5 Ways To Process Your Emotions (Simple To Advanced)

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  • Опубликовано: 2 ноя 2024

Комментарии • 12

  • @ChillnLearn-pm4yn
    @ChillnLearn-pm4yn 6 месяцев назад +3

    i scrolled to the comments to see if anybody made a list of all these points because i got distracted then i noticed that this is a small channel with low views. keep it up buddy you do great!

  • @SimTomSimmer
    @SimTomSimmer 6 месяцев назад +1

    This video makes me want to study these things more and finally find the connection with my inner child. Thank you!

  • @kr1221E
    @kr1221E 6 месяцев назад +2

    Thanks for the video.

  • @starbright1256
    @starbright1256 6 месяцев назад +1

  • @jasminehermione2998
    @jasminehermione2998 6 месяцев назад +1

    The last 2 seem related to Internal family systems?

    • @drunkenbuddha4456
      @drunkenbuddha4456  6 месяцев назад +1

      They could be approached through that lens for sure, it's a great modality. A lot of these modalities overlap and have similarities.

    • @jasminehermione2998
      @jasminehermione2998 6 месяцев назад +1

      I went on your website after watching and commenting and see that you're mostly using a somatics modality I think that sounds more simple in a way as in its not as needlessly overcomplicated?

    • @drunkenbuddha4456
      @drunkenbuddha4456  6 месяцев назад

      @@jasminehermione2998 Do you mean my approach sounds simpler than IFS?