ಆರೋಗ್ಯಕರ ರಾಗಿ ಹಾಲು | Healthy Ragi Halu | Ragi Milk | Ragi Juice | Finger Millet Milkshake

Ragi Milk or Ragi Haalu is a delicious and refreshing drink that can help beat the summer heat. Ragi, also known as finger millet, is a highly nutritious grain that offers numerous health benefits. This drink not only cools your body down but also provides a host of nutrients such as calcium, iron, and fiber. So indulge in the goodness of Ragi Milk or Ragi Haalu this summer and stay healthy!
Ingredients:
Raagi/Finger Millet - 1 Cup
Jaggery - 1 Cup to 1 & 1/4 Cup
Salt - 1/4 tsp
Cardamom Powder - 1/2 tsp
Method:
1. Add 1 cup of Raagi/Finger Millet. Add water and wash the Raagi/Finger Millet by pressing with your hand. Wash the Raagi 2-3 times and remove the water.
2. After washing three times, add water to soak it above 2 inches at the level of Raagi. Close the lid, and I allowed it to soak overnight.
3. Add soaked Raagi/Finger Millet to a big mixer jar, add 1/2 cup of water, and make a fine paste. Ground to smooth paste. Filter this Raagi Haalu/Milk. Take a big sieve or a two-layered sieve and filter the Raagi Haalu/Milk.
4. After filtering the milk, transfer the residue to the same mixer jar, add water, grind it 2-3 times, and filter the Raagi Milk from it. Mix the filtered Raagi Haalu/Milk with the help of a ladle. If you feel that this is thick, then add 1/2 cup of water and adjust the consistency. I have added a total of 3/4 liters of water.
5. Add 1 cup of Jaggery Powder, Add 1/4 tsp of Salt, And 1/2 tsp of Cardamom Powder, and mix well.
Now the Raagi/Finger Millet Milk is ready to serve.

[@kumarramaiah6262]

Really good healthy drinks for all season.

[@CookWithHemaAdiga]

Thank you

[@SimpleIndianKitchen]

Healthy ragi juice. Very good drink for summer season👌👍

[@CookWithHemaAdiga]

Yes. Try it out

[@Shalinikp-z6z]

Superb

[@CookWithHemaAdiga]

Thank you 😊

[@jayalakshmiupadhyaya2133]

Cumbersome but cool and healthy especially in summer.

[@ashwinibayar1202]

Healthy juice

[@CookWithHemaAdiga]

Thank you 😊

[@malathynarayanan6078]

Thanks

[@pragathip1858]

can we use ragi hittu instead of ragi

[@CookWithHemaAdiga]

The taste will be different if you use ragi hittu. I never tried it. If you soak and grind the ragi the ragi milk will extract properly and tastes good.

[@pragathip1858]

@@CookWithHemaAdiga okay mam thank you ❤❤

[@praveensp7966]

Medam boiling ಮಾಡದೇ ಹಾಗೆ ಸೇವಿಸ್ ಬಹುದೇ

[@CookWithHemaAdiga]

ಹೌದು. Boil ಮಾಡ ಬೇಕಾಗಿಲ್ಲ.

[@praveensp7966]

@@CookWithHemaAdiga Tyk u medam

[@clemencyc4413]

Is it ok to drink without boiling the ragi milk? Can v gv to 2 year baby

[@CookWithHemaAdiga]

Yes definitely you can have it without boiling. It will be very tasty, cooling and filling. But don't know whether we can give the 2 year kids. I started giving my son at the age of 4.

[@bharatibharati7753]

U can give mam but after boiling only for 2 yrs baby

[@Sadhvichaara5328]

ನೆನೆಸದೆ ಕೂಡ ಮಾಡ್ಬಹುದು. ನಮ್ಮನೇಲಿ ಹಾಗೇ ಮಾಡೋದು.

[@CookWithHemaAdiga]

ಹೌದಾ. ಯಾರೋ ಕಾಮೆಂಟ್ ಮಾಡಿದ್ರು ರಾಗಿ ಬೇಯಿಸದೆ ಕುಡಿದರೆ ಹೊಟ್ಟೆ ನೋವು ಬರತ್ತೆ ಅಂತ. At least ನೆನೆಸಿ ಮಾಡಿದ್ರೆ ಏನೂ ಆಗಲ್ಲ ಅಂತ ಹೇಳಿದೆ. ನಿಮ್ಮ method try ಮಾಡಿ ನೋಡಬೇಕು. ತಿಳಿಸಿದ್ದಕ್ಕೆ ಧನ್ಯವಾದಗಳು.

[@annapurnakulkarni1748]

Idanna fridge nalli yeshtu diwasa store madbohudu?

[@CookWithHemaAdiga]

1 day idabahudu. Jasthi dina itre taste halagatte.

[@shettybrothers3926]

​@@CookWithHemaAdiga😂

[@parvathil5384]

Bella heat alwa,tampu hegagutte ??

[@CookWithHemaAdiga]

Raagi halu jote bella mix madidre heat agalla antha doddavaru heliddanna keli madidini. Bella asthu heat adre Payasakke athava bere sweets ge hakalla. Kalu menasu thara bella body heat madalla. Bella illadene Raagi Haalu kudiyoke kastha.

[@rashmikivlogs8384]

Without boiling? It gives stomach ache

[@CookWithHemaAdiga]

I never experienced stomach ache. My grandmother used to give us in summer when we are kids. If you are allergic to fiber food and not digesting properly you may get stomach problem.
I have googled and it answered like this:
Yes, it's safe to eat soaked and ground ragi, also known as finger millet. Ragi is a nutritious whole grain that's gluten-free and has a low glycemic index, making it suitable for regular consumption. Ragi is high in fiber, calcium, iron, antioxidants, magnesium, and vitamin B1. It can help stabilize blood sugar levels and promote digestive health. Ragi can be consumed in a variety of forms, including whole, as a flour, or as an additive in other products.

[@shashidhark4629]

Happy Sri Rama Navami.

[@CookWithHemaAdiga]

Thank you 😊

[@ShameemaB-s7y]

😊😅😅😅

[@parimalaparu8102]

ರಾಗಿ ಹಾಲನ್ನು ತುಂಬಾ ಮಾಡಿ ಎಷ್ಟು ದಿವಸ ಇಟ್ಟುಕೊಳ್ಳಬಹುದು ಫ್ರಿಡ್ಜ್ ಅಲ್ಲೇ ಇಡಬೇಕು

[@parimalaparu8102]

ಇಡಬೇಕ

[@CookWithHemaAdiga]

ಒಂದರಿಂದ ಎರಡು ದಿನ ಮಾತ್ರ ಫ್ರಿಡ್ಜ್ ನಲ್ಲಿ ಇಡಬಹುದು. ಜಾಸ್ತಿ ದಿನ ಇಟ್ಟರೆ taste change ಆಗತ್ತೆ ಹಾಗೆ ಹಾಳಾಗಬಹುದು. ಫ್ರೆಶ್ ಆಗಿ ಮಾಡಿ ಕುಡಿದರೆ ಒಳ್ಳೇದು.

[@vaniabhiruchi]

Wow Hindi Ragi recipe super video ❤❤ like this video😋 please connect me I connect you 🎉🎉🎉🆗👍🏿👍🏿👍🏿