Blast & Tone

[@kilbyettinger6100]

Selecting Your Weights
Endurance Section
Between 1 And 5
Strength Section
Between
When You Can Easily
Finish Each
Abs Section

[@kilbyettinger6100]

Good Times Home Video Presents
Richard Simomns
Blast
Michelle Rubin Lost 5 Pounds
Roger Ortega Lost 35 Pounds
Phoe Gunner Lost 38 Pounds
Leslie Eastham Lost 44 Pounds
Janet Preston Lost 142 Pounds

[@absolutetruthgirl]

He was the best.❤

[@Begining2013]

Thanks so much for uploading this video. I love this workout.

[@oldman0000]

I love this, I'm about 20 lbs overweight, I know if I continue doing this workout I'll lose, thanks for posting.

[@Ivy-kb9xe]

Thanks for uploading. I have this DVD at home but need to do it on vacation.

[@natashasxoxo]

Thank you so so much for this ❤️

[@pamg8241]

Thank you so much for posting 😊

[@tinab.1636]

Thank you very much for posting this! Great toning workout!

[@bluewaves2539]

what's the song when doing ab work and who sings it?

[@Bookworm-ye9qi]

Thank you

[@SuperMarioAPA3968]

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