect thank you so much ! 🥰
I have no idea how I have slept on this so far. I remember hearing a preview of this during a recent concert and I was instantly hooked. Now I'm going through some mental problems that have arisen during the pandemic and I am so thankful that I have this as another resource to ground myself and really think about how to master my own shadow. Thank you Shivarasa, you and your voice transcend this earth. 🕊
I was playing the same breath work video with the eye icon video cover and it had 2 ads which totally ruined the serene experience, almost traumatic. Please please please don't monetize meditation videos, your work is amazing 😍
Hi! Please link which video are you referring to? Ads should only be playing at the beginning and end of the meditations with the intention of not interrupting your experience. (I wouldn't do that to you!) thank you so much for enjoying!
@@SHIVARASA Just to clarify, this video here was just fine (listened to it today), it was this one: ruclips.net/video/p4RcqI1mYH4/видео.html that had the ads during the meditation. I do want to say that I tend to want to stay in the zone after the meditation is over cuz it feels so good so I throw out my ear buds once I hear the ending approaching to avoid the ads at the end 🙂
![Gunna - HIM ALL ALONG [Official Video]](http://i.ytimg.com/vi/w7Wf0h1Q8a4/mqdefault.jpg)
I’ve been practicing this meditation for 5 months now every single day.
Some tips I’ve learned throughout:
• imagine you’re breathing through the soles of your feet. This will make you feel the energy from the very first breath.
•inhale - air goes up to your belly and then reaches lungs.
•exhale - air leaves lungs first, then belly and then goes out through feet.
• use the time after breath work (from 11:18 on) to connect with your higher self/ God/ Universe. You’ll get your answers instantly.
•extremely helpful for those at the beginning of awakening. Commit to practicing this daily, it just gets better and better with time.
@shivarasa, thank you, this changed my life.
Wow thank you. Powerful tips ! A new advanced breathwork track is coming soon. I hope you enjoy ! ❤️🙏🏽
thank you so much for this tips love 🤍
want to practice together..?
Thank you so much for this tips❤
❤ thank you for these tips ❤
I have been doing this for 2 years on Wednesday on my 81 first birthday. I had a-really bad reaction to a anti inflammatory tablet and my blood pressure was so high and I felt so on edge. I had done Wim hoff breathing before and thought I’d try your video It’s been an absolute life saver for me I never miss a day . I had covid recently and I’m sure the breathing exercises help so much ,especially at my age I had long covid which has been horrid but getting through it Thanks so much for this video Love it
This is absolutely incredible. Thank you for sharing your powerful experience. what other style of mediations / breathwork tracks would you feel are supportive for you ? 🙏🏽❣️
@@SHIVARASA i think 2-4, 4-8, or generally parasympathetic breathwork, maybe also alternate nostril breathing helps the lung capacity
I’m half your age and have had COVID twice. Horrible and painful both times. I can’t imagine surviving that at your age. That’s amazing!! 🙏🏼 I too have been using this video & Wim hoff and never thought to try it during sickness because I was so weak. You’re an inspiration young lady!! 😁💓🙏🏼
It’s been 3 years now ,still do it every morning before breakfast. Probably the best thing I have done for myself
will take note or those counts. Your journey is inspiring ! I have a new advanced breathwork coming in the coming weeks. I hope it supports you as much as this one has ! ❤️
All i can say is wow. I listened to the guided quantum jump meditation and felt vibrations and visions of my higher self the very first time listening. I then clicked on this video to get deeper into my meditation in hopes of gaining more insight as to what i saw. As of late the binaural meditations never helped me, but this video was perfect - the deep breathing along with the music, i listened with earbuds and by the end of the video i had astral projected into another reality and it was so amazing. At first i levitated out of bed and questioned why i was up in the first place because i was supposed to be laying down meditating. But i soon looked back at the bed and didn't find my body laying on the bed which made me question if this was reality. I then walked outside down streets in my city in just my night gown in the middle of the day (wondering why everyone was staring at me). I tried gliding and using telekinesis to bend things like my glasses or make things move with my mind. (obviously it didn't work because i was in another reality not a lucid dream) So i continued to roam the streets and tried to find a way to look at myself to make sure what I was experiencing was really real. I eventually stumbled across an outdoor dining area that had a glass wine cup sitting on the bench. I picked it up and look at myself and my pupils were huge and black. Not demonic looking, but you couldn't see my irises which reminded me of someone being on lsd/shrooms (which i have done both) it was the same exact look. An immediate beam of golden white light came out of my reflection, and at first i was scared but i let the white consume me and it transceded me to a higher state in consciousness. I was still on Earth, however i was greeted by very familiar and nice people close to a playground / picnic area. They told me that they were glad that "i had joined them" and felt very safe to be around. I asked them if they were my spirit guides and they all just smiled. They were dressed a little more 90's like and look about 19-27. While another man and his partner were in there late 50 giving us instructions on a trip that were supposed to be taking. Like a vacatiom of some sort. There was a lot more that happened but i just remember feeling like my inner child was at peace around a lot of familiar souls.
SO DOPE! 🤍⚡✨
wow! thank you for sharing your profound experience! 🤍
Incredible!!! 0:25 this story you have shared, already this video is incredible. I’m shook! Thank you so much! ✨✨✨🎉🎉🎉
I've listened to hundreds of guided meditations...and this one has by far been the most effective one for me. It's now my morning and evening ritual. Thanks!
This means the world to me. Thank you for sharing your practice with me! 💖🙏🏽
This is what the world needs right now!
My chosen “MORNING MEDITATION” as this raises my vibration and connects me to source every single time. A most beautiful way to start your day 💕
One of the best breathwork sessions on RUclips and finally a women that creates the feminine energy that resonates with me as a man! Masterpiece, thank you SHIVARASA ❤🙏🏼
Thank you so much ! I have a more advanced breathwork coming out next. I hope you’ll enjoy it. Keep it up 🙌🏽🌬️
This lady is absolutely amazing at this!I don't feel much from any meditation but these videos!
It's the best out of the 1000s of meditations and breathworks i have tried
Todays my second day doing it and all survival mode has been evicted from my body. Ive never felt so much sense of peace, calm, and true tranquility
Absolutely powerful. keep it up. I’ve got a more advanced version coming in a couple weeks 😤🙏🏽
@@SHIVARASA is it up?
Today was my first time trying this and before the session began I felt like I needed to hold my rose quartz “to take the edge off” and oh boy and I did not know what to expect but I had an emotional-physical-spiritual response and cried (a lot 😂) just sobbing out of nowhere, a sacred release I didn’t know I needed. This fully supports my deep healing and reconnecting to source. Thank you for guiding me through this profound experience!
Thank you Shivarasa for this beautiful breathwork meditation. I feel calm and powerful. When your voice mentioned that we have the same power within us that creates worlds, I felt so grounded and thought "what else can I create in my own life?" And now I am focused on the power within. Thank you
You're most welcome 🙏🏽 ❤️
There’s a new more advanced breathwork track coming next. I hope you enjoy it !🙏🏽🌬️
@@SHIVARASA looking forward to it!
At first, I thought, over produced, the folks are to good looking. I stayed with it. It is truly wonderful. The imagery important to the effect. Thank u.
Thank you for staying with it 🤘🏽🙏🏽
Best breathwork meditation I've ever tried, by far. Im doing it consistently every day and it feels great. Instantly gets me in the meditation zone
Do this daily! Have sent to so many people!
Thank you for sharing the love ! ❤️🔥
Calm is ruler of form and silent is the master of sound. Lao tzu 💓
beautiful quote 🌊
All I will say Shivarasa I love you…. Love the creators creation….I am loving to be on planet earth….the beautifull earth…..Woderull earth….the creator energy is beyond my thoughts…..thank you creator for everything….thank you creator for this beautifull day , beautifull experiences…..love you all …thank you Shivarasa. ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤..
Big love !!💞
I was feeling anxious and overwhelmed and I came across this video and mediated for the first time in my life! Now I know why so many people love it 😭 I have adhd and my head is so loud all the time but while I was doing this meditation, it was the first time my mind was blank and quiet. At one point I felt tingles over my whole body and I started to see movement like ripples of water behind my eyes and I then felt like my body felt foreign to me, like I couldn’t tell how I was positioned or anything if that makes sense. I felt like I came out of my body and saw myself from the side, laying on my bed doing this meditation! I’ve always felt like my third eye wanted to open but I feel that because of this meditation and my experience today- it has started to ❤ thank you so much for this!!
This is absolutely beautiful. Thank you for sharing ! I’ve got a more advanced version on the way crafted for deep focus. Keep up the amazing work ! 😤
@@SHIVARASA I can’t wait!!! Bless you for sharing these meditations, you must help so many people 🫶🏼
This is the first breathwork video I ever did in my life and it changed everything. I've never felt so amazing and I'm obsessed with this channel. Thank you❤️
You're so welcome! Keep it up. A more advanced experience is on the way!
that was a hard slap of breathwork symphony on my ears. insanely produced thanks guys !
Thank you so much! Hope you enjoy the breathwork tracks on the channel 🙌🏽🙏🏽
As spiritually neophytic as I am, I certainly must be doing something right to have attracted the truly exceptional meditation into my life. What a joy to be with you in this space Shivarasa.
Thank you so much. I’ve got a level up from this coming in February with emphasis on developing more focus 🙏🏽
@@SHIVARASA Can’t wait. I think I’m ready for some longer holds. This is so amazing.
Baby. That visuals?! 🔥🔥🔥
That was wonderful. I have never felt like this before. I did not believe that I could hold my breath for 60 seconds, let alone 90. I feel calm and connected to the earth.
thank you for trying it and sharing your beautiful experience 🌞
Holy sh** this was recommended to me the time I needed to come across. And those last words “you are the one youve been waiting for” was my lesson!
Welcome aboard!
When Shiva meets Shakti LOL I really like how you were able to connect your breaths I felt like my breaths were connected with the most minoot pause I did feel tingling Sensations but mostly euphoric waves of happiness and truth of knowing I am awake
PLEAEAASE make an extended version of this!!! 😩😩😩 I’m addicted. I try to do this twice a day during the week and once a day on the weekends. I always rewind to make longer. Lol.
I have done other meditations but none beats this. I have colon challenges in my gut and nothing else has made me feel energized but this. Doing it every day working up to twice a day. Been dealing with uncomfortable body since 2019 but have refused surgery, chemo and radiation. Alternatives methods is what spirit has guided me to do. This is really the best. Makes me feel all ve and more balanced. Namaste!
My favorite breathwork this and advanced on this channel unparalleled!!!
When I do this meditation i feel like i can connect to the love of my life who passed away…… it gives me so much joy….
absolutely beautiful. So much love ❤️🙏🏽🌹
My first day of doing this and during the first round i was sobbing hard. After finishing then session, it feels like my burdens are lessen, i feel a little lighter. Thank you for this help.
So powerful thank you for sharing your experience! Keep it up ❤️
We should be able to 'like" this every time it's experienced. IT IS ABSOLUTELY WONDERFUL.... again, thank you so much x
So glad you’re able to enjoy it over and over ! 💖
Thank you for helping my anxiety!! You are amazing
It’s an honor to help you, my friend
Didn´t know you were into breathwork besides wim hof! That´s great man. I´ve been following you since I was teaching english In South Korea. Now I make guided breathwork videos similar to this with music I create. Much love brotha
Morning. Just stopping by to say hello. I'm still using this meditation and it always makes me feel better and more balanced. So just touching base and extending gratitude for all you do! Have a beautifully blessed day?🇹🇹❤️❤️❤️
Blessings JugarSun! Thank you for sharing your practice with me so consistently. So much love to you.🤲🏽✨
Thank you beautiful Souls 🕊️
I absoul'utely love y'all
🤜🏾🧲✝️🌏🤛🏻
Sending a bunch of
Love vibes from
the Atlantic coast of
Savannah🍑Georgia USA
I am so grateful spirit guided me to you. Thank you for your light. This guided meditation is part of my daily ritual. Keep shining your love and light.
I just started crying of joys.. I am so thankful I am healthy..thank you Universe and thank you for sharing this amazing technique
This return to breath is the best I've ever experienced. I have made it a daily practice and am so grateful to you Shivarasa for this video. It helps tremendously to energize my body and this in turn lifts my spirit. Namaste!
You're most welcome!
Light be upon you.
Thank u shivarasa helping meditation😇😇😇🕉🕉🕉❤🙏🏻🙏🏻
You're a GIFT from GOD.
Much Love to You, beautiful Soul...thank you...
I love this so much, I don't want it to end. Would you please consider extending this exercise to a one hour breath work meditation? I would love to have another half hour of the music for my inner travels after the breath work. Much love and appreciation. ❤
Oh my God. Thank you!!! Your voice, the music, your energy.. everything of you makes the meditation so peaceful. 🙏🙏🙏
You are so welcome❤️🙏🏽
This was my very first breathwork session. Oh my gosh, that was amazing❤ i loved everything about it. thank you
You're so welcome!
This is my favouritest meditation!!!! It helps me really ground myself and feel at peace ❤
so happy to hear, much love ❤️
Thank you for the positivity. We dedicate our meditation music and guided meditation to you.
This just became my nightly routine. Thank you 🙏🏼
Thank you 💓🧘🏻♀️💓
Namaste 🙏🏽
Wow 🤩 I Feel Absolutely Amazing
I ❤️This, I’m tapping more into my Breathwork. A Game Changer
Thank you 🙏🏽 Shivarasa 🤍
You're so welcome!🙏🏽
WOW! I just came across your channel. THIS!! Thank you from my heart!❤ For the love of all source, PLEASE keep this up!! ❤❤❤
I really enjoyed it…I really let myself go after the breath work.
Shivarasa please make another video like this again, I love this video so much I have been it for over a year now, would love if you did another one with the music frequencies and affirmations, it is so cherished ❤🧘♀️✨️🌌
thank you so much! the video is ironically not meant to be viewed as it is an eyes closed practice. have you tried my other breathwork tracks? You can find them in in my “Guided Breathwork Meditations” playlist - thank you again!🙏🏽
I’m so EXCITED to add this to my tool box! I LOVE IT! Thank you Beautiful!🙏🏾💖😘😇❤️🥰💞
Thanks Shivarasa
This is the BEST Meditation I’ve EVER DONE! ❤️🔥 Thank you so much. Amazing!
just want to say i’ve been doing this meditation almost nightly for quite some time and it has brought me so much peace and healing. i recommend it to all my friends when they are going through something. every time i do this mediation, i am able to transport myself to such a peace state. thank you for doing the work you do. it’s truly beyond powerful 🫶🏻
Thank you so much, makes me so happy to hear this ❤ wishing you all the best ❤
Awesome! Amazing! Thank You. Thank You. Thank You.
the sounds of the music and your voice is so blissful. what an experience this was!
I haven’t done much breath work.. this video was recommended from a course I am taking. WOW!!!! I have never felt more present in my body before. I felt so safe in my body and I felt like a true Goddess during this meditation. I can’t wait to keep doing this at night before bed!! ❤
thank you so much for sharing your practice with me, whitney! I hope to share more with you and the community soon ✨
thank for this gift Shivaaaaaa!!!
Infinite gratitude. I continuously revist this breathwork. Thank you for your energy in creating this for the collective.
I have been doing breathwork with the Art of Living Journey which has been fine but I really really like your 3 rounds of breathwork, holding the breath and the wonderful meditation at the end of the breathwork. I plan to use your youtube video twice a day. Love it!!!!
this warms my heart so much, thank you Michele! It's truly an honor to be able to share these with the world.
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I love it so much i always get sad when it's over!!
Absolute Bliss….thank you precious Angel…thank you.
Thank you so much for the hearted message. We are throwing the first BreathSpace Breathwork Festival in 2023. Flying breath masters in from all over the world for a week of breath work coaching, teaching, healing and expansion. The weekend will be Festival style breath work and we’d LOVE To host you and headline your incredible Music and have you give a breath work class from stage to thousands of people. It will be so amazing….My CMO Kate will reach out to you via Instagram if that’s okay?
I have been meditating for 15 years and this was such a wonderful guided meditation for me. Thank you! 🧘🏻♀️
I cry almost every time, a new message, a new found strength. Your voice and music take me to places I have not mentally been to before. I enjoyed your Halloween set with Kruella during covid so much and played that on repeat. Deep dived into your work and could not be more grateful for this video and breathwork. This breathwork not only helps my anxiety and ADHD, but I feel so connected to self. I even attended your ecstatic dance in Venice and it was so healing during a heavy time in my life. I really can't thank you enough, a humble thanks
This means so much, thank you for sharing and sharing your practice with me 🙏🏽❤️ bless!
Thank you im in love with this video
The best breathwork meditation ever!!!!! Loveeeeeee youuu Shivarasa
Please can you do more of breathwork meditation videos? I've been doing this one for a week and just can't get enough! 🙏🙏☝🙏
Absolutely yes ! :) coming soon
@@SHIVARASA May I ask, as I've seen and heard so many different ways of doing breathe work, do you inhale through nose, exhale, through mouth? Or is it, as I believe I see, inhale through the mouth, exhale, through the mouth. This is a Beautiful 🧘♀️n. I hope I can do this correctly. Meaning, how I breathe. For now, I'm doing it inhaling through my nose, exhaling through my mouth. That's how I do it, in my healing sessions. It feels incredibly hard, having allergies, to breathe in my mouth. But I want to do it correctly, like the video. Many Blessings to you 🙏💫💕
2021-june-22 #morning_breathing 🙏 ❤️ thank you so much. Today I was able to be about 60-70% present and not be drifted by thoughts. I felt my body very still.
I have done this so many times. I've lost count. 🧘🏼♀️
I really appreciate this one. i fee marvelous. I have done today it, Mr Kevin Watson give to me thus ink,
I am kinda new to breath work and meditation and I just had the MOST amazing meditation ever. I felt the Source’s presence in me it was so powerful. Your voice, the music and sounds effects are just perfect thank you so much ! 🥰
thanks so much for this Shiva!
Yussss ! *magic* I love that the first time I did this I got a Shiva Gxd visual
I have no idea how I have slept on this so far. I remember hearing a preview of this during a recent concert and I was instantly hooked. Now I'm going through some mental problems that have arisen during the pandemic and I am so thankful that I have this as another resource to ground myself and really think about how to master my own shadow. Thank you Shivarasa, you and your voice transcend this earth. 🕊
Deeply soothing, and soul felt. Thank you for your beautiful meditation.
Love this 🙏🏻 one of the best guided meditation 👌
Thank you shivaRasa . Beautiful and powerful meditation. I am grateful. Thank you for what you do. Infinite love and gratitude. Sending love 💕🌺🌹🌻🙏🌈❤
This was beautiful. I cried like a baby. Thank you♥️
I've found so much value in this- LIFE CHANGING thank you :)
Thank You 🙏
💕Beautiful meditation. Thank you for guiding me on this journey back to Love ❤️
Wow Shiva what an experience it was... I’m doing this everyday now♥️
My hubby and I do this every morning. It has changed our lives for the better. 🙏
First time doing rhythmic breath work and wow. I’m adding this to my regular practice
Thank you for experiencing it and adding it to your regular practice ! 🙏🏽✨
Much love
This is my first time meditating and this video was truly amazing!
Thank you Shiva again for the guided session. Sending love and light. 🤌✨️❤
I am so grateful to have been guided to you and this video 🙏 Thank you so much for this beautiful breathwork meditation❤🔥
You are so welcome❤️🔥🙏🏽
Thank you Thank you Thank you so much!!! SHIVARASA for all. i am in love with you and what you do 🤍
❤️❤️❤️
Beautifully done. Thank you so much!
I was playing the same breath work video with the eye icon video cover and it had 2 ads which totally ruined the serene experience, almost traumatic. Please please please don't monetize meditation videos, your work is amazing 😍
Hi! Please link which video are you referring to? Ads should only be playing at the beginning and end of the meditations with the intention of not interrupting your experience. (I wouldn't do that to you!) thank you so much for enjoying!
@@SHIVARASA Just to clarify, this video here was just fine (listened to it today), it was this one: ruclips.net/video/p4RcqI1mYH4/видео.html that had the ads during the meditation. I do want to say that I tend to want to stay in the zone after the meditation is over cuz it feels so good so I throw out my ear buds once I hear the ending approaching to avoid the ads at the end 🙂
Thank you very much, you make me happier
You're welcome 😊
I am so grateful for this❤️ can you please do a 40 or an hour version ❤️ again thank you so much I am grateful for your soothing voice
Thank you 🙏🏽 💕
Wonderful is all I can say
best thing i have ever found, thank you
Wow, thank you! I have a new more advanced version coming next. Keep up the practice and stay tuned 🫶🏽❤️😤
Incredibe production.. thank you Shiva 🦋☀️
I love it, especially the music at the end, it gives me the time and space to meditate and focus on my heart❤
My favorite part of the practice as well :) thank you for enjoying !
Love and gratitude and blessings your way ShivaRasa. Love and light 🌹❤️
Thank you so much!
I love it so much!! Please make more longer versions !! Thank you 🙏
Thank you! What would you like to experience- More breath rounds? Longer mediation? Both?
@@SHIVARASA Both but definitely longer meditation! I want to stay in the state forever 😭