Full Body Dance Bite Workout

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  • Опубликовано: 25 авг 2024
  • If you love ballet and its body toning, posture improving effects then join me, Victoria, co-founder of Sleek Technique Ballet Fitness, for this mini centre sequence that is great for your core shaping and stability, leg tone and posture. The sequence works on the technique of developpe, balance and pirouette. Get warm before starting then try running it through 2 to 3 times with me. This sequence is part of our NEW Ballet Technique Program available on our site available now!
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Комментарии • 12

  • @marieanyez5579
    @marieanyez5579 2 года назад

    This is awesome! Your guidance throughout on positioning is so helpful and right on! I so love the combination of dance movements. And of course watching you do it is so inspiring. Thank you Victoria! ❤

  • @CowboyBebop444
    @CowboyBebop444 3 года назад

    Awesomeness

  • @aurabritto2462
    @aurabritto2462 3 года назад +2

    Beautiful .
    Thank you .
    God bless .

  • @ellendavis945
    @ellendavis945 3 года назад +3

    Love, love, love those full body dances. Thank you Victoria, you look great as always.

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976  3 года назад +1

      Ah that is great to hear thank you! There is a new one going out on the site this week and and a while 21 day ballet body programme shortly after xx

  • @wynnneal4505
    @wynnneal4505 3 года назад +1

    This is lovely. Thank you, Victoria.

  • @marie-louisefernandez7148
    @marie-louisefernandez7148 3 года назад +3

    You are so graceful, l love your vidéos, l bought your DVD.Please keep going ,you are both of you wonderful teachers,thank you so much. Lot of love from Bordeaux.

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976  3 года назад

      Hi Marie-Louise! Thank you for Sleeking with us from over on Bordeaux. Our DVD is a fantastic place to start. If you are keen to try some of our other workouts and live classes om catch up, head to www.sleekballetfitness.com/ for our 7 day FREE trial of over 150 workouts and programmes. You can even use one of our final RUclips75 discount codes for 75% off. Hope you like our selection there. Bisous ,Victoria x

  • @anastasiiapervushyna1032
    @anastasiiapervushyna1032 3 года назад +1

    Great! 👏 🙌 Thank you so much 🙏 💗

    • @sleektechnique-balletfitne2976
      @sleektechnique-balletfitne2976  3 года назад +1

      So glad you enjoyed this. The full 40 minute class will be featured over on our sleekballetfitness.com site and app and available in our free 7 day trial too xxx

    • @anastasiiapervushyna1032
      @anastasiiapervushyna1032 3 года назад

      @@sleektechnique-balletfitne2976 thank you so much 🙏 💗

  • @birgit3368
    @birgit3368 3 года назад +1

    Oh wow first time I "managed" pirouette.........ich dachte immer, das klappt bei mir nie!!!