Conquer Your Day: Eliminate Distractions & Enhance Focus | Advanced Breathwork | Stoic Meditation

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  • Опубликовано: 16 ноя 2024

Комментарии • 164

  • @richardchristensen5344
    @richardchristensen5344 Год назад +57

    my day starts with you and ends with you every day thank you

    • @SHIVARASA
      @SHIVARASA  Год назад +1

      Amazing thank you !!❤️

    • @yummyyogi
      @yummyyogi 6 месяцев назад

      Mine is starting to!! Luvvv

  • @jamesblunt006
    @jamesblunt006 3 месяца назад +2

    Thank you Shivarasa for sharing your gift, your music and your love with us. You came into my life when I most needed it, I'm still at the beginning of this journey but your meditations and music are giving me so much. Every day I start with you is becoming a better day. I love you, may you be blessed with love eternally 🩷

  • @crisbugatti2326
    @crisbugatti2326 Год назад +25

    i ran into your Guided Rhythmic video, and I have never done a meditation like that. At the point where you said hold your breath for 90 seconds I was like yeah right ill never be able to hold my breath for that long....But i did and it was Amazing...words cant really describe what i Experienced that day. Thank you

  • @optimusyou
    @optimusyou Год назад +23

    This mantra bass breathwork has become my new morning ritual to tap me into my power and focus my mind on what matters most. You have such a gift, thank you for sharing it with all of us to experience and harness in our own lives

    • @SHIVARASA
      @SHIVARASA  Год назад

      Thank you for inspiring it and me in so many ways ! ❤️

  • @Finchittida
    @Finchittida Год назад +19

    Lifechanging, Lifesaving, Lifeaffirming. Thank you ❤

    • @SHIVARASA
      @SHIVARASA  8 месяцев назад

      thank you for being here!

  • @marthaborn4953
    @marthaborn4953 Месяц назад +2

    ❤❤❤ from Holland

  • @silverking7434
    @silverking7434 Год назад +11

    Thank you thank you thank you Much DIVINE LOVE LIGHT POWER PEACE AND PROTECTION 💖💖💖💖💖💖💖

  • @rajkumarisavi
    @rajkumarisavi 9 месяцев назад +3

    I cant believe you are giving these for free

  • @jessicanunya7843
    @jessicanunya7843 4 месяца назад +1

    I feel a need to report back with my daily use of this video! So I just had an incredible experience after this session I just had a few minutes ago. At the last release my hearing became distorted as if I was underwater, I felt as if there was a higher presence over my head exuding a vibrational sense of awareness and love. I didn't want it to end. I asked if I have any guides are they with me and I immediately felt a wisp of wind behind my left ear. 🤯 I've never had an experience like that without the use of psychedelics 😆 I'm in a fast right now as well.

  • @alixandrevitch
    @alixandrevitch Год назад +6

    Those Björk samples in the end really tied this meditation together ;)

    • @SHIVARASA
      @SHIVARASA  Год назад +1

      Greatest compliment ever 🙏🏽

  • @AKC-MUSIC
    @AKC-MUSIC Год назад +1

    You are my perfect creation! I am blessed beyond measure. I am flooded with the precious sweet feeling of peace beyond passion. I take swift determined action, impulses spreading through the womb of creation, reacting with no distractions. I’m grasping the edge of your traction, smacking your ass harder and harder, deeper and sweeter. I’m back in action. Yeah! I sure am! Thank God Almighty! Free at last. Now let’s put the play back into our passion, dance with complete joy, and watch the expansion.

  • @jessicanunya7843
    @jessicanunya7843 6 месяцев назад +2

    I've been starting my day with this for a few days. Shivarasa I have so much love for you!! I'm grateful I found you looking for breath work guides on RUclips. Your dj sets and music too!! You're a spiritual gangsta 😎 I see you!!!! Thank you 🙏🏻

    • @jessicanunya7843
      @jessicanunya7843 6 месяцев назад +1

      P.s. I watch on PS5 n had to log in on phone to comment. Bout to look for that newsletter link. This meditation puts me in such a good place. I have tears of gratitude almost every time it's over. You have a gift!!! 💜💙💚

    • @SHIVARASA
      @SHIVARASA  6 месяцев назад +1

      Thank you so much for sharing your practice with me and enjoying the DJ sets too! Blessings !🤲🏽🙏🏽🔥

  • @safinahussain555
    @safinahussain555 Год назад +9

    THIS IS GOLD 😌🩷✨️👌🏽 I'M LITERALLY SHAKING. BOTH MY PARENTS SAW ME LYING ON THE BED TRYING THIS AND TOUCHED ME TO WAKE ME UP AND I HAD CHILLS ALL OVER MY BODY LIKE I FELT THE VIBRATIONS.😂 THANKYOU SO MUCH SHIVA! YOU'RE MINDBLOWING 🙏🏽💕

    • @SHIVARASA
      @SHIVARASA  Год назад +2

      Wow! Incredible thank you for sharing this and your practice with me! Keep it up 😤

    • @tifenndbt3901
      @tifenndbt3901 Год назад +1

      Same 😂

  • @arony21
    @arony21 Год назад +10

    Blessing us once again, thank you for sharing your divine magic. You always share such powerful technology and I am truly grateful to be able to utilize this at the click of a button. YOU ROCK!

  • @dougable
    @dougable Год назад +4

    Ummm. These videos are incredible. Please don't stop. Your aesthetics are very fulfilling. The tones of everything and the textures of everything are sumptuous. Y'all have really good taste.

    • @SHIVARASA
      @SHIVARASA  Год назад +2

      Thank you so much for appreciating in detail and sharing your practice with me. it means a ton! Much more to come 🙏🏽

  • @rajkumarisavi
    @rajkumarisavi 2 месяца назад

    Listening to this on the metro. Cammot believe these videos are free. Youve helped hundreds of thousands of people! Thank you

    • @SHIVARASA
      @SHIVARASA  Месяц назад

      thank you love, this means so much to receive from you. ✨
      If you’ve got a moment I’d absolutely love to hear your feedback on the next chapter of Return To Sound in this quick survey. Once you fill it out, you’ll be added to a list to receive an exclusive offering for what’s coming next
      forms.gle/7gPiEqTPZvZHQuau5

  • @kilianlindberg
    @kilianlindberg 3 месяца назад +1

    This is among my top 5 favs from last 5 years or so

    • @SHIVARASA
      @SHIVARASA  Месяц назад

      wow thank you for these kind words, this makes me so happy to hear 🙏🏽
      If you’ve got a moment I’d absolutely love to hear your feedback on the next chapter of Return To Sound in this quick survey. Once you fill it out, you’ll be added to a list to receive an exclusive offering for what’s coming next ✨
      forms.gle/7gPiEqTPZvZHQuau5

  • @lackadaisicalchild2205
    @lackadaisicalchild2205 5 месяцев назад +1

    Girl, you're not kidding when you say advanced! I tried this cause my friend said he's into this one and it's a doozy but it was really fun! Keep doing what you're doing. ❤️

    • @SHIVARASA
      @SHIVARASA  4 месяца назад

      Let’s go!😮‍💨😤🙌🏽

  • @daiane.sjesus
    @daiane.sjesus Год назад +1

    Whenever I get lost in self-doubt thoughts I come to this breathwork and this saves my day. Thank you so much for sharing! XO 🇧🇷

  • @viv2723
    @viv2723 Год назад +2

    thank you 🩷 so grateful each time you put something out. I can feel all the love and pure intention behind each one of these. Thank you. They are life changing.

    • @SHIVARASA
      @SHIVARASA  8 месяцев назад

      thank you so much for being here

  • @indiracamotim2858
    @indiracamotim2858 Год назад +3

    Have just begun your breathwork meditation because I honestly believe that all our ailments and chaos are derived from wrong breathwork. Thank you for the work that you do.
    Greetings from a Portuguese in Tehran. 🌹🐞🍓🌼🌻🍂✨

    • @SHIVARASA
      @SHIVARASA  Год назад +1

      Wonderful! Thank you for practicing with me !❤️🙏🏽

  • @ArielLynnFitness
    @ArielLynnFitness 7 месяцев назад +2

    I returned to this breathwork today and was able to do the breath holds for the full time! 🎉😊 thank you for all you do! ❤️ I would love to learn more about how to release from clinging & resistance! Do you have a video on this?

  • @mariannefranco1140
    @mariannefranco1140 Год назад +2

    Shivarasa, you are such an important part of my day. I’m so grateful for your work. All your videos center me, and remind me Breath is the greatest gift. It’s the only medicine I’ll ever need. It is that simple. I share you videos with everyone I know. Thank you very much!

    • @SHIVARASA
      @SHIVARASA  Год назад

      Bless ! This fills me with joy! Thank you so much for resonating with these creations and for sharing them with your community!

  • @VivianGischewski-eq2kb
    @VivianGischewski-eq2kb Год назад +6

    I’m happy to get to live magic every time I meditate with you. And I’m glad I can introduce you to many people. Thank you for the love! Sending you love and light! Wish you all to have an amazing day! 🤍🌸☀️✨

    • @SHIVARASA
      @SHIVARASA  Год назад

      Thank you for sharing your magical practice with me and for sharing it with others too ! 🤍🌞

    • @4supernatural
      @4supernatural Год назад

      Absolutely powerful 💗🌺✨💫 thank you, blessings 💞

  • @soundmarked
    @soundmarked Год назад +6

    Love the way music and rhythm informs your meditations/breathwork

    • @SHIVARASA
      @SHIVARASA  8 месяцев назад

      thank you so much!

  • @yourspiritualmermaid
    @yourspiritualmermaid Год назад +4

    So grateful for you and your light. Thank you for guiding us.

  • @souhausman1481
    @souhausman1481 Год назад +4

    This was soooooooooooo gooood! I loved the beat, it put me in a focused vibe, a trance like state. Beautiful beautiful work! Thank you!!!

  • @letsgetcellular
    @letsgetcellular Год назад +1

    Incredible, I could feel wavy energy along my torso(mostly on the right side) after the first round of breathing! This is so powerful

  • @mirjankalathil8411
    @mirjankalathil8411 8 месяцев назад +1

    Thank you so muchh 🎉
    Was waiting for this kind of breathwork.

    • @SHIVARASA
      @SHIVARASA  8 месяцев назад

      You're so welcome 🙌🏽🙏🏽

  • @criskantor4925
    @criskantor4925 7 месяцев назад +1

    So powerful & clearing, thank you so much XO 🙏🏻 🌊🩵🌊

    • @SHIVARASA
      @SHIVARASA  7 месяцев назад

      Thank you!🌊💖

  • @albavivanco8731
    @albavivanco8731 Год назад +1

    Shivarasa 🙏🙏🙏 for your great job doing this. Since I found your channel I’m your fan, I always practice my meditation with You
    A huge hug from Ecuador, South America

    • @SHIVARASA
      @SHIVARASA  Год назад

      Thank you so much ! ❤️

  • @sisihager6688
    @sisihager6688 Год назад +1

    You are the one you have been waiting for. 😢 I cried. Thank you for healing my depression. ❤ Wish you all the best.

  • @Midnightcandy
    @Midnightcandy Год назад +4

    Omg I'm so excited 😅 I think I performed that last breathwork every day for the past year! 🙏

  • @maddieyandow2416
    @maddieyandow2416 Год назад +4

    YESSS ALWAYS HYPE OVER A SHIVARASA MEDITATION!!

  • @veronicahancock3245
    @veronicahancock3245 Год назад +6

    This is beautiful. I feel beautiful. Thank you so much. Your other breath work meditation was the first BW that I have ever done. I was ready, and there you were. You Radiant Self was my first of yours and it makes me feel amazing. I love you ❤

    • @SHIVARASA
      @SHIVARASA  Год назад

      You are so welcome❤️🙏🏽

  • @milenaczuper3975
    @milenaczuper3975 Год назад +4

    That’s was incredible 💕

  • @Mssmbruton7108
    @Mssmbruton7108 Год назад +1

    Thank you best Mother's Day gift yet take care and peace

  • @jacquelinefrey
    @jacquelinefrey Год назад +2

    You saved my day, thank you❤ just shifted out of a miserable state.🤗

    • @SHIVARASA
      @SHIVARASA  9 месяцев назад

      thank you love ❤️

  • @JaguarSun
    @JaguarSun Год назад +1

    Another great one. Havent actually done it as yet but just viewing it. I will actually attempt it later as i recently ate! Thanks again! Breathwork in my opinion is absolutely important for the body on all levels. Much love!💖💌💖

  • @Geelulu_
    @Geelulu_ Год назад +2

    The best breath work session ive done. The music, the flow… just Wow. THANK YOU!

    • @SHIVARASA
      @SHIVARASA  Год назад +1

      Thank you ! You're so welcome!

  • @BreatheWithSandy
    @BreatheWithSandy Год назад +4

    Amazing work my friend. This is perfect in every sense. Thanks a lot Shivarasa. Much love 🙏

  • @holistixchelly
    @holistixchelly 7 месяцев назад +1

    Obsessed with your videos!!

  • @TheConsciousClimber
    @TheConsciousClimber Год назад +3

    Ah... Didn't even want it to end! ❤ Thank You, Shivarasa ... Divine. ✨🙏🏼☀️🤍

    • @SHIVARASA
      @SHIVARASA  Год назад

      You’re welcome 😊❤️🙏🏽

  • @TheFireGoddess111
    @TheFireGoddess111 Год назад +5

    This was incredible beautiful ❤️ thanks a lot for your creations! You are helping making the world a better place

  • @theinfinitesongstress
    @theinfinitesongstress Год назад +1

    Thankyou beautiful creative woman. This is extremely helpful as well as insightful.
    I appreciate what you do both for yourself and humanity. 💖

  • @mieletea
    @mieletea Год назад +1

    I feel centered and empowered. Definitely adding this to my morning routine. Your work is amazing. Thank you truly.

    • @SHIVARASA
      @SHIVARASA  Год назад

      Yes! You’re so welcome! More to come

  • @benwallsfilms
    @benwallsfilms 9 месяцев назад +1

    Great work! I found you on Spotify and the YT stuff is awesome!

    • @SHIVARASA
      @SHIVARASA  9 месяцев назад

      Thank you, Ben!🙏🏽🙌🏽

  • @yasmeensaied7322
    @yasmeensaied7322 Год назад +1

    Love the somatic breath work. Well Structured , Thank you !

  • @oumaima418
    @oumaima418 2 месяца назад

    Your channel is so underrated

    • @SHIVARASA
      @SHIVARASA  Месяц назад +1

      thank you for your kind words, they made me smile so big 🍃

  • @thebakedbook
    @thebakedbook Год назад +2

    new meditation dropped!!!! ah i listen to your other two at least once a week!!!

  • @GuidedBreathing
    @GuidedBreathing 9 месяцев назад +1

    I love this one ❤️❤️❤️✨🌹

    • @SHIVARASA
      @SHIVARASA  9 месяцев назад

      Thank you 🙏🏽

  • @joannagaspar4268
    @joannagaspar4268 Год назад +5

    This practice was beautiful ❤ thank you ❤

  • @cutehandlename7
    @cutehandlename7 Год назад

    thank you shivarasa !!!!!!!!!!!!!!!!!!!!!! i was led to this vid and now im back to breath work practices ahhhh

  • @teresayoung1138
    @teresayoung1138 11 месяцев назад +1

    You are a true blessing in my life!❤

    • @SHIVARASA
      @SHIVARASA  10 месяцев назад

      Thank you 💗💗

  • @abhishekjha2769
    @abhishekjha2769 11 месяцев назад +1

    This is amazing❤the layers through which this practice made me go was unbelievable👍

    • @SHIVARASA
      @SHIVARASA  11 месяцев назад +1

      Wonderful! Keep going ✨

  • @shrutisingh4047
    @shrutisingh4047 Год назад +1

    Thanks for your amazing meditation

  • @kilianlindberg
    @kilianlindberg 9 месяцев назад +1

    9:01 final round for a loop 🔂 😎⚡️🥁

    • @SHIVARASA
      @SHIVARASA  9 месяцев назад +1

      LFG 😤🫶🏽

  • @Hellgirly666
    @Hellgirly666 26 дней назад

    This is amazing! Thankyou so much,are you still uploading or are you on another platform?

  • @crypticchaos9715
    @crypticchaos9715 Год назад +2

    Thank you so much! Felt way more refreshed than before. Quite new to breathwork so this was interesting. I really admire the creativity of these. My favorite is probably the "meet your radiant self". Will keep looking out for future content!

    • @SHIVARASA
      @SHIVARASA  Год назад +1

      You're so welcome! More to come soon❤️🙏🏽

    • @crypticchaos9715
      @crypticchaos9715 Год назад

      @@SHIVARASA can't wait :)

  • @KushQueen9
    @KushQueen9 Год назад +1

    Pleaseee do more Shiva. Your meditations are incredible.

    • @SHIVARASA
      @SHIVARASA  Год назад +1

      More is on the way! Curious, What other types of meditations would you like to hear from me ?

    • @KushQueen9
      @KushQueen9 Год назад +1

      @@SHIVARASA Wonderful! I feel like you combine breath work with visualisations and this helps me a lot. Perhaps various non breathwork meditations that just focus on the state of mind will be useful.

  • @lukreecelupe8849
    @lukreecelupe8849 Год назад +1

    Wow! Just unbelievable! ❤ Please spoil up with more❤

  • @randomacts111
    @randomacts111 Год назад +1

    Ive been using your meditations both in the morning and through the night (i have a sleeping playlist. I like to believe i can train my subconscious to help me consciously create when listening to the "meet your radiant self".) I still have a tough time holding my breath for the whole 90 seconds but im gonna keep at it!! Sometimes i listen to this one twice a day to reenergize. - Anyway, i wanted to say thank you and ask if you've ever thought about making ones specifically for conscious creation?
    Thank you, again for all the energy you put into these! 🙏🏾

    • @SHIVARASA
      @SHIVARASA  Год назад

      Love you’re exploring these morning and night. Powerful! Thank you for sharing your practice with me 🙏🏽❤️

    • @SHIVARASA
      @SHIVARASA  Год назад

      Love the idea of creating one specifically for conscious creation. Can you tell me what aspects you would like to hear that might be different from the Radiant Self meditation?

  • @0320ELIK
    @0320ELIK 11 месяцев назад +1

    Thank you for this meditation 🧘‍♂️ feel great 👍

    • @SHIVARASA
      @SHIVARASA  11 месяцев назад

      You’re welcome 😊

  • @diana_thehuman
    @diana_thehuman Год назад +2

    Best meditations ever! 🙌Please keep going💛

    • @SHIVARASA
      @SHIVARASA  Год назад +1

      Thank you! Will do. Much more to come ❤️🙏🏽

  • @Nothingreallyexists
    @Nothingreallyexists Год назад +1

    Absolutely surreal experience thank you.

    • @SHIVARASA
      @SHIVARASA  Год назад

      My pleasure! 🙏🏽🔥

  • @youngcheetah7712
    @youngcheetah7712 Год назад +6

    This is masterfull a training and piece of art in one thank you for your work it’s appreciated🫶🏾

  • @Sss-ek4qw
    @Sss-ek4qw Год назад +1

    WOW WOW WOW Amazingly Awesome. Thank you

  • @fms687
    @fms687 Год назад +1

    This Meditation was so lit!!!❤❤❤❤❤❤❤❤

    • @SHIVARASA
      @SHIVARASA  Год назад +1

      Thank you so much ! More to come ❤️🙏🏽

  • @CatarinaAvelar-vd3qh
    @CatarinaAvelar-vd3qh 11 месяцев назад +1

    this is gold! Thank you!

    • @SHIVARASA
      @SHIVARASA  10 месяцев назад

      Thank you !🙏🏽

  • @janetdodd2893
    @janetdodd2893 Год назад +1

    Thank you!-I love you!

  • @lunita56medina2
    @lunita56medina2 Год назад +1

    Soulfully felt internally thankful. Keep up your work it is welcoming. Thank you

    • @SHIVARASA
      @SHIVARASA  Год назад

      You're most welcome🙏🏽

  • @micah7962
    @micah7962 Год назад +2

    Incredibly inspiring.

  • @PotteryGee-SoldierZero
    @PotteryGee-SoldierZero Год назад +1

    Yay .. wonderful.
    I love you 😍 thank you 🙏✨

  • @Mandzsym
    @Mandzsym Год назад +1

    Love love love this breathwork meditation ❤

    • @SHIVARASA
      @SHIVARASA  Год назад +1

      Glad you enjoy it! Thank you for practicing with me ❤️🙏🏽

  • @KaLiahiaBattles
    @KaLiahiaBattles Год назад +1

    Thank you ♥️

  • @zulfaalbattashi8994
    @zulfaalbattashi8994 11 месяцев назад +1

    thank you.

  • @anne1515
    @anne1515 Год назад +2

    Wow,awesome❤

  • @Divinefemininemiracles
    @Divinefemininemiracles Год назад +2

    Love your sessions 🦄

  • @surferaschile2672
    @surferaschile2672 Год назад +2

    WOW Thank you QUEEN

  • @hayleesifo33
    @hayleesifo33 11 месяцев назад +1

    these are amazing. do you have one of these for relaxing in a positive, not stressed state of being? like a before sleep one or one to relax if you feel yourself spiraling?

    • @SHIVARASA
      @SHIVARASA  11 месяцев назад +1

      Thank you! Yes I do, check out “Conquer Anxiety” and “Guided Rhythmic Breathwork” here >> ruclips.net/p/PLUluBGKstbUSGNcHD8ftHwBsiJAJKbTn4&si=qSb5nZy5eoaOpoyk

  • @claudiapasavel7469
    @claudiapasavel7469 4 месяца назад +1

  • @joyrichards9261
    @joyrichards9261 Год назад

    This is wonderful I love you other videos but this is great for me

  • @elisessewingstudio
    @elisessewingstudio Год назад +2

    Beautiful...thank you.

  • @Beheart888
    @Beheart888 11 месяцев назад +1

    I was the 777th like ❤ I’m excited to practice this!

  • @paryaseo9036
    @paryaseo9036 Год назад +1

    شیوا جان مرسیییییی❤

  • @crypturilia4568
    @crypturilia4568 Год назад +1

    wow. Amazing. Thank you

  • @TheJosephreuben
    @TheJosephreuben Год назад +1

    Loved this ❤

  • @tammie7775
    @tammie7775 Год назад +1

    You❤ are amazing thank you

  • @kilianlindberg
    @kilianlindberg 9 месяцев назад

    So amazingly awesome, please keep it coming

    • @SHIVARASA
      @SHIVARASA  9 месяцев назад

      You got it 🙏🏽

  • @brialyn337
    @brialyn337 Год назад +1

    Beautiful

  • @adelojda9453
    @adelojda9453 Год назад

    Nice and powerfull meditation! Any credit for Wim Hof?

  • @sunflowerearth4327
    @sunflowerearth4327 Год назад

    Love it! 🙏

  • @PotteryGee-SoldierZero
    @PotteryGee-SoldierZero Год назад +1

    You have to excuse me if I am being ignorant here but I have to ask, Do you have any tips on how to sustain the stop on the outbreath ?
    Or is this just something that comes with practice..
    The build up of light is so intense that I found myself just having to breathe through it .
    Any advice would be so gracefully received.. 🙏✨

    • @SHIVARASA
      @SHIVARASA  Год назад +1

      It definitely comes with practice. Keep it up, you got this !🙏🏽

  • @tatyanabrown460
    @tatyanabrown460 Год назад +1

    Dope

  • @claudiapasavel7469
    @claudiapasavel7469 5 месяцев назад +1

    ❤🙏🌷

  • @MasterChrisCase
    @MasterChrisCase Год назад +1

    Im the 333 like and i love this!!! U rock ♾️🕉✨️

  • @37shesh
    @37shesh Год назад +3

    Perfect alignment 🔥

  • @sisihager6688
    @sisihager6688 Год назад

  • @sarahaborjaib5967
    @sarahaborjaib5967 Год назад +1

    👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

  • @CareyBash-u8q
    @CareyBash-u8q 9 месяцев назад +1

    Hello