I’m 14 throwing 75-77 and topped out at 78, trying to throw 82-84 next year and trying to throw as much as I can. I’m a really young 9th grader so trying to hit 90 junior year and sit low 90s senior year
@@supcoachcal after starting to get lessons and starting to workout, I am sitting around 80 mph and still 2 or three months till the season starts, so definitely seeing progress and just trying to continue it now.
@@supcoachcal went good I did a small showcase and improved my velo from 78 to 80 in a month using these. These drills with some band work are working good.
@@supcoachcal hello! I had a question been on a throwing program for a while now and ive been pulling down max at 83 with a 5 oz ball but i was able to throw a 8 oz ball at 79. Would you know what my velo is with a regular ball since making these gains?
Can you make a video on how throwing distance translates to pitching velocity and how to translate how far you can throw a baseball to how hard you should be throwing off the mound?For example if someone can throw a baseball 340 feet they should probably throw 90 plus off the mound. Can you also talk about how to fix throwing with a low elbow at foot plant on regular throws and when pitching? Thanks for all the content you make, I love your videos man.
Yes thank you I am back in baseball season and I am only 10 but I play d1. Yesterday I pitched 4 innings out of six and let up 2 runs but thank you I will start training to throw harder and faster
I’m also a catcher but something I do is a rotation drill. Ur on ur knees and rotate ur torso and ur glove towards the base. Make sure to have a small arm slot. U don’t wanna have a long motion. Also for harder u could push off ur back foot more. GL
Dude where are you located I need to hit you up I'm literally the same height and stature as you or at least it used to be and I think I was around the same be low as a outfielder and sometimes picture back in the day
@@horserobloxgirl1656 I suggest using arm bands, and working your hips. Utilize you let’s, and use your biggest muscles. Use your shoulders and not you elbow when throwing
I've never had my velo clocked but I throw harder than my teammates who throw 75 they're sophomores I'm a freshman. I'll try these drills out hopefully they help. I plan on getting clocked in the next 2 months so hopefully my velo goes up.
@@thekhanbrothers4305 you’ll prolly be at 90-95 as long as you keep your arm healthy. Hit the weights hard, find a routine that works for you. Stick to a consistent throwing schedule. And there’s no doubt in my mind if you do all of that correctly you will be throwing 90-95
I can make a part 2 to this and explain it best there but essentially practicing the sequence starting from ground zero. feet, legs, chain. Dallas Cowboys QB Dak Prescott has a pre game routine involving this. look up his warmup or "dance" and you'll see what Im talking about
@@supcoachcal He’s tall and skinny. 10yo, 50”, 85lbs. He’s coming off adhd meds so he’s finally hungry again! I’ll get him in the yard squatting bags of dog food this weekend!
Have a throwing program. Long Toss and be aware of biomechanics. Weight room + Nutrition... Those are the biggest tips I got! How many of those do you check off?
It's not about strength. Be loose and explosive. Try to remain as loose as you can so that when you unwind your arm cracks like a whip. It's kinda like how Bruce Lee described punching. Stay loose until the point of impact, that's when you tense up and make a fist.
It’s a long term plan. You’ll gain the velocity as long as you put in the detailed work every day and not get discouraged if you’re not where you want to be
@@sadroyalfan4241 even though you beat us in the 2015 world series you should still like a new team lol. what are your weekly "throwing gas" goals lookin like?
![Top 7 Pitching Velocity Hacks to Try [Not Clickbait]](http://i.ytimg.com/vi/S8ebNkjS_B8/mqdefault.jpg)
I’m 14 throwing 75-77 and topped out at 78, trying to throw 82-84 next year and trying to throw as much as I can. I’m a really young 9th grader so trying to hit 90 junior year and sit low 90s senior year
You throw gas bro, hope for the best 🔥
im in the same boat bro. whats ur height and weight?
7 months later, hows the progress?
@@supcoachcal after starting to get lessons and starting to workout, I am sitting around 80 mph and still 2 or three months till the season starts, so definitely seeing progress and just trying to continue it now.
@@wazowskiandmalone4807 at the time I was about 5’8 and 160 now I’m about 5’10 155 lost weight gained a lot of muscle
I’m good offensively and can run , but my arm has always held back. I’ll try these drills outs through my season. Thanks for the tips.
Let me know how the first session goes
@@supcoachcal went good I did a small showcase and improved my
velo from 78 to 80 in a month using these. These drills with some band work are working good.
@@youngmelo7612 hell yea bro! keep. more gains this month?
@@supcoachcal hello! I had a question been on a throwing program for a while now and ive been pulling down max at 83 with a 5 oz ball but i was able to throw a 8 oz ball at 79. Would you know what my velo is with a regular ball since making these gains?
Bro I’m loving your vids! I need to get back to training and I’m defff going to be using your tips 💪🏾🙌🏽
Thank you bro! Anything in particular you wanna see, just let me know! get back to training and lets take over the diamond!
I'm 15 sitting 77-78 topping 80, thanks for the tips man! Trying to get mid 80s by sophomore year. Love the video brother
from Japan! thank you for your great tips!
Can you make a video on how throwing distance translates to pitching velocity and how to translate how far you can throw a baseball to how hard you should be throwing off the mound?For example if someone can throw a baseball 340 feet they should probably throw 90 plus off the mound. Can you also talk about how to fix throwing with a low elbow at foot plant on regular throws and when pitching? Thanks for all the content you make, I love your videos man.
Loved your tips on how to throw harder and faster in baseball!
thank you. hope you throw harder than your boyfriends/brothers with these tips.
I know this is an older video but this is what I’ve been looking for my son.
Yes thank you I am back in baseball season and I am only 10 but I play d1. Yesterday I pitched 4 innings out of six and let up 2 runs but thank you I will start training to throw harder and faster
good stuff!
Thanks!
Awesome tips and energy!
Great vid man thanks
Liked and subscribed !
This is helpful advice, going to try some of these things.
Wthhhh the first one is actually mad smart 😂!!!!
Drop and Go!
Bro your videos are fire 🔥 👌
I’m trying to throw faster because I mostly play 3rd base and shortstop
Yes
I’m a catcher. Any tips to throw more accurate and more heat across to second base?
I’m also a catcher but something I do is a rotation drill. Ur on ur knees and rotate ur torso and ur glove towards the base. Make sure to have a small arm slot. U don’t wanna have a long motion. Also for harder u could push off ur back foot more. GL
Great video. Lots of tips. Question - can goalkeepers use the same drills to improve their throwing?
The Drills certainly will.
I have a new video coming tomorrow that will greatly benefit for throwing anything. Thanks for watching brotha!
Awesome tips I tried this and it s amazing thank you
Dude where are you located I need to hit you up I'm literally the same height and stature as you or at least it used to be and I think I was around the same be low as a outfielder and sometimes picture back in the day
Thank you ☝🏼
🙏 You’re welcome!
Did you go to regan?
I’ve long tossed over 300 feet and my max velo in the mount is 86
I’m 13 throwing 73 consistently. Trying to get it up. I tried these tips and within weeks it helped me reach 75.
That’s good stuff! Keep workin and chipping away. 80 is coming soon
@@supcoachcal thank you so much!
how i am 13 and my max is like 50
give me tips pls
@@horserobloxgirl1656 I suggest using arm bands, and working your hips. Utilize you let’s, and use your biggest muscles. Use your shoulders and not you elbow when throwing
I’m a qb and want to be pitcher next year should I? Will it corispond
more than carry over! baseball players normally warm up with some football throws. So you should transfer that with some good coaching in no time!
@@supcoachcal k thanks
I've never had my velo clocked but I throw harder than my teammates who throw 75 they're sophomores I'm a freshman. I'll try these drills out hopefully they help. I plan on getting clocked in the next 2 months so hopefully my velo goes up.
I’m topping 75 at 14. Am I on track for 90 senior year? That’s my goal
Yea
What abt if ur 13 and u throw 75 what is it
@@thekhanbrothers4305 you’ll prolly be at 90-95 as long as you keep your arm healthy. Hit the weights hard, find a routine that works for you. Stick to a consistent throwing schedule. And there’s no doubt in my mind if you do all of that correctly you will be throwing 90-95
@@justinweissmann9543 thanks man
@@justinweissmann9543 so as long as I keep doing arm exercises
My son throws with all arm what drill he could do to help him to put his body into it
I can make a part 2 to this and explain it best there but essentially practicing the sequence starting from ground zero. feet, legs, chain. Dallas Cowboys QB Dak Prescott has a pre game routine involving this. look up his warmup or "dance" and you'll see what Im talking about
What is the best way to be accurate?
Is there any social media I can reach you on for questions?
Yessir @timeisnowbaseball on Instagram. Let me know what I can help you with
Just a leg heavy mom here looking to get my 10yo stronger. He has his dad’s chicken legs and I don’t know what to do with it 😅
Haha, grow them! I’m not sure of his body type but what helped me was Single Leg training and a lot of explosive athletic movements
@@supcoachcal He’s tall and skinny. 10yo, 50”, 85lbs. He’s coming off adhd meds so he’s finally hungry again! I’ll get him in the yard squatting bags of dog food this weekend!
I'm 45.can i.throw.94 by dec?
How would you deal with tendonitis in the forearm?
Rest
Are these drills good for outfielders to?
Yessir. The actual throwing motion will be different since outfielders aren’t as quick as infielders
I’m 11 and I throw 57-63 4 seam is that good
I know him in real life
I’m 11 and I’m only throwing 50 now I’m throwing 55 to 60 !
Any non baseball (workout/weight etc) tips to throw harder
A lot of Bulgarian Split Squats. Work for progression overload (increasing the weight or reps with time... weekly)
Inwood park
I’m 12 abt to turn 13 and sit 70-71 and topped out at 74 I’m going into 8th grade and my goal is to throw 80 by high school any tips bro?
Have a throwing program. Long Toss and be aware of biomechanics. Weight room + Nutrition... Those are the biggest tips I got! How many of those do you check off?
@@supcoachcal will medicine ball workouts work?
@@eliasvasquez808 absolutely. the right ones
How I'm 12 and I throw mid 50s
im 14 and i went from 73 to 80 in just 2 weeks
i hit 82 on pull downs this year as a 9th grader, seeing that 79 as a senior made me feel better lmao
Be better than 82 next month
I’m 11 and throwing 58
90 in 5 years?
I want to be beast titan
Man I can’t throw for crap and I know I’m strong enough but I can barely get to home from outfield
I’ve felt like that before, but you gotta fight that feeling and find a way to get it to home. It starts with confidence
It's not about strength. Be loose and explosive. Try to remain as loose as you can so that when you unwind your arm cracks like a whip. It's kinda like how Bruce Lee described punching. Stay loose until the point of impact, that's when you tense up and make a fist.
They don't care what works they want to see proper mechanics
I no your thing says 79 in high school I'm 12 and throwing 76 to 80
Imagine when you’re 18. Keep working bro
@@supcoachcal I never thought of how hard I can throw then
@Duckman8u bullshit. No way you're 12 and throwing 80
@@johnnycage2814 I'LL show proof when I can
@@johnnycage2814 I'm 13 now still 80
Never want to move back lol if ur at the showcase you'll be gone
its a drill
I wish I could throw gas... I’m 15 and I can barely hit 70
It’s a long term plan. You’ll gain the velocity as long as you put in the detailed work every day and not get discouraged if you’re not where you want to be
Just keep working on it u got it man
@@supcoachcal I'm 11,and I wanna throw 70 mph
@@sadroyalfan4241 even though you beat us in the 2015 world series you should still like a new team lol.
what are your weekly "throwing gas" goals lookin like?
I mean obviously I want to throw some gas
good! keep workin
Yes