Размер видео: 1280 X 720853 X 480640 X 360
Показать панель управления
Автовоспроизведение
Автоповтор
No the reason I'm not feeling hip thrust in my glutes is coz I'm not going to the gym
😂😅
Why are you here then?
Fair 🤷🏻♀️
More simple tips like this please 🤗
Appreciate the tip. You could also superset hams and glutes just by moving your feet too 🤔
Sometimes I feelThem good other times I don’t .. even with a band on . Honestly feel like my butt just goes to sleep when it wants 😑
Is that pad enough to protect your thighs from so much weight? I get hurt with 40kg only 😢
easily. i do 140kg with padded barbel and it's never an issue
Also focus on moving hips not using your back
U look like neha dhupia
No the reason I'm not feeling hip thrust in my glutes is coz I'm not going to the gym
😂😅
Why are you here then?
Fair 🤷🏻♀️
More simple tips like this please 🤗
Appreciate the tip. You could also superset hams and glutes just by moving your feet too 🤔
Sometimes I feel
Them good other times I don’t .. even with a band on . Honestly feel like my butt just goes to sleep when it wants 😑
Is that pad enough to protect your thighs from so much weight? I get hurt with 40kg only 😢
easily. i do 140kg with padded barbel and it's never an issue
Also focus on moving hips not using your back
U look like neha dhupia